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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (150,527)
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11/10/11 10:38 A

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emoticon That is such a great accomplishment. That's my goal for next year. I hope I'm still going strong at 65.

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MISSJANE2011's Photo MISSJANE2011 Posts: 45
11/9/11 11:22 P

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Hope I am kicking butt like you are when I am 65, well done!!

Stop and smell the roses


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IILAAD65's Photo IILAAD65 Posts: 4,497
11/9/11 7:20 P

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emoticon

Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,056
11/9/11 4:28 P

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NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25


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KNITTABLES's Photo KNITTABLES Posts: 37,107
11/9/11 1:43 A

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
11/8/11 9:22 P

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I have bad knees as well....Congrats to you for dealing with the pain... emoticon

Family first


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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
11/8/11 7:25 P

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Congrats!

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


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VAWHITE's Photo VAWHITE Posts: 2,091
11/8/11 7:02 P

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IMPRESSIVE! (makes my little puny excuses for not getting out their look just that...puny!)
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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (131,852)
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11/8/11 6:41 P

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Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


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AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
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11/8/11 6:36 P

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Congratulations on walking a 5K. emoticon emoticon emoticon
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Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


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MISSM66's Photo MISSM66 Posts: 77,409
11/8/11 5:35 P

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emoticon I am very Happy for you, keep up the good work,if you put your mind to it you can do,have a wonderful night, emoticon emoticon emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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RWBROWNASSOC Posts: 3
11/8/11 5:12 P

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This is so inspiring. I've started walking again (I want to lose 25 pounds); I hurt my knee a couple years ago and working with a trainer strengthened it but I know I have to walk if I want to keep in shape and lose weight. I am using the Leslie Sansone walking dvd's and am actually inspired again. Have walked (or hiked outside) five miles for the last seven days and hoping to make it to 30 so I have made it a habit. Congratulations to you!


65GOINGSTRONG Posts: 329
11/8/11 5:09 P

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Yes, I'm boasting but for a purpose. On Saturday morning, Nov. 5, 2011, in a dense fog and chilly morning, I walked a 5k for the 1st time since 1995. My time was 54:16. I was the oldest participant. The next oldest was a man at 62 and a woman at 61.

Why is that significant? I have arthritis in both knees. Right now, I am waiting until Nov. 17 to get my next cartiledge injections. I have arthritis in my lumbar spine at the points where the sciatic nerves for both legs are. I cannot walk much on pavement, about 1/3 of the walk had to be done on the grass.

If I can do it with all my arthritis and at my young age of 65. Why can't you.

Edited by: 65GOINGSTRONG at: 11/8/2011 (17:09)


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