Author: Sorting Last Post on Top ↓ Message:
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
10/31/11 6:17 P

My SparkPage
Send Private Message
Reply
emoticon This Thread is now closed. Please send me your complete step totals figure direct by sparkmail and then enjoy the same steps challenge for Novemer.

Look forward to seeing you.

No quitting, No Excuses.
Just RESULTS





 current weight: 151.0 
 
163
158
153
148
143
CATSANDGARDENS's Photo CATSANDGARDENS Posts: 719
10/30/11 2:30 P

My SparkPage
Send Private Message
Reply
October Goals - minimum 12K a day

10/01 - 12.0 K
10/02 - 12.0 K
10/03 - 22.5 K
10/04 - 20.0 K
10/05 - 17.3 K
10/06 - 14.6 K
10/07 - 12.0 K
10/08 - 21.0 K
subtotal = 131.4 K

10/09 - 18.9 K
10/10 - 14.8 K
10/11 - 13.1 K
10/12 - 13.3 K
10/13 - 13.8 K
10/14 - 13.5 K
10/15 - 12.0 K
subtotal = 99.4 K

10/16 - 15.6 K
10/17 - 22.5 K
10/18 - 18.2 K
10/19 - 20.3 K
10/20 - 12.0 K
10/21 - 13.1 K
10/22 - 15.2 K
subtotal = 116.9 K

10/23 - 12.0 K
10/24 - 20.1 K
10/25 - 17.1 K
10/26 - 20.5 K
10/27 - 12.0 K
10/28 - 23.0 K
10/29 - 12.0 K
subtotal = 116.7 K (464.4 K)

10/30 - 12.0 K
10/31 - 14.0 K

October Total 490.4 K

Edited by: CATSANDGARDENS at: 11/1/2011 (08:30)
Who will,
Can.
Who tries,
Does.
Who loves,
Lives.


 Pounds lost: 13.2 
 
0
8.75
17.5
26.25
35
DEEEBEE's Photo DEEEBEE SparkPoints: (86,975)
Fitness Minutes: (110,235)
Posts: 3,534
10/26/11 10:21 P

My SparkPage
Send Private Message
Reply
Since I'm not spending much time at home this month, it's a little hard to walk the way I'd like to. So I will make my goal 260,000 for the month: 310,000 (for 31 days @ 10K/day) less 50,000 (for one day a week free, say, Sunday, and there are 5 Sundays in October).

10-1 2,867
10-2 9,540
10-3 5,852
10-4 8,882
10-5 5,531
10-6 2,963
10-7 5,284
10-8 6,662

Total for Week 1 and Week 2: 47,581


10-9 10,500
10-10 11,049
10-11 10,790
10-12 10,131
10-13 17,145
10-14 12,002
10-15 18,941

Total for Week 3: 90,558


10-16 10,053
10-17 6,780
10-18 3,326
10-19 5,523
10-20 18,398
10-21 10,001
10-22 19,466

Total for Week 4: 73,547


10-23 11,838
10-24 4,974
10-25 7,809
10-26 9,748
10-27 11,354
10-28 10,024
10-29 7,396

Total for Week 5: 63,143


10-30 9,044
10-31 6,255

Total for Week 6: 15,299


Total Steps for October: 290,128

Edited by: DEEEBEE at: 11/5/2011 (22:17)
 Pounds lost: 7.0 
 
0
9.5
19
28.5
38
ENGELKUH89's Photo ENGELKUH89 Posts: 61
10/23/11 8:24 A

My SparkPage
Send Private Message
Reply
10/23 - 2170

10/24 - 4244
10/25 - 2642
10/26 - 4538
10/27 - 7267
10/28 - 1120
10/29 - 720
10/30 - 1123

10/31 -

Edited by: ENGELKUH89 at: 10/30/2011 (20:36)
"It is better to be hated for what you are than to be loved for something you are not." ~André Gide

"When you get to the end of your rope, tie a knot and hang on." ~Franklin Delano Roosevelt

"One hundred of the shots you don't take don't go in." ~Wayne Gretzky


 current weight: 190.0 
 
205
187.5
170
152.5
135
ISMEME's Photo ISMEME SparkPoints: (31,076)
Fitness Minutes: (43,486)
Posts: 503
10/19/11 9:05 P

My SparkPage
Send Private Message
Reply
10/14- 6263
10/15- 4336
10/16- 7552

10/17- 12348
10/18- 10207
10/19- 10549
10/20- 10299
10/21- 10267
10/22- 2699
10/23- 1243

10/24-
10/25-
10/26-
10/27-
10/28-
10/29-
10/30-

10/31-

Edited by: ISMEME at: 10/24/2011 (11:22)
"A man who wants something will find a way; a man who doesn't will find an excuse."


 current weight: 126.4 
 
220
196.25
172.5
148.75
125
JEN040219's Photo JEN040219 Posts: 419
10/13/11 6:07 A

My SparkPage
Send Private Message
Reply
Hi, all...

I'm late getting started and have been awol awhile. Some emergency surgery--compounded with the Omron dying on me--kinda put me out of the loop for a few weeks.

Have replaced with a Fitbit (neat gadget) and am doing pretty good this month!

10/1 13980
10/2 12702
10/3 6702
10/4 11642
10/5 9058
10/6 14145
10/7 10095
10/8 10559
10/9 6083
10/10 12405
10/11 14840
10/12 14310
10/13 11160
10/14 14008
10/15 6630
10/16 7173
10/17 12778
10/18 10794
10/19 12095
10/20 8371
10/21 6973
10/22 10750
10/23 7206
10/24 6131 (what a run of BAD vacation days)
10/25 9074
10/26 7947
10/27 13200
10/28 7930
10/29 4975
10/30 8259
10/31 15030

317500!!! I averaged 10K a day for the month in spite of my slacking!! Imagine if I'd have busted some behind to do NO LESS than 10K every day! (Time for me to aim a little higher.) Congrats all!!



Edited by: JEN040219 at: 11/1/2011 (06:57)
 current weight: 146.9 
 
163
153.5
144
134.5
125
MISSJANE2011's Photo MISSJANE2011 Posts: 45
10/10/11 9:01 P

My SparkPage
Send Private Message
Reply
October Goal - 10,000 steps per day, 6 days per week.
Just joined your team, and think this is a great idea, makes you more accountable each day....happy walking!

10/1 - 11433
10/2 - rest
10/3 - 11071
10/4 - 11682
10/5 - 12243
10/6 - 12025
10/7 - 10681
10/8 - 10515
10/9 - rest
10/10 - 12771
10/11 - 10731
10/12 - 12294 + 60min CHEK workout
10/13 - 12501
10/14 - 10193 + 60min CHEK workout
10/15 - 7885
10/16 - rest day
10/17 - 11057
10/18 - 9258
10/19 - 10551
10/20 - 12032
10/21 - 7835
10/22 - rest day
10/23 - 9381
10/24 - 12333
10/25 - 10857
10/26 - 10489
10/27 - 12353
10/28 - 8257
10/29 - 8829
10/30 - 10022
10/31 - 11506



Edited by: MISSJANE2011 at: 10/31/2011 (21:14)
Stop and smell the roses


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37
ROCKYCPA's Photo ROCKYCPA SparkPoints: (314,581)
Fitness Minutes: (268,304)
Posts: 24,657
10/9/11 11:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Haven't started posting for October but I will be doing as I always do - 15000 aerobic steps/20000 total steps

10/01/2011 -- 19053 steps -- 13133 aerobic steps -- 8.12 miles
Week 1 Totals -- 19053 steps -- 13133 aerobic steps -- 8.12 miles

10/02/2011 -- 21393 steps -- 15197 aerobic steps -- 9.11 miles
10/03/2011 -- 15693 steps -- 12597 aerobic steps -- 6.68 miles
10/04/2011 -- 22674 steps -- 16840 aerobic steps -- 9.66 miles
10/05/2011 -- 18564 steps -- 11054 aerobic steps -- 7.91 miles
10/06/2011 -- 21760 steps -- 16151 aerobic steps -- 9.27 miles
10/07/2011 -- 24352 steps -- 17306 aerobic steps -- 10.38 miles
10/08/2011 -- 20725 steps -- 17084 aerobic steps -- 8.83 miles
Week 2 Totals -- 145,161 steps -- 106,229 aerobic steps -- 61.84 miles

10/09/2011 -- 31868 steps -- 17591 aerobic steps -- 13.58 miles
10/10/2011 -- 25309 steps -- 15289 aerobic steps -- 10.78 miles
10/11/2011 -- 24360 steps -- 17416 aerobic steps -- 10.38 miles
10/12/2011 -- 22915 steps -- 14736 aerobic steps -- 9.76 miles
10/13/2011 -- 24569 steps -- 20195 aerobic steps -- 10.47 miles
10/14/2011 -- 22424 steps -- 17774 aerobic steps -- 9.55 miles
10/15/2011 -- 24252 steps -- 18628 aerobic steps -- 10.33 miles
Week 3 Totals -- 175,697 steps -- 121,629 aerobic steps -- 74.85 miles

10/16/2011 -- 21261 steps -- 15395 aerobic steps -- 9.06 miles
10/17/2011 -- 19278 steps -- 12874 aerobic steps -- 8.21 miles
10/18/2011 -- 21703 steps -- 15371 aerobic steps -- 9.24 miles
10/19/2011 -- 20008 steps -- 12514 aerobic steps -- 8.52 miles
10/20/2011 -- 23069 steps -- 15809 aerobic steps -- 9.83 miles
10/21/2011 -- 19885 steps -- 16301 aerobic steps -- 8.47 miles
10/22/2011 -- 22596 steps -- 15304 aerobic steps -- 9.62 miles
Week 4 Totals -- 147800 steps -- 103568 aerobic steps -- 62.95 miles

10/23/2011 -- 11136 steps -- 9243 aerobic steps -- 4.74 miles
10/24/2011 -- 17176 steps -- 11803 aerobic steps -- 7.31 miles
10/25/2011 -- 23596 steps -- 16725 aerobic steps -- 10.05 miles
10/26/2011 -- 22448 steps -- 16063 aerobic steps -- 9.56 miles
10/27/2011 -- 27425 steps -- 19201 aerobic steps -- 11.68 miles
10/28/2011 -- 28082 steps -- 18796 aerobic steps -- 11.96 miles
10/29/2011 -- 21355 steps -- 15226 aerobic steps -- 9.10 miles
Week 5 Totals -- 151218 steps -- 107057 aerobic steps -- 64.40 miles

10/30/2011 -- 22930 steps -- 16790 aerobic steps -- 9.77 miles
10/31/2011 -- 22379 steps -- 15656 aerobic steps -- 9.53 miles
Week 6 Totals -- 45039 steps -- 32446 aerobic steps -- 19.30 miles

Monthly Totals -- 684238 steps -- 484062 aerobic steps -- 291.46 miles


Edited by: ROCKYCPA at: 11/9/2011 (22:31)
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
MOMMA48's Photo MOMMA48 Posts: 562,927
10/9/11 3:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
October-Step Tracker! Challenging myself to 15,000 steps a day!
10-01: 20747 steps (09.82 miles)
10-02: 21092 steps (09.98 miles)
10-03: 22052 steps (10.44 miles)
10-04: 21893 steps (10.36 miles)
10-05: 22425 steps (10.61 miles)
10-06: 21847 steps (10.34 miles)
10-07: 22345 steps (10.58 miles)
10-08: 21958 steps (10.39 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
BJSCHELL's Photo BJSCHELL Posts: 394
10/9/11 12:05 A

My SparkPage
Send Private Message
Reply
Hello... I hope its not to late to join....

10/8- 5587
10/9- 5293

10/10-
10/11-
10/12-
10/13-
10/14-
10/15-
10/16-

10/17-
10/18-
10/19-
10/20-
10/21-
10/22-
10/23-

10/24-
10/25-
10/26-
10/27-
10/28-
10/29-
10/30-

10/31- emoticon emoticon

Edited by: BJSCHELL at: 10/9/2011 (22:50)
Barbara...
message me anytime!!


 current weight: 265.0 
 
265
248.75
232.5
216.25
200
CHRISTINA5360's Photo CHRISTINA5360 SparkPoints: (1,022)
Fitness Minutes: (650)
Posts: 25
10/8/11 7:47 P

My SparkPage
Send Private Message
Reply
when I'm at work, although I am on my feet all day, I usually only get around 3500 steps/day; this week I'm on vacation and did
13268 steps today (Oct 8/2011)

Oct 6/2011 - 9159 steps
Oct 8/2011 - 13268 steps
Oct 11/2011 - 7330 steps
Oct 12/11 - 17824 (6.52km)
Oct22/11 - 5km
Oct23/11 - 7717 steps (5.40km)
Oct29/11 - 7569 steps (5.29km)

Edited by: CHRISTINA5360 at: 10/29/2011 (13:30)
 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
VAGAIL's Photo VAGAIL SparkPoints: (15,741)
Fitness Minutes: (655)
Posts: 641
10/7/11 8:57 P

My SparkPage
Send Private Message
Reply
10/1- 9149
10/2- 2735
10/3- 2691
10/4- 3195
10/5- 4257
10/6- 2810
10/7- 1973 sick with flu
10/8- 1057
Total=27867
10/9- 3000
10/10- 2330
10/11- 5679
10/12- 6922
10/13- 3049
10/14- 13802
10/15- 3852
Total=66501
10/16- 5274
10/17- 2347
10/18- 3083
10/19- 4704
10/20- 5197
10/21- 5403
10/22- 5168
total- 97677

10/23-4066
10/24-5939
10/25-4271
10/26-4390
10/27-3527
10/28-3314
10/29-3659
MTD 126843
10/30-3770
10/31-3818
Total=134431

Edited by: VAGAIL at: 10/31/2011 (20:33)
 current weight: 265.0 
 
265
236.25
207.5
178.75
150
GRUNCLE's Photo GRUNCLE Posts: 983
10/5/11 7:21 A

My SparkPage
Send Private Message
Reply
I am keeping my same goals again a minimum of 500K for the month.

10/1 22,354
10/2 20,145

Total for week: 42,499

10/3 16,657
10/4 15,823
10/5 15,664
10/6 16,159
10/7 17,296
10/8 23,187
10/9 20,853

Total for week: 125,639

10/10 18,139
10/11 16,077
10/12 16,428
10/13 17,113
10/14 18,341
10/15 23,103
10/16 21,847

Total for week: 131,046

10/17 15,498
10/18 10,154 3rd day of rain it has done me in. :(
10/19 15,557
10/20 16,129
10/21 18,412
10/22 24,641
10/23 22,591

Total for week: 122,982

10/24 13,677
10/25 15,247
10/26 16,543
10/27 16,119
10/28 15,872
10/29 12,458
10/30 14,259

Total for week: 104,175

10/31 13,871

Total for Month: 540,212



Edited by: GRUNCLE at: 11/1/2011 (07:11)
 Pounds lost: 47.0 
 
0
22.5
45
67.5
90
SUECHRIS50's Photo SUECHRIS50 SparkPoints: (57,456)
Fitness Minutes: (56,933)
Posts: 3,204
10/4/11 2:47 P

My SparkPage
Send Private Message
Reply
10/1=19,910
10/2=20,442
10/3=18,776
10/4=23,224
10/5=22,864
10/6=24,383
10/7=20,484
10/8=21,848
10/9=23,445
10/10=21,314
10/11=22,567
10/12=23,779
10/13=20,244
10/14=20,997
10/15=23,434
10/16=24,553
10/17=24,409
10/18=23,745

Edited by: SUECHRIS50 at: 10/18/2011 (16:42)
 current weight: 185.4 
 
190
175
160
145
130
SHALEAMD's Photo SHALEAMD SparkPoints: (306)
Fitness Minutes: (330)
Posts: 2
10/4/11 2:41 P

My SparkPage
Send Private Message
Reply
My work is starting a walk n' talk challenge running most of october and novemeber. I just got my pedometer today so I will begin traking today. So excited to do this.

10/1:
10/2:
TOTAL WEEK 1:
10/3:
10/4:
10/5:
10/6:
10/7:
10/8:
10/9:
TOTAL WEEK 2:
10/10:
10/11:
10/12:
10/13:
10/14:
10/15:
10/16:
TOTAL WEEK 3:
10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
10/23:
TOTAL WEEK 4:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:
TOTAL WEEK 5:

GRAND TOTAL STEPS FOR OCTOBER:



Edited by: SHALEAMD at: 10/4/2011 (14:43)
"Make the decision, then do something - no matter how small - toward accomplishing what you want".


 current weight: 238.0 
 
238
211
184
157
130
65GOINGSTRONG Posts: 329
10/4/11 9:00 A

Send Private Message
Reply
Goal to average 5 to 8 K a day until I get my back recovered

01 = 7,469
02 = 14,798
03 = 3,928
04 = 2,107
05 = 13,136 :-)
06 = 4,248
07 = 3,219
08 = 5,484
09 = 9,294
10 = 6,129
11 = 5,239
12 = 3,261
13 = 7,210
14 = 12687
15 = 12498
16 = 8163
17 = 10177
18 = 13042
19 = 4938
20 = 10977
21 = 10051
22 = 9143
23 = 9967 : - (
24 = 7254 : - (
25 = 4569 : - (
26 = 1893
27 = 9728
28 = 9062
29 = 8502
30 = 9445
31 = 6465 as of 1:55 CST

Edited by: 65GOINGSTRONG at: 10/31/2011 (15:14)


 Pounds lost: 0.0 
 
0
3.25
6.5
9.75
13
SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (83,132)
Fitness Minutes: (50,470)
Posts: 7,149
10/3/11 7:21 P

My SparkPage
Send Private Message
Reply
10,000 steps six days per week.

03/10 - 16,651
04/10 - 13,212
05/10 - 19,175
06/10 - 13,579
07/10 - 9,742
08/10 - 5,243
Total - 77,602

10/10 - 15,922
11/10 - 7,503
12/10 - 13,492
13/10 - 10,274
14/10 - 11,527
15/10 -
Total - 58,718

18/10 - 12,037
19/10 - 6,495
20/10 - 7,620
21/10 - 10,250
22/10 - 5,227
Total - 41,629
24/10 - 10,581
25/10 - 12,244
26/10 - 8,300
27/10 - 5,228
28/10 - 8,047
29/10 - 12,026


Edited by: SLIMTHICK2 at: 10/30/2011 (18:42)

 current weight: 199.7 
 
199.7
191.025
182.35
173.675
165
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
10/3/11 3:58 P

My SparkPage
Send Private Message
Reply
Due to a rough September and still recovering from a Flare and fairly new to this. I have set a daily goal of 7,000 steps a day. My over all total goal for October being 217,000.


10/1- 3,986

10/2- 4,541
10/3- 7,123
10/4- 14,558
10/5- 4,931
10/6- 2,811
10/7- 3,523
10/8- 6,627

10/9- 1,548
10/10- 3,007
10/11- 6,453
10/12- 9,087
10/13- 7,488
10/14-10,856
10/15- 2,011

10/16- 2,939
10/17- 8,189
10/18- 3,228
10/19- 2,726
10/20- 11,142
10/21- 10,415
10/22- 3,842

10/23- 2,056
10/24- 3,232
10/25- 11,566
10/26- 2,431
10/27- 12,611
10/28- 6,556
10/29- 3,294

10/30- 3.011
10/31-
emoticon

Total Steps for October:

Edited by: AYLEA56 at: 10/31/2011 (17:48)
Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (116,501)
Fitness Minutes: (99,360)
Posts: 5,265
10/3/11 3:03 P

My SparkPage
Send Private Message
Reply
Still trying for 15,000 steps per day this month. I didn't quite make it last month, since school just started, but now that's school's totally in session, I'm hoping to meet my goal every day in October!!!

10/1: 25,729
10/2: 18,926
10/3: 17,885
10/4: 15,055
10/5: 17,689
10/6: 22,763
10/7: 15,223
10/8: 16,037
total: 149,307

10/9: 23,871 (did my 1st 5k today!)
10/10: 20,247
10/11: 16,911
10/12: 16,326
10/13: 17,152
10/14: 13, 091 (didn't reach goal today!)
10/15: 21,647
Weekly total: 129,245

10/16: 19,921
10/17: 18,486
10/18: 13,954
10/19: 12,449
10/20: 13,302
10/21: 20,727
10/22: 22,191
Weekly total: 121,030

10/23: 13,112
10/24: 23,314
10/25: 15,331
10/26: 10,273
10/27: 17,412
10/28: 14,883
10/29: 16,251
10/30: 11,976
10/31: 10,230
Weekly Total: 132,782

Total for month: 532,364


Edited by: WALKING_WONDER at: 11/2/2011 (09:51)
Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


Total SparkPoints: 116,501
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,266
10/3/11 10:19 A

My SparkPage
Send Private Message
Reply

I will be keeping my daily goal to 16,000 steps/day and keeping my monthly goal to 550,000 steps for October. Keep moving people!

10/1 23,576

10/2 20,261
10/3 21,033
10/4 22,813
10/5 21,325
10/6 21,291
10/7 22,675
10/8 22,017

10/9 21,632
10/10 23,496
10/11 20,819
10/12 22,308
10/13 22,607
10/14 24,811
10/15 26,294

10/16 20,339
10/17 22,814
10/18 20,221
10/19 22,292
10/20 20,484
10/21 21,657
10/22 23,945

10/23 21,145
10/24 21,559
10/25 22,936
10/26 22,558
10/27 22,398
10/28 21,259
10/29 25,349

10/30 21,041
10/31 21,939


688,894


Edited by: ROCKMAN6797 at: 11/2/2011 (11:19)
Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
MISSM66's Photo MISSM66 Posts: 86,349
10/2/11 7:54 P

My SparkPage
Send Private Message
Reply
My Goal for the month of October is 20.000 To 25.000 a day, I can do it and I will do it,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


10/1:36,618
10/2:21,488
TOTAL WEEK 1:58,106
10/3:26,848
10/4:24,619
10/5:33,085
10/6:31,417
10/7:25,709
10/8:22,314
10/9:27,583
TOTAL WEEK 2:191,575
10/10:21,883
10/11:19,062
10/12:21,230
10/13:32,317
10/14:14,074
10/15:31,903
10/16:9,436
TOTAL WEEK 3:149,905
10/17:26,140
10/18:15,735
10/19:37,929
10/20:28,690
10/21:14,952
10/22:29,942
10/23:23,556
TOTAL WEEK 4: 176,944
10/24:23,333
10/25:18,120
10/26:26,946
10/27:19,203
10/28:29,390
10/29:19,398
10/30:19,960
10/31:16,717
TOTAL WEEK 5:

GRAND TOTAL STEPS FOR OCTOBER:749,597


Edited by: MISSM66 at: 11/1/2011 (08:44)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 173,716
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
RAINBOWZLPN's Photo RAINBOWZLPN SparkPoints: (20,658)
Fitness Minutes: (14,698)
Posts: 1,916
10/2/11 7:22 P

My SparkPage
Send Private Message
Reply
10/1: Starting this tracker a couple days late, but better late than never!! :)
10/2:
10/3: 13,562
10/4:
10/5:
10/6:
10/7:
10/8: 14,412
total: 27,974

10/9: 18,656
10/10: 16,260
10/11: 17,700
10/12:
10/13:
10/14: 12,860
10/15: 13,006.
Weekly total: 58,482

10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
Weekly total:

10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30: 12,047
10/31:
Weekly Total: 12,047

Total for month: 98,503

I didn't do as well as I would have liked, however, I am NOT letting myself get down abt it. instead, I am applauding myself for a good start, & knowing that there's only UP to go from here! I do want to congratulate everyone for doing an awesome job this month. I'm SO proud of you all. Let's make Nov an even better month! emoticon emoticon emoticon emoticon

Edited by: RAINBOWZLPN at: 10/30/2011 (14:51)
Jennifer :-)

.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•. .•*´`•.¸
.•*´`•.¸Determination & Accountability .•*´`•.¸

R.O.A.R !!!
Refuse to quit. Overcome obstacles. Account for all my actions. Reach all of my goals.





 current weight: 326.6 
 
338
288.5
239
189.5
140
FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,103
10/2/11 6:32 P

My SparkPage
Send Private Message
Reply
This month I'm going for 10K per day for a total of 310,000 steps this month:
emoticon emoticon emoticon emoticon emoticon emoticon

10/1: 17,361 (did 8.2 mile work w/ my hubby)

10/2: 10,075
10/3: 8,893
10/4: 6,802
10/5: 5,828
10/6: 5,520
10/7: 7,107
10/8: 16,134 (did 6.5 mile walk with my hubby)
total for week = 77,720

10/9: 7,301
10/10: 8,862
10/11: 4,927
10/12: 7,430
10/13: 8,610
10/14: 10,070
10/15: 20,674 (did 6.8 mile walk with hubby)
10/16: 5,537
total for week = 73,411

10/17: 11,289
10/18: 6177
10/19: 7847
10/20: 5006
10/21: 12,175
10/22: 16,817 = 6.2 mile walk with my hubby
total for week = 59,311.00

10/23: 6478
10/24: 4292
10/25: 4853
10/26: 7488
10/27: 7033
10/28: 7236
10/29: 22,985 = 5.6 mile walk with my hubby
total for week = 60,365

10/30: 5107
10/31: 10,080.00
total for week = 15,915.00

TOTAL FOR MONTH SEPT 2011: = 286,722 -- GOAL NOT MET THIS MONTH
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: FOXFIRENDTS at: 11/9/2011 (16:00)
NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25
BLC26 SCARLET SEALS


 current weight: 244.6 
 
244.6
230.95
217.3
203.65
190
ZSMOM1208 Posts: 198
10/2/11 6:19 P

My SparkPage
Send Private Message
Reply
My goal for this month is 7,000 steps per day. I eventually want to get up to 10,000, but this is my first month.

10/1: 6778
10/2: 4496
TOTAL WEEK 1: 11,274
10/3: 7072
10/4: 9347
10/5: 7353
10/6: 9260
10/7: 5772
10/8: 3324
10/9: 7192
TOTAL WEEK 2: 49,320
10/10: 5621
10/11: 8389
10/12: 8216
10/13: 7955
10/14: 4651
10/15:7044
10/16: 6799
TOTAL WEEK 3: 48675
10/17:6237
10/18:7698
10/19: forgot to wear pedometer
10/20:7089
10/21:5220
10/22:5157
10/23: 6809
TOTAL WEEK 4: 38,210
10/24: 6254
10/25: 9504
10/26: 4677
10/27:8783
10/28: 4184
10/29:
10/30:
10/31:
TOTAL WEEK 5:

GRAND TOTAL STEPS FOR OCTOBER:

Edited by: ZSMOM1208 at: 10/29/2011 (12:55)
-Jaleesa


 Pounds lost: 51.0 
 
0
36.25
72.5
108.75
145
KNITTABLES's Photo KNITTABLES Posts: 37,107
10/2/11 2:22 P

My SparkPage
Send Private Message
Reply
October's walking goal is 10,000 steps on my days off and 15,000 on my work days.
Should work out to be over 310,000

10/1: 17,707
WTD: 17,707

10/2: 10,000
10/3: 22,183
10/4: 10,140
10/5: 20,555
10/6: 21,077
10/7: 10,100
10/8: 23,158
WTD: 117,213
MTD: 134,920
AVG: 14,911 PER DAY

10/9: 10,866
10/10: 25,790
10/11: 26,866
10/12: 15,105
10/13: 22,933
10/14: 21,621
10/15: 25,428
10/16: 28372
10/17: 13632
10/18: 10001
10/19: 17212
10/20: 25,282
10/21: 10,001
10/22: 20,000
10/23: 26,023
10/24:18,978
10/25: 10,000
10/26: 31,693 ( 8 hours of hard working)
10/27:10,000
10/28: 11,000
10/29: 21,361
10/30: 27,321
10/31:12,509

Total for the month: 576,915
My highest step count

Edited by: KNITTABLES at: 11/1/2011 (12:09)
Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
2BEEFIT's Photo 2BEEFIT SparkPoints: (46,444)
Fitness Minutes: (24,578)
Posts: 4,368
10/2/11 12:55 P

My SparkPage
Send Private Message
Reply
I am brand new but I am going for 10,000 a day too! It will have to be 300,000 for me since I missed yesterday.

10/1: Didn't know about challenge yet! :)
10/2: Washed Ped in washer and waited for a new one. LOL
10/3:
10/4:
10/5:
10/6:
10/7:
10/8:
10/9:
10/10:
10/11:
10/12:IT's here! 15489 steps!
10/13:
10/14:
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:


Edited by: 2BEEFIT at: 10/13/2011 (09:44)
I am committed to me..really committed to me for the first time, in like EVER!

2beefit= Jane


 current weight: 256.8 
 
260
230
200
170
140
ANNIE99's Photo ANNIE99 Posts: 256
10/2/11 12:18 P

My SparkPage
Send Private Message
Reply
Getting back in the game. My October goal is: 310,000 steps for the month.

10/1 - 1,500
10/2 -

Christianne Smith
Pink Papaya Representative
Let's Mix and Mingle over a Spa Experience today
www.pinkpapayaparty.com/annie


 Pounds lost: 0.0 
 
0
1.5
3
4.5
6
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,401)
Fitness Minutes: (96,839)
Posts: 26,843
10/2/11 11:12 A

My SparkPage
Send Private Message
Reply
I'm finally back to the challenge. My goal this month will be to do the best that I can.

10/1=6415

10/2=7363
10/3=10219
10/4=12184
10/5=10898
10/6=11631
10/7=12013
10/8=7858

total=72166

10/9=4230
10/10=11575
10/11=12216
10/12=12808
10/13=10692
10/14=10020
10/15=10016

total=71557

10/16=6417
10/17=?
10/18=8354
10/19=14213
10/20=12065
10/21=6930
10/22=7417

total=55396

10/23=10756
10/24=12546
10/25=15445
10/26=14532
10/27=12890
10/28=11625
10/29=10509

total=88303

10/30=6910
10/31=6533

total for the month=307280




Edited by: BECKYANNE1 at: 11/1/2011 (07:39)
 November Minutes: 987
 
0
150
300
450
600
HABIT2 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
10/2/11 10:23 A

My SparkPage
Send Private Message
Reply
Alright, I'm going to actually start recording this here this month!

10/1: 10,141

10/2:
10/3:
10/4:
10/5:
10/6:
10/7:
10/8:
total for week

10/9:
10/10:
10/11:
10/12:
10/13:
10/14:
10/15:
10/16:
total for week

10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
total for week

10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
total for week

10/30:
10/31:
total for week

total for month


A year from now, you will wish you had started today.

Someone who can't do what needs to be done today definitely can't do it tomorrow.


 Pounds lost: 8.0 
 
0
3.25
6.5
9.75
13
JESSIKA_56's Photo JESSIKA_56 Posts: 1,116
10/2/11 9:09 A

My SparkPage
Send Private Message
Reply
October Goal: 350,000 steps

I'm tired of updating daily, and since we can only have one post, I'll just update with my running total for the month.

Total as of 10/29 - 350713

Edited by: JESSIKA_56 at: 10/30/2011 (10:26)
The truth of the matter is that you can always run faster. The fact of the matter is that sometimes the truth hurts!


 November Minutes: 2,455
 
0
35
70
105
140
SUZYMARC's Photo SUZYMARC SparkPoints: (96,564)
Fitness Minutes: (110,181)
Posts: 6,647
10/2/11 8:21 A

My SparkPage
Send Private Message
Reply
emoticon WooHoo, we've finally started to feel the Fall weather around here which always gets me moving faster during walks. Now to just find time or ways to squeeze in the extra steps as I contend with balancing my life and dealing with a part time job that keeps me stationary most of the time. I am thinking of stepping in place while ringing in people despite having cameras everywhere watching my every move- heck I might inspire someone watching to get off their butts too! emoticon

My October goal is to beat Sept.steps so 450,000 would be a good number. Also :AVOID THE HALLOWEEN CANDY CALL!
10/1: 10,205

10/2:17,819
10/3: 23,201
10/4: 8,775
10/5: 6,104
10/6: 19,581
10/7: 16,923
10/8: 9,529
total for week: 101,932

10/9:9,426
10/10:9,646
10/11:14,132
10/12:13,119
10/13:16,038
10/14:13,779
10/15: 10,089
10/16: 10,196
total for week: 96,425

10/17: 18,147
10/18: 16,164
10/19:12,928
10/20: 11,203
10/21:9,452
10/22:8,164
total for week 76,058

10/23:10,010
10/24: 16,416
10/25:11,143
10/26:9,242
10/27:12,171
10/28:17,766
10/29:5,322
total for week: 82,070

10/30:10,963
10/31:
total for week

total for month



Edited by: SUZYMARC at: 10/31/2011 (10:07)

 November Minutes: 1,243
 
0
1875
3750
5625
7500
THE_OPTIMIST's Photo THE_OPTIMIST Posts: 585
10/2/11 6:20 A

My SparkPage
Send Private Message
Reply
Last month was pathetic, instead of 8000 a day I managed an average of 6216. Let's aim for 8000 this time! Change of plan, aiming for 6000 at the moment as it's very difficult for me to get the steps in for the time being.

10/1: 10190 woohoo, good start!

10/2: 6599
10/3: 4884
10/4: 4077
10/5: 4046
10/6: 6048
10/7: 5682
10/8: 11862
total for week 43198, average 6171

10/9: 5682
10/10: 6607
10/11: 5959
10/12: 3573
10/13: 6226
10/14: 2937
10/15: 8885
10/16: 7841
total for week 47710, average 6816

10/17: 6757
10/18: 3551
10/19: 6958
10/20: 7632
10/21: 4314
10/22: 11552
total for week 40774, average 5825

10/23: 8294
10/24: 5466
10/25: 4261
10/26: 11201
10/27: 8338
10/28: 3333
10/29: 11531
total for week 52424, average 7489 ;-)

10/30: 10277
10/31: 5020
total for week

total for month 209593, average 6761


Edited by: THE_OPTIMIST at: 11/1/2011 (06:21)
"Even a bad run is better than no run at all!"



 current weight: 178.0 
 
187
181.5
176
170.5
165
JENNYD97's Photo JENNYD97 SparkPoints: (34,588)
Fitness Minutes: (43,257)
Posts: 1,094
10/1/11 9:58 P

My SparkPage
Send Private Message
Reply
emoticon Did 209972 steps in September so my goal is to beat that!

10/1-9416 almost hit that 10k mark
10/2-7146 almost hit my 7500 goal...I hope this doesn't become a trend of almosts
10/3-9143 was shooting for 9k woo hoo!!!!
10/4-10007
10/5-10581
10/6-7556
10/7-12093
10/8-4950
total:70892
10/9-3114 (fighting the blues) emoticon
10/10-9777
10/11-10270
10/12-7003
10/13-8051
10/14-6136
10/15-8324
totals:52,675
10/16-8354
10/17-5394
10/18-10086
10/19-9509-darn so close!
10/20-10855
10/21-8986
10/22-4507 + 3.78 miles on the bike = 12007? emoticon
total:57691 (no bike included)
10/23-7087 + 4.17 miles on the bike = 15087?
10/24-7017?
10/25-8987 (don't think that included crosstrainer but I forgot to look before hand :(
10/26-10030 pleasantly surprised
10/27-4515 scraping floors doesn't add steps :(
10/28-5012 emoticon
10/29-4184
total:46832
10/30-4327
10/31 emoticon
total: emoticon 239572!!! I beat last month!!!!!!

Edited by: JENNYD97 at: 11/1/2011 (22:21)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


 Pounds lost: 85.0 
 
0
39.5
79
118.5
158
FAIRYWINGS5's Photo FAIRYWINGS5 Posts: 253
10/1/11 6:11 P

My SparkPage
Send Private Message
Reply
My goal is 5500 steps a day or more.

Sat. 10-1= 5562

Sun. 10-2= 3000 approximated forgot to wear pedometer.
Mon. 10-3=
Tue. 10-4=
Wed. 10-5=
Thr. 10-6=
Fri. 10-7=
Sat. 10-8=

Total=

Sun. 10-9=
Mon. 10-10=
Tue. 10-11=
Wed. 10-12=
Thr. 10-13=
Fri. 10-14=
Sat. 10-15=

Total=

Sun. 10-16=
Mon. 10-17=
Tue. 10-18=
Wed. 10-19=
Thr. 10-20=
Fri. 10-21=
Sat. 10-22=

Total=

Sun. 10-23=
Mon. 10-24=
Tue. 10-25=
Wed. 10-26=
Thr. 10-27=
Fri. 10-28=
Sat. 10-29=

Total=

Sun. 10-30=
Mon. 10-31=

Total=

Monthly Total=

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: FAIRYWINGS5 at: 10/2/2011 (23:35)
Sprinkle your day with fun and stardust!
Fill your day with love & laughter!
Remember baby steps will get you there!





 current weight: 181.0 
 
194
176.75
159.5
142.25
125
LUCKIEST24's Photo LUCKIEST24 SparkPoints: (67,534)
Fitness Minutes: (30,057)
Posts: 5,004
10/1/11 5:59 P

My SparkPage
Send Private Message
Reply
Happy October!! My goal is to average 10,000 steps a day. That's a monthly total of 310,000.

***Updating my goal to 10,000 steps a day.*** Trying to get 14,000 was stressing me out!

10/1: 14,361

10/2: 13,874
10/3: 14,185
10/4: 15.232
10/5: 9,632
10/6: 10,328
10/7: 10,551
10/8: 11,469
total for week: 99,632

10/9: 6,785
10/10: 10,333
10/11: 10,961
10/12: 8,521
10/13: 10,775
10/14: 10,112
10/15: 10,663
total for week: 68,150

10/16: 9,185
10/17: 11,337
10/18: 11,652
10/19: 14,582
10/20: 16,471
10/21: 6,747
10/22: 13,068
total for week: 83,042

10/23: 14,401
10/24: 4,350
10/25: 15,509
10/26: 18,125
10/27: 8,672
10/28: 6,223
10/29: 7,555
total for week: 74,835

10/30: 14,321
10/31: 14840
total for week

total for month: 354,810

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: LUCKIEST24 at: 10/31/2011 (19:33)
Mary in Minnetonka, MN
CST
Have a nice day unless you've made other plans.


 November Minutes: 0
 
0
250
500
750
1000
CAROLE914 Posts: 5,549
10/1/11 5:18 P

My SparkPage
Send Private Message
Reply
My goal for Oct. is 6,000 a day.

10/1 6159

10/2 8157
10/3 4125
10/4 5342
10/5 7428
10/6 6960
10/7 5332
10/8 6027 total for week 43,371

10/9 7569
10/10 5449
10/11 2527
10/12 6748
10/13 6743
10/14 3655
10/15 5857 total 38,548

10/16 7803
10/17 3061
10-18 4326
10/19 9491
10/20 7195
10/217815
10/22 8611 total48,302


10/23 4885
10/24 5806
10/25 9866
10/26 9692
10/27 8830
10/28 7252
pedometer cleared itself early in the day emoticon
10/29 7935 total 54,266

10/30 9637
10/31 5523 total 15,160

total in Oct.205,803

Edited by: CAROLE914 at: 10/31/2011 (20:31)
 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
LMMIMI's Photo LMMIMI SparkPoints: (81,755)
Fitness Minutes: (32,201)
Posts: 8,374
10/1/11 3:49 P

My SparkPage
Send Private Message
Reply
Goal to do at least 5,000 per day.

10/1 = 5657
10/2 = 7238
10/3 = 5656
10/4 = 9113 - Wow!
10/5 = 8290 - Not too bad!
10/6 = 6245
10/7 = 5731
First 7 days total = 47,930

10/8 = 5501
10/9 = 5938
10/10 = 6202
10/11 = 6656
10/12 = 6649
10/13 = 7387
10/14 = 5786
Second 7 days total = 44,119

10/15 = 5673
10/16 = 3858 - Too much reflection and not enough walking.
10/17 = 8203 - This I like.
10/18 = 8144
10/19 = 5923
10/20 = 5760
10/21 = 6304
Third 7 days total = 43,865

10/22 = 7115
10/23 = 5619
10/24 = 5391
10/25 = 7219
10/26 = 6040
10/27 = 5978
10/28 = 7673
Fourth 7 days total = 45,035

10/29 = 5737
10/30 = 5595
10/31 = 5229
Total 197,510

Edited by: LMMIMI at: 11/1/2011 (11:19)
Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 35.0 
 
0
8.75
17.5
26.25
35
AHAPPYLIFE's Photo AHAPPYLIFE SparkPoints: (103,473)
Fitness Minutes: (101,532)
Posts: 5,573
10/1/11 2:54 P

My SparkPage
Send Private Message
Reply
Oct Goal: 475000 steps (a little over my average for the past 6 months) - 300,511 (10/19)
Oct Daily Goal Average: 15,816

October talley = 511,128 & 225.7 miles &averaged 16,488/day (an extra 672 steps per day over goal) & 2311 minutes of aerobic walking for the month!


10/31 15,766
10/30 19,765
10/29 20,432
10/28 12,611
10/27 12,128
10/26 17,676
10/25 18,779
10/24 17,516
10/23 16,921
10/22 14,498
10/21 12,628
10/20 14,978
10/19 20,464
10/18 15,978 (7.06 miles)
10/17 20,781 (9.18 miles)
10/16 16,598 (7.33 miles)
10/15 20,656 (9.12 miles)
10/14 19,540 (8.63 miles)
10/13 10,506 (4.64 miles)
10/12 18,623 (8.22 miles)
10/11 17,502 (7.73 miles)
10/10 14,299 (6.31 miles)
10/09 13,778 (6.08 miles)
10/08 16,362 (7.23 miles)
10/07 10,905 (4.81 miles)
10/06 16,592 (7.33 miles)
10/05 18,154 (8.02 miles)
10/04 13,214 (5.83 miles)
10/03 17,627 (7.78 miles)
10/02 17,009 (7.51 miles)
10/01 18,842 (8.32 miles)


Sept 473,727
Aug 537,639
Jul 450,194
Jun 443,447
May 416,872
Apr 524,854
Mar 394,432

Edited by: AHAPPYLIFE at: 11/3/2011 (19:30)
** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 29.4 
 
0
23.5
47
70.5
94
EEEEEEOOO's Photo EEEEEEOOO Posts: 91
10/1/11 2:50 P

My SparkPage
Send Private Message
Reply
Aiming for 10418 per day, and 322958 for the month. (I know it's an oddly specific goal.)

 current weight: 152.8 
 
152.8
147.1
141.4
135.7
130
LEJOVICH's Photo LEJOVICH Posts: 35
10/1/11 2:27 P

My SparkPage
Send Private Message
Reply
Goal is about 8,000 per day for a total of 248,000.

10/1 ? pedometer problems
10/2 11,922
10/3 10,462
10/4 11,316
10/5 9,702
10/6 11,800
10/7 8,721

10/8 did gardening
10/9 1,016
10/10 1,428
10/11
10/12
10/13
10/14

10/15
10/16 sick
10/17 sick
10/18 sick
10/19 sick
10/20
10/21

10/22
10/23
10/24
10/25
10/26
10/27
10/28

10/29
10/30
10/31



Edited by: LEJOVICH at: 10/21/2011 (21:55)
 Pounds lost: 0.8 
 
0
12.5
25
37.5
50
GAB210's Photo GAB210 Posts: 104
10/1/11 12:02 P

My SparkPage
Send Private Message
Reply
My goal for October is 8k per day for a total of 248k.

10/1: 10,619

10/2: 10,521
10/3: 8,351
10/4: 8,464
10/5: 5.032
10/6: 8,279
10/7: 6,540
10/8: 16,035
total for week 63,222

10/9: 7143
10/10: 8855
10/11: 18573
10/12: 10569
10/13:
10/14:
10/15:
10/16:
total for week

10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
total for week

10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
total for week

10/30:
10/31:
total for week

total for month

Edited by: GAB210 at: 10/13/2011 (23:09)
 current weight: 239.4 
 
260
247.5
235
222.5
210
RBRUNER22's Photo RBRUNER22 Posts: 854
10/1/11 11:30 A

My SparkPage
Send Private Message
Reply
OK, I'm trying again! I love to start this challenge at the beginning of the month and then I forget to wear my pedometer for a few days and give up on it.

My goal for October is 232, 500 (7500/day)

**Of course I forgot my pedometer a few days already! Here are the numbers I do have. I'll try to do better the 2nd half of the month so I can still meet my monthly total goal!


10/1-10/15: 77,224

10/16:7029
10/17: 6396
10/18: 8166
10/19: did not wear
10/20: 8263
10/21: did not wear
10/22:

10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:

10/30:
10/31:

October Total:

Edited by: RBRUNER22 at: 10/22/2011 (18:31)
Rachel
California-PST





 current weight: 128.5 
 
136
133.25
130.5
127.75
125
IILAAD65's Photo IILAAD65 Posts: 4,500
10/1/11 9:12 A

My SparkPage
Send Private Message
Reply
October Goal:
455,000
5 Days: 15000
Thursday: 10000
Sunday: 18000
% of Daily goals made: 85%

10/1: 15534
10/2: 18006
10/3: 15094
10/4: 15052
10/5: 15698
10/6: 10115
10/7: 15123
10/8: 15158
10/9: 18286
10/10: 15182
10/11: 15173
10/12: 15034
10/13: 12065
10/14: 4217
10/15: 10303
10/16: 20053
10/17: 15022
10/18: 15152
10/19: 14098



MTD: 274365
AVG: 14440
%: 89%

STREAK: 14 days (longest)

Edited by: IILAAD65 at: 10/20/2011 (09:29)
Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
0
11.35
22.7
34.05
45.4
ONEMORETHING's Photo ONEMORETHING SparkPoints: (137,319)
Fitness Minutes: (133,825)
Posts: 12,157
10/1/11 8:18 A

My SparkPage
Send Private Message
Reply
10/01/11 11,183
10.02.11 6089
10.03.11 12,192
10.04.11 12,297
10.05.11 11,027
10.06.11 11326
10.07.11 10,891

TOTAL: 75,005

10.08.11 10,301
10.09.11 6,108
10.10.11 15,054
10.11.11 11,339
10.12.11 10,402
10.13.11 2,555
10.14.11 10,421

TOTAL: 66,180

10.15.11 11,190
10.16.11 3451
10.17.11 10,077
10.18.11 10,346
10.19.11 11,778
10.20.11 11,649
10.21.11 10,959

TOTAL: 69,450

10.22.11 10,453
10.23.11 3075
10.24.11 10,938
10.25.11 10,521
10.26.11 11,281
10.27.11 10,423
10.28.11 11,019

TOTAL: 67,710

10.29.11 3291 knee was acting up today?
10.30.11 10,375
10.31.11 12,137

TOTAL: 25,803 total for October: 304,148

Edited by: ONEMORETHING at: 11/1/2011 (12:11)
 current weight: 129.0 
 
140
136.25
132.5
128.75
125
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (193,076)
Fitness Minutes: (183,599)
Posts: 33,083
10/1/11 7:50 A

My SparkPage
Send Private Message
Reply
My goal for October is 650k
total for October 637,735

10/1: 20757
10/2: 20053
10/3: 21224
10/4: 18122
10/5: 23642
10/6: 22369
10/7: 17046

10/8: 25041
10/9: 22433
10/10: 22280
10/11: 23045
10/12: 22002
10/13: 20684
10/14: 20041
10/15: 24574

10/16: 20906
10/17: 17672
10/18: 20689
10/19: 23054
10/20: 25395
10/21: 20038
10/22: 24130

10/23: 20054
10/24: 17584
10/25: 17739
10/26: 22486
10/27: 11591
10/28: 15092
10/29: 20759

10/30: 15838
10/31: 19395

October Total: 637,735

Edited by: RAYLINSTEPHENS at: 11/1/2011 (20:27)
Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 125.2 
 
210
187.5
165
142.5
120
VAWHITE's Photo VAWHITE Posts: 2,554
10/1/11 7:29 A

My SparkPage
Send Private Message
Reply
Goal for October - 210,000 or 7,000 steps per day.
10/1 = 2,939
10/2 = 3,000 estimate - misplaced pedometer
10/3 = 6,000 estimate - misplaced pedometer
10/4 = 6,000 estimate - misplaced pedometer
10/5 = 6,000 estimate - misplaced pedometer
10/6 = 7,344
10/7 = 7,339 week total 38,622 steps per day 5,517

10/8 = 4,898
10/9 = 2,420
10/10 = 7,025
10/11 = 6,305
10/12 = 10,083
10/13 = 7,063
10/14 = 5,881 week total 43,675 steps per day 5,878


10/15 = 3,043
10/16 = 5,221
10/17 = 8,555
10/18 = 7,707
10/19 = 7,931
10/20 = 9,387
10/21 = 5,162 week total 52,831 steps per day 7,547

10/23 = 3,512
10/24 = 7,686
10/25 = 6,270
10/26 = 7,669
10/27 = 6,027
10/28 = 7,488
10/29 = 2,250 week total 43,814 steps per day 6,259

10/30 =
10/31 =

Edited by: VAWHITE at: 10/30/2011 (08:54)
 current weight: -1.5  under
 
5
2.5
0
-2.5
-5
4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,049
10/1/11 1:51 A

My SparkPage
Send Private Message
Reply
Goal for October is 548390 steps. The is around 17000 a day.

10/1: 16472

10/2: 14675
10/3: 16612
10/4: 10793
10/5: 10377
10/6: 10810
10/7: 11425
10/8: 10945
total for week 85637

10/9: 10864
10/10: 16390
10/11: 21565
10/12: 13491
10/13: 10247
10/14: 18196
10/15: 13529
total for week 104282

10/16: 10669
10/17: 14005
10/18: 18049
10/19: 21475
10/20: 14831
10/21: 22315
10/22: 11382
total for week 112727

10/23: 11289
10/24: 19228
10/25: 12137
10/26: 12193
10/27: 7764 - traveling
10/28: 17703
10/29:14041
total for week 94355

10/30: 12227
10/31: 6419
total for week 18646

total for month 432119

Edited by: 4_MY_LIFE at: 11/1/2011 (10:51)
***Renee***
Time zone: EST
Maryland


 current weight: 186.0 
 
187
184.75
182.5
180.25
178
TERRYT55's Photo TERRYT55 SparkPoints: (111,706)
Fitness Minutes: (135,259)
Posts: 6,406
10/1/11 12:49 A

My SparkPage
Send Private Message
Reply
12,000 per day average for October...... 372,000 for the month

10/1: 10,254


10/2: 17009
10/3: 15230
10/4: 12270
10/5: 12713
10/6: 12749
10/7: 17254
10/8: 25034

Weekly total: 112259

10/9: 14714
10/10: 18034
10/11: 18797
10/12: 14277
10/13: 15525
10/14: 14294
10/15: 15206

Weekly total: 110,850

10/16: 11031
10/17: 19065
10/18: 22689
10/19: 11014
10/20: 10372
10/21: 12321
10/22: 18019

Weekly total: 104511

10/23: 11075
10/24: 14632
10/25: 31606
10/26: 20372
10/27: 17525
10/28: 12899
10/29: 19054

Weekly total: 127,163

10/30: 18044
10/31: 18114

Monthly total: 501,195

June 2010 total: 344,838
July 2010 total: 395,122
August 2010 total: 439,857
September 2010 total: 355,296
October 2010 total: 404,872
November 2010 total: 361,228
December total 2010: 354,510
January 2011 total: 462,730
February total 2011: 414,290
March 2011 total: 438,143
April 2011 total: 502,393
May 2011 total: 460,686
June 2011 total: 474,941
July 2011 total: 426,059
August 2011 total: 378,477
September 2011 Total: 394,194
October 2011 Total:

Total for the month:



Edited by: TERRYT55 at: 11/1/2011 (11:08)
The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly.
Marcus Aurelius

Strive not to be a success, but rather to be of value. – Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind


 current weight: 174.0 
 
217
195.25
173.5
151.75
130
POTRIDGE's Photo POTRIDGE Posts: 5,167
10/1/11 12:36 A

My SparkPage
Send Private Message
Reply
Trying for 410,000 steps this month.

10/1: 7,668


10/2: 6,947
10/3: 14,161
10/4: 15,870
10/5: 16,142
10/6: 15,659
10/7: 16,228
10/8: 8,191

Weekly total: 93,198

10/9: 6,188
10/10: 13,353
10/11: 16,519
10/12: 16,098
10/13: 15,865
10/14: 17,307
10/15: 8,896

Weekly total:94,226

10/16: 6,022
10/17: 15,456
10/18: 13,403
10/19: 14,684
10/20: 15,406
10/21: 15,467
10/22: 7,389

Weekly total: 87,827

10/23: 6,433
10/24: 13,702
10/25: 14,056
10/26: 16,341
10/27: 15,217
10/28: 16,649
10/29: 8,397

Weekly total: 90,795

10/30: 6,161
10/31: 16,087

Weekly total:22,248

Total for the month: 395,962


Edited by: POTRIDGE at: 11/1/2011 (21:33)
DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
 
206
189.5
173
156.5
140
MUKAMI12's Photo MUKAMI12 SparkPoints: (17,115)
Fitness Minutes: (16,103)
Posts: 695
9/30/11 10:12 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope to do at least 8000 steps daily

10/1:
10/2:
TOTAL WEEK 1:
10/3:
10/4:
10/5:
10/6:
10/7:
10/8:
10/9:
TOTAL WEEK 2:
10/10:
10/11:
10/12:
10/13:
10/14:
10/15:
10/16:
TOTAL WEEK 3:
10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
10/23:
TOTAL WEEK 4:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:
TOTAL WEEK 5:

GRAND TOTAL STEPS FOR OCTOBER:

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

*********************
“Don't compare yourself with anyone in this world...if you do so, you are insulting yourself.”
¯ Bill Gates


 Pounds lost: 45.4 
 
0
43.5
87
130.5
174
HOLISTIC5's Photo HOLISTIC5 SparkPoints: (142,042)
Fitness Minutes: (112,226)
Posts: 9,026
9/30/11 9:54 P

My SparkPage
Send Private Message
Reply
Going to try this again this month, I start and don't finish-need to finish this month no matter the numbers. Goal is 7500 steps a day-

10/1:didn't wear pedometer
10/2:7256
10/3:5755
10/4:
10/5:
10/6:
10/7:9579
10/8: 6952
total: 29,542

10/9: 5144
10/10:
10/11: 10239
10/12:
10/13: 0417
10/14: 8568
10/15:
Weekly total:

10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
Weekly total:

10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:
Weekly Total:

Total for month:




Edited by: HOLISTIC5 at: 10/15/2011 (20:50)
Anne - EST Nashua, New Hampshire

BLC 17 - 25 Ninja
Navy Ninja 26

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort zone.
docs.google.com/spreadsheet/ccc?key


 current weight: 217.6 
 
217.6
212.95
208.3
203.65
199
KRYS210's Photo KRYS210 Posts: 57,170
9/30/11 9:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
In hopes that this month will be a little bit slower, I'm going to stick with the 5500.

10/1: 5881
10/2: 5858
10/3: 8815
10/4: 6440
10/5: 6425
10/6: 6005
10/7: 6085
10/8: 7030
total: 52,539

10/9: 4492
10/10: 5443
10/11: 8132
10/12: 7530
10/13: 11,485
10/14: 6560
10/15: 4450
Weekly total: 48,092 (Accumulated total: 100,631)

10/16: 6340
10/17: 5790
10/18: 6385
10/19: 11747
10/20: 6125
10/21: 10165
10/22: 11040
Weekly total: 57,592 (accumulated = 158,223)

10/23: 7611
10/24: 5570
10/25: 8160
10/26: 5868
10/27: 7766
10/28: 14015
10/29: 10200
10/30: 5206
10/31: 7645
Weekly Total: 72041

Total for month: 230,264


Edited by: KRYS210 at: 10/31/2011 (20:20)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
JENNA3FROG's Photo JENNA3FROG SparkPoints: (0)
Fitness Minutes: (10,712)
Posts: 2,056
9/30/11 9:09 P

Send Private Message
Reply
My personal goal is 400,000 steps for the month of October. This will push me to walk OVER 10,000 steps every day ... I'd actually like to get up to an average of 15,000 steps daily as an ultimate goal :)

10/1: 14332 ... a great start for the month, especially on a weekend day :)
10/2:
10/3:
10/4:
10/5:
10/6:
10/7:
10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:



Edited by: JENNA3FROG at: 10/2/2011 (00:04)
Jen

Jeremiah 29:11
For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.


 current weight: 165.0 
 
170
165
160
155
150
TRAVELISMYGAME's Photo TRAVELISMYGAME SparkPoints: (56,691)
Fitness Minutes: (17,380)
Posts: 1,413
9/30/11 9:05 P

My SparkPage
Send Private Message
Reply
Since I didn't even come close to my September goal, I'm going to have a "do-over" in October. My October goal is to have at least 12 10k+ days.

10/1 - 3813
10/2 - 14205 (1)
10/3 - 2002 - ugh....sick again!
10/4 - 3620
10/5 - 3471
10/6 - 3686
10/7 - 2974
10/8 - 13150 (2)
10/9 - 3219 - only 2 10k+ days so far...i better get walking!
10/10 - 11288 - woohoo! (3)
10/11 - 1233 - bad tiffany
10/12 - 4577
10/13 - 3854
10/14 - 10067 (4)
10/15 - 4154
10/16 - 16,950 - 10k Race day - gonna be a big number here! (5)
10/17 - 3762
10/18 - 3008
10/19 - 3496
10/20 - 2553
10/21 - 3985
10/22 - 11442 (6)
10/23 - 4109
10/24 - 10452 (7)
10/25 - 10012 (8) - I think I'm gonna make it - only 4 more to go!
10/26 - 3468
10/27 - 10017 (9)
10/28 - 4533
10/29 - 10020 (10)
10/30 - 10006 (11) - 1 more day to go! (193,126 so far)
10/31 - 5718

Edited by: TRAVELISMYGAME at: 11/2/2011 (08:17)
Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 249.0 
 
249
236.5
224
211.5
199
HEYRED221's Photo HEYRED221 SparkPoints: (224,605)
Fitness Minutes: (166,877)
Posts: 7,954
9/30/11 6:26 P

My SparkPage
Send Private Message
Reply
October goal - 8-11,000 steps per day - 5-6 days/week!

10/1 - 9132
10/2 - 5500
10/3 - 11149
10/4 - 12206
10/5 - 11071
10/6 - 7230
10/7 - 4500
10/8 - 8531
10/9 - 4567
10/10 - 5433
10/11 - 5218
10/12 - 10040
10/13 - 10088
10/14 - 4500
10/15 - 5062
10/16 - 15271 - walked a 10k event!!!
10/17 - 8029
10/18 - 8400
10/19 - 4500
10/20 - 6793
10/21 - 12022
10/22 - 5112
10/23 - 10756 (walked a 5k today!)
10/24 - 11128
10/25 - 13120
10/26 - 8416
10/27 - 10269
10/28 - 12209
10/29 - 7508
10/30 - 13649
10/31 - 5074




Edited by: HEYRED221 at: 11/1/2011 (12:02)
"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


 Pounds lost: 12.8 
 
0
12.5
25
37.5
50
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
9/30/11 6:24 P

My SparkPage
Send Private Message
Reply
This is my Back to Basics month - so I'm aiming for the 10,000 daily or the equivalent of 310,000 for the month. Wish me luck.

01 -05 = 21,593
06 -13 = 22,491
14 -23 = 21,260
24 - 30 = 40,563


Edited by: WORKTHEGOAL at: 10/31/2011 (09:59)
No quitting, No Excuses.
Just RESULTS





 current weight: 151.0 
 
163
158
153
148
143
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,085
9/30/11 6:17 P

My SparkPage
Send Private Message
Reply
Another Month and another clean slate to achieve your goals. Enter your Personal Goal for this month and enter your daily progress on the same post each time you visit this thread - just find your existing post and 'Edit'. DO NOT copy and paste continually. Thank You.

Good Luck, Walk Safely and Enjoy!

M xx



No quitting, No Excuses.
Just RESULTS





 current weight: 151.0 
 
163
158
153
148
143
Page: 1 of (1)   1

Report Innappropriate Post

Other 10K Steps a Day General Team Discussion Forum Posts

Topics: Last Post:
What is your weekly goal for 9/29/13 - 10/5/13? 9/30/2013 4:26:05 PM
November Personal Step Challenge 12/1/2013 8:40:25 PM
May Personal Step Challenge 5/31/2014 10:29:09 AM
not so smart 8/22/2014 10:34:58 PM
January Personal Step Challeng -Results Only Page 1/31/2014 10:58:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1167x44357764

Review our Community Guidelines