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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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7/20/12 8:28 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (185,090)
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7/18/12 11:53 P

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My word!!!!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
7/18/12 10:43 P

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I gave up sugar in 2004 and find that it is hard to find products that don't have it in there in some form or another. I eat as clean as I can to stay away from it.

Family first


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AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
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7/18/12 6:42 P

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Thank you for posting this. I know quite a few of these but not all of them.
Due to my Gastroparesis I need to know all the ingredients of what I eat. Mostly all fresh or frozen with no additives. Canned and jarred foods I have to check and make sure there is nothing but the food, water and possible pure cane sugar or that I know exactly what every ingredient is or I don't buy it. I have a very limited range of foods I eat but it keeps my stomach mostly serene that way.

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
7/18/12 4:35 P

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Yeah, I never heard of a lot of them either, which is why I wanted to post the list - not saying everybody needs to avoid all sugar but honestly, if I saw some of these on a label, I wouldn't have had any idea what it was, even though others of these are pretty familiar. Life is so sneaky these days!


Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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KRYS210's Photo KRYS210 Posts: 56,669
7/18/12 4:11 P

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Good grief - I never even heard of some of these!

Krys
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LOUVONNE1 SparkPoints: (2,797)
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7/18/12 4:06 P

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Really scary...and sneaky!

You can if you think you can. (N.V.Peale)


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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
7/18/12 4:02 P

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I saw this on a SparkFriend's BLOG and thought it might be interesting to others so I'm reposting it on some of my SparkTeams message boards - copied from SALONKITTY's blog 7/18/12 - www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4976353


*****************************

The author of this list is Jeremy Goodwin, who is a Houston, Texas chef keeping a Facebook page under the name of "Single Man's Kitchen". Jeremy cooks simple food from local, natural, sustainable sources. Here's his mind-boggling list of the "undercover" names for SUGAR:

**********************************

This is the list of the ingredient names for sugars that you find on packages in the USA and Canada. Some of the sugars are really artificial sweeteners, but have a high calorific value, high enough to be considered an artificial sugar. Anyone can suggest an addition or removal from the list and all comments and questions are welcomed. If I don't know the answer, it forces me to learn.
Agave nectar
Agave syrup
Alginate
All natural evaporated cane juice
Amasake
Amber liquid sugar
Anhydrous dextrose
Apple butter
Apple sugar
Apple syrup
Arenga sugar
D-arabino-hexulose
Bakers special sugar
Barbados Sugar
Barley malt
Barley malt syrup
Bar sugar
Berry Sugar
Beet molasses
Beet sugar
Blackstrap molasses
Blonde coconut sugar
Brown rice syrup
Brown sugar
Buttered syrup
Candy floss
Cane crystals
Cane juice
Cane juice crystals
Cane juice powder
Cane sugar
Caramel
Carob syrup
Caster sugar
Castorsugar
Cellobiose
Coarse sugar
Coconut palm sugar
Coconut sugar
Coconut syrup
Coco sugar
Coco sap sugar
Concentrate juice
Concord grape juice concentrate
Confectionerís sugar
Corn sugar
Corn syrup
Corn syrup solids
Corn sweetener
Cornsweet 90 ģ (really HFCS 90)
Creamed honey
Crystal dextrose
Crystalline fructose
Crystallized organic cane juice
Dark brown sugar
Dark molasses
Date sugar
Decorating sugar
Dehydrated sugar cane juice
Demerara Sugar
Dextrin
Dextran
Dextrose
D-fructose
D-fructofuranose
Diastatic malt
Diatase
Disaccharide
Dixie crystals
D-mannose
Dried evaporated organic cane juice
D-xylose
ECJ
Erythritol
Evaporated organic cane juice
Evaporated corn sweetener
Ethyl maltol
First molasses
Florida Crystals
Free Flowing
Free flowing brown sugar
Fructamyl
Fructose
Fructose crystals
Fructose sweetener
Fruit juice
Fruit juice concentrate
Fruit sugar
Fruit syrup
Galactose
Glucodry
Glucomalt
Glucoplus
Glucose
Glucose solids
Glucosweet
Gluctose fructose
Golden molasses
Golden sugar
Golden syrup
Gomme syrup
Granulated fructose
Granulated sugar
Granulated sugar cane juice
Grape sugar
Grape juice concentrate
HFCS
HFCS 42
HFCS 55
High dextrose glucose syrup
High-fructose corn syrup
High maltose corn syrup
Hydrogenated starch
Hydrogenated starch hydrosylate
Hydrolyzed corn starch
Honey
Honey comb
Honey powder
HSH
Icing sugar
Invert sugar
Inverted sugar syrup
Invert syrup
Icing sugar
Isoglucose
Isomalt
Isomaltotriose
Isosweet
Jaggery
Lactitol
Lactose
Levulose
Lesys
Light brown sugar
Light molasses
Liquid dextrose
Liquid fructose
Liquid fructose syrup
Liquid honey
Liquid maltodextrin
Liquid sucrose
Liquid sugar
Maldex
Maldexel
Malt
Malted barley syrup
Malted corn syrup
Malted corn and barley syrup
Malted barley
Maltitol
Maltitol syrup
Malitsorb
Maltisweet
Maltodextrin
Maltose
Maltotriitol
Maltotriose
Maltotriulose
Malt syrup
Mannitol
Maple Sugar
Maple syrup
Meritose
Meritab 700
Misri
Mizuame
Molasses
Monosaccharide
Muscovado sugar
Mycose
Mylose
Nigerotriose
Oligosaccharride
Organic agave syrup
Organic brown rice syrup
Organic cane juice crystals
Organic palm sugar
Organic sugar
Organic raw sugar
Orgeat syrup
Palm sugar
Palm syrup
Panela
Pancake syrup
Panocha
Pearl sugar
Piloncillo
Potato maltodextrine
Powdered sugar
Promitor
Pure cane syrup
Pure sugar spun
Raisin syrup
Rapadura
Raw agave syrup
Raw sugar
Raffinose
Refinerís syrup
Rice maltodextrine
Rice Syrup
Rice syrup solids
Raw honey
Rock sugar
Saccharose
Sanding sugar
Second molasses
Simple syrup
Sirodex
Soluble corn fiber
Sorbitol
Sorbitol syrup
Sorghum
Sorghum molasses
Sorghum syrup
Sucanat
Sucrose
Sucrosweet
Sugar
Sugar beet syrup
Sugar beet crystals
Sugar cane juice
Sugar cane natural
Sugar hat
Sulfured molasses
Sweetened condensed milk
Sweet sorghum syrup
Syrup Syrup
Table sugar
Tagatose
Treacle
Trehalose
Tremalose
Trimoline
Triose
Trisaccharides
Turbinado sugar
Unrefined sugar
Unsulphured molasses
White crystal sugar
White grape juice concentrate
White refined sugar
White sugar
Wood sugar
Xylitol
Xylose
Yellow sugar

Copyright 2011, 2012 Jeremy Goodwin.

https://www.facebook.com/notes/single-mans
-kitchen/all-the-246-names-of-sugar-so
-far-project/10150839799498198


Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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