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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
9/1/12 7:38 A

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Well done everybody - pleased add up all your totals for this month and send that total to me by direct sparkmail and I look forward to seeing our Team total!

In the meantime, please continue your record keeping on the Personal Steps Thread for Sept, now open.

Happy walking!

No quitting, No Excuses.
Just RESULTS





 current weight: 151.0 
 
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ONEMORETHING's Photo ONEMORETHING SparkPoints: (136,987)
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8/30/12 9:34 A

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Good morning team!! That is great Meowmeowgirl keep the good work up and a big welcome to you.. just remember don't give up and don't give in we are here to give you the needed support and also remember we been there we done that so we know where you are coming from.. its hard work to get our body healthier and stronger but take one day at a time and if you should fall just pick yourself right back up and start again..

 current weight: 129.0 
 
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MEOWMEOWGIRL's Photo MEOWMEOWGIRL Posts: 183
8/29/12 9:14 P

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Hi! I'm a new member of the team. These are my counts so far:

Fri. 8/31 25, 148 - total for the day.
Thurs.8/30 10,129 (I had menstrual cramps mid afternoon, so I took it easy)
Wed. 8/29 17,554
Tues. 8/28 9,490

Total so far: 62,321 steps
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Edited by: MEOWMEOWGIRL at: 9/1/2012 (07:54)
*Let's Do This!!!*

*Strong is the new Skinny!*

*"Get rhythm, when you get the blues" -Johnny Cash*


 current weight: 125.0 
 
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1ROMANCE's Photo 1ROMANCE SparkPoints: (16,504)
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8/26/12 10:23 A

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Also starting late this month

19/8 = 7,980

20/8 = 19,373
21/8 = 3,760
22/8 = 12,331
23/8 = no steps recorded
24/8 = 10,253
25/8 = 5,265
26/8 = 12,465 Weekly total = 63,447 Monthly total = 71,427

27/8 = 8,155
28/8 = 10,235
29/8 = 10,044
30/8 = 11,610
31/8 = 14,670 Weekly total = 54,714 Monthly total = 126,141

Edited by: 1ROMANCE at: 9/2/2012 (06:51)
 Pounds lost: 7.0 
 
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LADYHYJINX's Photo LADYHYJINX Posts: 3,075
8/23/12 8:07 P

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Starting late, but nonetheless enthusiastic!

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Aug. 23 - 9559
Aug. 24 - 9313
Aug. 25 - 7222

Week Total: 26,094

Aug. 26 - 10,555
Aug. 27 - 8,655
Aug. 28 - 11,234
Aug. 29 - 11,623
Aug. 30 - 9,233
Aug. 31 - 10, 624

Month Total

Edited by: LADYHYJINX at: 8/31/2012 (23:35)
Lady Carol

aka Ladyhyjinx
West Virginia

BLC26-Azure Destinations

Superhero -
ANDROID SKIER
Superpower
PIRACY
Weakness
COLD WEATHER
Weapon
KINETIC CLAWS
Mode of Transportation
DRAGON

Pied Piper of Walk Across America Challenge
www.sparkpeople.com/myspark/t
eam_messageboard_thread.asp?board=2673
0x60644x57688751


Co-Leader of One for All and All for One team:
http://www.sparkpeople.c
4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,049
8/21/12 10:08 P

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My August goal is 310,000 steps.

1 - 12826
2 - 14959
3 - 10293
4 - 8605
5 - 16031
6 - 20180
7 - 17636
8 - 18619
9 - 19220
10 - 6451
11 - 11745
12 - 16937
13 - 10474
14 - 5227
15 - 4279
16 - 6957
17 - 2742
18 - 4378
19 - 4863
20 - 11771
21 - 17298
22 - 15414
23 - 20066
24 - 27412
25 - 5282
26 - 2047
27 - 9406
28 - 9264
29 -
30 -
31 -

total 330382

Edited by: 4_MY_LIFE at: 8/29/2012 (15:02)
***Renee***
Time zone: EST
Maryland


 current weight: 186.0 
 
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JUDITHANNE1313's Photo JUDITHANNE1313 SparkPoints: (1,787)
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8/20/12 1:33 P

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Aug. 1 - 3789
Aug. 2 - 5792
Aug. 3 - 3821
Aug. 4 - 5363


Week Total: 18,765

Aug 5. - 5871
Aug. 6 - 6101
Aug. 7 - 7709
Aug. 8 - 9791
Aug. 9 - 11,528
Aug. 10 - 11,110
Aug 11 - 8,402

Week Total: 60,512

Aug. 12 - 4736
Aug. 13 - 9467
Aug. 14 - 11798
Aug. 15 - 10126
Aug. 16 - 6560
Aug. 17 - 13591
Aug. 18 -14256

Week Total - 70,534

Aug. 19 - 8619
Aug. 20 -
Aug. 21 -
Aug. 22 -
Aug. 23 -
Aug. 24 -
Aug. 25 -

Week Total:

Aug. 26 -
Aug. 27 -
Aug. 28 -
Aug. 29 -
Aug. 30 -
Aug. 31 -

Month Total


Judy

"Decide to control your stomach instead of letting it control you!"


 current weight: 244.8 
 
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SPARTAN40's Photo SPARTAN40 Posts: 1,878
8/14/12 8:41 A

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My Goal is 280,000 steps in August (or about 9,030 steps per day).

8/1 9,027
8/2 9,344
8/3 6,902
8/4 5,548
Week: 30821

8/5 8,574
8/6 6,974
8/7 8,122
8/8 7,520
8/9 7,537
8/10 12,811
8/11 8,217
Week: 59755

8/12 8,346
8/13 8,333






January 2012 = 206,612
February 2012 = 171,818
March 2012 = 227,445
April 2012 = 191,725
May 2012 = 219,345
June 2012 = 255,286
July 2012 = 274,024

Beth (EST)

"Do or do not. There is no try." ---- Yoda


"Everything in moderation exception Awesome. There can never be too much Awesome."


 Pounds lost: 26.2 
 
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PAULKU's Photo PAULKU SparkPoints: (85,313)
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Posts: 42
8/12/12 8:24 P

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Shooting for 400,000 for August

436006 total for August

1 - 10938
2 - 15758
3 - 12263
4 - 24170
5 - 14562
6 - 17370
7 - 11796
8 - 10963
9 - 11775
10 - 12114
11 - 18109
12 - 11519
13 - 14051
14 - 12846
15 - 12019
16 - 20565
17 - 15281
18 - 10672
19 - 25298
20 - 13274
21 - 13514
22 - 14150
23 - 10253
24 - 14478
25 - 11669
26 - 16879
27 - 11951
28 - 11876
29 - 10335
30 - 14609
31 - 10949


Edited by: PAULKU at: 9/2/2012 (10:07)
 current weight: 180.6 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (314,004)
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8/11/12 11:35 P
Online Now  • ))
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Plan to do 15000 aerobic steps/20000 total

08/01/2012 -- 23305 steps -- 18860 aerobic steps -- 9.93 miles
08/02/2012 -- 22302 steps -- 15208 aerobic steps -- 9.50 miles
08/03/2012 -- 23473 steps -- 17259 aerobic steps -- 10.00 miles
08/04/2012 -- 21358 steps -- 16005 aerobic steps -- 9.10 miles

Total 1st Week -- 90438 steps -- 67332 aerobic steps -- 38.53 miles

08/05/2012 -- 20749 steps -- 16711 aerobic steps -- 8.84 miles
08/06/2012 -- 24930 steps -- 19879 aerobic steps -- 10.62 miles
08/07/2012 -- 21272 steps -- 15141 aerobic steps -- 9.06 miles
08/08/2012 -- 21966 steps -- 15190 aerobic steps -- 9.36 miles
08/09/2012 -- 24468 steps -- 16802 aerobic steps -- 10.42 miles
08/10/2012 -- 22607 steps -- 15916 aerobic steps -- 9.63 miles
08/11/2012 -- 23734 steps -- 14648 aerobic steps -- 10.11 miles

Total 2nd Week -- 159726 steps -- 114287 aerobic steps -- 68.04 miles

08/12/2012 -- 23724 steps -- 16047 aerobic steps -- 10.11 miles
08/13/2012 -- 26862 steps -- 19495 aerobic steps -- 11.44 miles
08/14/2012 -- 24280 steps -- 16684 aerobic steps -- 10.35 miles
08/15/2012 -- 21228 steps -- 14995 aerobic steps -- 9.04 miles
08/16/2012 -- 25640 steps -- 18489 aerobic steps -- 10.92 miles
08/17/2012 -- 20598 steps -- 16803 aerobic steps -- 8.77 miles
08/18/2012 -- 21631 steps -- 14709 aerobic steps -- 9.21 miles

Total 3rd Week -- 163961 steps -- 117222 aerobic steps -- 69.84 miles

08/19/2012 -- 21717 steps -- 14576 aerobic steps -- 9.25 miles
08/20/2012 -- 20648 steps -- 15861 aerobic steps -- 8.79 miles
08/21/2012 -- 27556 steps -- 19424 aerobic steps -- 11.74 miles
08/22/2012 -- 26834 steps -- 20261 aerobic steps -- 11.43 miles
08/23/2012 -- 22113 steps -- 15414 aerobic steps -- 9.42 miles
08/24/2012 -- 20954 steps -- 16730 aerobic steps -- 8.92 miles
08/25/2012 -- 23631 steps -- 15107 aerobic steps -- 10.07 miles

Total 4th Week -- 163453 steps -- 117193 aerobic steps -- 69.62 miles

08/26/2012 -- 20317 steps -- 15399 aerobic steps -- 8.65 miles
08/27/2012 -- 19848 steps -- 13559 aerobic steps -- 8.45 miles
08/28/2012 -- 21781 steps -- 15527 aerobic steps -- 9.28 miles
08/29/2012 -- 20795 steps -- 12677 aerobic steps -- 8.86 miles
08/30/2012 -- 25524 steps -- 17887 aerobic steps -- 10.87 miles
08/31/2012 -- 24119 steps -- 15657 aerobic steps -- 10.28 miles

Total 5th Week -- 132384 steps -- 90686 aerobic steps -- 56.39 miles

Total Monthly -- 709962 steps -- 504720 aerobic steps -- 302.42 miles

Edited by: ROCKYCPA at: 9/2/2012 (20:53)
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
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DEEEBEE's Photo DEEEBEE SparkPoints: (86,499)
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Posts: 3,522
8/9/12 11:41 P

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10,000 steps a day makes 310,000 steps for August. Okay...let's do it!

01 3,485 steps
02 5,494
03 10,244
04 11,259

Steps for Week 1: 30,482.


05 6,749
06 17,410
07 10,317
08 10,727
09 11,033
10 12,466
11 20,189

Steps for Week 2: 88,891. Weeks 1 + 2 = 119,373


12 10,644
13 10,345
14 10,380
15 12,719
16 10,047
17 10,014
18 15,277

Total for Week 3: 79,426. Weeks 1 - 3 = 198,799


19 3,563
20 10,753
21 10,314
22 10,039
23 14,543
24 10,195
25 16,792

Total for Week 4 is 76,199. Weeks 1 - 4 = 274,998.


26 6,139
27 12,625
28 10,028
29 10,040
30 4,114
31 3,247

Total for Week 5 is 46,193. Total steps for August: 321,191. Goal of 310,000 is met.

Edited by: DEEEBEE at: 9/1/2012 (21:44)
 Pounds lost: 7.0 
 
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RICKYRAE Posts: 11
8/7/12 8:53 P

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Shooting for 10,000 steps a day

Aug. 1 - 14,440
Aug. 2 - 11,949
Aug. 3 - 3,131
Aug. 4 - 8,785


Week Total: 38,305

Aug 5. - 4,715
Aug. 6 - 10,488
Aug. 7 - 5,715
Aug. 8 - 14,935
Aug. 9 - 10,591
Aug. 10 - 6,210
Aug 11 - 8,944

Week Total: 61,598

Aug. 12 - 6,022
Aug. 13 - 7,669
Aug. 14 - 7,311
Aug. 15 - 10,575
Aug. 16 - 5,824
Aug. 17 - 13,155
Aug. 18 - 12,674

Week Total - 63,230

Aug. 19 - 12,170
Aug. 20 - 6,746
Aug. 21 - 7,604 120JJ
Aug. 22 - 10,835
Aug. 23 - 12,021
Aug. 24 - 12,249
Aug. 25 - 9,109

Week Total: 70,734 (best week yet!)

Aug. 26 - 3,508
Aug. 27 - 6,231
Aug. 28 - 5,568
Aug. 29 - 10,008
Aug. 30 - 11,113
Aug. 31 - 5,206

Month Total: 275,501

July: 262,806

Edited by: RICKYRAE at: 9/6/2012 (11:10)
 current weight: -1.0  under
 
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TRAVELGRRL's Photo TRAVELGRRL SparkPoints: (78,854)
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Posts: 2,274
8/5/12 8:22 P

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I'd like to average 14,000 steps a day or 434,000 steps for August

8/1- 16,092
8/2- 10,385
8/3- 6,616 (rest day)
8/4- 11,509

WEEK 1 TOTAL STEPS - 44,602

8/5- 22,025
8/6- 12,182
8/7- 17,496
8/8- 13,500
8/9- 12,751
8/10- 16,140
8/11- 4,845 (rest day)
WEEK 2 TOTAL STEPS - 98,939

8/12- 22,747
8/13- 11,568
8/14- 7,516
8/15- 17,065
8/16- 11,120
8/17- 4,812
8/18- 15,033
WEEK 3 TOTAL STEPS - 89,861

8/19- 23,359
8/20- 14,517
8/21- 21,339
8/22- 17,989
8/23- 20,662
8/24- 12,843
8/25- 11,525
WEEK 4 TOTAL STEPS - 122,234

8/26- 10,461
8/27- 10,615
8/28- 26,011
8/29- 19,211
8/30- 10,752
8/31- 6,232
WEEK 5 TOTAL STEPS - 83,282


TOTAL STEPS for August - 438,918!!!!


Edited by: TRAVELGRRL at: 9/5/2012 (19:45)
Nanette
Russellville, Arkansas - Central Standard Time

Powerful Prism Panther

Although no once can go back and make a brand new start, anyone can
start from now and make a brand new ending." - Carl Bard

Let today be the day you give up who you've been for who you can become."


 current weight: 149.0 
 
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LASKIE2's Photo LASKIE2 SparkPoints: (53,803)
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Posts: 2,828
8/4/12 5:18 P

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August's Weekly Steps

8/1 - 11,308
8/2 - 10,097
8/3 - 10,675

Weekly totals: 32,080

8/4 - 14,105
8/5 - 5,360
8/6. - 13,433
8/7. - 10,454
8/8. - 14,348
8/9. - 10,384
8/10 - 12,536
8/11 -11,912

Weekly totals: 213,432

8/12. - 12,915
8/13 - 10,794
8/14. -12,047
8/15. - 10,794
8/16. - 12,621
8/17. - 12,669
8/18. -18,115

Weekly Totals: 89,955

8/19. - 13,965
8/20 - 12,057
8/21 - 12,568
8/22 - 12,389
8/23 - 13,115
8/24 - 13,829
8/25 - 17,856

Weekly Totals 95,779

8/26. - 15,695
8/27. - 14,546
8/28 - 12,961
8/29. - 13,254
8/30. - 12,641
8/31. - 12,154
Weekly Totals 81,251


Grand Totals 512,497


Edited by: LASKIE2 at: 9/1/2012 (09:53)
Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
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2BEEFIT's Photo 2BEEFIT SparkPoints: (46,426)
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8/4/12 9:09 A

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I am just going to commit to walking every single day! Tracking those steps!

8/1 - 9842
8/2 - 11052
8/3 - 10422
8/4 - 5400
Weekly total = (average of steps/day) 36716 avg: 9179

8/5 - 3204
8/6 - 4213
8/7 - 6478
8/8 - 5476
8/9 - 5756
8/10 - 7205
8/11 - 5895
Weekly total = (average of steps/day) 5461

8/12 -
8/13 -
8/14 -
8/15 -
8/16 -
8/17 -
8/18 -
Weekly total = (average of steps/day)

8/19 -
8/20 -
8/21 -
8/22 -
8/23 -
8/24 -
8/25 -
Weekly total = (average of steps/day)

8/26 -
8/27 -
8/28 -
8/29 -
8/30 -
8/31 -
Weekly total = (average of steps/day)

August 2012 Total = (average of steps/day)


Edited by: 2BEEFIT at: 8/12/2012 (11:39)
I am committed to me..really committed to me for the first time, in like EVER!

2beefit= Jane


 current weight: 256.8 
 
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JACRBUNCH's Photo JACRBUNCH SparkPoints: (75,902)
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Posts: 5,526
8/4/12 8:58 A

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Trying for an average of 8000 steps a day this month or 248,000 steps for the month

1 - 1279
2 - 2814
3 - 8772
4 - 8698
Total: 21,563

5- 8539
6- 5030
7- 10892
8- 4234
9- 8377
10- 5091
11- 2432
Total: 66,158

12- 6494
13- 11,771
14- 8072
15- 9347
16- 12,056
17- 10.962
18- 1622
Total: 126,482

19- 5522
20- 6208
21- 7210
22- 7238
23- 7988
24- 7726
25-
Total:

Edited by: JACRBUNCH at: 8/25/2012 (19:09)
Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






 current weight: 185.0 
 
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CATSANDGARDENS's Photo CATSANDGARDENS Posts: 719
8/4/12 7:30 A

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Goal increase to 7000 steps a day x 31 days = 217000 steps in August

8/1 - 5200
8/2 - 6200
8/3 - 6900
8/4 - 6100
Weekly total = 24400

8/5 - 6900
8/6 - 6100
8/7 - 8000
8/8 - 7400
8/9 - 6700
8/10 - 6400
8/11 - 5700
Weekly total = 47200 did it twice, let's do better next week

8/12 - 18400
8/13 - 7800
8/14 - 14300
8/15 - 6600
8/16 - 7100
8/17 - 5500
8/18 - 13400
Weekly total = 73100, better and better

8/19 - 18600
8/20 - 14900
8/21 - 7500
8/22 - 7500
8/23 - 15900
8/24 - 17000
8/25 - 8400
Weekly total = 89800

8/26 - 16100
8/27 - 6000
8/28 - 10400
8/29 - 8100
8/30 - 10100
8/31 - 9000
Weekly total = 59700

August 2012 Total = 294200 -- 9490 steps a day average. I need to go for 10,000 a day in Sept.

Edited by: CATSANDGARDENS at: 9/2/2012 (07:21)
Who will,
Can.
Who tries,
Does.
Who loves,
Lives.


 Pounds lost: 12.4 
 
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CAPGIRL1's Photo CAPGIRL1 SparkPoints: (12,871)
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Posts: 205
8/3/12 10:50 P

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Trying for a much higher total in August than the one for July (155,165 steps). Here I go!

8/1 - 4,625
8/2 - 5,442
8/3 - 5,252
8/4 - 10,181
Weekly total = 25,500 (average of 6,375 steps/day)

8/5 - 1,644
8/6 - 7,449
8/7 - 4,106
8/8 - 9,659
8/9 - 6,408
8/10 - 5,926
8/11 - 1,076
Weekly total = 36,268 (average of 5,181.1steps/day)

8/12 - 128
8/13 - 6,345
8/14 - 4,645
8/15 - 6,273
8/16 - 5,615
8/17 - 5,043
8/18 - 3,808
Weekly total = 31,857 (average of 4,551 steps/day)

8/19 - 695
8/20 - 6,110
8/21 - 3,950
8/22 - 4,453
8/23 - 6,043
8/24 - 7,973
8/25 - 2,409
Weekly total = 32,005 (average of 4,572.1 steps/day)

8/26 - 4,430
8/27 - 4,032
8/28 - 6,452
8/29 - 3,804
8/30 - 4,944
8/31 - 4,978
Weekly total = 28,640 (average of 4,773.3 steps/day)

August 2012 Total = 154,270 (average of 4,976.4 steps/day)


Edited by: CAPGIRL1 at: 9/3/2012 (20:51)
Appreciate what you have every day.


 Pounds lost: 0.0 
 
0
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54.9
82.35
109.8
RJRAMJET's Photo RJRAMJET SparkPoints: (33,871)
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Posts: 164
8/3/12 2:02 P

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August total = 722,091 steps
it was hot and so was I lol


Edited by: RJRAMJET at: 9/1/2012 (07:48)
Total SparkPoints: 33,871
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
BRITDIANE's Photo BRITDIANE SparkPoints: (12,095)
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8/3/12 12:22 P

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I WILL get 250000 one day !!!!!!!!!!!!!!!!!!!!!!!!!!!!!


8/1: 9442
8/2: 2823
8/3: 5808
8/4: 1788

Week total: 19861

8/5: 10184
8/6: 9284
8/7: 3853
8/8: 4385
8/9: 9846
8/10: 2768
8/11: 9323

Week total: 49613

8/12: 9444
8/13: 7413
8/14: 6839
8/15: 11417
8/16: 9576
8/17: 7009
8/18: 4778

Week total: 56506

8/19:
8/20:
8/21:
8/22:
8/23:
8/24:
8/25:

Week total:

8/26:
8/27:
8/28:
8/29:
8/30:

Week total:

Month total:


Edited by: BRITDIANE at: 8/19/2012 (17:28)
"Never give up on a goal because of the time it will take to achieve it - the time will pass anyway."


 current weight: 211.5 
 
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GRANDMAPATTYV's Photo GRANDMAPATTYV SparkPoints: (76,758)
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8/3/12 9:03 A

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Goal of 350,000
emoticon emoticon emoticon

8/1: 10,757
8/2: 6,505
8/3: 8,036
8/4: 19,482 emoticon

Weekly Total: 44,780

8/5: 14,788
8/6: 8,641
8/7: 14,232
8/8: 7,308
8/9: 12,074
8/10: 13,160
8/11: 14,092

Weekly Total:84,295

8/12: 17,218
8/13: 19,422
8/14: 13,504
8/15: 10,134
8/16: 4,748
8/17: 10,280
8/18: 6,984

Weekly Total: 82,290

8/19: 2,490
8/20: 13,229
8/21: 10,281
8/22: 12,657
8/23: 26,211
8/24: 12,109
8/25: 7,143 - that's what my fitbit said... but I ran 5 miles..... ;-(

Weekly Total: 81,879

8/26: 7,524 - that's what my fitbit said.... but I ran 4 miles......:-(
8/27: 13,066
8/28: 11,866
8/29: 8,749
8/30: 10,568
8/31: 9,673

Weekly total: 61,446

August total: 354,690 - didn't quite make it - but had a great last week with grandchildren!
emoticon emoticon emoticon emoticon

Edited by: GRANDMAPATTYV at: 9/1/2012 (21:43)
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LIVELAUFLUV's Photo LIVELAUFLUV Posts: 1,495
8/3/12 5:16 A

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August Goal: 12,000 steps per day 375,000 total for month


8/1:
8/2:
8/3:
8/4:
8/5:
8/6:
8/7:

Weekly total:

8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:

Weekly total:
Accumulated total:

8/15:
8/16:
8/17:
8/18:
8/19:
8/20:
8/21:

Weekly total:
Accumulated total:

8/22:
8/23:
8/24:
8/25:
8/26:
8/27:
8/28:

Weekly total:
Accumulated total:

8/29:
8/30:
8/31:

Weekly total:

August total:


July total -
June total:

Donna WNY

Success is an Attitude!

If you're tired of starting over, stop giving up!

"Look in the mirror....That's
your competition"

" Strive for progress, not perfection"


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8/2/12 11:13 P

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10K - August Steps Goal
I will set my goal for an average improvement for the month of August...from 4500 to 5000 average...which is 155,000 for the month (though my overriding goal is still moving toward 10,000 steps a day).

8/1 = 3660
8/2 = 7525
8/3 = 5586
8/4 = 11556
Week Total: 28327
Remaining to goal: 126673

8/5 = 4797
8/6 = 2575
8/7 = 2995
8/8 = 6639
8/9 = 9282
8/10 = 3098
8/11 = 9765
Week Total: 39151
Remaining to goal: 87522

8/12 = 2455
8/13 = 6780
8/14 = 4591
8/15 = 2651
8/16 = 5022
8/17 = 4310
8/18 = 4700
Week Total: 30509
Remaining to goal: 57013

8/19 = 2030
8/20 = 2035
8/21 = 5225
8/22 = 5049
8/23 = 5009
8/24 = 7106
8/25 = 2084
Week Total: 28538
Remaining to goal: 28475

8/26 = 2054
8/27 = 10055
8/28 = 5196
8/29 = 6283
8/30 = 4725
8/31 = 4316
Week Total: 32629
Remaining to goal: 4154 over!!!!!!!!! emoticon

Step Goal: 15500
Total steps: 159154


Edited by: NANAGO1204 at: 9/1/2012 (02:36)
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FUEGO80027's Photo FUEGO80027 Posts: 854
8/2/12 10:51 P

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Going for 302,000 for Aug.



8/1:
8/2: 33,726 (kids and I took a 13.7 mile hike today)
8/3: 9,239 xx 4 min
8/4: 5,109

Week total:48,074

8/5: (very small amount I knew I was going on a long hike on the 6th)
8/6: 19,374
8/7: 10,015
8/8: 5,419 (my bad knee is acting up worse than ever before. I took a bike ride today and I can hardly walk. I am planning a long hike on Sat so the next two days I will probably not have much cause I need to take it easy on my poor knee)
8/9: 5,217
8/10:(took a 12.5 mile bike ride lol) 6,678
8/11: 19,678

Week total: 66,381

8/12: (visited step father in hospital not much walking today) 3,023
8/13: (doctor appt) 6,731
8/14: (16.7 mile bike ride) 11,012
8/15: (18 mile bike ride) 5,412
8/16: 4,321
8/17: 10,729 xx 3 mins
8/18: (went to water park was there 4 hours...spent most of time in lazy river doing this odd squat walk LMBO going to put an estimate but I will go low.) 6,000 (also had date night too)

Week total: 47,228

8/19: 5,919
8/20: 12,631
8/21: 14,617
8/22: 9,176
8/23: 8,887
8/24: 11,022
8/25: 10,415

Week total:72,667

8/26: 5,221
8/27: 10,761
8/28: 6,949
8/29: 10,413
8/30: 9,658
8/31 10,541
Week total: 53,543

Month total: 287,893


Edited by: FUEGO80027 at: 9/3/2012 (10:54)

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ONEMORETHING's Photo ONEMORETHING SparkPoints: (136,987)
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8/2/12 1:54 P

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My August goal to beat July"s?
8/1/12 14,704
8/2/12 13,116
8/3/12 14,530
8/4/12 14,139
8/5/12 7679
8/6/12 17,592
8/7/12 15,084

TOTAL: 96,844

8/8/12 15,888
8/9/12 15,232
8/10/12 13,933
8/11/12 14,456
8/12/12 11,020
8/13/12 13,840
8/14/12 14,032

TOTAL: 98,401


8/15/12 14,641
8/16/12 14,731
8/17/12 15,489
8/18/12 13,889
8/19/12 12,668
8/20/12 13,127
8/21/12 15818

TOTAL: 100,363

8/22/12 13,85
8/23/12 14,412
8/24/12 14,471
8/25/12 14,562
8/26/12 14,259
8/27/12 13,510
8/28/12 15,137

TOTAL: 100,202

8/29/12 16,545
8/30/12 13,593
8/31/12 13,848

Total: 43986

Total:439,796

Edited by: ONEMORETHING at: 9/1/2012 (11:04)
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DEEDAYE's Photo DEEDAYE Posts: 7,637
8/2/12 12:36 A

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My August goal is 180,000 steps. emoticon

8/1- 7139
8/2- 5417
8/3- 5311
8/4- 5143
emoticon WEEK 1 TOTAL STEPS - 23,010
8/5- 5022
8/6-7092
8/7-5960
8/8-5068
8/9-5216
8/10-9883
8/11-5200
emoticon WEEK 2 TOTAL STEPS- 43,441 Total steps to date: 66,451
8/12-5111
8/13-5328
8/14-5235
8/15-5013
8/16-5526
8/17-5017
8/18-5081
emoticon WEEK 3 TOTAL STEPS -36,311 Total steps to date: 102,762
8/19-5134
8/20-5095
8/21-10522
8/22-5870
8/23-5109
8/24-5050
8/25-7206
emoticon WEEK 4 TOTAL STEPS -38116 Total steps to date:140878
8/26-6861
8/27-10617
8/28-5053
8/29-8097
8/30-5018
8/31-7290
emoticon WEEK 5 TOTAL STEPS -42956
emoticon TOTAL STEPS for August -183834

Edited by: DEEDAYE at: 9/1/2012 (21:00)
Abundant Blessings, Dee

FitBit User: //www.fitbit.com/user/269384


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8/2/12 12:15 A

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My goal for August is 550,000 steps.

8/1: 21,157
8/2: 22,703
8/3: 14,516
8/4: 20,406
8/5: 21,255
8/6: 21,320
8/7: 22,104

Weekly total: 143,461

8/8: 22,308
8/9: 12,500
8/10: 10,551
8/11: 17,441
8/12: 19,100
8/13: 20,074
8/14: 18,340

Weekly total: 120,314
Accumulated total: 263,775

8/15: 23,223
8/16: 16,462
8/17: 22,384
8/18: 24,490
8/19: 21,079
8/20: 22,180
8/21: 21,130

Weekly total: 150,948
Accumulated total: 414,723

8/22: 22,025
8/23: 21,203
8/24: 17,603
8/25: 18,047
8/26: 15,861
8/27: 22,464
8/28: 21,115

Weekly total: 138,318
Accumulated total: 553,041

8/29: 29,423
8/30: 21,072
8/31: 22,249

Weekly total: 72,744

August total: 625,785


July 2012: 529,346
June 2012: 644,687

Edited by: PCASEY7 at: 9/1/2012 (23:53)
MEREZIP's Photo MEREZIP Posts: 136
8/1/12 11:43 P

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Goal for August is to record steps seven days a week. And push for 10,000 steps a day. I also hope to improve on my July numbers.

8/1: 5,535
8/2: 7,583
8/3: 4,835
8/4: 4,859

Week total: 22,812

8/5: 1,851 and 120JJ's
8/6: 5,358
8/7: 1,996 got plantar warts treated for third time. *sigh*
8/8: 493 day of rest for my footsies still did strength training though
8/9: 2,795
8/10: 2,104
8/11: 3,275

Week total: 17,872 and 120JJ's

8/12: 1,634
8/13: 4,017
8/14: 3,373
8/15: 2,397
8/16: 4,314
8/17: 1,258
8/18: 2,912

Week total: 19,905
On account of plantar's warts slowing me down. I'm setting a goal of at least 3,000 steps a day.

8/19: 1074 and 45 JJ's and I am officially less than 160 lbs!
8/20: 694 someone explain to my toddler the importance of sleep
8/21: 1,050 and another treatment on the warts *sigh*
8/22: 1,114
8/23: 1,793
8/24: 2,964
8/25: 7,008

Week total: 15,697 and 45 JJ's

8/26: 5,194 and 45 JJ's
8/27: 1,676
8/28: 5,246
8/29: 3,172
8/30: 4,924
8/31: 2,153

Week total: 22,365 and 45 JJ's

Month total: 98,651 and 210 JJ's

July total: 154,604 and 240 JJ's

Edited by: MEREZIP at: 9/1/2012 (00:08)
Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


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8/1/12 9:53 P

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emoticon My Goal For August Is 550,000 or Better! emoticon emoticon
Also get 6,000 Jumping Jacks!


Aug1: 17,831 JJ's 200
Aug 2: 18,681 JJ's 200
Aug 3: 21,439 JJ's 200
Aug 4: 30,424 JJ's 200

Total Week One: 88,375+800 JJ's

Aug 5: 19,542 +JJ's 200
Aug 6: 15,711 +JJ's 200
Aug:7 16,189 +JJ's 200
Aug 8: 27,545 +JJ's 200
Aug 9: 18,766 +JJ's 200
Aug 10: 19,388 +JJ's 200
Aug 11: 21,165 +JJ's 200

Total Steps week Two: 138,306 JJ= 1,400

Aug 12: 19,410 +JJ's 200
Aug 13: 22,756 +JJ;s 200
Aug 14: 19,115 +JJ's 200
Aug 15: 17,832 +JJ's 200
Aug 16: 21,675 +JJ's 200
Aug 17: 17,678 +JJ's 200
Aug 18: 19,323 +JJ's 200

Total Steps Week Three: 137,789 JJ's = 1,400

Aug 19: 21,140 + JJ's 200
Aug 20: 19,200 + JJ's 200
Aug 21: 22,733 +JJ's 200
Aug 22: 20,743 +JJ's 200
Aug 23 15,870 +JJ's 200
Aug 24 19,673 +JJ's 200
Aug 25 19,565 +JJ's 200


Total Steps Week Four: 138,924 JJ's 1,400

Aug 26: 17,892 +JJ's 200
Aug 27: 21,155 +JJ's 200
Aug 28: 15.794 +JJ's 200
Aug 29: 19,156 +JJ's 200
Aug 30: 17,737 +JJ's 200
Aug 31: 23,164 +JJ's 200

Total Steps Week Five: 114,898 JJ's 1,200

Total Steps August: 618,292 Jumping Jacks 6,200

Jan 2012 516,493
Feb 2012 512,964
Mar 2012 554,309
Apr 2012 594,612
May 2012 631,938
June 2012 633,096
July 2012 637,399 JJ's 5,600






emoticon

Edited by: MOEE45 at: 9/1/2012 (21:53)
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JENNYD97's Photo JENNYD97 SparkPoints: (34,525)
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8/1/12 9:09 P

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I better beat July I need to get back up to my previous awesome month goals but I am just going to try 200,000 again.

8/1-9786
8/2-5980
8/3-6821
8/4-5387
total:27974
8/5-3560
8/6-5887
8/7-6005
8/8-11598
8/9-6235
8/10-9230
8/11-5881
total:48396
8/12-1200
8/13-8960
8/14-9035
8/15-6927
8/16-6169
8/17-5000?
8/18-8023
total:45314
8/19-12351
8/20-6084
8/21-10068
8/22-10908
8/23-9154
8/24-6071
8/25-8753
total:63389
8/26-1481
8/27-7530
8/28-5705
8/29-5825
8/30-9012
8/31-7457
total:37010
monthly total:222083
emoticon made my goal!!!!!

Edited by: JENNYD97 at: 9/2/2012 (12:57)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


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8/1/12 8:47 P

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Goal - beat July total

8/1: 9615
8/2: 7733
8/3: 8475
8/4: 5300
Weekly total: 31,123

8/5: 10453
8/6: 12930
8/7: 654 sprained ankle
8/8: 1140
8/9: 1600
8/10: 4400
8/11: 3200
Weekly total: 34377
Accumulated total: 65500


8/12: 4075
8/13: 4700
8/14: 4900
8/15: 3700
8/16: 4000
8/17: 4800
8/18: 4000
Weekly total: 30,175
Accumulated total: 95,675

8/19: 4000
8/20: 4500
8/21: 7900
8/22: 6700
8/23: 5300
8/24: 6100
8/25: 4910
Weekly total: 39,410
Accumulated total: 135,085

8/26: 5700
8/27: 5800
8/28: 5300
8/29: 5700
8/30: 5000
8/31: 7075

Weekly total: 27,575

August total: 162,660


July total - 240,147
June total: 212,787
May 2012 Total = 284,106
April 2012 = 272,885
March 2012 = 297,674
February 2012 = 187,788
January 2012 = 214,623

Edited by: KRYS210 at: 8/31/2012 (19:44)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


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8/1/12 8:31 P

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8/1 10,262 My goal is to beat July.
8/2 9,317 emoticon
8/3 9,158
8/4 10,425

Total 39,162

8/5 10,621
8/6 9,052
8/7 11,174
8/8 11,162
8/9 10,153
8/10 8,179
8/11 8,024

total 68,365

8/12 9052
8/13 8543 emoticon
8/14 9496
8/15 10,963
8/16 9,602
8/17 9,293
8/18 8,442

total 85,064

8/19 9138
8/20 9652
8/21 10,204
8/22 7,547
8/23 7,937
8/24 9,108
8/25 8,708

total 62,294

8/26 10,055
8/27 9,076
8/28 9,730
8/29 10,329
8/30 7,696
8/31 8,614

total 45,445

August total 300,330

Edited by: CAROLE914 at: 8/31/2012 (20:41)
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8/1/12 8:04 P

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01/08 - 10,916
02/08 - 8,450
03/08 - 9,699

06/08 - 13,689
07/08 - 14,239

Edited by: SLIMTHICK2 at: 8/7/2012 (18:37)

 current weight: 199.7 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
8/1/12 2:26 P

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I still have no pedometer but I will be converting my bike to steps. Trying for 500,000 this month.

8/1: 20,201 - rode my bike for about 12 miles.
8/2: 20,102 - new battery
8/3: 11,201
8/4: 15,200

sub total: 66,704
8/5: 11,211
8/6: 10,154
8/7: 10,000
8/8: 12001
8/9: 10,120
8/10: 23,010
8/11: 10 001
sub total:86,506
Total:153,210
8/12:10,150
8/13:15,455
8/14: 10,005
8/15: 10,105
8/16: 11,250
8/17: 15,151
8/18: 22,510
sub total: 93,726
total: 246,936
8/19:10,100
8/20:11,500
8/21: 10,001
8/22: 17500
8/23: 15,001
8/24: 15,551
8/25:15,501
sub total: 95,154
total: 342,090

8/26: 15,750
8/27: 17,552
8/28: 24,000
8/29:17,507
8/30: 12,202
8/31: 10,950
Weekly total: 97,961
Total: 440,051

August total: 440,051
Daily average: 14,195

July's total: emoticon emoticon

Edited by: KNITTABLES at: 9/6/2012 (22:40)
Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (116,389)
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8/1/12 1:32 P

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I'm going to try to push myself a bit more this month and do 16,500 steps/day. We'll see...

8/1: 18,645
8/2: 19,312
8/3: 23,317
8/4: 28,141
8/5: 19,589
8/6: 24,815
8/7: 22,347

Weekly total: 156,166

8/8: 20,567
8/9: 18,273
8/10: 18,779
8/11: 19,678
8/12: 23,882
8/13: 23,318
8/14: 16,822

Weekly total: 141,319

8/15: 17,882
8/16: 23,972
8/17: 23,339
8/18: 26,713
8/19: 23,571
8/20: 23,217
8/21: 27,292

Weekly total: 165,986

8/22: 29,268
8/23: 29,778
8/24: 17,972
8/25: 23,426
8/26: 36,374
8/27: 15,371 (in too much pain from yesterday's unexpectedly long hike)
8/28: 18,468

Weekly total: 170,657

8/29: 17,901
8/30: 21,091
8/31: 20,764

Weekly total: 59,756

August total: 693,884

Edited by: WALKING_WONDER at: 9/1/2012 (15:47)
Co-leader of 10k Steps a Day
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Alcohol-free since 1997


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112,499
124,999
137,499
149,999
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JUSTKD's Photo JUSTKD Posts: 1,252
8/1/12 10:44 A

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This is my 2nd month doing this. I want to beat my July total for both total steps and total jumping jacks. I'm shooting for doing at least 60 JJ every day this month.

8/1: 4208
8/2: 3572
8/3: 8546
8/4:
8/5:
8/6:
8/7:
Weekly total:

8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:
Weekly total:

8/15:
8/16:
8/17:
8/18:
8/19:
8/20:
8/21:
Weekly total:

8/22:
8/23:
8/24:
8/25:
8/26:
8/27:
8/28:
Weekly total:

8/29:
8/30:
8/31:
Weekly total:

August total:
Daily average:

July 2012 Total: 215,458 (JJ x 1,345), Daily Average = 7,182

Edited by: JUSTKD at: 8/4/2012 (12:33)
Kelli


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8/1/12 9:24 A

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1.Get back to 10,000 steps EVERY DAY as soon as possible!
2.Try to beat June Total Steps of 221,705 which was my highest in the last 12 months
3.Keeping my goal lowered to 245,000 or more for month total for now
4.Keeping my goal lowered to 7,500 or more for daily average for now
5.Break highs- 21,282/day -107,072/week -393,220/month
8/1/12 -5,125
8/2/12-5,009
8/3/12-5,066
8/4/12-5,169
WEEK 1 TOTAL STEPS -20,369
8/5/12-5,071
8/6/12-5,068
8/7/12-5,883
8/8/12-5,669
8/9/12-5,036
8/10/12-6,096
8/11/12-7,504 -Yes, Goal met!
WEEK 2 TOTAL STEPS -40,327
8/12/12-5,020
8/13/12-5,065
8/14/12-5,011
8/15/12-5,208
8/16/12-5,005
8/17/12-5,003
8/18/12-5,007
WEEK 3 TOTAL STEPS -35,319
8/19/12-5,072
8/20/12-7,289
8/21/12-5,004
8/22/12-5,044
8/23/12-5,004
8/24/12-5,171
8/25/12-5,003
WEEK 4 TOTAL STEPS -37,587
8/26/12-6,150
8/27/12-5,449
8/28/12-5,001
8/29/12-5,001
8/30/12-5,003
8/31/12-5,005
WEEK 5 TOTAL STEPS -31,609
AUGUST TOTAL STEPS -165,211

Edited by: CLAVINOVA at: 10/13/2012 (18:07)
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


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CHEESER22's Photo CHEESER22 SparkPoints: (69,947)
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8/1/12 9:11 A

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Sorry, double-posted.

Edited by: CHEESER22 at: 8/1/2012 (09:11)
Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


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CHEESER22's Photo CHEESER22 SparkPoints: (69,947)
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8/1/12 9:10 A

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Keeping a conservative goal for August heat: 217,500

8/1: 5,298
8/2: 8,680
8/3: 7,221
8/4: 9,321
8/5: 8,208
8/6: 6,595
8/7: 6,550

Weekly total: 51,873

8/8: 7,667
8/9: 7,035
8/10: 6,159
8/11: 11,877
8/12: 5,526
8/13: 5,861
8/14: 8,077

Weekly total: 52,202

8/15: 6,714
8/16: 5,971
8/17: 9,423
8/18: 12,307
8/19: 7,969
8/20: 7,539
8/21: 7,941

Weekly total: 57,864

8/22: 6033
8/23: 4556
8/24: 3066
8/25: 4641
8/26: 1817
8/27: 4379
8/28: 7083

Weekly total: 31,575

8/29: 7766
8/30: 3838
8/31: 7000

Weekly total: 18,604

August total:212,118

Edited by: CHEESER22 at: 9/1/2012 (09:39)
Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
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TERRYT55's Photo TERRYT55 SparkPoints: (111,537)
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8/1/12 2:11 A

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12,000 steps a day!

8/1: 21810
8/2: 26901
8/3: 12359
8/4: 12389

total: 73459

8/5: 12006
8/6: 20895
8/7: 27584
8/8: 13205
8/9: 13789
8/10: 22406
8/11: 25313

total: 135198

8/12: 22197
8/13: 28043
8/14: 12863
8/15: 19038
8/16: 12009
8/17: 13008
8/18: 10594

total: 117752

8/19: 10238
8/20: 14106
8/21: 14089
8/22: 10514
8/23: 13944
8/24: 30265
8/25: 24442

total: 117598

8/26: 16716
8/27: 16198
8/28: 18938
8/29: 16434
8/30: 13714
8/31: 14430

Weekly total: 96430

August total: 540437

June 2010 total: 344,838
July 2010 total: 395,122
August 2010 total: 439,857
September 2010 total: 355,296
October 2010 total: 404,872
November 2010 total: 361,228
December total 2010: 354,510
January 2011 total: 462,730
February total 2011: 414,290
March 2011 total: 438,143
April 2011 total: 502,393
May 2011 total: 460,686
June 2011 total: 474,941
July 2011 total: 426,059
August 2011 total: 378,477
September 2011 Total: 394,194
October 2011 Total: 501,195
November 2011 Total: 517,701
December 2011 Total: 449,188
January 2012 Total: 512,646
February 2012 total: 480,096
March 2012 total: 504,887
April 2012 total: 400,311
May 2012 total: 487,240
June 2012 total: 523,246
July 2012 total: 494,230

Edited by: TERRYT55 at: 9/1/2012 (11:43)
The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly.
Marcus Aurelius

Strive not to be a success, but rather to be of value. – Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind


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FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,103
7/31/12 10:46 P

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I'm in it to win it, I pledge to walk 11K per day.....

8/1 = 11750
8/2 = 10788
8/3 = 11096
8/4 = 25495
week total.....59129

8/5 = 9894
8/6 = 10621
8/7 = 12916
8/8 = 11500
8/9 = 8881
8/10 = 11765
8/11 = 17869
week total ..... 92,446

8/12 = 7817
8/13 = 11500
8/14 = 11340
8/15 = 7099
8/16 = 11580
8/17 = 9633
8/18 = 23461
week total ..... 82,430

8/19 = 11920
8/20 = 10587
8/21 = 9801
8/22 = 11622
8/23 = 13844
8/24 = 12588
8/25 = 21699
week total ......92,061

8/26 = 7326
8/27 = 11350
8/28 = 11740
8/29 = 8697
8/30 = 11472
8/31 = 11417
week total ....... 62,002

Grand total for the Month of August is.............388,068 emoticon

Edited by: FOXFIRENDTS at: 9/10/2012 (22:32)
NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25
BLC26 SCARLET SEALS


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VEGEFARMER's Photo VEGEFARMER Posts: 4,217
7/31/12 10:24 P

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August Goal - To do as well if not better than July.

8/1 12497
8/2 10503
8/3 13286
8/4 12171
week total.....48457

8/5 12178
8/6 8831
8/7 12282
8/8 11724
8/9 12804
8/10 17662
8/11 8242
week total .....83723
8/12 15436
8/13 14103
8/14 9843
8/15 8768
8/16 10473
8/17 6334
8/18 9007
week total .....73964
8/19 8478
8/20 8469
8/21 11647
8/22 11025
8/23 8277
8/24 10051
8/25 12693
week total . .....70640
8/26 14453
8/27 11029
8/28 13059
8/29 10569
8/30 14778
8/31 13657
Grand total for the Month of August is.............354,329

Edited by: VEGEFARMER at: 9/24/2012 (21:15)
Karyn. (Riwaka,)
South Island New Zealand
B.L.C. 14
Proud to be a Teal Trooper. :)
Now proud to be a panther.


recipes.sparkpeople.com/cookbooks.as
p?cookbook=263839

www.blcpanthers.com/


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,262
7/31/12 6:25 P

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I will be increasing my daily goal to 22,500 steps/day and increasing my monthly goal to 680,000 steps for August. Keep moving people!

8/1 27,406
8/2 24,524
8/3 24,679
8/4 30,110

8/5 26,602
8/6 27,205
8/7 21,883
8/8 28,300
8/9 25,428
8/10 27,500
8/11 28,021

8/12 24,781
8/13 27,032
8/14 25,865
8/15 29,009
8/16 25,512
8/17 24,458
8/18 31,129

8/19 23,346
8/20 28,836
8/21 24,587
8/22 26,844
8/23 25,579
8/24 25,156
8/25 34,019

8/26 25,188
8/27 28,087
8/28 25,061
8/29 27,501
8/30 25,031
8/31 25,445



824,124


Edited by: ROCKMAN6797 at: 9/2/2012 (11:56)
Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
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LMMIMI's Photo LMMIMI SparkPoints: (81,755)
Fitness Minutes: (32,201)
Posts: 8,374
7/31/12 6:21 P

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My goal is to better my July totals and achieve an average daily total of at least 4,000.

8/1 = 5864
8/2 = 4514
8/3 = 5081
8/4 = 4025
8/5 = 1877 - too much olympics watching and reading a very good book.
8/6 = 5939
8/7 = 2733
First seven day's total = 30,033 (daily average 4291)

8/8 = 4734
8/9 = 5569
8/11 = 2182
8/12 = 1827 Took a couple lazy days.
8/13 = 4770
8/14 = 5060
8/15 = 4242
Second seven day's total = 28,384 ( daily average = 4055)

8/16 = 5895
8/17 = 6064
8/18 = 3834
8/19 = 2199
8/20 = 5287
8/21 = 6650
8/22 = 3439
Third seven day's total = 33,368 (daily average = 4767)


8/23 = 5251
8/24 = 3501
8/25 = 3426
8/26 = 3110
8/27 = 6498
8/28 = 4049
8/29 = 7107
8/30 = 3622
8/31 =5246
Fourth seven plus day'2 total = 41,810 (daily average = 4646)

August total - 133,595 (daily average 4310)


2012 Total Daily Average
August 133,595 = 4310
July 121,643 = 3924
June 157,981 = 5266
May 131,650 = 4247
April 129,13 = 4304
March 147.130 = 4746
February 121,922 = 4411
January 151,161 = 4231

Edited by: LMMIMI at: 9/20/2012 (22:21)
Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


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POTRIDGE's Photo POTRIDGE Posts: 5,167
7/31/12 5:43 P

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The dog days of summer bring me to 410,000.....I hope!!!


8/1
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
8/11
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
 
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TRAVELISMYGAME's Photo TRAVELISMYGAME SparkPoints: (56,578)
Fitness Minutes: (17,380)
Posts: 1,413
7/31/12 3:58 P

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August Goal - Beat July step total of 218,295

8/1 - 6473
8/2 - 8313
8/3 - 4845
8/4 - 12,195
8/5 - 7540
8/6 - 6217
8/7 - 12,774
8/8 - 4581
8/9 - 4882
8/10 - 13,008
8/11 - 7581
8/12 - 7265 - Total so far 95,674
8/13 - 6066
8/14 - 6563
8/15 - 5838
8/16 - 7520 - Total so far 121,661
8/17 - 15,537
8/18 - 7509
8/19 - 2820 - I was exhausted today!
8/20 - 4373
8/21 - 7078
8/22 - 4741
8/23 - 8127
8/24 - 11,990
8/25 - 4505
8/26 - 3711
8/27 - 3831
8/28 - 5948
8/29 - 4783
8/30 - 4115
8/31 -------------------------------gotta get at least 8000 to meet my goal!

Edited by: TRAVELISMYGAME at: 8/31/2012 (08:18)
Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 249.0 
 
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VAWHITE's Photo VAWHITE Posts: 2,550
7/31/12 3:37 P

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August goal - 186,000 daily goal - 6,000
8/1 - 3,878
8/2 - 3,895
8/3 - 8,936
8/4 - 5,029
8/5 - 2,000
8/6 - 5,928
8/7 - 3,367 - - weekly total - - - daily average - 4,719

8/8 - - 3,367
8/9 - - 3,242
8/10 - 5,130
8/11 - 6,385
8/12 - 2,718
8/13 - 2,084
8/14 - 3,038 - - weekly total - - - - daily average -

8/15 -
8/16 -
8/17 -
8/18 -
8/19 -



Edited by: VAWHITE at: 9/2/2012 (10:23)
 current weight: -1.5  under
 
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HEYRED221's Photo HEYRED221 SparkPoints: (224,398)
Fitness Minutes: (166,716)
Posts: 7,950
7/31/12 2:48 P

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August goal - 10-12,000 steps per day - 5/6 days per week!

8/1 - 7389
8/2 - 13320
8/3 - 14678
8/4 - 10124
8/5 - 7016
8/6 - 10065
8/7 - 8039
weekly total - 70,631

8/8 - 11011
8/9 - 12374
8/10 - 11361
8/11 - 7052
8/12 - 7710
8/13 - 11131
8/14 - 11305
weekly total - 71,944

8/15 - 11479
8/16 - 12367
8/17 - 12899
8/18 - 5808
8/19 - 6611
8/20 - 11515
8/21 - 11305
weekly total - 71,984

8/22 - 7278
8/23 - 8702
8/24 - 10450
8/25 - 6362
8/26 - 10702
8/27 - 9760
8/28 - 11008
weekly total - 64,262

8/29 - 11323
8/30 - 10022
8/31 - 7603
weekly total - 28,948

Month total - 307,769

Edited by: HEYRED221 at: 9/4/2012 (17:29)
"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


 Pounds lost: 12.8 
 
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37.5
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RJRAMJET's Photo RJRAMJET SparkPoints: (33,871)
Fitness Minutes: (116,634)
Posts: 164
7/31/12 2:47 P

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I want to match or better yet surpass my July
August
1 22,201
2 19,513
3 24,387
4 15,994
5 22,088
6 21,190
7 25,670
8 25,520
9 25,407
10 20,845
11 25,107
12 20,591
13 26,180
14 27,566
15 21,644
16 25,169
17 37,272
18 21,647
19 11,996
20 - 20,153
21- 25,841
22- 30,184
23 - 19,121
24 - 25,878
25 - 24,536
26 - 26,020
27 - 17,868
28 - 18,557
29 - 27,868
30 - 20,951
31 - 25,127
TOTAL = 722,091 steps for August



Edited by: RJRAMJET at: 9/1/2012 (06:46)
Total SparkPoints: 33,871
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
SEXYISBACK01's Photo SEXYISBACK01 SparkPoints: (6,758)
Fitness Minutes: (19,123)
Posts: 105
7/31/12 2:37 P

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8/1/2012 - 15,765 - 7 set of jjs 30 reps evening walk/jog 7,454
8/2/2012 - 16,232 - 7 set of jjs 30 reps evening walk/jog 8,055
8/3/2012 - 18.453 - 7 set of jjs 35 reps evening walk/jog 7,000
8/4/2012 - 16,865 7 set of jjs 35 reps evening walk 5,000
----------------------------------------
--------------------------------------
-----------------------------------
August 1st week total 77,969 910 jjs

8/5/2012 - 25,289 10 set of 30 reps jjs
8/6/2012 - 23,993 10 set of 30 reps jjs
8/7/2012 - 17,945 10 set of 30 reps jjs evening walk 6,454
08/08/12 - 18,976 10 set of 30 reps jjs evening walk 6,665
08/09/12 - 24,612 11 set of 20 reps jjs
08/10/12 - 18,301 w/j & skip 10 set of 30 reps jjs
08/11/12 - 17,232 w/j & skip 12 set of 20 reps jjs
________________________________________
__
weekly total 159,466 steps 1460 jj's


08/12/2012 21,517 steps
08/13/2012 15.987 steps 10 set of 30 reps jjs
08/14/2012 19,897 steps 11 set of 20 reps jjs
08/15/2012 19,455 steps 10 set of 30 reps jjs
08/16/2012 17,265 steps 10 set of 33 reps jjs evening walk 6,056 steps
08/17/2012 21,000 steps 10 set of 30 reps jjs
08/18/2012 18,046 steps __________________________________________
______________
weekly total 139,223 steps 1450 jj


08/19/2012 18,898 steps skipping including w/ walk/jog 10 set of 40 reps jjs
08/20/2012 17,867 steps skipping incl. w/ walk/jog 10 set of 40 reps jjs
08/21/2012 21,098 steps 10 set of 40 reps jjs
08/22/2012 18,543 steps " "
08/23/2012 18,349 steps " "
08/24/2012 20,209 steps " "
08/25/12 20,499 steps skipping included " '"
----------------------------------------
--------------------------------------
--------------------------------------
-----------------
weekly steps 135,463 2800 jjs

08/26/12 19,167 steps 10 set 40 reps jjs
08/27/12 18,567 steps " "
08/28/12 19,645 steps " "
08/29/12 22,375 steps no jjs
08/30/12 18,098 steps 10 ser 40 reps jjs
08/31/12 18,867 steps " ''
________________________________________
____________________________________
weekly total 116,719 Steps 2,000 jjs


________________________________________
____________________________________
GRAND TOTAL 628,840 steps 8,620 jjs



________________________________________
____________________________________
August 2012 monthly steps --- 628,840 8,620 jjs
July 2012 monthly steps --- 556,820 3,796 jjs
June 2012 monthly steps ---236,237





emoticon

Edited by: SEXYISBACK01 at: 9/1/2012 (07:58)
 Pounds lost: 34.8 
 
0
11
22
33
44
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
7/31/12 2:30 P

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Welcome - Record your daily steps here: Please make ONE post and continue to edit it throughout the month - also this is the ONLY thread where we don't encourage chatting! Please visit personal pages or pop into the Chat Thread instead. Thank you x

We whizzed past our Team goal of 15 million steps in January, February, March, April, May and June (Processing the figures for July at the moment?!) - so lets keep up those steps for August !

Keep up your momentum and record your daily steps so that you can receive some support and motivation during the month. If you want to add to the challenge, include some Jumping Jacks during your walks to increase heartrate!

Lets Go Team:

No quitting, No Excuses.
Just RESULTS





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