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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,143
9/30/11 6:08 P

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emoticon EXCELLENT WALKING EVERYONE.

This thread is now closed. Please add up all your steps and sparkmail me direct, your TOTAL for the month. I look forward to receiving them!

Please continue with your walking reports on the October PERSONAL STEPS CHALLENGE.

M x

No quitting, No Excuses.
Just RESULTS

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WeightWatchers that Spark


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KIWIEVIE's Photo KIWIEVIE SparkPoints: (81,104)
Fitness Minutes: (67,816)
Posts: 2,696
9/25/11 7:21 P

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Late start. Been on holiday and forgot my Pedometer.

9/19: 14,989
9/20: 15,791
9/21: 7,693
9/22: 9,455
9/23: 8,690
9/24: 5,000
9/25: 25,000


January Total = 195,580
February Total = 288,796
March Total = 202,704 (Sick)
April Total = 329,728
May Total = 313,169 (Sick)
June Total = 322,153
July Total = 321,660
August Total = 312,230


Edited by: KIWIEVIE at: 9/25/2011 (19:27)
Smile.... It makes people wonder what you've been up to..... ;-)




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LEJOVICH's Photo LEJOVICH Posts: 35
9/23/11 2:37 P

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Just started this week.

09/20 12, 250
09/21 5,600 (odometer turned off)
09/22 8,500 (was home sick)
09/23 4,986 (home sick again)
09/24
09/25
09/26 5,882
09/27 7,635
09/28
09/29 9,535
09/30 8,279

Total 62,667

Edited by: LEJOVICH at: 10/1/2011 (14:19)
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SHEWANNA31's Photo SHEWANNA31 Posts: 165
9/19/11 4:03 P

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I would like to get as close to 10000 steps as possible emoticon



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KRISHANS145's Photo KRISHANS145 Posts: 255
9/18/11 10:36 P

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Goal is 38,000 steps per week starting on 9/12

Sun 9/11 = 0
Mon 9/12 = 4086
Tue 9/13 = 2145
Wed 9/14 = 6982
Thu 9/15 = 10478 *10K
Fri 9/16 = 7333
Sat 9/17 = 6780
37804


KrisHans145


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MUKAMI12's Photo MUKAMI12 SparkPoints: (17,115)
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9/18/11 12:06 P

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I will aim for 7500 steps a day month....

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

09/01 = 12857
09/02 = 15273
09/03 = 0
09/04 = 0
WEEK # 1 TOTAL = 28130

09/05 = 0
09/06 = 9894
09/07 = 10016
09/08 = 10353
09/09 = 7002
09/10 = 0
09/11 = 0
WEEK # 2 TOTAL = 37265

09/12 = 7369
09/13 = 10091
09/14 = 4611
09/15 = 0
09/16 = 14263
09/17 = 0
09/18 = 10467
WEEK #3 TOTAL = 46801

09/19 = 15015
09/20 = 15847
09/21 = 0
09/22 = 13166
09/23 = 9818
09/24 = 4622
09/25 =
WEEK # 4 TOTAL = 58468

09/26 = 9471
09/27 = 14438
09/28 = 9609
09/29 = 9771
09/30 = 5267

WEEK # 5 TOTAL = 48556

GRAND TOTAL FOR MONTH OF SEPTEMBER 2011 = 219 220

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MUKAMI12 at: 9/30/2011 (21:29)
*********************
“Don't compare yourself with anyone in this world...if you do so, you are insulting yourself.”
― Bill Gates


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DEEEBEE's Photo DEEEBEE SparkPoints: (89,556)
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9/17/11 10:50 P

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There are 30 days in September, at 10,000 steps/day, and so my goal is 300,000 steps.

9-1 10,144
9-2 8,425
9-3 3,247

Total for Week 1: 21,816


9-4 5,078
9-5 16,481
9-6 13,639
9-7 16,715
9-8 10,669
9-9 10,424
9-10 10,774

Total for Week 2: 83,780


9-11 7,432
9-12 11,781
9-13 13,977
9-14 12,827
9-15 14,131
9-16 4,468
9/17 6,002

Total for Week 3: 70,618


9/18 5,979
9/19 23,480
9/20 13,460
9/21 12,056
9/22 10,260
9/23 21,476
9/24 12,487

Total for Week 4: 99,198


9/25 4,804
9/26 19,510
9/27 11,434
9/28 11,858
9/29 2,309
9/30 3,586

Total for Week 5: 53,501


Total steps for September: 328,913 --- I made my goal!

Edited by: DEEEBEE at: 10/3/2011 (23:09)
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WHAYKLEINLAURA's Photo WHAYKLEINLAURA SparkPoints: (24,819)
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9/14/11 7:38 A

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My goal for the month is 350,000 steps

9/1/2011 12803
9/2/2011 8146
9/3/2011 16302
9/4/2011 13099
9/5/2011 7312
9/6/2011 17010
9/7/2011 12760
9/8/2011 12637
9/9/2011 13002
9/10/2011 18018
9/11/2011 12670
9/12/2011 12814
9/13/2011 13826
9/14/2011 12815
9/15/2011 8926
9/16/2011 933
9/17/2011 5558
9/18/2011 14043
9/19/2011 13165
9/20/2011 20040
9/21/2011 20337
9/22/2011 20378
9/23/2011 10148
9/24/2011 25093
9/25/2011 22549
9/26/2011 22672



Edited by: WHAYKLEINLAURA at: 9/27/2011 (12:47)
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65GOINGSTRONG Posts: 329
9/13/11 8:09 A

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My goal is to walk for a total time of 60 minutes each day

01 --- 4877
02 --- 8240
03 --- 4876
04 --- 5409
05 --- 12621
06 --- 6231
07 --- 5648
08 --- 7217
09 --- 11557
10 --- 4745
11 --- 5985
12 --- 5357
13 --- 12616
14 --- 4243
15 --- 4481
16 --- 5849
17 --- 6072
18 --- 8257
19 --- 3781
20 --- 8748
21 --- 13974
22 --- 12050
23 --- 11016
24 --- 11653
25 --- 3831
26 ---
27 ---

Edited by: 65GOINGSTRONG at: 9/26/2011 (09:46)


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CAROLE914 Posts: 5,668
9/10/11 8:39 P

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9/1-9/3 16580 My goal is 6,000 steps aday
9/4 7050
9/5 5055
9/6 8626
9/7 6492
9/8 8605
9/9 3590
9/10 6076 total for week 45,474

9/11 6323
9/12 3668
9/13 7763
9/14 8120
9/15 4934
9/16 3966
9/17 5360 total for week 40,134


9/18 7587
9/19 3546
9/20 8960
9/21 7116
9/22 6009
9/23 4284
9/24 5328 total for the week 42,830

9/25 7883
9/26 3103
9/27 7605
9/28 5719
9/29 5854
9/30 4784
total for the week 34,948

total 179,986

Edited by: CAROLE914 at: 9/30/2011 (20:23)
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CAROLE914 Posts: 5,668
9/8/11 8:27 P

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9/1-9/3 16,580

9/4 7050
9/5 5055
9/6 8626
9/7 6492
9/8 8605

 Pounds lost: 9.0 
 
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CAROLE914 Posts: 5,668
9/7/11 8:20 P

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9/1-9/3 16,580

9/4 7050
9/5 5055
9/6 8626
9/7 6492

 Pounds lost: 9.0 
 
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VAGAIL's Photo VAGAIL SparkPoints: (15,741)
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Posts: 641
9/7/11 6:23 P

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Average 6,000 per day(180,000
09/01 - 2468
09/02 - 1852
09/03 -11566
Weekly total: 15886

09/04 - 6681
09/05 - 3448
09/06 - 2318
09/07 - 5000
09/08 - 4250
09/09 - 6497
09/10 - 8227
Weekly total: 52,307

09/11 - 10,528
09/12 - 16,193
09/13 - 4098
09/14 - 3949
09/15 - 3608
09/16 - 13,033
09/17 - 4832
Weekly total: 108548

09/18 - 4362
09/19 - 9879
09/20 - 2590
09/21 - 5931
09/22 - 1542
09/23 - 9898
09/24 - 5000
Weekly total: 147750

09/25 - 2717
09/26 2195
09/27 3412
09/28 4004
09/29 3247
09/30 9149
Total=172,474

Edited by: VAGAIL at: 10/1/2011 (21:31)
 current weight: 265.0 
 
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207.5
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CHRYS13's Photo CHRYS13 SparkPoints: (96,148)
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Posts: 27,368
9/6/11 10:12 P

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Trying for 12,500 per day:
09/01: 11,429
09/02: 14.393
09/03: 12,641
09/04: 15,946
09/05: 15,671
09/06: 12,526
09/07: 11,442
09/08: 16,291
09/09: 13,392
09/10: 12,541
09/11: 10,492
09/12: 14,339
09/13: 15,826
09/14: 16,222
09/15: 14.217
09/16: 13,116
09/17: resting day!
09/18: 13,116
09/19: 10,527
09/20: 15,226
09/21: 14,065
09/22: 11,042
09/23: 17,839
09/24: 11,429
09/25: 10,029
09/26: 12.559
09/27: 14,041
09/28: 11,882


Edited by: CHRYS13 at: 9/29/2011 (07:59)
Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
CAROLE914 Posts: 5,668
9/6/11 8:37 P

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9/1-9/3 16580

9/4 7050
9/5 5055
9/6 8626

 Pounds lost: 9.0 
 
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GRUNCLE's Photo GRUNCLE Posts: 983
9/6/11 7:17 A

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Barely made my 500K last month. THis South Florida heat and humidity is taking is toll on me. We will try again for the 500K.

9-1 13,587
9-2 14,725
9-3 18,954

Weeks Total: 46,266

9-4 19,241
9-5 17,203
9-6 15,984
9-7 16,518
9-8 16,211
9-9 16,847
9-10 20,891

Weeks Total: 122,895

9-11 20,152
9-12 8,762
9-13 9,856
9-14 17,793
9-15 17,226
9-16 17,851
9-17 21,543

Weeks Total: 113,183

9-18 20,857
9-19 16,249
9-20 15,318
9-21 16,747
9-22 18,211
9-23 19,057
9-24 12,596

Weeks Total: 119,035

9-25 20,513
9-26 15,703
9-27 16,017
9-28 15,812
9-29 16,435
9-30

Weeks Total:

Grand Total for Month:

Edited by: GRUNCLE at: 9/30/2011 (07:16)
 Pounds lost: 47.0 
 
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CAROLE914 Posts: 5,668
9/5/11 8:22 P

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9/1 to 9/3 13,580
9-4 7050
9-5 5059

 Pounds lost: 9.0 
 
0
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4.5
6.75
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SUZYMARC's Photo SUZYMARC SparkPoints: (97,850)
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Posts: 6,647
9/5/11 5:09 P

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My goal is 500,000 steps for September.. lets hope I can do it and get creative with getting those steps in despite a busy schedule.

09/01 - 18296
09/02 - 16734
total: 35,030

09/03 - 10868
09/04 - 9854
09/05 - 14260
09/06 - 15043
09/07 - 17475
09/08 - 12107
09/09 - 15465
total - 95,072

09/10 - 5028
09/11 - 10065
09/12 - 16164
09/13 - 16116
09/14 - 13085
09/15 - 10925
09/16 - 11787
total - 83,170

09/17 - 10014
09/18 - 7709
09/19 - 18329
09/20 - 20180
09/21 - 15612
09/22 - 14706
09/23 - 16539
total - 103,089

09/24 - 7883
09/25 - 9665
09/26 - 18969
09/27 - 16700
09/28 - 6659
09/29 - 19785
09/30 - 13056
total - 92,717

total for month - 409,078



Edited by: SUZYMARC at: 10/2/2011 (08:09)

 December Minutes: 854
 
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TIDBIT's Photo TIDBIT Posts: 259
9/5/11 1:23 P

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I'm going to stick with my 10,000 steps a day until I can make it every day.

Sept. 1 - 10263
Sept. 2 - 14984
Sept. 3 - 12256

Weekly total - 37,503

Sept. 4 - 10040
Sept. 5 - 11645
Sept. 6 - 11152
Sept. 7 - 10358
Sept. 8 - 10120
Sept. 9 - 11262
Sept. 10- 10768

Weekly total - 75345

Sept. 11 - 11104
Sept. 12 - 11181
Sept. 13 - 11129
Sept. 14 - 10100
Sept. 15 - 10839
Sept. 16 - 10538
Sept. 17 - 12369

Weekly total - 77260

Sept. 18 - 10351
Sept. 19 - 10286
Sept. 20 - 10087
Sept. 21 - 10668
Sept. 22 - 11358
Sept. 23 - 10576
Sept. 24 - 10308

Weekly total - 73634

Sept. 25 - 12019
Sept. 26 - 12184
Sept. 27 - 11072
Sept. 28 - 14026
Sept. 29 - 11340
Sept. 30 - 13103

Weekly total - 73744

September total - 337486

Edited by: TIDBIT at: 10/1/2011 (07:31)
~Terri~

Start every day as a new beginning.


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JEN040219's Photo JEN040219 Posts: 419
9/5/11 8:18 A

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I'm game. And 10K a day IS a challenge!

09/01- 7710
09/02- 8766
09/03- 22228
09/04 - 10229
09/05 -
09/06 -
09/07 -
09/08 -
09/09 -
09/10 -
Week total -

09/11 -
09/12 -
09/13 -
09/14 -
09/15 -
09/16 -
09/17 -
Week total -

09/18 -
09/19 -
09/20 -
09/21 -
09/22 -
09/23 -
09/24 -
Week total -

09/25 -
09/26 -
09/27 -
09/28 -
09/29 -
09/30 -
Week total -

Month total -



 current weight: 148.4 
 
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SUECHRIS50's Photo SUECHRIS50 SparkPoints: (57,606)
Fitness Minutes: (56,933)
Posts: 3,204
9/4/11 4:29 P

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sepember 2011 steps=650,000
9/1=20,908
9/2=21,492
9/3=21,388
9/4=24,797
9/5=20,104
9/6=19,575
9/7=20,287
9/8=21,518
9/9=22,044
9/10=21,118
9/11=20,411
9/12=19,041
9/13=22,123
9/14=25,633
9/15=21,754
9/16=23,887
9/17=24,802
9/18=16,176
9/19=22,688
9/20=17,124
9/21=20,505
9/22=25,829
9/23=23,483
9/24=22,880
9/25=21,188=total=779,196

Edited by: SUECHRIS50 at: 10/4/2011 (15:05)
 current weight: 185.4 
 
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MOMMA48's Photo MOMMA48 Posts: 569,042
9/4/11 12:32 P

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)
09-24: 21059 steps (09.97 miles)
09-25: 21548 steps (10.20 miles)

Edited by: MOMMA48 at: 9/26/2011 (14:36)
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


6 Days until:  Christmas!
 
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JUDI;LYNN's Photo JUDI;LYNN Posts: 223
9/4/11 11:41 A

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Working towards 10,000 steps every day.

09/04 - 5,129
09/05 - 6,010
09/06 -
09/07 -
09/08 -
09/09 -
09/10 -
Week total -

09/11 -
09/12 -
09/13 -
09/14 -
09/15 -
09/16 -
09/17 -
Week total -

09/18 -
09/19 -
09/20 -
09/21 -
09/22 -
09/23 -
09/24 -
Week total -

09/25 -
09/26 -
09/27 -
09/28 -
09/29 -
09/30 -
Week total -

Month total -

Edited by: JUDI;LYNN at: 9/6/2011 (11:09)
Judi from Florida

Gratitude helps my Attitude!
ALLPROTAMMY's Photo ALLPROTAMMY SparkPoints: (3,926)
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Posts: 211
9/4/11 1:04 A

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09/01 -14497
09/02 - 12479
09/03 -11117

Weekly total: 38093

09/04 - 12574
09/05 - 2353
09/06 - 9973
09/07 - 8645
09/08 - 7294
09/09 - 10775
09/10 - 10225

Weekly total: 61839

09/11 - 3793
09/12 - 7095
09/13 - 8345
09/14 - 9747
09/15 - 13702
09/16 -
09/17 -

Weekly total:

09/18 -
09/19 -
09/20 -
09/21 -
09/22 -
09/23 -
09/24 -

Weekly total:

09/25 -
09/26 -
09/27 -
09/28 -
09/29 -
09/30 -

Weekly total:

Monthly Total:



Edited by: ALLPROTAMMY at: 9/15/2011 (21:07)
 current weight: 198.6 
 
204.89
189.9175
174.945
159.9725
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POTRIDGE's Photo POTRIDGE Posts: 5,167
9/4/11 12:08 A

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Upping my goal to 400,000 steps!


09/01 - 14,466
09/02 - 17,699
09/03 - 7,267

Weekly total: 46,708

09/04 - 6,267
09/05 - 13,862
09/06 - 11,842
09/07 - 14,709
09/08 - 16,982
09/09 - 16,161
09/10 - 7,046

Weekly total: 86,869

09/11 - 6,127
09/12 - 11,945
09/13 - 16,481
09/14 - 16,877
09/15 - 15,408
09/16 - 17,327
09/17 - 7,091

Weekly total: 91,256

09/18 - 5,595
09/19 - 12,728
09/20 - 15,787
09/21 - 15,935
09/22 - 16,112
09/23 - 17,046
09/24 - 7,254

Weekly total: 90,977

09/25 - 6,391
09/26 - 12,302
09/27 - 14,341
09/28 - 16,027
09/29 - 14,961
09/30 - 17,542

Weekly total: 81,564

Monthly Total: 497,374

Edited by: POTRIDGE at: 10/2/2011 (22:42)
DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
 
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189.5
173
156.5
140
CAROLE914 Posts: 5,668
9/3/11 8:31 P

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9/3
my steps 4913

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
FITFABME2's Photo FITFABME2 Posts: 3,944
9/3/11 7:47 P

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My September goal is (as always 10k steps per day) and to jog more - at least 3 days per week. And of course cardio every day and strength training 3x per week.

9/1 - 10431
9/2 - 14248
9/3 - 18905
9/4 - 10233
9/5 - 10198
9/6 - 10615
9/7 - 10325
9/8 - 10538
9/9 - 14190
9/10 - 10747
9/11 - 10129
9/12 - 10404
9/13 - 13072
9/14 - 13079
9/15 - 10156
9/16 - 16006
9/17 - 10339
9/18 - 10507
9/19 - 14198
9/20 - 10697
9/21- 15702
9/22 - 10697
9/23 - 15702
9/24 - 10153
9/25 - 10281
9/26 - 15116
9/27 - 10211
9/28 - 10318
9/29 - 10475
9/30

Edited by: FITFABME2 at: 9/30/2011 (18:28)
Go For It - U Can Do It!



 current weight: 141.0 
 
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LUCKIEST24's Photo LUCKIEST24 SparkPoints: (67,534)
Fitness Minutes: (30,057)
Posts: 5,004
9/3/11 6:14 P

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I'm going to do 14,000+ steps per day (or 420,000+ steps for the month). Bring it on, Fall!

09/01 = 17,616
09/02 = 17,936
09/03 = 12,640
09/04 = 14,368
WEEK # 1 TOTAL = 62,560

09/05 = 14,368
09/06 = 14,419
09/07 = 4,987
09/08 = 20,245
09/09 = 10,687
09/10 = 22,165
09/11 = 14,969
WEEK # 2 TOTAL = 101,840

09/12 = 17,265
09/13 = 10,650
09/14 = 15,932
09/15 = 16,015
09/16 = 19,161
09/17 = 10,653
09/18 = forgot to wear my pedometer! Argggg
WEEK #3 TOTAL = 89,676

09/19 = 15,691
09/20 = 17,633
09/21 = 5,217
09/22 = 18,142
09/23 = 14,651
09/24 = 14,035
09/25 = 18,665
WEEK # 4 TOTAL = 104,088

09/26 = 14,632
09/27 = 14,968
09/28 = 13,163
09/29 = 12,763
09/30 = 16,637

WEEK # 5 TOTAL = 72,163

GRAND TOTAL FOR SEPTEMBER 2011 = 430,327 (woo-hoo!!!!!)

Mary


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: LUCKIEST24 at: 9/30/2011 (17:28)
Mary in Minnetonka, MN
CST
Have a nice day unless you've made other plans.


 December Minutes: 0
 
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THE_OPTIMIST's Photo THE_OPTIMIST Posts: 585
9/3/11 12:27 P

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Although I reached my July goal of an average of 8000 per day, I know that this month will be tricky, so I will stick to 8000 per day.

emoticon
09/01 - 4007
09/02 - 7049
09/03 - 8661
09/04 - 8942
weekly total 28659, average 7165
emoticon
09/05 - 7632
09/06 - 6973
09/07 - 7861
09/08 - 5187
09/09 - 3510
09/10 - 10170
09/11 - 8435
weekly total - 49768, average 7110
emoticon
09/12 - 7959
09/13 - 7165
09/14 - 4313
09/15 - 3538 :-(
09/16 - 8883
09/17 - 4957
09/18 - 7152
weekly total - 43967 average 6281 :-(
emoticon
09/19 - 4572
09/20 - 7706
09/21 - 3094 :-(
09/22 - 3650 :-(
09/23 - 6060
09/24 - 6060
09/25 - 3022
weekly total - 34164, average 4881 :-(
emoticon
09/26 - 5447
09/27 - 5337
09/28 - 3374
09/29 - 7549
09/30 - 8205
weekly total - 29912, average 5982
emoticon
total for month - 186370, average 6216, well below target, as expected :-(

emoticon

Edited by: THE_OPTIMIST at: 9/30/2011 (19:19)
"Even a bad run is better than no run at all!"



 current weight: 178.0 
 
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JESSIKA_56's Photo JESSIKA_56 Posts: 1,116
9/3/11 11:48 A

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Goal: 375,000

9/1 - 10709
9/2 - 9955
9/3 - 10048
9/4 - 12568
9/5 - 10036
9/6 - 12347
9/7 - 19446
9/8 - 7866
9/9 - 8474
9/10 - 17812
9/11 - 12260
9/12 - 9210
9/13 - 11525
9/14 - 14643
9/15 - 8051
9/16 - 10559
9/17 - 12351
9/18 - 5046
9/19 - 13558
9/20 - 9780
9/21 - 22646
9/22 - 8129
9/23 - 11852
9/24 - 13657
9/25 - 10282
9/26 - 11514
9/27 - 11205
9/28 - 12067
9/29 - 9591
9/30 - 10368

Total: 347,555

Edited by: JESSIKA_56 at: 10/1/2011 (15:05)
The truth of the matter is that you can always run faster. The fact of the matter is that sometimes the truth hurts!


 December Minutes: 2,002
 
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JENNYD97's Photo JENNYD97 SparkPoints: (34,943)
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9/3/11 1:15 A

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Still going for 10,000 a day, I will get there sooner or later :)

9/1-8932
9/2-12152 and still going :)
9/3-11085
total:32169
9/4-4656 to much travel time
9/5-4382?
9/6-4372 damn rain emoticon
9/7-7257
9/8-6656
9/9-6760
9/10-8681
total:38392
9/11-16860
9/12-6542
9/13-10252
9/14-5976 (driving to Florida)
9/15-3395 (still driving)
9/16-4091
9/17-4157 (in the car again)
9/18-2500* dont really know how many steps but I was driving home so it wasn't many
total:53773
9/19-8851
9/20-4134
9/21-12520
9/22-4300
9/23-3252* had to clip my pedometer in a different spot so I don't think it was working right
9/24-8337
total:41394
9/25-4183
9/26-4113 (pedometer didn't count all my steps)
9/27-4113
9/28-8098
9/29-6499
9/30-17238
total :44244

209972

Edited by: JENNYD97 at: 10/1/2011 (21:53)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


 Pounds lost: 85.0 
 
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BOSOXPRINCESS's Photo BOSOXPRINCESS SparkPoints: (9,616)
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Posts: 482
9/2/11 9:57 P

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Going for 10,000 per day

09/01 – 10,742
09/02 – 10,701
total – 21,443

09/03 – 10,712
09/04 – 10,411
09/05 – 10,641
09/06 – 10,557
09/07 – 10,330
09/08 – 10,532
09/09 – 10,216
total – 73,399

09/10 – 10,121
09/11 – 10,839
09/12 – 10,714
09/13 – 10,302
09/14 – 10,803
09/15 – 10,114
09/16 – 10,498
total – 73,407

09/17 – 10,375
09/18 – 10,653
09/19 -
09/20 -
09/21 -
09/22 -
09/23 -
total – 21,028

09/24 -
09/25 -
09/26 -
09/27 -
09/28 -
09/29 -
09/30 -
total -

Monthly Total – 171,249


Edited by: BOSOXPRINCESS at: 9/18/2011 (20:47)
~*~ Sarah ~*~
Toronto, Ontario, Canada

Cross Stitch & Scrapbook Blog: http://sarahsstitchesnscraps.blogspot.com/

BLC 17: Forest Green Pixies
Winter 2011 5% Challenge: Beautiful Butterflies
SAC 2 Challenge: TEAM 35 - Winter Warriors

"Facing your fears builds strength, but running from them is great cardio."


 current weight: 324.0 
 
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CAROLE914 Posts: 5,668
9/2/11 8:24 P

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My goal 6,000 steps aday

9/1 7024
9/2 4643

 Pounds lost: 9.0 
 
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MISSM66's Photo MISSM66 Posts: 88,003
9/2/11 7:26 P

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I am Back and my Goal for the month is 15,000 To 20,000 a Day.
9/1-13,519
9/2 -15,436
9/3 -16,748
9/4 -4,522 Rest day only walk for 30 mins with DH.

week Total= 50,225

9/5 -17,818
9/6 -20,262
9/7 -19,489
9/8 -Sick
9/9 - Sick
9/10 - Sick
9/11 -Sick

week Total=57,569

9/12 - Sick
9/13 - 3,849 still sick weak in my Legs
9/14 - 4,692 Feeling much much better today.
9/15 -23,320
9/16 -8,997
9/17 - 15,975
9/18 -14,994

week Total= 71,827

9/19 -20,174
9/20 -19,661
9/21 -16,243
9/22 -38,482
9/23 -23,223
9/24 -20,831
9/25 -15,682

week Total= 154,242

9/26 - 24,528
9/27 - 31,618
9/28 - 24,884
9/29 - 28,955
9/20 - 22,358

week Total=132,343

Total for the Month=466,206

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MISSM66 at: 9/30/2011 (21:02)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 177,881
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (83,248)
Fitness Minutes: (50,470)
Posts: 7,149
9/2/11 6:08 P

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My goal - 10000 a day

02/09 - 13,083
03/09 - 14,405
Total - 27,488

05/09 - 10,175
06/09 - forgot my ped.
07/09 - 14,096
08/09 -10,737
09/09 - 11,582
10/09 - 10,646
Total - 57,236

12/09 - 10,112
13/09 - 13,572
14/09 - 12,256
15/09 - 8,303
16/09 - 14,330
17/09 - 12,484
Total - 71,057

19/09 - 10,305
20/09 - 13,141
21/09 - 10,096
22/09 - 13,324
23/09 - 9,280
24/09 - 12,056
Total - 68,202

26/09 - 13,091
27/09 - 10,390
28/09 - 10,514
29/09 - 11,375
30/09 - 11,382
Total - 56,752

Monthly Total - 270,735

Edited by: SLIMTHICK2 at: 9/30/2011 (17:22)

 current weight: 199.7 
 
199.7
191.025
182.35
173.675
165
ROCKYCPA's Photo ROCKYCPA SparkPoints: (319,003)
Fitness Minutes: (271,227)
Posts: 24,869
9/2/11 5:39 P

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My goals for this month stay the same - 15000 aerobic steps and 20000 total steps

09/01/2011 -- 23808 steps -- 15414 aerobic steps -- 10.14 miles
09/02/2011 -- 25071 steps -- 19042 aerobic steps -- 10.68 miles
09/03/2011 -- 20341 steps -- 15884 aerobic steps -- 8.66 miles
Weekly Total -- 69220 steps -- 50340 aerobic steps -- 29.48 miles

09/04/2011 -- 25623 steps -- 16830 aerobic steps -- 10.92 miles
09/05/2011 -- 27700 steps -- 19643 aerobic steps -- 11.80 miles
09/06/2011 -- 25075 steps -- 19381 aerobic steps -- 10.68 miles
09/07/2011 -- 23087 steps -- 16917 aerobic steps -- 9.83 miles
09/08/2011 -- 20184 steps -- 14114 aerobic steps -- 8.60 miles
09/09/2011 -- 19267 steps -- 15710 aerobic steps -- 8.21 miles
09/10/2011 -- 25095 steps -- 17174 aerobic steps -- 10.69 miles
Weekly Total -- 166031 steps -- 119769 aerobic steps -- 70.73 miles

09/11/2011 -- 20182 steps -- 14818 aerobic steps -- 8.60 miles
09/12/2011 -- 26249 steps -- 19705 aerobic steps -- 11.18 miles
09/13/2011 -- 21745 steps -- 14705 aerobic steps -- 9.26 miles
09/14/2011 -- 22068 steps -- 14449 aerobic steps -- 9.40 miles
09/15/2011 -- 27568 steps -- 21608 aerobic steps -- 11.74 miles
09/16/2011 -- 20792 steps -- 15189 aerobic steps -- 8.86 miles
09/17/2011 -- 18452 steps -- 15346 aerobic steps -- 7.86 miles
Weekly total -- 157054 steps -- 115818 aerobic steps -- 66.90 miles

09/18/2011---22600 steps---12799 aerobic steps---9.63 miles
09/19/2011---18789 steps---12501 aerobic steps---8.00 miles
09/20/2011---25986 steps---19409 aerobic steps---11.07 miles
09/21/2011---23064 steps---15055 aerobic steps---9.82 miles
09/22/2011---25389 steps---16922 aerobic steps---10.82 miles
09/23/2011---25357 steps---17071 aerobic steps---10.80 miles
09/24/2011---19700 steps---15684 aerobic steps---8.39 miles
Weekly total -- 160885 steps -- 109441 aerobic steps -- 68.53 miles

09/25/2011 -- 24788 steps -- 15929 aerobic steps -- 10.56 miles
09/26/2011 -- 21083 steps -- 13262 aerobic steps -- 8.98 miles
09/27/2011 -- 26042 steps -- 19292 aerobic steps -- 11.09 miles
09/28/2011 -- 20693 steps -- 14481 aerobic steps -- 8.81 miles
09/29/2011 -- 21960 steps -- 16468 aerobic steps -- 9.35 miles
09/30/2011 -- 21399 steps -- 16336 aerobic steps -- 9.11 miles
Weekly total -- 135965 steps -- 95768 aerobic steps -- 57.90 miles

Monthly totals -- 689155 steps -- 491136 aerobic steps -- 293.54 miles



Edited by: ROCKYCPA at: 10/10/2011 (23:14)
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 34.8 
 
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SUMMER571's Photo SUMMER571 SparkPoints: (37,623)
Fitness Minutes: (20,820)
Posts: 643
9/2/11 5:22 P

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My goal for this month is 10,000 steps per day. emoticon
Here we go!
9/1: 10,045
9/2: 12,991
9/3: 10,031
9/4: 10,820

Week 1 total: 43,887

9/5: 12,634
9/6: 10,164
9/7: 14,695
9/8 10,742
9/9: 14,651
9/10: 19,100
9/11: 10,000

Week 2 Total: 91,986

9/12: 10,000
9/13: 10,119
9/14: 17,630
9/15: 10,132
9/16: 10,156
9/17: 18,105
9/18:


Edited by: SUMMER571 at: 9/18/2011 (14:04)
 Pounds lost: 0.0 
 
0
8.875
17.75
26.625
35.5
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
9/2/11 3:58 P

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My Daily goal is 8,500 with a Total Goal of 255,000 steps for September.

9/1 = 12,729
9/2 = 10,418
9/3 = 3,707
9/4 = 4,282
9/5 = 8,379
9/6 = 11,218
9/7 = 10,274
9/8 = 9,176
9/9 = 10,303
9/10 = 7,751
9/11 = 5,625
9/12 = 6,493
9/13 = 7,692
9/14 = 12,243
9/15 = 7,905
9/16 = 12,825
9/17 = 5,064
9/18 = 10,978
9/19 = 4,981
9/20 = 3,213
9/21 = 10,746
9/22 = 12,768
9/23 = 8,186
9/24 = 11,420
9/25 = 1,827
9/26 = 7,566
9/27 = 2,064
9/28 = 12,585
9/29 = 5,064
9/30 = 13,822
Total Steps 251,304 for September 2011


Edited by: AYLEA56 at: 10/3/2011 (16:16)
Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
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YVONNESEEKS's Photo YVONNESEEKS Posts: 502
9/2/11 1:13 P

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i am shooting for 300,000 steps this month.

9/1= 12,486
9/2=8,201
9/3=5,928
9/4=5,437
9/5=11,397
9/6=2,954
9/7=3,503
9/8=6,215
9/9=10,928
9/10=1,105
9/11=7,194
9/12=10,140
9/13=
9/14=
9/15=
9/16=


Edited by: YVONNESEEKS at: 9/13/2011 (09:44)
 current weight: 266.8 
 
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255.75
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DIVA14K's Photo DIVA14K Posts: 1,218
9/2/11 11:09 A

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My goal for September is 7,000 steps a day.

9/1 - 7755 ( I walked that mall)
9/2 - 8802
9/3 - Didn't wear pedometer :-(

Total = 16,557

9/4 - 2054
9/5- 2208
9/6- 7779
9/7- 6404
9/8- 9145
9/9- 7068
9/10-3555
Weekly Total= 38,213

9/11- 2211 ( This was my restful Sunday)
9/12- 8975
9/13- 8037
9/14- 9528
9/15- 8870
9/16- Forgot to wear pedometer
9/17-3066
Weekly Total=32687
9/18- 2560
9/19- 5646
9/20- 7231
9/21- 9188
9/22-
9/23-
9/24-

Edited by: DIVA14K at: 9/22/2011 (13:26)
 current weight: 211.6 
 
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200
TRAVELISMYGAME's Photo TRAVELISMYGAME SparkPoints: (57,175)
Fitness Minutes: (17,380)
Posts: 1,415
9/2/11 8:21 A

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My September goal is to have more 10K+ days than I did in August. My number to beat is...11

9/1 - 2033 (so very sick -barely moved off the couch)
9/2 - 4057
9/3 - 3503
9/4 - 7850
9/5 - 8893
9/6 - 10006 FINALLY!
9/7 - 10016
9/8 - 11317 - 3 10k+ days down - at least 9 more to go!
9/9 - 6146
9/10 - 7402
9/11 - 4675
9/12 - 8059
9/13 - 2561
9/14 - 3547
9/15 - 7851
9/16 - 6198
9/17 - 10004
9/18 - 7687
9/19
9/20
9/21
9/22 -
9/23 - 7653
9/24 - 8170
9/25 - 3415
9/26 - 10008
9/27 - 6430
9/28 - 3350
9/29 - 5494
9/30


Edited by: TRAVELISMYGAME at: 9/30/2011 (21:03)
Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 249.0 
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (195,775)
Fitness Minutes: (186,266)
Posts: 33,180
9/2/11 7:04 A

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My goal for the month is 650k steps but with only 30 days, hmmmm.

I did it! 681,219 steps!!

09/01 - 27227
09/02 - 27143
09/03 - 2927

09/04 - 12368
09/05 - 18951
09/06 - 24775
09/07 - 20605
09/08 - 24274
09/09 - 24621
09/10 - 28571

09/11 - 29035
09/12 - 27676
09/13 - 26113
09/14 - 26310
09/15 - 25141
09/16 - 24003
09/17 - 27091

09/18 - 16219
09/19 - 20699
09/20 - 20225
09/21 - 22419
09/22 - 23317
09/23 - 23547
09/24 - 25156

09/25 - 22604
09/26 - 22382
09/27 - 25339
09/28 - 22362
09/29 - 22026
09/30 - 20093

Monthly Total- 681,219

Edited by: RAYLINSTEPHENS at: 10/1/2011 (07:46)
Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 127.8 
 
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187.5
165
142.5
120
KNITTABLES's Photo KNITTABLES Posts: 37,107
9/2/11 12:29 A

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My goal for the month is a minimal of 10,000 steps a day = 300,000

09/01 - 10,992
09/02 - 10,080
09/03 - 10,894
WTD: 31,966


09/04 - 12,662 6.00 miles indoors. Woohoo1
09/05 - 11,796
09/06 -10,442
09/07 - 11,400
09/08 - 11,175
09/09 - 10,007
09/10 - 10,577
WTD: 83,059
MTD: 115,025

09/11 - 5,000
09/12 - 10,500
09/13 - 10,476
09/14 - 11,711
09/15 - 10,007
09/16 - 10,629
09/17 - 10,349
WTD:
MTD:

09/18 - 10,002
09/19 - 10,779
09/20 -10,000
09/21 -10,002
09/22 -10,000
09/23 -10,005
09/24 -15,714
WTD
MTD
09/25 -10,000
09/26 -15,702
09/27 -16,044
09/28 -14,483
09/29 -17,430
09/30 - 28,591
WTD:


Monthly Total-

Edited by: KNITTABLES at: 10/1/2011 (01:27)
Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
HOLISTIC5's Photo HOLISTIC5 SparkPoints: (144,104)
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Posts: 9,079
9/1/11 11:31 P

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I am still aiming for 7000 steps a day which would be 210,000 for the month!

09/01 - 6525
09/02 - didn't wear my pedometer
total: 6525

09/03 -3374
09/04 -5689
09/05 -no pedometer
09/06 -11575
09/07 -
09/08 -
09/09 -
total -

09/10 -
09/11 -
09/12 -
09/13 -
09/14 -
09/15 -
09/16 -
total -

09/17 -
09/18 -
09/19 -
09/20 -
09/21 -
09/22 -
09/23 -
total -

09/24 -
09/25 -
09/26 -
09/27 -
09/28 -
09/29 -
09/30 -
total -


Monthly Total-

Edited by: HOLISTIC5 at: 9/6/2011 (20:46)
Anne - EST Nashua, New Hampshire

BLC 17 - 25 Ninja
Navy Ninja 26

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort zone.


 current weight: 219.8 
 
222
219
216
213
210
TESSA1964's Photo TESSA1964 Posts: 1,553
9/1/11 9:38 P

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Upping my steps this month to 8000 a day.

9/1 5314 steps
9/2 21320 steps
9/3 4351 steps

weekly total 30985 steps

9/4 14366 steps
9/5 4841 steps
9/6 4521 steps
9/7 14731 steps
9/8 19325 steps
9/9 5171 steps
9/10 2378 steps

weekly total 65333 steps



Edited by: TESSA1964 at: 9/10/2011 (22:18)
Teresa


I know that at times I will be troubled,
I know that at times I will be belabored,
I know that at times I will be disquieted,
But I believe that I will not be overcome.
Amen.

- Julian of Norwich
"Prayer is the best weapon we possess, the key that opens the heart of God."

--St. Pio of Pieltracina
10/2/10 - 38:32 --12:26 min/mil 5K
10/30/10 - 37:56--12:15 min/mil 5K
4/9/11 38:44 -- 12:28 min/mil 5K
4/16/11 47:37 --


 current weight: 158.0 
 
173
164.75
156.5
148.25
140
TERRYT55's Photo TERRYT55 SparkPoints: (112,283)
Fitness Minutes: (137,079)
Posts: 6,406
9/1/11 8:39 P

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11,000 per day average for September! 330,000 for the month

09/01 - 10172
09/02 - 10049

total: 20221

09/03 - 13362
09/04 - 10444
09/05 - 10217
09/06 - 10505
09/07 - 12733
09/08 - 12732
09/09 - 14084

total - 84077

09/10 - 10545
09/11 - 16713
09/12 - 11836
09/13 - 10179
09/14 - 13168
09/15 - 14467
09/16 - 10229

total - 87137

09/17 - 11036
09/18 - 15009
09/19 - 17144
09/20 - 17281
09/21 - 11261
09/22 - 17152
09/23 - 10269

total - 99152

09/24 - 11741
09/25 - 14706
09/26 - 12715
09/27 - 13132
09/28 - 20533
09/29 - 20133
09/30 - 10647

total - 103,607

Month total: 394,194


June 2010 total: 344,838
July 2010 total: 395,122
August 2010 total: 439,857
September 2010 total: 355,296
October 2010 total: 404,872
November 2010 total: 361,228
December total 2010: 354,510
January 2011 total: 462,730
February total 2011: 414,290
March 2011 total: 438,143
April 2011 total: 502,393
May 2011 total: 460,686
June 2011 total: 474,941
July 2011 total: 426,059
August 2011 total: 378,477

Edited by: TERRYT55 at: 10/2/2011 (16:11)
The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly.
Marcus Aurelius

Strive not to be a success, but rather to be of value. – Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind


 current weight: 174.0 
 
217
195.25
173.5
151.75
130
CAROLE914 Posts: 5,668
9/1/11 8:31 P

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9/1

I had 7024 steps today. emoticon

 Pounds lost: 9.0 
 
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KRYS210's Photo KRYS210 Posts: 57,460
9/1/11 8:27 P

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Goal is 5750 steps a day

09/01 - 7743
09/02 - 9531
total = 17274

09/03 - 8167
09/04 - 7303
09/05 - 5111
09/06 - 6804
09/07 - 10821
09/08 - 10229
09/09 - 4884
total - 53,319

09/10 - 4884
09/11 - 7382
09/12 - 8567
09/13 - 7190
09/14 - 8631
09/15 - 8360
09/16 - 6583
total - 51,597 (accumulated total = 122,190)

09/17 - 7516
09/18 - 8360
09/19 - 7191
09/20 - 7885
09/21 - 7585
09/22 - 7370
09/23 - 8268
total - 54175 (accumulated total = 176,365)

09/24 - 7287
09/25 - 7843
09/26 - 7104
09/27 - 10,910 (what a busy, busy day!)
09/28 - 11514
09/29 - 15282 (too busy of a day!)
09/30 - 9048
total - 68,988

total for month - 245,353


Edited by: KRYS210 at: 9/30/2011 (21:17)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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RLPARKER26's Photo RLPARKER26 Posts: 1,274
9/1/11 6:03 P

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emoticon September emoticon

emoticon 60k steps a week emoticon

week 1/2 steps 24,351 steps
week 1 steps 73,413 steps
week 2 steps 47,307 steps
week 3 steps 59,197 steps
week 4 steps

Total September steps...

Edited by: RLPARKER26 at: 9/25/2011 (13:08)
HUGS from Robin


 Pounds lost: 0.0 
 
0
6.2
12.4
18.6
24.8
MCS2008's Photo MCS2008 SparkPoints: (35,463)
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9/1/11 5:16 P

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Since I only started in the middle of August I am still aiming for 7500 steps a day which would be 225,000 for the month!

09/01 - 7521
09/02 - 7641
total - 15,162

09/03 - 0 sick
09/04 - 0 sick
09/05 - 2319
09/06 - 8669
09/07 - 8771
09/08 - 8189
09/09 - 8178
total - 36,126

09/10 - 0
09/11 - 2105
09/12 - 7125
09/13 - 7128
09/14 - 8717
09/15 - 8200
09/16 - 7901
total - 41,176

09/17 -
09/18 -
09/19 -
09/20 -
09/21 -
09/22 -
09/23 -
total -

09/24 -
09/25 -
09/26 -
09/27 -
09/28 -
09/29 -
09/30 -
total -

total for month -



Edited by: MCS2008 at: 9/17/2011 (08:05)
~Marci~




 current weight: 246.6 
 
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,068
9/1/11 5:11 P

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My goal is 530700 steps for September..

09/01 - 21243
09/02 - 20903
09/03 - 17692
total: 59838


09/04 - 7234
09/05 -9673
09/06 -15652
09/07 - 24358
09/08 - 21294
09/09 - 15250
09/10 - 11026
total - 104487

09/11 - 3856 (not feeling well)
09/12 - 20688
09/13 - 20682
09/14 - 10287
09/15 - 10986
09/16 - 10287
09/17 - 10922
total - 87708

09/18 - 107559
09/19 - 20098
09/20 - 17509
09/21 - 10923
09/22 - 21068
09/23 - 12197
09/24 - 11356
total - 103910

09/25 - 15102
09/26 - 20325
09/27 - 20785
09/28 - 12423
09/29 - 11401
09/30 - 10685
total - 90721

total for month - 446664


Edited by: 4_MY_LIFE at: 10/1/2011 (01:39)
***Renee***
Time zone: EST
Maryland


 current weight: 186.0 
 
187
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182.5
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CAROLE914 Posts: 5,668
9/1/11 2:57 P

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My goal is 6,000 steps a day.

 Pounds lost: 9.0 
 
0
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4.5
6.75
9
FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,113
9/1/11 1:08 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
This month I am going for 10K steps per day a total of 300,000 this month.. here we go
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

09/01 = 11891
09/02 = 12135
09/03 = 18428
09/04 = 11042
WEEK # 1 TOTAL = 53,496

09/05 = 14701
09/06 = 7705
09/07 = 10152
09/08 = 10438
09/09 = 7600
09/10 = 12817
09/11 = 6747
WEEK # 2 TOTAL = 70,160

09/12 = 10647
09/13 = 7363
09/14 = 3813
09/15 = 8440
09/16 = 12975
09/17 = 4924
09/18 = 11575
WEEK #3 TOTAL = 59,737

09/19 = 11102
09/20 = 10024
09/21 = 7318
09/22 = 8426
09/23 = 10024
09/24 =25343 ==== 11.44 MILE WALK
09/25 = 2569
WEEK # 4 TOTAL = 74,854

09/26 = 7359
09/27 = 7294
09/28 = 10266
09/29 = 6865
09/30 = 10005

WEEK # 5 TOTAL = 41,789

GRAND TOTAL FOR MONTH OF SEPTEMBER 2011 = 300,036 (GOAL MET) emoticon

Edited by: FOXFIRENDTS at: 10/3/2011 (17:51)
NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25
BLC26 SCARLET SEALS


 current weight: 244.6 
 
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230.95
217.3
203.65
190
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,286
9/1/11 10:46 A

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"I will be increasing my daily goal to 16,000 steps/day and increasing my monthly goal to 550,000 steps for September. Keep moving people!
"

9/1 23,109
9/2 20,099
9/3 21,706

9/4 22,428
9/5 21,114
9/6 20,527
9/7 20,559
9/8 21,421
9/9 20,699
9/10 20,218

9/11 20,089
9/12 22,890
9/13 20,363
9/14 20,134
9/15 20,518
9/16 20,752
9/17 21,511

9/18 20,649
9/19 22,851
9/20 21,043
9/21 21,869
9/22 22,788
9/23 21,535
9/24 20,141

9/25 22,174
9/26 21,292
9/27 20,684
9/28 22,436
9/29 21,502
9/30 20,450




Total steps for the month: 637,551


Edited by: ROCKMAN6797 at: 10/3/2011 (10:16)
Raϊl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
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303
262
221
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HEYRED221's Photo HEYRED221 SparkPoints: (226,896)
Fitness Minutes: (168,335)
Posts: 7,998
9/1/11 9:54 A

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I'm back :-) My goal for September is 8-10,000 steps 5-6 days per week!

9/1 - 8916
9/2 - 8046
9/3 - 8587
9/4 - 5500
9/5 - 7925
9/6 - 8868
9/7 - 10612
9/8 - 8658
9/9 - 7580
9/10 - 5500
9/11 - 6500
9/12 - 10181
9/13 - 3000
9/14 - 8178
9/15 - 10365
9/16 - 11015
9/17 - 7474
9/18 - 7911
9/19 - 8371
9/20 - 10130
9/21 - 8183
9/22 - 6822
9/23 -
9/24 -
9/25 -
9/26 -
9/27 -
9/28 -
9/29 -
9/30 -



Edited by: HEYRED221 at: 9/23/2011 (14:55)
"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


 Pounds lost: 12.8 
 
0
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25
37.5
50
WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (118,616)
Fitness Minutes: (102,240)
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9/1/11 9:52 A

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My goal this month is 15,000 steps/day!

9/1 - 15,033
9/2 - 24,287
9/3 - 20,702

weekly total = 60,022

9/4 - 18,943
9/5 - 17,328
9/6 - 15,761
9/7 - 15,035
9/8 - 20,059
9/9 - 17,902
9/10 - 27,412

weekly total = 132,440

9/11 - 24,926
9/12 - 28,121
9/13 - 19,254
9/14 - 16,121
9/15 - 18,035
9/16 - 17,138
9/17 - 26,776

weekly total = 150,371

9/18 - 32,052
9/19 - 24,976
9/20 - 28,183
9/21 - 14,381
9/22 - 16,298
9/23 - 17,338
9/24 - 23,561

weekly total = 131,419

9/25 - 21,693
9/26 - 19,049
9/27 - 18,108
9/28 - 16,914
9/29 - 16,485
9/30 - 15,178

weekly total = 107,427

monthly total = 581,679

Edited by: WALKING_WONDER at: 10/3/2011 (15:01)
Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


Total SparkPoints: 118,616
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
IILAAD65's Photo IILAAD65 Posts: 4,500
9/1/11 9:32 A

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Basic Sept Goals:
Cardio Days - 17000
Strength Training - 12000
2 Low Step days built in

Grand total Goal for Sept - 430,000 with an average step of 14333

9/1: 20004
9/2: 13597
9/3: 15584
9/4: 18909
9/5: 12943
9/6: 18027
9/7: 12747
9/8: 17097
9/9:6370 (1 low day gone)
9/10: 19447 (race day)
9/11: 17060
9/12: 6655 (2 low days gone0
9/13: 9839
9/14: 17231
9/15: 17100
9/16: 12528
9//17: 15796 (race day)
9/18: 17516
9/19: 8582
9/20: 15723
9/21: 12688
9/22: 17034
9/23: 9184
9/24: 4967 (sick)
9/25: 17291
9/26:
9/27:
9/28:
9/29:
9/30:


MTD: 353949 (am behind as of 9/25)
Avg: 14158
Goal Made: 80%

Edited by: IILAAD65 at: 9/26/2011 (11:45)
Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
0
11.35
22.7
34.05
45.4
ONEMORETHING's Photo ONEMORETHING SparkPoints: (139,609)
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Posts: 12,286
9/1/11 9:24 A

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9/1/11 12,756
9/2/11 11,152
9/3/11 12,082
9.4.11 6295
9.5.11.12,779
9.6.11 14,347
9.7.11 14,699

TOTAL: 84,110

9.8.11 11,310
9.9.11 11,869
9.10.11 13,487
9.11.11 3872
9.12.11 2186--sick only walk around the inside of house)
9.13.11 13,351
9.14.11 14,356

TOTAL: 70431

9.15.11 14,088
9.16.11 12,394
9.17.11 10,206
9.18.11 5225
9.19.11.10,736
9.20.11 12,079
9.21.11 11,439

TOTAL: 76,167

9.22.11 13,281
9.23.11 14,422
9.24.11 11,753
9.25.11 4,108
9.26.11 14,239
9.27.11 10,745
9.28.11 11,591

TOTAL: 80,139

9.29.11 10,535
9.30.11.12,528

TOTAL: 23,063

Total: for the month of September:333910

Edited by: ONEMORETHING at: 10/1/2011 (08:24)
 current weight: 129.0 
 
140
136.25
132.5
128.75
125
LMMIMI's Photo LMMIMI SparkPoints: (81,755)
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9/1/11 9:00 A

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Goal at least 5,000 per day.

9/1 = 5344
9/2 = 7958
9/3 = 6711
9/4 = 6446
9/5 = 5608
9/6 = 7187
9/7 = 5751
First Week Total = 45,005

9/8 = 6217
9/9 = 5766
9/10 = 7280
9/11 = 5761
9/12 = 7042
9/13 = 6919
9/14 = 5641
Second Week Total = 44,625

9/15 = 5883
9/16 = 7402
9/17 = 5448
9/18 = 5624
9/19 = 5633
9/20 = 5361
9/21 = 6158
Third Week Total = 41,509

9/22 = 5245
9/23 = 6460
9/24 = 7360
9/25 = 2263 - Total Slug Today
9/26 = 6374 - That's more like it!
9/27 = 5639
9/28 = 7398
Fourth Week Total = 40,739

9/29 = 6223
9/30 = 8634

September Total 186,735

Edited by: LMMIMI at: 10/1/2011 (15:55)
Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 35.0 
 
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17.5
26.25
35
VAWHITE's Photo VAWHITE Posts: 2,634
9/1/11 6:21 A

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September Goal - 7,000 steps a day Total reached 197,533 = 6,584
9/1 = 9,137
9/2 = 10,005
9/3 = 5.326
9/4 = 4,054
9/5 = 7,002
9/6 = 8,026
9/7 = 8,321
9/8 = 7,137
9/9 = 7,634
9/10 = 5,560
9/11 = 4,070
9/12 = 7,486
/9/13 = 7,535
9/14 = 6,481
9/15 = 7,870
9/16 = 9,211
9/17 = 2,797
9/18 = 1,822
9/19 = 5,089
9/20 = 5,446
9/21 = 7,199
9/22 = 7,985
9/23 = 5,816
9/24 = 5,465
9/25 = 2,642
9/26 = 7,857
9/27 = 5,857
9/28 = 7,681
9/29 = 8,223
9/30 = 8,799
Total = 197,533



Edited by: VAWHITE at: 10/1/2011 (08:17)
 current weight: 0.0  under
 
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2.5
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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,143
9/1/11 4:31 A

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Another Month and another clean slate to achieve your goals. Enter your Personal Goal for this month and enter your daily progress on the same post each time you visit this thread - just find your existing post and 'Edit'. Thank You.

Good Luck, Walk Safely and Enjoy!

M xx

No quitting, No Excuses.
Just RESULTS

Leader
WeightWatchers that Spark


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