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10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   Sparkgoodie 


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LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,049
9/18/12 6:09 P

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Thank you very much!
I will check out the challenge KRYS. Thank you for letting me know about it.

Denise

If you think you can, or if you think you can't, either way you are right!


LYNDALOVES2HIKE
LYNDALOVES2HIKE's Photo Posts: 33,955
9/18/12 10:22 A

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emoticon to the team and Good Luck on your journey!
emoticon


Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 20.4 
 
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KRYS210
KRYS210's Photo Posts: 54,267
9/16/12 9:29 P

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Glad to hear it Denise! We do have a monthly Step Challenge thread where you can record your daily steps so you can see your progress. It is at: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=0x1167x49718370


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,049
9/16/12 7:24 P

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I have a pedometer but it is a cheap one that was only like $5.00 but it does the job it is supposed to do and it seems like it is working properly.

Denise

If you think you can, or if you think you can't, either way you are right!


KRYS210
KRYS210's Photo Posts: 54,267
9/16/12 7:12 P

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Glad you liked the goodie. We are busy - especially walking with our pedometers! Glad to have you here!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,049
9/16/12 6:37 P

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Thank you for the sparkgoodie welcoming me to the team!
This looks like a busy team and that is very good!

Denise

If you think you can, or if you think you can't, either way you are right!


 
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