Author: Sorting Last Post on Top ↓ Message:
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
10/31/12 5:45 P

My SparkPage
Send Private Message
Reply
emoticon This thread is now closed. Please add up your totals and send them direct to me via sparkmail. You can continue with your walking and record keeping on the new month challenge for November - look forward to seeing you!



No quitting, No Excuses.
Just RESULTS





 current weight: 151.0 
 
163
158
153
148
143
DEEEBEE's Photo DEEEBEE SparkPoints: (79,581)
Fitness Minutes: (104,067)
Posts: 3,258
10/23/12 11:39 P

My SparkPage
Send Private Message
Reply
Happy Halloween, all you Scary Steppers! The goal for this month is 310,000.

10/01..10,412
10/02..11,931
10/03..10,640
10/04..15,567
10/05....6,477
10/06....4,676

Total for Week 1 is 59,703.


10/07..13,713
10/08..10,394
10/09..10,693
10/10....9,154
10/11..10,092
10/12....8,809
10/13..17,329

Total for Week 2 is 80,184. Weeks 1-2 = 139,887.


10/14....2,012
10/15..13,131
10/16..11,889
10/17....1,946
10/18..19,267
10/19....3,247
10/20..16,434

Total for Week 3 is 67,926. Weeks 1-3 = 207,813.


10/21....6,011
10/22....9,845
10/23..11,483
10/24..10,681
10/25..16,736
10/26..12,515
10/27..12,179

Total for Week 4 is 79,450. Weeks 1-4 = 287,263.


10/28....5,341
10/29..10,481
10/30....5,340
10/31....5,509 emoticon

Total for Week 5 is 26,671. Weeks 1-5 = 313,934. Yay! Goal achieved!

Edited by: DEEEBEE at: 11/1/2012 (21:40)
 Pounds lost: 7.0 
 
0
9.5
19
28.5
38
LINDA2711's Photo LINDA2711 SparkPoints: (33,965)
Fitness Minutes: (82,817)
Posts: 132
10/22/12 1:35 A

My SparkPage
Send Private Message
Reply
Hi, coming back following a few months of not tracking and only starting to track from ---
08.10. - 14.393
09.10 - 19.444
10.10 - 18.200
11.10 - 17.964
12.10 - 14.825
13.10 - not noted sorry
14.10 - as above
TOTAL FOR WEEK ONE = 84.826
15.10 - 18.411
16.10 - 17.346
17.10 - 20.230
18.10 - 23.585
19.10 - 14.618
20.10 - 18.793
21.10 - 16.359
TOTAL FOR WEEK TWO = 129.342 Total steps to date = 214.168
22.10 - 14.733
23.10 - 22.461
24.10 - 18.510
25.10 - 16.336
26.10 - 16.879
27.10 - 5.676 Sorry, bad day
28.10 - 19.958
TOTAL FOR WEEK THREE = 114.553 Total steps to date = 328.721
29.10 - 18.784
30.10 - 15.289
31.10 - 19.204
TOTAL FOR WEEK FOUR = 53. 277 Total steps for October = 381.998

Edited by: LINDA2711 at: 10/31/2012 (16:08)
Linda xx


 September Minutes: 2,511
 
0
90
180
270
360
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,667)
Fitness Minutes: (72,819)
Posts: 15,055
10/19/12 8:15 A

My SparkPage
Send Private Message
Reply
10/16-9425
10/17-5554
10/18-2249
10/19-5412
10/20-
10/21-
10/22-
10/23-
10/24-
10/25-
10/26-
10/27-
10/28-
10/29-
10/30-
10/31-



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,667 SparkPoints
FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,073
10/17/12 10:36 P

My SparkPage
Send Private Message
Reply
I'm in, my goal for the month is 11K per day.

emoticon emoticon emoticon emoticon emoticon

10-1 = 13403
10-2 = 11951
10-3 = 11280
10-4 = 12536
10-5 = 14200
10-6 = 31736

WEEK 1 TOTAL STEPS = 95,106

10-7 = 22986
10-8 = 11384
10-9 = 12371
10-10 = 12177
10-11 = 13756
10-12 = 11890
10-13 = 18871
10-14 = 5937

WEEK 2 TOTAL STEPS = 109,372

10-15 = 10105
10-16 = 10567
10-17 = 11148
10-18 = 10646
10-19 = 12442
10-20 = 4251
10-21 = 4378

WEEK 3 TOTAL STEPS = 52,337

10-22 = 10031
10-23 = 11304
10-24 = 10501
10-25 = 10921
10-26 = 11299
10-27 = 20486
10-28 = 5609

WEEK 4 TOTAL STEPS = 80,151

10-29 = 10522
10-30 = 11147
10-31 = 11196

WEEK 5 TOTAL STEPS = 32,865

TOTAL STEPS for OCTOBER 2012 = 369,831 **** GOAL MET ***** emoticon


Edited by: FOXFIRENDTS at: 11/3/2012 (21:40)
NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25
BLC26 SCARLET SEALS


 current weight: 246.4 
 
246.4
232.3
218.2
204.1
190
SPECIAL6 Posts: 4,187
10/17/12 8:15 P

My SparkPage
Send Private Message
Reply
My goal for this month is try to do 5000 to 12000 steps an day I will do most of my steps while sitting on an chair of chair exercises and strength training exercises while sitting in an chair emoticon emoticon emoticon emoticon

October 15- 11540
October 17- 11550
October 18- 11717
October 19- 11944
October 20- 11114
October 21- 11136
October 24- 11550
October 25- 11659
October 26- 11145
October 27- 11165
October 28- 10275
October 29- 11269
October 31- 12543
TOTAL- 148607 steps

Edited by: SPECIAL6 at: 10/31/2012 (21:14)
 current weight: 323.0 
 
367
327.75
288.5
249.25
210
JACRBUNCH's Photo JACRBUNCH SparkPoints: (73,159)
Fitness Minutes: (84,923)
Posts: 5,509
10/16/12 10:44 P

My SparkPage
Send Private Message
Reply
Just getting back into this after taking a couple of months off. Setting my goal at 5000 a day for the rest of October (80,000 steps)
15- 4888
16 - 5520
17 - 5102
18 - 5092
19 - 4288 - not bad for sitting in front of a computer all day :)
20- 4880
21- 3100
22 5172
23 4372
24 5716
25 3004 - at a conference
26 1244 - sick in bed all day:(
27 6536

Edited by: JACRBUNCH at: 10/28/2012 (16:43)
Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






 current weight: 186.0 
 
189
185.5
182
178.5
175
SPECIAL6 Posts: 4,187
10/15/12 7:44 P

My SparkPage
Send Private Message
Reply
Hi!! Everyone I just join the Team I am disabled but I can move around while sitting on an chair my goal is to get to 12,000 to 13,000 steps an day

Today I did 11,015 steps doing exercises while sitting on an chair.

 current weight: 323.0 
 
367
327.75
288.5
249.25
210
PAULKU's Photo PAULKU SparkPoints: (82,033)
Fitness Minutes: (107,938)
Posts: 42
10/14/12 12:29 A

My SparkPage
Send Private Message
Reply
My goal is 400,000 Steps

419,424 total!!

1 - 13577
2 - 11218
3 - 10705
4 - 12786
5 - 10689
6 - 13683
7 - 26409
8 - 11275
9 - 11042
10 - 14135
11 - 12338
12 - 10957
13 - 14417
14 - 17562
15 - 11804
16 - 16174
17 - 10455
18 - 14506
19 - 10324
20 - 18863
21 - 17795
22 - 10726
23 - 10218
24 - 13715
25 - 11517
26 - 11660
27 - 19366
28 - 10396
29 - 10661
30 - 11544
31 - 18907





Edited by: PAULKU at: 11/1/2012 (08:57)
 current weight: 183.0 
 
195
190
185
180
175
MJ7DM33 SparkPoints: (153,739)
Fitness Minutes: (84,398)
Posts: 16,241
10/13/12 11:07 P

My SparkPage
Send Private Message
Reply
10/7 - 9018 10/8 - 21325 10/9 - 23869 10/10 - 25177 10/11 - 21443 10/12 - 23774 10/13 - 3903

Great is the God we serve!!!


 
153,739 SparkPoints
VEGEFARMER's Photo VEGEFARMER Posts: 4,215
10/11/12 4:56 P

My SparkPage
Send Private Message
Reply
My goal is 10-12, 000 steps 6/7 days a week on average

10/1 - 10604
10/2 - 12686
10/3 - 10663
10/4 - 6598 oops
10/5 - 10886
10/6 - 11924
10/7 - 9516
week total - 72877 2 poor days stepping saved by the others.
10/8 -11395
10/9 - 13002
10/10 - 18159
10/11 - 11994
10/12 - 11994
10/13 -12,050
10/14- 6650
week total - 73,250

10/15 -11892
10/16 - 10,001
10/17 -11,693
10/18 - 18,605
10/19 -17,908
10/20 -7814
10/21 -10,352
week total - 88,265

10/22 -11892
10/23 -11609
10/24 - 9436
10/25 -10177
10/26 -13277
10/27 11680
10/28 -8782
week total - 76853

10/29 -15635
10/30 -10882
10/31 - 12494
week total - 39011

Month total -350256.


Edited by: VEGEFARMER at: 10/31/2012 (18:06)
Karyn. (Riwaka,)
South Island New Zealand
B.L.C. 14
Proud to be a Teal Trooper. :)
Now proud to be a panther.


recipes.sparkpeople.com/cookbooks.as
p?cookbook=263839

www.blcpanthers.com/


 current weight: 140.7 
 
156
152
148
144
140
CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
Fitness Minutes: (139,656)
Posts: 11,688
10/11/12 11:55 A

My SparkPage
Send Private Message
Reply
1.Never walk less than 5,000 steps a day and try to get at least 6,000 steps a day
2.Get back to 10,000 steps EVERY DAY as soon as possible!
3.Try to beat June Total Steps of 221,705 which was my highest in the last 12 months
4.Lowering my goal again to 200,000 or more for month total for now
5.Lowering my goal again to 6,000 or more for daily average for now
6.Break highs- 21,282/day -107,072/week -393,220/month
10/1/12 -5,002
10/2/12 -5,001
10/3/12 -5,001
10/4/12 -5,029
10/5/12 -6,105
10/6/12 -6,955
WEEK 1 TOTAL STEPS -33,093
10/7/12 -5,005
10/8/12 -5,003
10/9/12 -5,003
10/10/12-5,001
10/11/12-5,285
10/12/12-5,002
10/13/12-5,000
WEEK 2 TOTAL STEPS -35,299
10/14/12-
10/15/12-
10/16/12-
10/17/12-
10/18/12-
10/19/12-
10/20/12-
WEEK 3 TOTAL STEPS -

Edited by: CLAVINOVA at: 10/14/2012 (14:36)
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135
T1DMOM's Photo T1DMOM SparkPoints: (30,268)
Fitness Minutes: (35,203)
Posts: 1,226
10/9/12 11:15 P

My SparkPage
Send Private Message
Reply
New here so I'm aiming for 8,000-10,000 steps a day

10/10 -- 10,216
10/11 -- 13,360
10/12 -- 10,156
10/13 -- 10,123
10/14 -- 10,438
10/15 -- 14,074
10/16 -- 10,483
10/17 -- 12,657
10/18 -- 11,014
10/19 -- 14,219
10/20 -- 11,697
10/21 -- 10,435
10/22 -- 11,735
10/23 -- 11,133
10/24 -- 12,861
10/25 -- 10,024
10/26 -- 12,342
10/27 -- 11,532
10/28 -- 10,917
10/29 -- 10,115
10/30 -- 10,905
10/31 -- 13,135

October total:

Edited by: T1DMOM at: 10/31/2012 (20:53)
 Pounds lost: 16.6 
 
0
5
10
15
20
MEOWMEOWGIRL's Photo MEOWMEOWGIRL Posts: 183
10/9/12 9:46 P

My SparkPage
Send Private Message
Reply
10/3: 10049
10/4: 15317
10/5:
10/6: 11279
10/7:
10/8: 15654
10/9: 15115
10/10: 13943
10/11: 8442
10/12:
10/13:6526
10/14:
10/15: 17727
10/16: 11213
10/17: 17518
10/18: 8164
10/19: 18122
10/20: 2830
10/21:2324
10/22: 15966
10/23: 16050
10/24: 15004
10/25: 16607
10/26: 9473
10/27: 10987
10/28: 2531
10/29: 20676
10/30: 11937
10/31:11287
Total so far: 304, 741
Want to average 10-14,000 steps a day this month.

Edited by: MEOWMEOWGIRL at: 10/31/2012 (21:29)
*Let's Do This!!!*

*Strong is the new Skinny!*

*"Get rhythm, when you get the blues" -Johnny Cash*


 current weight: 125.0 
 
129
126.25
123.5
120.75
118
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
10/9/12 5:10 P

My SparkPage
Send Private Message
Reply
00ps!

Edited by: WORKTHEGOAL at: 10/9/2012 (17:12)
No quitting, No Excuses.
Just RESULTS





 current weight: 151.0 
 
163
158
153
148
143
LASARRE's Photo LASARRE SparkPoints: (107,114)
Fitness Minutes: (85,764)
Posts: 12,982
10/7/12 6:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
10/1 - 10/6 : 61,524

10/7 =11174
10/8 = 16069
10/9 = 11590
10/10 =5811
10/11 = 13141
10/12 =11179
10/13 =11567
Week Total:80,531 emoticon

10/14 = 9834
10/15 =12023
10/16 = 6790
10/17 =14,139
10/18 = 12536
10/19 = 11196
10/20 = 4781
Week Total: 71, 299

10/21 =8587
10/22 =12044
10/23 = 10416
10/24 = 8567
10/25 = 8901
10/26 = 15340
10/27 = 10449
Week Total: 74,304

10/28 = 9501
10/29 = 7374
10/30 = 11053
10/31 = 5246
Week Total: 33,174

Month Total: 320,832

Edited by: LASARRE at: 11/1/2012 (11:53)
Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out
Co-Leader- Wii Exercise
CATSANDGARDENS's Photo CATSANDGARDENS Posts: 719
10/7/12 5:47 A

My SparkPage
Send Private Message
Reply
Will continue to work towards avg 10,000 steps a day. Sept was 9880 so getting close.
Total steps October - 310,000


10/1 = 12000
10/2 = 5500
10/3 = 12700
10/4 = 6000
10/5 = 4900
10/6 = 21500

Week Total: 62600 (avg 10430 steps/day - off to a good start)

10/7 = 11400
10/8 = 12300
10/9 = 13000
10/10 = 10600
10/11 = 5280
10/12 = 6700
10/13 = 10700
Week Total: 69980 steps (9997 steps/day - running out of steam during the week)

10/14 = 16100
10/15 = 12600
10/16 = 6100
10/17 = 14400
10/18 = 4500
10/19 = 6200
10/20 = 14500

Week Total: 74400 (avg 10628 steps/day - who hoo - on to next week)

10/21 = 15300
10/22 = 6800
10/23 = 7300
10/24 = 12500
10/25 = 10700
10/26 = 4700
10/27 = 21900
Week Total: 79200 steps this week ( 11300 a day - I can do this!)

10/28 = 12200
10/29 = 10000
10/30 = 6400
10/31 = 6500
Week Total: 35100 (avg 5000 steps a day)

Month Total: 319280 (avg 10300 steps a day - repeat for next month)

Edited by: CATSANDGARDENS at: 11/4/2012 (06:01)
Who will,
Can.
Who tries,
Does.
Who loves,
Lives.


 Pounds lost: 5.8 
 
0
8.75
17.5
26.25
35
-LORI-B's Photo -LORI-B SparkPoints: (56,685)
Fitness Minutes: (17,793)
Posts: 14,492
10/4/12 11:26 A

My SparkPage
Send Private Message
Reply
Daily 5000

10/1 = 3030
10/2 = 4681
10/3 = 1348
10/4 =
10/5 =
10/6 =
Week Total: _____/35000 [-5941]

10/7 =
10/8 =
10/9 =
10/10 =
10/11 =
10/12 =
10/13 =
Week Total:

10/14 =
10/15 =
10/16 =
10/17 =
10/18 =
10/19 =
10/20 =
Week Total:

10/21 =
10/22 =
10/23 =
10/24 =
10/25 =
10/26 =
10/27 =
Week Total:

10/28 =
10/29 =
10/30 =
10/31 =
Week Total:

Month Total

Edited by: -LORI-B at: 10/4/2012 (11:30)
~Lori from Virginia~

My journey on facebook
www.facebook.com/BlubberBlastInProgress

"If you don't go after what you want, you'll never have it.
If you don't ask, the answer is always no.
If you don't step forward, you're always in the same place."


 current weight: 228.5 
 
330
304.625
279.25
253.875
228.5
JUSTKD's Photo JUSTKD Posts: 1,244
10/3/12 9:28 A

My SparkPage
Send Private Message
Reply
emoticon My goal for October is at least 5,000 steps 90% of the time (so 28 days).


1 - 8,826
2 - 10696
3 - 11941
4 - 10365
5 - 8973
6 - 2958
7 - 6389
8 - 8694
9 - 5818
10 - 9649

Edited by: JUSTKD at: 10/11/2012 (07:33)
Kelli


 current weight: 248.4 
 
251
238
225
212
199
JENNYD97's Photo JENNYD97 SparkPoints: (33,455)
Fitness Minutes: (40,643)
Posts: 1,090
10/2/12 10:34 P

My SparkPage
Send Private Message
Reply
October Goal 225,000 emoticon


10/1~6977
10/2~5629
10/3~7105
10/4~7004
10/5~6351
10/6~3321
total:36387
10/7~6296 + 30 minutes on the bike
10/8~4651
10/9~3337
10/10~6143 (plus 6.67 miles on the stationary bike)
10/11~5563
10/12~8093
10/13~9759
total:43842
10/14~5970
10/15~9144
10/16~6248
10/17~6534
10/18~8004
10/19~7013
10/20~4596
total:41199
10/21~4056 plus 5 miles on the bike
10/22~10305
10/23~7683 plus 6 miles on bike
10/24~4665 plus 1.5 miles on bike
10/25~7247
10/26~9272
10/27~3103
total:46331
10/28~5371
10/29~3608 (darn storm) emoticon
10/30~13740
10/31~6831 6 miles on bike
total:197309 if I include the 24.5 miles on the bike with one miles equaling 200 steps 246309 in which case I made goal!


Edited by: JENNYD97 at: 11/1/2012 (14:35)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


 Pounds lost: 85.0 
 
0
39.5
79
118.5
158
GRANDMAPATTYV's Photo GRANDMAPATTYV SparkPoints: (74,543)
Fitness Minutes: (113,668)
Posts: 867
10/2/12 9:34 P

My SparkPage
Send Private Message
Reply
emoticon October goal: 375,000 emoticon

10/1: 11,127
10/2: 16,133
10/3: 16,296
10/4: 8,554
10/5: 4,174
10/6: 3,060
10/7: 17,276

Weekly total: 76,620

10/8: 11,590
10/9: 5,608
10/10: 4,131
10/11: 6,676
10/12: 3,705
10/13: 15,507
10/14: 8,207

Weekly total: 55,424

10/15: 19,337
10/16: 15,048
10/17: 11,485
10/18: 6,633
10/19: 4,889
10/20: 27,308 - 1st half marathon - took 1st in my age group!
10/21: 5,503

Weekly total: 90,203

10/22: 12,722
10/23: 14,488
10/24: 12,656
10/25: 3,291
10/26: 10,978
10/27: 6,134
10/28: 11,566

Weekly total: 71,835

10/29: 11,582
10/30: 13,931
10/31: 11,700

Weekly total: 37,213
Monthly total: 331,295

emoticon October total:
emoticon emoticon

Edited by: GRANDMAPATTYV at: 11/1/2012 (15:35)
 current weight: 152.6 
 
158
149.75
141.5
133.25
125
SUZYMARC's Photo SUZYMARC SparkPoints: (94,326)
Fitness Minutes: (106,786)
Posts: 6,593
10/2/12 7:33 P

My SparkPage
Send Private Message
Reply
emoticon New month so a new goal to keep those feet moving and not staying stationery. I hope to get at least 10,000 steps in a day and make it outside for more walks when possible with my work schedule.
If I can do 400,000 steps this month I will be THRILLED. Good thing is all my co-workers know I wear my pedometer and as I zoom around the store floor in my daily responsiblities I know I am inspiring them to move more too, especially since I am the "old lady" of the group. I work with a couple of teenagers, 20 somethings, and a few 30s so me at 45 and I still am practically running circles around them during my shift. They are always asking how many miles I am at during the day, which keeps me moving along too when I am getting tired.

10/1 = 14,552
10/2 = 10,627
10/3 = 13,401
10/4 = 10,257
10/5 = 11,056
10/6 = 13,318
Week Total: 73,211

10/7 = 15,453
10/8 = 9,972
10/9 = 14,104
10/10 = 16,313
10/11 = 16,514
10/12 = 17,598
10/13 = 9,875
Week Total:99,829

10/14 = 14,215
10/15 = 11,546
10/16 = 20,142
10/17 = 12,577
10/18 = 12,240
10/19 = 16,360
10/20 = 8,793
Week Total:95,873

10/21 = 13,035
10/22 = 11,016
10/23 = 9,376
10/24 = 14,969
10/25 = 16,983
10/26 = 18,671
10/27 = 4,203 my much needed REST day
Week Total: 88,253

10/28 =
10/29 =
10/30 =
10/31 =
Week Total:

Month Total:


emoticon emoticon

Edited by: SUZYMARC at: 10/28/2012 (12:09)

 September Minutes: 1,105
 
0
1875
3750
5625
7500
PCASEY7's Photo PCASEY7 Posts: 2,818
10/2/12 4:42 P

My SparkPage
Send Private Message
Reply
My goal for the month is 450,000 steps, down from my Sept goal of 550,000. I'm starting into my winter sport of curling and won't have additional time to get walking.

10/1 = 13,311
10/2 = 11,915
10/3 = 6,076
10/4 = 6,892
10/5 = 19,088
10/6 = 21,032

Week Total: 78,314

10/7 = 21,403
10/8 = 18,557
10/9 = 11,153
10/10 = 22,638
10/11 = 15,006
10/12 = 14,582
10/13 = 16,623

Week Total: 119,962
Accumulated total: 198,276

10/14 = 17,181
10/15 = 12,969
10/16 = 10,839
10/17 = 17,527
10/18 = 18,075
10/19 = 11,529
10/20 = 10,658

Week Total: 98,778
Accumulated total: 297,054

10/21 = 12,429
10/22 = 21,356
10/23 = 12,897
10/24 = 22,105
10/25 = 18,553
10/26 = 19,128
10/27 = 16,423

Week Total: 122,891
Accumulated total: 419,945

10/28 = 13,236
10/29 = 16,034
10/30 = 14,504
10/31 = 13,126

Week Total: 56,900

Month Total: 476,845



Edited by: PCASEY7 at: 11/1/2012 (12:49)
CHEESER22's Photo CHEESER22 SparkPoints: (64,018)
Fitness Minutes: (30,640)
Posts: 2,369
10/2/12 1:25 P

My SparkPage
Send Private Message
Reply
October goal: 200,000

10/1: 9,067
10/2: 8,463
10/3: 5,527
10/4: 8,671
10/5: 9,128
10/6: 9,910
10/7: 7,418

Weekly total: 58,184

10/8: 12,023
10/9: 10,898
10/10: 9,230
10/11: 8,290
10/12: 9,448
10/13: 11,829
10/14: 10,417

Weekly total: 72,135

10/15: 9,346
10/16: 10,251
10/17: 9,549
10/18: 11,662
10/19: 8,755
10/20: 12,744
10/21: 12,086

Weekly total: 74,393

10/22: 9,741
10/23: 9,579
10/24: 4,614
10/25: 13,348
10/26: 11,043
10/27: 12,869
10/28: 4,390

Weekly total: 65,584

10/29: 7,074
10/30: 10,971
10/31: 8,626

Weekly total: 39,540

October total: 292,577

Edited by: CHEESER22 at: 11/1/2012 (08:16)
Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
LIVELAUFLUV's Photo LIVELAUFLUV Posts: 1,463
10/2/12 5:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
MY OCTOBER GOAL IS 350,000 STEPS

10-1- 13,511, 25 JJ
10-2 9004 25 JJ
10-3 - 11386 10 JJ
10-4 10008 10 JJ
10-5 12136 10 JJ
10-6 10099
10-7 - 14360

WEEK 1 TOTAL STEPS - 81,187


10-8
10-9
10-10
10-11
10-12
10-13
10-14

WEEK 2 TOTAL STEPS- Total steps to date:

10-15
10-16
10-17
10-18
10-19
10-20
10-21

WEEK 3 TOTAL STEPS - Total steps to date:

10-22
10-23
10-24
10-25
10-26
10-27
10-28

WEEK 4 TOTAL STEPS- Total steps to date:

10-29
10-30
10-31

TOTAL STEPS for OCTOBER-

Edited by: LIVELAUFLUV at: 10/10/2012 (18:12)
Donna WNY

Success is an Attitude!

If you're tired of starting over, stop giving up!

"Look in the mirror....That's
your competition"

" Strive for progress, not perfection"


 September Minutes: 2,520
 
0
750
1500
2250
3000
MOEE45's Photo MOEE45 SparkPoints: (168,574)
Fitness Minutes: (153,600)
Posts: 9,682
10/1/12 10:09 P

My SparkPage
Send Private Message
Reply
emoticon I am lowering my Goal. I want to walk 400,000 for October. emoticon

10.1: 15,854 JJ's 200
10.2 : 14,002 + JJ's 200
10.3: 15,634 + JJ's 200
10.4: 17,496 + JJ's 200
10.5: 21,116 + JJ's 200
10.6: 14,576 + JJ's 200

Total Steps Week one: 98,678 Jumping Jacks 1,200

10/7: 22,488 + JJ's 200
10/8: 19.849 + JJ's 200
10/9: 15,725 + JJ's 200
10/10: 18,335 + JJ's 200
10/11: 20,552 + JJ's 200
10/12: 12,649 + JJ's 200
10/13: 17,321 + JJ"s 200

Total Steps Week Two: 126.919 +1,400 Jumping Jacks

10/14: 20,610 JJ's 200
10/15: 14,714 JJ's 200
10/16: 20,854 JJ's 200
10/17: 24.610 JJ's 200
10/18: 19,532 JJ's 200
10/19: 12,740 JJ's 200
10/20: 12,523 JJ's 200

Total Steps Week Three: 125,583 Jumping Jacks 1,400

10/21: 17,743 JJ's 200
10/22: 12,060 JJ's 200
10/23: 11,,356 JJ's 200
10/24: 13,539 JJ's 200
10/25: 10,640 JJ's 200
10/26: 14,562 JJ's 200
10/27: 17,910 JJ's 200

Total Steps Week Four: 97,691 Jumping Jack 1,400

10/28: 10,166 JJ's 200
10/29: 11,534 JJ's 200
10/30 10,236 JJ's 200
10/31 15,985 JJ's 200


Total Steps Week Five: 47,921 Jumping Jacks 800

Total Steps October: 496,792 Jumping Jacks 6,200


'
Jan 516,493
Feb 512,964
March 544,309
April 594.612
May 631,938
June 635,096
July 637,399
Aug 618,292
Sept 573,447
Oct emoticon emoticon 496,792

Edited by: MOEE45 at: 11/1/2012 (22:48)
 September Minutes: 2,150
 
0
750
1500
2250
3000
CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (153,387)
Fitness Minutes: (112,176)
Posts: 6,874
10/1/12 9:40 P

My SparkPage
Send Private Message
Reply
MY OCTOBER GOAL IS 350,000

10-1- 15,153
10-2 12,910
10-3 11,617
10-4 14,415
10-5 5.772
10-6 5,432 my tennis match got rained out after 20 minutes.

WEEK 1 TOTAL STEPS - 65,299

10-7 8,329
10-8 13902
10-9 10,012
10-10 13,293
10-11 13,393
10-12 10,484
10-13 10,982
10-14 8,676

WEEK 2 TOTAL STEPS- Total steps to date: 154,370

10-15 11,758
10-16 7,079
10-17 13,982
10-18 13,939
10-19 13,986
10-20 16,596
10-21 7,739

WEEK 3 TOTAL STEPS - Total steps to date: 239,449

10-22 13,626
10-23 13,542
10-24 11,537
10-25 14,265
10-26 10,166
10-27 12,467
10-28 6,813

WEEK 4 TOTAL STEPS- Total steps to date: 321,875


10-29 7,627
10-30 11,858
10-31 16,950

TOTAL STEPS for OCTOBER- 358,310

Edited by: CKAYTHOMAS at: 10/31/2012 (23:26)
Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 145.0 
 
164
159.25
154.5
149.75
145
BELIEVE0724's Photo BELIEVE0724 SparkPoints: (1,608)
Fitness Minutes: (390)
Posts: 147
10/1/12 8:44 P

Send Private Message
Reply
emoticon MY OCTOBER GOAL IS 217,000 STEPS emoticon

10-1- 7200
10-2
10-3
10-4
10-5
10-6

emoticon WEEK 1 TOTAL STEPS -

10-7
10-8
10-9
10-11
10-12
10-13
10-14

emoticon WEEK 2 TOTAL STEPS- Total steps to date:

10-15
10-16
10-17
10-18
10-19
10-20
10-21

emoticon WEEK 3 TOTAL STEPS - Total steps to date:

10-22
10-23
10-24
10-25
10-26
10-27
10-28

emoticon WEEK 4 TOTAL STEPS- Total steps to date:

10-29
10-30
10-31

emoticon TOTAL STEPS for OCTOBER-

Sarah

5K Walks:
Trick or Treat Trot 5K: 10/31/2012:

Starting Weight: 148.2 - 09/23/2012
Mini-Goals:
145 lbs.:
140 lbs.:
135 lbs.:
130 lbs.:
125 lbs.:
120 lbs. (Goal!):


 current weight: 323.0 
 
326
310.5
295
279.5
264
CAPGIRL1's Photo CAPGIRL1 SparkPoints: (12,871)
Fitness Minutes: (33,038)
Posts: 205
10/1/12 8:43 P

My SparkPage
Send Private Message
Reply
Trying for a much higher total in October than the one for September (149,966 steps). Here I go!

10/1 - 4,418
10/2 - 14,011
10/3 - 7,665
10/4 - 7,721
10/5 - 6,234
10/6 - 3,845
Weekly total = 43,894 (average of 7,315.7 steps/day)

10/7 - 576
10/8 - 4,292
10/9 - 5,328
10/10 - 5,602
10/11 - 4,873
10/12 - 6,653
10/13 - 4,672
Weekly total = 31,996 (average of 4,570.9 steps/day)

10/14 - 2,614
10/15 - 4,667
10/16 - 4,728
10/17 - 5,362
10/18 - 6,582
10/19 - 6,378
10/20 - 5,446
Weekly total = 35,777 (average of 5,111 steps/day)

10/21 - 3,478
10/22 - 4,852
10/23 - 4,829
10/24 - 6,693
10/25 - 5,535
10/26 - 5,406
10/27 - 5,487
Weekly total = 36,280 (average of 5,183 steps/day)

10/28 - 3,447
10/29 - 5,682
10/30 - 1,185
10/31 - 11
Weekly total = 10,325 (average of 2,581 steps/day)

October 2012 Total = 158,272 (average of 5,106 steps/day)


Edited by: CAPGIRL1 at: 1/27/2013 (13:02)
Appreciate what you have every day.


 Pounds lost: 0.0 
 
0
27.45
54.9
82.35
109.8
DEEDAYE's Photo DEEDAYE Posts: 7,475
10/1/12 8:32 P

My SparkPage
Send Private Message
Reply
MY OCTOBER GOAL IS 200,000 STEPS emoticon

10-1- 6259
10-2= 6530
10-3- 6148
10-4- 6787
10-5- 5794
10-6- 5040

emoticon WEEK 1 TOTAL STEPS -36558

10-7- 5024
10-8- 7499
10-9- 5711
10-11- 9119
10-12- 6793
10-13- 5027
10-14- 5098

emoticon WEEK 2 TOTAL STEPS- 44271 Total steps to date: 80829

10-15- 7366
10-16- 7865
10-17= 7274
10-18- 5900
10-19- 6102
10-20- 5094
10-21- 5127

emoticon WEEK 3 TOTAL STEPS - 44698 Total steps to date: 125527

10-22-7915
10-23- 7699
10-24-5640
10-25- 5472
10-26-5994
10-27-9003
10-28- 5034

emoticon WEEK 4 TOTAL STEPS- 46757 Total steps to date: 172284


10-29-5589
10-30-5069
10-31- 8692

emoticon TOTAL STEPS for OCTOBER-191634

Edited by: DEEDAYE at: 11/3/2012 (10:35)
Abundant Blessings, Dee

FitBit User: //www.fitbit.com/user/269384


 current weight: 284.4 
 
294
265.5
237
208.5
180
4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,961
10/1/12 5:25 P

My SparkPage
Send Private Message
Reply
Goal - 465000 steps for the month - around 15000 a day


10/1 = 21104
10/2 = 17945
10/3 = 3705
10/4 = 2346
10/5 = 6617
10/6 = 10536
Week Total: 62253

10/7 = 11484
10/8 = 6915
10/9 = 10032
10/10 = 20437
10/11 = 5285
10/12 = 8130
10/13 = 9319
Week Total: 71602
Accumulated total: 133855

10/14 = 8189
10/15 = 5547
10/16 = 13670
10/17 = 8079
10/18 = 6407
10/19 = 15898
10/20 = 5187
Week Total: 62977
Accumulated total: 196832

10/21 = 11384
10/22 = 10025
10/23 = 9160
10/24 = 4550
10/25 = 3087
10/26 = 4558
10/27 = 17993
Week Total: 60757
Accumulated total: 193147

10/28 = 3940
10/29 = 3347
10/30 = 4696
10/31 = 10438
Week Total: 22421

Month Total: 280010

Edited by: 4_MY_LIFE at: 11/1/2012 (08:14)
***Renee***
Time zone: EST
Maryland


 current weight: 187.6 
 
187.6
185.2
182.8
180.4
178
CAROLE914 Posts: 5,132
10/1/12 5:05 P

My SparkPage
Send Private Message
Reply
Beat my September totals.

10/1 6653
10/2 9,980
10/3 8,862
10/4 7,849
10/5 8,232
10/6 7,434

Total 49,010

10/7 10,476
10/8 6,106
10/9 11,754
10/10 9,877
10/11 8,104
10/12 7,417
10/13 8,458

Total 62,192

10/14 9,935
10/15 6.677
10/16 11,046
10/17 8,521
10/18 8,147
10/19 6,317
10/20 8,946 emoticon

Total 59,589

10/21 10,502
10/22 6,789
10/23 9,150
10/24 9,120
10/25 12,372
10/26 4,415 (had an injection in my back)

10/27 8,906

total 61,254

10/28 9,416
10/29 5,106
10/30 10,425
10/31 9,054

total 34,001

Total for the month 266,046

Edited by: CAROLE914 at: 11/1/2012 (16:48)
 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
KRYS210's Photo KRYS210 Posts: 56,669
10/1/12 4:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
Goal - to keep increasing steps from previous month!


10/1 = 5700
10/2 = 6500
10/3 = 9841
10/4 = 8000
10/5 = 8000
10/6 = 8000
Week Total: 46,041

10/7 = 8000
10/8 = 9200
10/9 = 11568
10/10 = 7900
10/11 = 7850
10/12 = 12300
10/13 = 6927
Week Total: 63,745
Accumulated total: 109,786

10/14 = 6232
10/15 = 6191
10/16 = 7550
10/17 = 8300
10/18 = 9700
10/19 = 7500
10/20 = 8865
Week Total: 54,338
Accumulated total: 164,124

10/21 = 5119
10/22 = 8700
10/23 = 12200
10/24 = 7516
10/25 = 6964
10/26 = 12530
10/27 = 7700
Week Total: 60,729
Accumulated total: 224,853

10/28 = 8232
10/29 = 9577
10/30 = 8846
10/31 = 8703
Week Total: 35358

Month Total: 260,211



September total: 232,006
August total: 162,660
July total - 240,147
June total: 212,787
May 2012 Total = 284,106
April 2012 = 272,885
March 2012 = 297,674
February 2012 = 187,788
January 2012 = 214,623

Edited by: KRYS210 at: 10/31/2012 (20:45)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (111,203)
Fitness Minutes: (92,315)
Posts: 5,071
10/1/12 3:47 P

My SparkPage
Send Private Message
Reply
Same as last month - 16,500 steps/day

10/1 = 23,681
10/2 = 19,418
10/3 = 17,256
10/4 = 13,586 (fell today, so not too many steps)
10/5 = 23,565
10/6 = 24,195

Week Total: 121,701

10/7 = 16,721
10/8 = 20,580
10/9 = 18,013
10/10 = 17,853
10/11 = 16,776
10/12 = 24,140
10/13 = 25,975
Week Total: 140,058

10/14 = 21,058
10/15 = 26,770
10/16 = 19,879
10/17 = 31,568
10/18 = 25,251
10/19 = 18,465
10/20 = 25,307

Week Total: 168,298

10/21 = 24,157
10/22 = 30,776
10/23 = 26,311
10/24 = 16,547
10/25 = 28,138
10/26 = 19,602
10/27 = 23,241
Week Total: 168,772

10/28 = 18,854
10/29 = 17,703
10/30 = 17,704
10/31 = 16,918
Week Total: 71,179

Month Total: 670,008

Edited by: WALKING_WONDER at: 11/2/2012 (15:36)
Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 
111,203 SparkPoints
ONEMORETHING's Photo ONEMORETHING SparkPoints: (131,654)
Fitness Minutes: (130,228)
Posts: 11,820
10/1/12 3:08 P

My SparkPage
Send Private Message
Reply
Goal? To beat 417,328 steps in September

10.01.12 13,222
10.02.12 16,608
10.03.12 15,367
10.04.12 14,257
10.05.12 12,242
10.06.12 14,728
10.07.12 11542

TOTAL: 97,966

10.08.12 15,271
10.09.12 14,534
10.10.12 15,197
10.11.12 13,095
10.12.12 15,126
10.13.12 14,413
10.14.12 4957

TOTAL: 92,593

10.15.12 14,623
10.16.12 11,578
10.17.12 13,609
10.18.12 11,794
10.19.12 13,741
10.20.12 16,292
10.21.12 3565

TOTAL: 85,202

10.22.12 13,964
10.23.12 12,599
10.24.12 12,309
10.25.12 12,285
10.26.12 12,078
10.27.12 11,775
10.28.12 10,342

TOTAL: 85,352

10.29.12 12,003
10.30.12 13,109
10.31.12 14,088

Total: 39200

Total for the whole month of October:







Edited by: ONEMORETHING at: 11/1/2012 (08:55)
 current weight: 129.0 
 
140
136.25
132.5
128.75
125
TERRYT55's Photo TERRYT55 SparkPoints: (109,376)
Fitness Minutes: (129,597)
Posts: 6,405
10/1/12 1:28 P

My SparkPage
Send Private Message
Reply
13,000 steps per day! At least 403,000 for the month!

10/1 = 18639
10/2 = 15508
10/3 = 14008
10/4 = 12788
10/5 = 17023
10/6 = 13610

Week Total: 91576

10/7 = 24524
10/8 = 18484
10/9 = 19342
10/10 = 15121
10/11 = 14030
10/12 = 16138
10/13 = 13391

Week Total: 121030

10/14 = 20354
10/15 = 17405
10/16 = 13192
10/17 = 14186
10/18 = 15022
10/19 = 12828
10/20 = 21760

Week Total: 114777

10/21 = 20174
10/22 = 20130
10/23 = 31556
10/24 = 10064
10/25 = 10387
10/26 = 13814
10/27 = 10030

Week Total: 116155

10/28 = 21083
10/29 = 17481
10/30 = 20370
10/31 = 20238

Week Total: 79172

Month Total: 522710

June 2010 total: 344,838
July 2010 total: 395,122
August 2010 total: 439,857
September 2010 total: 355,296
October 2010 total: 404,872
November 2010 total: 361,228
December total 2010: 354,510
January 2011 total: 462,730
February total 2011: 414,290
March 2011 total: 438,143
April 2011 total: 502,393
May 2011 total: 460,686
June 2011 total: 474,941
July 2011 total: 426,059
August 2011 total: 378,477
September 2011 Total: 394,194
October 2011 Total: 501,195
November 2011 Total: 517,701
December 2011 Total: 449,188
January 2012 Total: 512,646
February 2012 total: 480,096
March 2012 total: 504,887
April 2012 total: 400,311
May 2012 total: 487,240
June 2012 total: 523,246
July 2012 total: 494,230
August 2012 total: 540,437
September 2012 total: 462,248
October 2012 total: 522,710

Edited by: TERRYT55 at: 11/1/2012 (13:35)
The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly.
Marcus Aurelius

Strive not to be a success, but rather to be of value. – Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind


 current weight: 170.0 
 
217
195.25
173.5
151.75
130
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,214
10/1/12 1:04 P

My SparkPage
Send Private Message
Reply
I will be keeping my daily goal to 22,500 steps/day and my monthly goal to 680,000 steps for October. Keep moving people!

10/1 26,583
10/2 25,832
10/3 26,269
10/4 23,350
10/5 28,727
10/6 25,233

10/7 24,436
10/8 24,667
10/9 25,773
10/10 26,017
10/11 23,656
10/12 27,550
10/13 24,551

10/14 23,622
10/15 25,597
10/16 22,593
10/17 24,334
10/18 22,518
10/19 28,208
10/20 24,646

10/21 24,613
10/22 25,876
10/23 23,403
10/24 26,908
10/25 24,192
10/26 27,903
10/27 26,762

10/28 21,228
10/29 25,197
10/30 21,921
10/31 22,776



774,941


Edited by: ROCKMAN6797 at: 11/2/2012 (08:50)
Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
NANAGO1204's Photo NANAGO1204 SparkPoints: (49,373)
Fitness Minutes: (23,185)
Posts: 275
10/1/12 12:43 P

My SparkPage
Send Private Message
Reply
10K - October Steps Goal
I will set my goal for the month of October at 180,000...a daily average of 6000 (though my overriding goal is still moving toward 10,000 steps a day).

10/1 = 2510
10/2 = 2890
10/3 = 2615
10/4 = 11593
10/5 = 8515
10/6 = 8590
Week Total: 36713
Remaining to goal: 143287

10/7 = 1291
10/8 = 6004
10/9 = 3491
10/10 = 2989
10/11 = 3945
10/12 = 2668
10/13 = 6784
Week Total: 27172
Month accumulated total: 63885
Remaining to goal: 116115

10/14 = 2750
10/15 = 6025
10/16 = 3746
10/17 = 4004
10/18 = 2071
10/19 = 4866
10/20 = 2472
Week Total: 25934
Month accumulating total: 89819
Remaining to goal: 90181

10/21 = 2260
10/22 = 3612
10/23 = 2221
10/24 = 3141
10/25 = 2666
10/26 = 6284
10/27 = 1006
Week Total: 21190
Month accumulating total: 111371
Remaining to goal: 68991

10/28 = 3531
10/29 = 3850
10/30 = 2647
10/31 = 2692
Week Total: 12720
Month Total: 123729
Remaining to goal: 56271

Not a great month for walking/step time. However, I will find a way to get winter on my side! :)

Edited by: NANAGO1204 at: 11/1/2012 (00:29)
 Pounds lost: 11.0 
 
0
5.5
11
16.5
22
2BEEFIT's Photo 2BEEFIT SparkPoints: (44,146)
Fitness Minutes: (23,225)
Posts: 4,349
10/1/12 8:25 A

My SparkPage
Send Private Message
Reply
My Goal is TO FINISH A MONTH, My goal is 12,000 steps a day or 372,000!


10/1 7852
10/2 9246
10/3 12549
10/4 7571
10/5 4322
10/6 5400
10/7 10214
Week 1 Total 57, 154

10/8 14835
10/9 8649
10/10 13076
10/11 8345
10/12 5270
10/13 6830
10/14 4436
Week 2 Total 61446

10/15 10138
10/16
10/17
10/18
10/19
10/20
10/21

Week 3 Total:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week 4 Total:

10/29
10/30
10/31

Monthly Total:

Edited by: 2BEEFIT at: 10/16/2012 (11:38)
I am committed to me..really committed to me for the first time, in like EVER!

2beefit= Jane


 current weight: 253.5 
 
260
230
200
170
140
TRAVELISMYGAME's Photo TRAVELISMYGAME SparkPoints: (54,500)
Fitness Minutes: (17,356)
Posts: 1,404
10/1/12 8:17 A

My SparkPage
Send Private Message
Reply
Had a bad September. No step tracking and a 3.5 lb gain. My goal for October is to get 220,000. That's about 7100 steps a day.

10/1 - 5890
10/2 - 5488
10/3 - 5806
10/4 - 3243
10/5 - 4157
10/6 - 3677
Week 1 Total - 28,261

10/7 - 8317
10/8 - 4911
10/9 - 8390
10/10 - 9647
10/11 - 2314
10/12 - 8503
10/13 - 8195
Week 2 Total - 50,277

10/14 - 24,423 - yep that's right!
10/15 - 4556
10/16 - 4172
10/17 - 5678
10/18 - 2926
10/19 - 4562
10/20 - 8360
Week 3 Total - 54,677

10/21 - 5596
10/22
10/23
10/24
10/25
10/26
10/27
Week 4 Total -

10/28
10/29
10/30
10/31
End of October Total


Edited by: TRAVELISMYGAME at: 10/22/2012 (15:59)
Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 Pounds lost: 4.0 
 
0
12.5
25
37.5
50
SEXYISBACK01's Photo SEXYISBACK01 SparkPoints: (6,758)
Fitness Minutes: (19,123)
Posts: 105
10/1/12 7:26 A

My SparkPage
Send Private Message
Reply
Goal: To do better than last month

Oct 1 18,520 steps no JJs
Oct 2 21,342 steps 10 sets, 50 reps JJs
Oct 3 21,000 steps 10 sets, 50 reps JJs
Oct 4 9,342 steps no JJs
Oct 5 21,587 steps 10 sets, 50 reps JJs
Oct 6 21,453 steps 10 sets 50 reps JJs

----------------------------------------
--------------------------------------
--------------------------------------------
Oct 7 21,542 steps no JJs
8 14.345 steps no jjs
9
10
12
13
14

----------------------------------------
--------------------------------------
--------------------------------------
------------

15
16
17
18
19
20
21
----------------------------------------
--------------------------------------
--------------------------------------
------------

22
23
24
25
26
27
28
----------------------------------------
--------------------------------------
--------------------------------------
--------------

29
30
31


Edited by: SEXYISBACK01 at: 10/8/2012 (16:41)
 Pounds lost: 34.8 
 
0
11
22
33
44
1ROMANCE's Photo 1ROMANCE SparkPoints: (16,499)
Fitness Minutes: (29,985)
Posts: 154
10/1/12 6:11 A

My SparkPage
Send Private Message
Reply
Hello fellow steppers, my goal for October is to beat my September total of 332,088 and beat or equal my September weight loss of 7lbs. emoticon emoticon

1/10 = 19,860
2/10 = 15,855
3/10 = 10,340
4/10 = 11,784
5/10 = 24,455
6/10 = 14,600
7/10 = 25,010 Weekly total = 121,904

8/10 = 10,515
9/10 = 10,871
10/10 = 11,960
11/10 = 11,912
12/10 = 18,674
13/10 = 10,581
14/10 = 12,675 Weekly total = 87,188 Monthly total = 209,092


15/10 = 20,949
16/10 = 7,380
17/10 = 15,150
18/10 = 16,205
19/10 = 11,095
20/10 = 10,134
21/10 = 15,446 Weekly total = 96,359 Monthly total = 305,451

22/10 = 16,795
23/10 = 12,844
24/10 = 15,754
25/10 = 19,239
26/10 = 17,574
27/10 =,12,190
28/10 = 15,289 Weekly total = 109,685 Monthly total = 415,136

29/10 = 17,676
30/10 = 8,238
31/10 = 5,122 Weekly total = 31,036 Monthly total = 416,136

Edited by: 1ROMANCE at: 11/1/2012 (08:59)
 Pounds lost: 7.0 
 
0
7.75
15.5
23.25
31
HIKER6699 Posts: 1,923
9/30/12 9:35 P

My SparkPage
Send Private Message
Reply
I'm going to shoot for 10000, but at this point I'll settle for 6000.

01/10 = 8158
02/10 =. 4546. =. 12704
03/10 = 10196 = 22900
04/10 =. 5529 = 28429
05/10 =. 6333 =. 34762
06/10 =. 8354 = 43116
07/10 = 3338 = 46454
08/10 = 6087 = 52541
09/10 = 6389 = 58930
11/10 =. 4992. =. 63922
12/10. =. 3497. =. 67419
13/10 = 3780. =. 71199
14/10. =. 8269 = 79468
15/10 =. 8361. =. 87829
16/10 =. 9788. =. 97617
17/10. = 3788. =. 101405
18/10. =. 7809. =. 109214
19/10. =. 9876. =. 119090
20/10. =. 4279. =. 123369
21/10. =. 4385. =. 127754
22/10. =. 6652. =. 134406
23/10. =. 5840. =. 140246
24/10. =. 14196. =. 154442
25/10. =. 4218. =. 158660
26/10. =. 4298. =. 162958
27/10. =. 12168. =. 175126
28/10. =. 7310. =. 182436
29/10. =. 7646. =. 190082
30/10. =. 8765. =. 198846
31/10. =. 8291. =. 207137

Edited by: HIKER6699 at: 10/31/2012 (23:31)
 current weight: 284.0 
 
306
265.75
225.5
185.25
145
LMMIMI's Photo LMMIMI SparkPoints: (79,796)
Fitness Minutes: (32,177)
Posts: 8,150
9/30/12 8:42 P

My SparkPage
Send Private Message
Reply
My goal is to daily average over 4,000 steps a day.

10/1 = 3575
10/2 = 3709
10/3 = 3963
10/4 = 7042
10/5 = 4026
10/6 = 3237
10/7 = 2240 at son's watching football.
First seven day; total = 27,792 daily average = 3970

10/8 = 5121
10/9 = 4474
10/10 = 5028
10/11 = 6491
10/12 = 4122
10/13 = 3811
10/14 = 1600
Second seven day total = 30,647 (daily average =4378

10/15 = 4035
10/16 = 4139
10/17 = 6066
10/18 = 3949
10/19 = 6353
10/20 = 5804
10/21 = 2749
Third week seven day's total = 33,095 (daily average = 4728

10/22 = 3489
10/23 = 3403
10/24 = 2856 Third day of sitting with my daughter
10/25 = 4704
10/26 = 2990
10/27 = 5157
10/28 = 4425
Fourth seven day's total = 27,024 (daily average = 3861

10/29 = 4296
10/30 = 4347
10/31 = 3697
Grand total = 130,898 (Daily average = 4223

2012 Total Daily Average

October 130,898 = 4223
September 139,019 = 4467
August 133,595 = 4310
July 121,643 = 3924
June 157,981 = 5266
May 131,650 = 4247
April 129,13 = 4304
March 147.130 = 4746
February 121,922 = 4411
January 151,161 = 4231

Edited by: LMMIMI at: 11/1/2012 (12:46)
Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 35.0 
 
0
8.75
17.5
26.25
35
YELLOW09RED's Photo YELLOW09RED SparkPoints: (97,510)
Fitness Minutes: (62,471)
Posts: 39,174
9/30/12 5:32 P

My SparkPage
Send Private Message
Reply
My goal is 10K daily emoticon
10-1-2012

1-13013
2- 12847
3-1000
4-1000
5-3278
6-1061
7-1050
wk total 33249

10-8-12

1-6758
2-10969
3- 7789
4- 1790
5- 10184
6- 4673
7- 2000
wk total 44163 + wk 1 33249=77412

10-15-12

1- 10378
2- 11031
3- 7974
4- 11330
5- 6495
6- 2409
7- 00
wk total 49617+77412=127,029

10-22-12
1 10028
2 0
3 5960
4 7342
5 5349
6 0
7 4000
wk total 32679+127,029=159,708

10-29-12
1 4088
2 12521
3 8255
monthly total 24864+159,708=184,572

Edited by: YELLOW09RED at: 11/1/2012 (10:06)
Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 September Minutes: 428
 
0
375
750
1125
1500
VAWHITE's Photo VAWHITE Posts: 2,389
9/30/12 4:31 P

My SparkPage
Send Private Message
Reply
Goal is the same....7,000 a day = 217,000
1......8,840
2......6,949
3......7,000
4......7,283
5......8,121
6......1,368
7......2,559.....total - 42,120....daily average - 6,017
8......7,029
9....12,764
10....8,015
11....8,660
12....8,583
13....3,318
14....3,664.....total - 52,033....daily average - 7,433
15..11,849
16... 9,369
17....9,000
18....9,154
19....9,250
20....1,759
21.....1,599.....total - 51,980....daily average - 7,426
22.....6,822
23.....7,654
24.....7,743
25.....9,013
26.....7,046
27.....2,303
28.....3,072.....total - 43,653....daily average - 6,236
29.....1,997
31.....7,000
31.....7,894
Total steps - 197,837....daily average - 6,382 Close but no cigar.





Edited by: VAWHITE at: 11/1/2012 (17:07)
 current weight: 143.0 
 
167
160.25
153.5
146.75
140
RJRAMJET's Photo RJRAMJET SparkPoints: (32,226)
Fitness Minutes: (110,236)
Posts: 164
9/30/12 4:12 P

My SparkPage
Send Private Message
Reply
My goal for October is 10 - 15,000 per day , shooting 20,000



Edited by: RJRAMJET at: 10/14/2012 (06:16)
Total SparkPoints: 32,226
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HEYRED221's Photo HEYRED221 SparkPoints: (216,270)
Fitness Minutes: (162,233)
Posts: 7,769
9/30/12 3:24 P

My SparkPage
Send Private Message
Reply



Edited by: HEYRED221 at: 10/1/2012 (15:12)
"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


 Pounds lost: 12.0 
 
0
12.5
25
37.5
50
HEYRED221's Photo HEYRED221 SparkPoints: (216,270)
Fitness Minutes: (162,233)
Posts: 7,769
9/30/12 3:23 P

My SparkPage
Send Private Message
Reply
My goal is 10-12, 000 steps 5/6 days

10/1 - 9879
10/2 - 11228
10/3 - 11012
10/4 - 13739
10/5 - 7186
10/6 - 7230
10/7 - 4500
week total - 64,774

10/8 - 9223
10/9 - 5502
10/10 - 10347
10/11 - 4336
10/12 - 4905
10/13 - 6514
10/14- 6120
week total - 46,947

10/15 - 7316
10/16 - 9623
10/17 - 4597
10/18 - 10394
10/19 - 7970
10/20 - 5471
10/21 - 12564
week total - 57,935

10/22 - 5765
10/23 - 4728
10/24 - 5503
10/25 - 11762
10/26 - 8900
10/27 - 4444
10/28 - 6059
week total - 47,161

10/29 - 6379
10/30 - 7817
10/31 - 8678
week total - 22,874

Month total - 239,691

Edited by: HEYRED221 at: 11/1/2012 (14:01)
"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


 Pounds lost: 12.0 
 
0
12.5
25
37.5
50
OH2BHEALTHY5's Photo OH2BHEALTHY5 Posts: 222
9/30/12 1:26 P

My SparkPage
Send Private Message
Reply
OCTOBER CHALLENGE IS TO GET AROUND 15,000 STEPS A DAY.
MONDAY 10-1-12 ==

ANNIE




 current weight: 163.0 
 
191.4
181.05
170.7
160.35
150
RJRAMJET's Photo RJRAMJET SparkPoints: (32,226)
Fitness Minutes: (110,236)
Posts: 164
9/30/12 1:07 P

My SparkPage
Send Private Message
Reply
My goals for October are to average 15,00 to 20,00 steps per day. As long as the weather co-operates and my legs are moving . Keep up the good words of encouragement, let's go team.

1 - - 21,201
2 - 23,673
3 - 15,371
4 - 20,881
5 - 7,082 ( sick)
6 - 25,379
WEEK 1 Total = 113,587
7 - 10,125
8 - 14,279
9 - 21,845
10 - 16,938
11 - 21,599
12 - 22,475
13 - 22,419
WEEK 2 Total = 129,680
14 - 21,648
15 - 13,870
16 - 14,500
17 - 17,406
18 - 9.500
19 - 17,728
20 - 12,569
WEEK 3 Total = 107,221 ( sick all week)
21 - 16,149
22 - 16,206
23 - 15,855
24 - 22,735
25 - 25,031
26 - 20,670
27 - 20,660
WEEK 4 Total = 137,306
28 - 20,951
29 - 20,316
30 - 20,867
31 - 25,440
FINAL TOTAL 575,368

Edited by: RJRAMJET at: 10/31/2012 (18:46)
Total SparkPoints: 32,226
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
9/30/12 12:59 P

My SparkPage
Send Private Message
Reply
My goal - Continually aiming for the 10k a day - but minimum steps daily 6,000.

Mon 1st =
Tues 2nd =
Wed 3rd =
Thur 4th =
Fri 5th =
Sat 6th =
Sun 7th =
Weekly Total:

No quitting, No Excuses.
Just RESULTS





 current weight: 151.0 
 
163
158
153
148
143
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
9/30/12 12:55 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
Welcome - Record your daily steps here: Please make ONE post and continue to edit it throughout the month - also this is the ONLY thread where we don't encourage chatting! Please visit personal pages or pop into the Chat Thread instead. Thank you x

We whizzed past our Team goal of 15 million steps in January, February, March, April, May, June and July, just scraped through in Aug, (Processing the figures for Sept at the moment?!) - so lets keep up those steps for October !

Keep up your momentum and record your daily steps so that you can receive some support and motivation during the month. If you want to add to the challenge, include some Jumping Jacks during your walks to increase heartrate!

Lets Go Team:

No quitting, No Excuses.
Just RESULTS





 current weight: 151.0 
 
163
158
153
148
143
Page: 1 of (1)   1

Report Innappropriate Post

Other 10K Steps a Day General Team Discussion Forum Posts

Topics: Last Post:
Walking to lose weight, will it work? 6/30/2014 9:30:00 AM
10K - May Question of the Week 6/1/2014 9:32:37 AM
wheel 8/23/2014 9:21:03 AM
Tuesday 8/22/2014 9:56:40 PM
Newbie 2/8/2014 9:14:30 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1167x50172862

Review our Community Guidelines