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BLUENBLONDE's Photo BLUENBLONDE SparkPoints: (469)
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Posts: 24
4/7/12 8:09 A

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2000 steps today and 2001 steps tomorrow, your moving and that is the goal. You may not realize it but you have motivated me today. Thank you

KEEP POUNDING


 current weight: 341.0 
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
4/2/12 1:45 P

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I know you can do it!
emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
4/2/12 1:04 P

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emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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TRAVELISMYGAME's Photo TRAVELISMYGAME SparkPoints: (57,400)
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4/1/12 7:47 P

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emoticon ! Add a few more steps to your goal each day and you'll be up to 10k in no time!

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


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SARAHSALLYGW's Photo SARAHSALLYGW Posts: 350
4/1/12 6:07 P

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You are an inspiration!
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It is never too late to be what you might have been.
George Eliot


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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
4/1/12 12:00 P

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Good deal....never stop trying.

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Family first


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IILAAD65's Photo IILAAD65 Posts: 4,500
4/1/12 6:25 A

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I have a friend who has had two knee replacements and back surgery - she finds that doing water aerobics is wonderful! She feels NO pain in the water but feels stronger each time.

Keep those knees lubricated by moving as much as you can... I am looking forward to your blog when you make 10k!!

Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
4/1/12 12:47 A

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Just keep moving at your pace and you will get there. Meanwhile we will be cheering you on every step of the way!



emoticon

Edited by: ROCKMAN6797 at: 4/1/2012 (00:47)
Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,113
3/31/12 10:21 P

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Great job, take it slow and build up as you can. Have a great week.
emoticon

NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25
BLC26 SCARLET SEALS


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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
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Posts: 6,476
3/31/12 10:21 P

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Good job! Slow and steady wins the race! Did you see the blog about how to continue when in chronic pain? I thought it was very inspirational.

www.dailyspark.com/blog.asp?post=how
_t
o_stay_encouraged_when_in_chronic_pain


Keep posting!! Let us know how you are doing.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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BWENNA1 Posts: 6
3/31/12 10:19 P

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I've verily been walking 2000 steps a day, I have to go slow because I have had two total knee replacements.I do plan on keeping at this and I think I can do the whole 10k eventually. emoticon

Hi I'm Brenda


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