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10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   PERSONAL STEPS CHALLENGE (May) - NO CHATTING 


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WORKTHEGOAL
WORKTHEGOAL's Photo Posts: 13,080
6/1/11 6:44 A

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emoticon THIS THREAD IS NOW CLOSED.

Please add up your monthly total and e-mail this figure to me direct. Many thanks.

See you over on the June challenge!

No quitting, No Excuses.
Just RESULTS





 current weight: 159.0 
 
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SLIMTHICK2
SLIMTHICK2's Photo SparkPoints: (77,752)
Fitness Minutes: (48,555)
Posts: 6,879
5/31/11 6:07 P

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Total steps for the month of May - 77,082



 current weight: 181.6 
 
190
183.75
177.5
171.25
165


BECKNWA
BECKNWA's Photo Posts: 756
5/21/11 11:30 P

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I've been steppin', just not reporting! No goals yet.
5/1 - 7716
5/2 - 19709
5/3 - 30195
5/4 - 31600
5/5 - 28009
5/6 - 31747
5/7 - 17550
5/8 - 29321
5/9 - 27164
5/10- 25717
5/11- 27050
5/12- 34450
5/13- 35702
5/14- 14307
5/15- 11718
5/16- 30347
5/17- 38195
5/18- 14842
5/19- 41070
5/20- 33011
5/21- 19641
5/22- 17328
5/23- 29056
5/24- 33273
5/25- 41549
5/26- 24255
5/27- 40383
5/28- 16375
5/29- 51506
5/30- 23869
5/31- 15958

total: 842513

Edited by: BECKNWA at: 6/1/2011 (09:47)
Muscle Is The New Skinny

Today I will do what you won't...So tomorrow I can do what you can't


 current weight: 133.2 
 
133.16
128.62
124.08
119.54
115


VEILEDIAMOND
VEILEDIAMOND's Photo Posts: 10,491
5/19/11 10:29 A

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5/17/11= 14578
5/18/11= 8788
5/19/11=
5/20/11=
5/21/11=
Weekly Total=

5/22/11=
5/23/11=
5/24/11=
5/25/11=
5/26/11=
5/27/11=
5/28/11=
Weekly Total=

5/29/11=
5/30/11=
5/31/11=
Weekly Totals=

May Monthly Totals=

KeeKee






 Pounds lost: 4.2 
 
0
42.3
84.6
126.9
169.2


DANCINGNYSSA
DANCINGNYSSA's Photo SparkPoints: (12,355)
Fitness Minutes: (4,804)
Posts: 531
5/16/11 10:02 A

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I just joined this team today (5/16) but I have been using a pedometer since 5/2. My monthly goal for May is to walk 4000 steps for 30 days for a grand total of 120,000 steps. My progress thus far is below:

5/2/11= 3264
5/3/11= 5092
5/4/11= 3446
5/5/11= 4598
5/6/11= 3800
5/7/11= 4000
5/8/11= 1500
Weekly Total= 25,700 Steps

5/9/11= 4050
5/10/11= 5438
5/11/11= 2868
5/12/11= 3161
5/13/11= 3900
5/14/11= 7150
5/15/11= 3627
Weekly Total= 30,194 Steps

5/16/11= 4995
5/17/11= 4664
5/18/11= 3438
5/19/11= 3690
5/20/11= 3487
5/21/11= 11071
5/22/11= 1500
Weekly Total= 32,845 Steps

5/23/11= 2700
5/24/11= 3100
5/25/11= 1500
5/26/11= 4714
5/27/11= 4000
5/28/11= 9763
5/29/11= 1500
Weekly Total= 27,277 Steps

5/30/11= 1200
5/31/11= 5177
Weekly Totals= 6377 Steps
emoticon
TOTAL STEPS FOR MAY 2011= 122,393 Steps

Edited by: DANCINGNYSSA at: 6/1/2011 (12:30)
-Nyssa in Atlanta, GA

Personal Blog: http://nyssawlj.blogspot.com/

View my craft business blog at http://calicocraftdesigns.blogspot.com/
_________________________________
"Goodbye" to the 250s!


 current weight: 248.8 
 
255.4
227.8
200.2
172.6
145


ELACOOP2
ELACOOP2's Photo Posts: 7
5/12/11 10:48 P

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I just started walking for fitness and my goal is to walk 10,000 steps a day. Just need to get some walking shoes!!

5/1/11= 5,500
5/2/11= 8,670
5/3/11= 8,200
5/4/11= 4,000
5/5/11= 7,300
5/6/11= 9,100
5/7/11= 0
Weekly Total= 42,770

5/8/11=0
5/9/11= 10,355
5/10/11= 10,236
5/11/11= 10,347
5/12/11=7,241
5/13/11=10,150 yeah!!
5/14/11=7401
Weekly Total=55730

5/15/11=4041
5/16/11=10,262
5/17/11=6054= :(
5/18/11=9061
5/19/11=10,891 :)
5/20/11=11,175 !!
5/21/11=
Weekly Total=42,423

5/22/11=
5/23/11=10,276
5/24/11=12,042
5/25/11=12,300
5/26/11=11,505
5/27/11=9597
5/28/11=7526
Weekly Total=63,246

5/29/11=8500
5/30/11=6600
5/31/11=12253
Weekly Totals=27,353

May Monthly Totals= 231,522
emoticon

Edited by: ELACOOP2 at: 5/31/2011 (22:45)

 Pounds lost: 0.0 
 
0
19.25
38.5
57.75
77


DIVA14K
DIVA14K's Photo Posts: 1,218
5/12/11 4:54 P

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I'm just starting because I lost my pedometer and just got a new one, so 10,000 steps a day.

5/8/11=
5/9/11=
5/10/11=
5/11/11= 8509
5/12/11=7563
5/13/11=7159
5/14/11=3557
Weekly Total= 26,788

5/15/11=2720
5/16/11=4448
5/17/11=7116
5/18/11=5709
5/19/11=6115
5/20/11=
5/21/11=
Weekly Total=

5/22/11=
5/23/11=
5/24/11=
5/25/11=
5/26/11=
5/27/11=
5/28/11=
Weekly Total=

5/29/11=
5/30/11=
5/31/11=
Weekly Totals=

May Monthly Totals=



Edited by: DIVA14K at: 5/20/2011 (15:51)

 current weight: 211.6 
 
211.6
208.7
205.8
202.9
200


VIKKIROWE
VIKKIROWE's Photo Posts: 458
5/12/11 9:34 A

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Goal: 300,000 steps per month

Goal: 10,000 Steps a Day

~ before "10K Steps a Day~
5/1/11= 5,404
5/2/11= 14,088
5/3/11= 11,052
5/4/11= 8,611
5/5/11= 5,170
5/6/11= 7,618
5/7/11= 6,371
Weekly Total= 58,314

5/8/11= 6,721
5/9/11= 9,579
5/10/11= 1,488
5/11/11= 4,282 - - - - joined 10K Steps A Day SparkTeam
5/12/11= 8,260
5/13/11=11,429
5/14/11= 8,496
Weekly Total= 50,255

5/15/11= 10,232
5/16/11= 5,044
5/17/11= 12,032
5/18/11= 8,388
5/19/11= 11,221
5/20/11= 5,284
5/21/11= 4,650 :(
Weekly Total= 56,851

5/22/11= 6,870
5/23/11= 10,738
5/24/11= 10,297
5/25/11= 11,190
5/26/11= 10,331
5/27/11= 6,978
5/28/11= 10,990
Weekly Total= 67,394

5/29/11= 11,190
5/30/11= 5,181
5/31/11=
Weekly Totals=

May Monthly Totals= 249,185 (thus far)



Edited by: VIKKIROWE at: 5/31/2011 (14:01)
___________
Delight yourself in the Lord and He will give you the desires of your heart ~ (Psalm 37:4)



 Pounds lost: 8.6 
 
0
16.5
33
49.5
66


GRUNCLE
GRUNCLE's Photo Posts: 983
5/12/11 7:28 A

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My goal is to maintain 500,000 steps per month.

May 1 20,871
May 2 16,547
May 3 15,689
May 4 17,137
May 5 18,215
May 6 17,986
May 7 23,431

Weeks total: 129,876

May 8 20,988
May 9 16,451
May 10 12,876
May 11 15,997
May 12 16,251
May 13 18,027
May 14 23,158

Weeks total: 123,748

May 15 22,642
May 16 16,216
May 17 16,896
May 18 17,106
May 19 18,101
May 20 18,279
May 21 24,617

Weeks totals: 133,857

May 22 21,985
May 23 15,642
May 24 17,124
May 25 18,071
May 26 15,247
May 27 16,971
May 28 21,299

Weeks totals: 126,339

May 29 20,782
May 30 14,971
May 31 18,425

Months Total: 567,998

Edited by: GRUNCLE at: 6/2/2011 (21:59)

 Pounds lost: 47.0 
 
0
22.5
45
67.5
90


AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,505)
Fitness Minutes: (80,542)
Posts: 5,356
5/11/11 11:26 P

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Goal is 320,000 for May:
Grand Total May:

Wk 5 total 416,872
Wk 4 total 90,816 (GT 373,193)
Wk 3 total 121,343 (GT 282,377)
Wk 2 total 89,006 (161,034)
Wk 1 total 72,028

5/31 11,583
5/30 14,602
5/29 17,494

5/28 10,554
5/27 12,564
5/26 15,721
5/25 12,134 (ST 51,977)
5/24 11,513
5/23 13,151
5/22 15,179

5/21 21,233
5/20 11,652 (100,110 subtotal steps for the week)
5/19 15,097
5/18 23,323
5/17 19,288
5/16 14,264
5/15 16,486

5/14 16,621
5/13 11,552
5/12 15,118
5/11 13,568
5/10 13,683
5/9 7,053
5/8 11,411

5/7 3,915
5/6 13,212
5/5 7,996
5/4 14,315
5/3 12,556
5/2 11,190
5/1 8,844

Edited by: AHAPPYLIFE at: 6/1/2011 (23:44)
** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
0
23.5
47
70.5
94


VEGGIEPRINCESS
VEGGIEPRINCESS's Photo SparkPoints: (1,195)
Fitness Minutes: (609)
Posts: 165
5/10/11 7:51 P

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Goal: 10,000 Steps a Day

5/22/11= 10,928
5/23/11= 10,284
5/24/11= 11,329
5/25/11= 10,765
5/26/11= 10,673
5/27/11=
5/28/11=
Weekly Total=
5/29/11=
5/30/11=
5/31/11=
Weekly Totals=
May Monthly Totals=


Edited by: VEGGIEPRINCESS at: 5/26/2011 (21:23)
~*~Sarah~*~


 current weight: 329.0 
 
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TMBTTLES
TMBTTLES's Photo Posts: 319
5/10/11 6:26 P

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Goal: 10,000 Steps a Day in May

5/1/11= May started out too busy to track! Sorry!
5/2/11= "
5/3/11= 6147
5/4/11= 5944
5/5/11= 4519
5/6/11= 8204
5/7/11= 8347
Weekly Total= 33161
5/8/11= 8177
5/9/11= 4505
5/10/11=Must have been too busy?
5/11/11="
5/12/11="
5/13/11="
5/14/11="
Weekly Total= 12682
5/15/11=Must have been too busy?
5/16/11=3620
5/17/11=5592
5/18/11=423 I must have taken my pedometer off.
5/19/11=4808
5/20/11=6490
5/21/11=5969
Weekly Total=26902
5/22/11=6377
5/23/11=To busy to track!
5/24/11= "
5/25/11= 8880
5/26/11= 8220
5/27/11= 6151
5/28/11= 1686
Weekly Total= 31314
5/29/11= 8252
5/30/11= 10489
5/31/11=13733
Weekly Totals= 32474

May Monthly Totals= 136533
MTD: 136533
GOAL: 310,000
Needed: 173467 Wow! I need to really get moving!



Edited by: TMBTTLES at: 6/7/2011 (12:51)
"I can do all things in Christ who strengthen me." (Phillipians 4:13)
Goals & Rewards:
Stay within my calorie limits and ranges for carbohydrates, fats,and proteins.
Increase my fitness minutes.
Strength train regularly in addition to cardio.
Choose healthy foods.
Drink more water.


 Pounds lost: 4.5 
 
0
4.25
8.5
12.75
17


KNITTABLES
KNITTABLES's Photo Posts: 37,107
5/10/11 1:54 A

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My goal this month is to do 10,000 steps or more each day but I will have to do it by the way of biking since my Pedometer broke and I need money to buy a new one. I hope that is OK with the challenge.


5/01: 10,002 biking, 30 minutes
5/02: Broken pedometer.
Week 1 total: 10,000

5/09: 10,032, new pedometers
5/10: 10,002
5/11: 10,005
5/12: 10,009
5/13:
5/14:

week 2 total:

5/15:
5/16:
5/17:
5/18:
5/19:
5/20:
5/21:

week 3 total:

5/22:
5/23:
5/24:
5/25:
5/26:
5/27:
5/28:

week 4 total:

5/29:
5/30:
5/31:

Edited by: KNITTABLES at: 5/12/2011 (17:58)
Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127


MADYANKEE
MADYANKEE's Photo Posts: 530
5/9/11 11:08 P

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My goal is just to walk and beat last month, which I did.
So far.


Last week, 26,900emoticon

It is more important to know where you are going than to get there quickly, Do not mistake activity for achievement (Mabel Newcomer)

The saddest thing of all my friend, what might have been.

I am not in this world to live up to your expectations or you to mine.

Lead, follow or get out of the way, but do SOMETHING!



 Pounds lost: 12.0 
 
0
5
10
15
20


DEEEBEE
DEEEBEE's Photo SparkPoints: (62,637)
Fitness Minutes: (87,200)
Posts: 2,667
5/9/11 6:03 P

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I'm aiming for 10K/Day, or 300,000 for May.

5/01: 4,502
5/02: 10,599
5/03: 11,339
5/04: 10,441
5/05: 10,280
5/06: 10,424
5/07: 17,553

week 1 total: 75,138

5/08: 10,971
5/09: 10,212
5/10: 10,310
5/11: 13,265
5/12: 10,234
5/13: 10,310
5/14: 4,831

week 2 total: 70,133

5/15: 3,554
5/16: 19,275
5/17: 14,949
5/18: 15,974
5/19: 9,081
5/20: 5,421
5/21: 22,496

week 3 total: 90,750

5/22: 7,834
5/23: 5,948
5/24: 11,918
5/25: 10,684
5/26: 5,116
5/27: 10,308
5/28: 25,030

week 4 total: 76,868

5/29: 10,464
5/30: 7,434
5/31: 10,126

week 5 total 28,024

TOTAL FOR THE MONTH OF MAY: 340,913

Edited by: DEEEBEE at: 6/1/2011 (22:34)

 Pounds lost: 7.0 
 
0
9.5
19
28.5
38


JOJOBUTERFLY
JOJOBUTERFLY's Photo SparkPoints: (24,969)
Fitness Minutes: (7,156)
Posts: 1,139
5/7/11 10:57 P

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My May Goal is 9,500 steps per day

I kept better track on walkertracker.com (jojobutterfly)

total 270,512

daily average 8,726

Edited by: JOJOBUTERFLY at: 6/1/2011 (19:09)
Jo

CST- 1 hr off EST


 current weight: 202.6 
 
210
197
184
171
158


CHRYS13
CHRYS13's Photo SparkPoints: (96,148)
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Posts: 27,368
5/7/11 8:28 P

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My May Goal is 360,000 steps!

5/01: 12,425
5/02: 15,327
5/03: 17,306
5/04: 15,412
5/05: 13.030
5/06: 12,112
5/07: 12,346
5/08: rest
5/09: 13,400
5/10: 13,345
5/11: 13,092
5/12: 13,337
5/13: 17,966
5/14: 16,376
5/15: 11,343
5/16: 16,643
5/17: 18,097
5/18: 16,423
5/19: 11,396
5/20: 10,532
5/21: rest
5/22: 18,494
5/23: 22,190
5/24: 20,651
5/25: 12,088
5/26: 14,109
5/27: 13,124
5/28: rest
5/29: 11,403
5/30: rest
5/31: 14,422
Total: 396,389

Edited by: CHRYS13 at: 5/31/2011 (19:19)
Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."


GRALLEN
GRALLEN's Photo Posts: 20,043
5/6/11 11:33 P

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May goal 250,000 steps

5/01: 6368
5/02: 14054
5/03: 12384
5/04: 13395
5/05: 6518
5/06: 12469
5/07: 8441

week 1 total: 73,629

5/08: 15009
5/09: 12948
5/10: 12495
5/11: 11778
5/12: 14600
5/13: 10799
5/14: 8305

week 2 total: 85934

5/15: 5471
5/16: 15775
5/17: 13974
5/18: 0
5/19: 12937
5/20: 9720
5/21: 6757

week 3 total: 64634

5/22: 6924
5/23: 15708
5/24: 13795
5/25: 14270
5/26: 14770
5/27: 10349
5/28: 5321

week 4 total:

5/29: 2202
5/30: 5943
5/31: 13854


Edited by: GRALLEN at: 6/1/2011 (21:58)
Gail

Quit stuffing your face and face your stuff.
Be yourself, everyone else is taken.
I think therefore I am dangerous.
Don't make excuses, make changes.

See my photos on Flickr.
www.flickr.com/photos/blackheart904/



SCOOPER11
SCOOPER11's Photo Posts: 6
5/6/11 9:09 A

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My goal is to walk 10,000 steps per day!

5/01: 5643
5/02: 6278
5/03: 8735
5/04: 8715
5/05: 8943
5/06: 8634
5/07: 9811

week 1 total: 56768

5/08: 4530
5/09: 6311
5/10:11682
5/11: 9715
5/12: 11908
5/13: 7793
5/14: 4915

week 2 total: 56198

5/15: 3874
5/16: 5591
5/17: 6325
5/18: 8033
5/19: 9631
5/20:9003
5/21: 15600

week 3 total: 39393

5/22: 16483
5/23: 9544
5/24: 9408
5/25: 13065
5/26: 9836
5/27:
5/28:

week 4 total:

5/29:
5/30:
5/31:




Edited by: SCOOPER11 at: 5/27/2011 (08:16)

 current weight: 127.9 
 
137
132.75
128.5
124.25
120


LADYHYJINX
LADYHYJINX's Photo Posts: 2,486
5/5/11 10:13 A

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My May goal is to do 10,000 + steps, 6 days a week.

5/01: 6777
5/02: 5444
5/03: 5346
5/04: 13,000
5/05: 17,000
5/06: 5,000
5/07: 12,000

week 1 total: 64,567

5/08: 5,000
5/09: 6,000
5/10:
5/11:
5/12:
5/13:
5/14:

week 2 total:

5/15:
5/16:
5/17:
5/18:
5/19:
5/20:
5/21:

week 3 total:

5/22:
5/23:
5/24:
5/25:
5/26:
5/27:
5/28:

week 4 total:

5/29:
5/30:
5/31:

Edited by: LADYHYJINX at: 5/10/2011 (00:31)
Lady Carol

aka Ladyhyjinx
West Virginia

5% Spring Challenge

“Sometimes you have to kind of die inside in order to rise from your own ashes and believe in yourself and love yourself to become a new person.”
― Gerard Way

“How am I going to live today in order to create the tomorrow I'm committed to?”
― Anthony Robbins




VAGAIL
VAGAIL's Photo SparkPoints: (15,741)
Fitness Minutes: (655)
Posts: 641
5/4/11 8:28 P

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My goal for May 2011 is average 6,000 steps per day
5/01: 2215
5/02: 5291
5/03: 1816
5/04: 6890
5/05: 7423
5/06: 8093
5/07: 4294
total: 36022

5/08: 2872
5/09: 9249
5/10: 4171
5/11: 4905
5/12: 8017
5/13: 9239
5/14: 3805

total: 78280

5/15: 2588
5/16: 7670
5/17: 2958
5/18: 3692
5/19: 2403
5/20: 6384
5/21: 7210
total 111,185
5/22: 6332
5/23: 7050
5/24: 6880
5/25: 6055
5/26: 6319
5/27: 10433
5/28: 5000
total: 159254

5/29: 7722
5/30: 8431
5/31: 2313
total:177,720



Edited by: VAGAIL at: 5/31/2011 (22:08)

 current weight: 265.0 
 
265
236.25
207.5
178.75
150


NETTIEDEE
NETTIEDEE's Photo Posts: 534
5/4/11 4:53 P

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My goal for May 2011 is 154,000 miles, or 4,968 daily average steps.

01- 2,840
02- 7,109
03- 6,240
04- 6,797
05- 2,665
06- 6,150
07- 521
-
08- 3,531
09- 5,349
10- 5,201
11- 4,510
12- 6,059
13- 5,761
14- 3,778
-
15- 6,128
16- 6,074
17- 5,920
18- 4,105
19- 4,535
20- 3,651
21- 5,157
22- 4,517
-
23- 1,623
24- 4,803
25- 4,703
26- 4,645
27- 3,509
28- 4,112
29- 4,414
30- 5,621
31-


Edited by: NETTIEDEE at: 5/30/2011 (18:17)
~Nettie



 current weight: 356.0 
 
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CANDOK1260
CANDOK1260's Photo Posts: 6,008
5/4/11 10:01 A

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My goal for May is 20,500 steps. .that just strating now

Weekly total = 46,495/5 = avg. daily 11623
Weekly goal = 30,000met goal

5/8 = 8132
5/9 = 11867
5/10 = 12890
5/11 = 14317
5/12 = 7557
5/13 = 10668
5/14 = 5879
Weekly total = more then71,310/7= 10187goal met
Weekly goal = 46,495/5
5/15 = 6823
5/16 = 7229
5/17 = 12968
5/18 = 7486
5/19 = 13056
5/20 =
5/21 =
Weekly total = Weekly goal =then70,000 5/22 =
5/23 =
5/24 =
5/25 =
5/26 =
5/27 =
5/28 =
Weekly total =
Weekly goal = 81,364
5/29 =
5/30 =
5/31 =
Weekly total =
Weekly goal = 50,000

Monthly total =
Monthly goal = 259,300



Edited by: CANDOK1260 at: 5/20/2011 (12:29)
CANDOK1260 as change her name from wiigal1260
karenmarie from cleveland oh
Eastern Time Zone (USA)

CAT ML LEADER
Aspire & Inspire Challenges
Stunning Silver Bells DECEMBER BSG

Aspire & Inspire Challenges Gloomy Ghouls OCTOBER

MANGOES ~ JUNE ASPIRE & INSPIRE
Aster September BSG Team BSG


 current weight: 146.0 
 
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FUEGO80027
FUEGO80027's Photo Posts: 795
5/4/11 8:25 A

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Goal for month, hmmm I am going to say 100,000 steps

5/3 19425 (took a 2 hour walk)
5/4 6402
5/9 14023(walk and daily stuff..thought I lost my ped..it was in a shoe LOL)
5/16 11686 (just joined another goal for this team...for getting my water.)
5/17 5156 (no real walking just puttering around my house)
5/18 6424
5/19 12586
5/20 11155 (I had more but I forgot to put my ped on for a few hours after I woke up..oopps)
5/21 19425 (I used 5/3's steps as a guide but I think I walked more that was a two hour walk and I walked an xtra 18 min yesterday plus daily walking around the house, my ped froze up on me at 2331, not sure what's wrong with it)
5/26 (I still need to finish my day but at 2:14 pm I finally made and crossed my goal of 100,000 steps for the month!!!)......15467
5/27 12869
5/28 2784 (I could only get a few of my steps in for the day, I was a bridesmaid and the red in my ped just didn't go with my dress LOL)
5/31 17712
for a grand total of... 155,114!!!!

Edited by: FUEGO80027 at: 6/1/2011 (01:12)

 Pounds lost: 33.8 
 
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LIZZIE_LIZ
LIZZIE_LIZ's Photo SparkPoints: (2,665)
Fitness Minutes: (261)
Posts: 30
5/3/11 10:18 P

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My goal for May is 259,300 steps. That is 7900 per day to start off and a 5% increase after 2 weeks (which will get me up to 8300 per day during the last week of May and the first week of June). I've also added a goal of getting two to three 10K+ days a week.

5/1 = 0 (no pedometer!)
5/2 = 0 (no pedometer!)
5/3 = 11050 Zumba is my rescue!
5/4 = 5785 Final Exams...
5/5 = 6315 Final Exams..
5/6 = 3318 Final Exams over!
5/7 = 211 (did NOT wear my pedometer while out! Whoops!)
Weekly total = 26,679/6617 per day for the 4 days I actually wore it
Weekly goal = 42,800/7900 per day
Number of 10K Days: 1

5/8 = 3118 sadness... grading all day, need to get off my butt!
5/9 = (math conference)
5/10 = (math conference)
5/11 =
5/12 =
5/13 =
5/14 =
Weekly total =
Weekly goal = 59,600/7900 per day
Number of 10K Days:

5/15 =
5/16 =
5/17 =
5/18 =
5/19 =
5/20 =
5/21 =
Weekly total =
Weekly goal = 61,400/8300 per day
Number of 10K Days:

5/22 =
5/23 =
5/24 =
5/25 =
5/26 =
5/27 =
5/28 =
Weekly total =
Weekly goal = 63,200/8300 per day
Number of 10K Days:

5/29 =
5/30 =
5/31 =
Weekly total =
Weekly goal = 32,300/8300 per day
Number of 10K Days:

Monthly total =
Monthly goal = 259,300
Total Number of 10K Days:


Edited by: LIZZIE_LIZ at: 5/9/2011 (10:22)
E ,~*

Looking forward to my life verse being Psalm 56:1a, "Be merciful to me, O God, for men hotly pursue me."


 Pounds lost: 4.8 
 
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POTRIDGE
POTRIDGE's Photo Posts: 5,162
5/3/11 8:45 P

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I have upped my May goal to 380,000 steps.

5/01: 6,483
5/02: 14,374
5/03: 15,408
5/04: 16,974
5/05: 15,252
5/06: 21,263
5/07: 9,717

week 1 total: 99,471

5/08: 6,215
5/09: 18,582
5/10: 15,576
5/11: 15,885
5/12: 15,030
5/13: 16,192
5/14: 9,365

week 2 total: 96,845

5/15: 6,115
5/16: 16,622
5/17: 16,062
5/18: 15,448
5/19: 15,078
5/20: 16,332
5/21: 8,330

week 3 total: 93,987

5/22: 6,335
5/23: 14,917
5/24: 15,043
5/25: 15,964
5/26: 15,504
5/27: 16,114
5/28: 9,798

week 4 total: 93,675

5/29: 6,481
5/30: 13,347
5/31: 14,360

week5 total: 34,188

Total: 418,166

Edited by: POTRIDGE at: 6/1/2011 (20:45)
DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
 
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FITFABME
FITFABME's Photo Posts: 3,943
5/3/11 1:23 P

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My May goal is to walk every day during the work week at lunch time (and commit to sunscreen and a hat!!) as well as 10k per day. Streak remains unbroken since Nov 12th 2010 - Woo Hoo!

5/01: 15316
5/02: 11717
5/03: 14346
5/04: 11450
5/05: 10565
5/06: 13362
5/07: 10129

week 1 total: 86885

5/08: 10472
5/09: 10547
5/10: 15198
5/11:12157
5/12: 12175
5/13:10062
5/14:10599

week 2 total: 81,210

5/15: 13099
5/16:10071
5/17:12586
5/18:12982
5/19:10178
5/20:10452
5/21:10827

week 3 total: 80195

5/22:10583
5/23:10382
5/24:10428
5/25:17348
5/26:11334
5/27:10644
5/28:12457

5/29: 10396
5/30: 10372
5/31: 14075
118019 (since week 3)

Total for May: 367078

Edited by: FITFABME at: 5/31/2011 (23:32)
Go For It - U Can Do It!



 current weight: 129.0 
 
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MISSLOIS
MISSLOIS's Photo SparkPoints: (26,683)
Fitness Minutes: (27,334)
Posts: 1,251
5/3/11 12:54 P

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My May goal is to do 9,000+ for 279,000 total steps or more!


5/01: 8,950
5/02: 8,961
5/03: 9,389
5/04:11,491
5/05:10,215
5/06:12,888
5/07: 9,533

week 1 total: 71,527

5/08:19,810
5/09:12,387
5/10:13,436
5/11: 8,084
5/12:17,190
5/13:16,268
5/14:14,468

week 2 total:101,633
subtotal:173,160

5/15: 8,638
5/16: 8,001
5/17: 6,463
5/18: 6,931
5/19:11,421
5/20: 8,028
5/21:10,481

week 3 total:59,943
subtotal:233,103

5/22:15,157
5/23:11,993
5/24:14585
5/25: 6,704
5/26:11,218
5/27:15,017
5/28:6,450

week 4 total:51,205
subtotal:290,758

5/29:10,830
5/30: 6848
5/31:9,293

End of month total:17,971

May total steps:308,729
Goal for month 279,000
Steps over goal: 29,729



Edited by: MISSLOIS at: 6/3/2011 (16:55)
Lois (Nana)
Mountain Standard Time

Fall seven times, stand up eight.
Japanese proverb




 current weight: 151.3 
 
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136.25
120


JUNIEBUG53
Posts: 45
5/3/11 8:46 A

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Hey there! How do you get to 25,000+ steps a day. Are you a runner? I was pooped at 12,000 steps! You are amazing!
emoticonemoticon


 Pounds lost: 46.0 
 
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33
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RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (164,712)
Fitness Minutes: (159,254)
Posts: 30,447
5/3/11 8:32 A

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My May goal is to stay with 500,000 steps or more!
Actual May steps: 651,536 with average daily 21,017


5/01: 25,105
5/02: 20,026
5/03: 13,357
5/04: 21,157
5/05: 20,389
5/06: 21,613
5/07: 22,095

week 1 total: 143,742

5/08: 21,026
5/09: 22,026
5/10: 19,232
5/11: 20,469
5/12: 19,583
5/13: 20,354
5/14: 12,108

week 2 total: 134,798

5/15: 20,548
5/16: 21,273
5/17: 22,005
5/18: 19,206
5/19: 22,019
5/20: 22,055
5/21: 25,162

week 3 total: 152,268

5/22: 21,297
5/23: 20,804
5/24: 22,681
5/25: 23,436
5/26: 24,532
5/27: 16,444
5/28: 23,445

week 4 total: 152,639

5/29: 25,512
5/30: 24,007
5/31: 20,570

tail end of month total:

May total steps: 651,536

Edited by: RAYLINSTEPHENS at: 6/1/2011 (10:50)
Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.5 
 
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JUNIEBUG53
Posts: 45
5/3/11 8:00 A

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My goal has to be at least 10,000 steps a day. So here it is so far:


May 1 - 8,883
May 2 - 12,771 whew!! I am pooped!!emoticon


 Pounds lost: 46.0 
 
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ANNIE99
ANNIE99's Photo Posts: 256
5/3/11 12:59 A

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goal 7,000 steps a day!

5/1 1,227
5/2 7,245
5/3 7,012
5/4 7,678
5/5 10,715
5/6 6,088
5/7 975

Total: 40,940
emoticon

5/8 3,411
5/9 3,453 (not my norm for a monday) :(
5/10 8,194
5/11 4,607
5/12 3,063
5/13 13,904
5/14 2,300
Total: 38,932

emoticon

5/15 3,398
5/16 11,486
5/17 5,741
5/18 8,472
5/19 6,889
5/20 9,996
5/21 1,638
Total: 47,620

emoticon

5/22 2,678
5/23 3,652
5/24 5,035
5/25 4,641
5/26 4,822
5/27 9,996
5/28 1,637
Total: 23,467

5/29 2,678
5/30 6,459
5/31 6,495
Total: 15,632

Edited by: ANNIE99 at: 6/7/2011 (01:19)
Christianne Smith
Pink Papaya Representative
Let's Mix and Mingle over a Spa Experience today
www.pinkpapayaparty.com/annie


 Pounds lost: 0.0 
 
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JENNYD97
JENNYD97's Photo SparkPoints: (30,830)
Fitness Minutes: (35,512)
Posts: 1,081
5/2/11 11:56 P

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My goal is to walk 10,000 steps per day!

5/1-12387+ forgot to unpause after car ride
5/2-10566
5/3-11479
5/4-12124
5/5-15506
5/6-16055
5/7-11305
total-89422
5/8-12450
5/9-14663
5/10-11711
5/11-7457 :(
5/12-8060 :(
5/13-9063 almost
5/14-11449 finally!
total:74853
5/15 my pedometer stopped counting at 2891 and now it wont get off zero :(
5/16
5/17
5/18-walked around 2 airports and a hospital I think I got 10k steps :)
5/19-took a 15 minute walk around the "block" just to get in some steps
5/20-
5/21hopefully I get a new pedometer today :)
total:2891
5/22
5/23
5/24
5/25
5/26
5/27
5/28-4886-new pedometer!
total:4886
5/29-1820
5/30-2003
5/31-



Edited by: JENNYD97 at: 5/31/2011 (20:53)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


 Pounds lost: 80.0 
 
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TESSA1964
TESSA1964's Photo Posts: 1,553
5/2/11 10:58 P

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Still trying for 6000 a day.

5/1 4178 steps
5/2 7051 steps
5/3 10663 steps
5/4 3214 steps
5/5 17442 steps
5/6 7138 steps
5/7 3076 steps

weekly total 52762 steps

5/8 5300 steps
5/9 5730 steps
5/10 3946 steps
5/11 6338 steps
5/12 5770 steps
5/13 4352 steps
5/14 4365 steps

weekly total 35801 steps

5/15 898 steps
5/16 2458 steps
5/17 4310 steps
5/18 10300 steps
5/19 10030 steps
5/20 10233 steps
5/21 10096 steps

weekly total 48325 steps

5/22 11639 steps
5/23 6801 steps
5/24 12171 steps
5/25 6042 steps
5/26 9335 steps
5/27 7586 steps
5/28 5650 steps

weekly total 59224 steps

5/29 4475 steps
5/30 6529 steps
5/31 6031 steps

Grand Total 213,147 steps

Edited by: TESSA1964 at: 5/31/2011 (22:36)
Teresa


I know that at times I will be troubled,
I know that at times I will be belabored,
I know that at times I will be disquieted,
But I believe that I will not be overcome.
Amen.

- Julian of Norwich
"Prayer is the best weapon we possess, the key that opens the heart of God."

--St. Pio of Pieltracina
10/2/10 - 38:32 --12:26 min/mil 5K
10/30/10 - 37:56--12:15 min/mil 5K
4/9/11 38:44 -- 12:28 min/mil 5K
4/16/11 47:37 --


 current weight: 158.0 
 
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140


PINKCIS
PINKCIS's Photo Posts: 3,345
5/2/11 10:21 P

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I'm going keep my 500,000 steps for May. I definitely don't want to burn out.emoticon

1-May 10,118
2-May 31,384
3-May 31,231
4-May 31,078
5-May 23,020
6-May 30,653
7-May 26,218
8-May 32,893
9-May 26,468
10-May 17,028
11-May 27,814
12-May 19,277
13-May 12,206
14-May 11,113
15-May 25,166
16-May 31,846
17-May 17,484
18-May 12,163
19-May 10,017
20-May 12,349
21-May 5,210
22-May 22,421
23-May 18,862
24-May 22,431
25-May 14,510
26-May 7,240
27-May 13,228
28-May 3,505
29-May 129
30-May 1,715
31-May 31,034

Grand Total 579,811



Edited by: PINKCIS at: 6/1/2011 (22:34)

 current weight: 157.6 
 
192
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MISSM66
MISSM66's Photo Posts: 73,683
5/2/11 10:03 P

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My Goal for the Month of May will be 20,00 to 30,00 a day,
5/01: 24,759
5/02: 28,294
5/03:29,471
5/04:36,171
5/05:26,947
5/06:22,301
5/07:23,684

week 1 total: 191,627

5/08:21,953
5/09:24,649
5/10:29,339
5/11:32,699
5/12:38,574
5/13:37,449
5/14:25,139

week 2 total: 209,802

5/15:14,071
5/16:29,881
5/17:24,263
5/18:34,749
5/19:29,156
5/20:22,667
5/21:29,460

week 3 total: 185,247

5/22:24,841
5/23:36,498
5/24:19,642
5/25:38,194
5/26:27,938
5/27:39,692
5/28:20,801
5/29:18,333 Walk for Two Hours with DH
5/30:28,419
5/31:32,755
Week 4 Total 287.113


May Total:873,798

Edited by: MISSM66 at: 5/31/2011 (22:13)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,385 SparkPoints


HEYRED221
HEYRED221's Photo SparkPoints: (197,678)
Fitness Minutes: (151,003)
Posts: 7,289
5/2/11 9:51 P

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10,000+ steps/day - 5-6 days/week

5/1 - 14124
5/2 - 8303
5/3 - 10242
5/4 - 13223
5/5 - 14539
5/6 - 12707
5/7 - 10172
5/8 - 5270
5/9 - 11370
5/10- 6046
5/11- 7251
5/12- 13015
5/13- 11732
5/14- 6471
5/15- 4991
5/16- 11274
5/17- 11141
5/18- 4500
5/19- 5000
5/20- 6500
5/21- 7500
5/22- 6500
5/23- 11557
5/24- 12142
5/25- 8244
5/26- 12107
5/27- 10265
5/28- 10361
5/29- 6198
5/30- 10530
5/31- 7458

total - 284,833

Edited by: HEYRED221 at: 6/1/2011 (17:24)
"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


 Pounds lost: 6.0 
 
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BUCKHOLDT
BUCKHOLDT's Photo Posts: 4,609
5/2/11 8:52 P

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My goal is 100,000 a week. And to walk three miles a week.

01 = 12,583
02 = 14,967
03 = 17,269 mile walk
04 = 13,466
05 = 17,920 mile walk
06 = 13,474
07 = 20,103 mile walk + ran (walked fast) with kids for about an hour

Week's Total: 108,782

5/08 = 21,953
5/09 = 15,921 .8 mile walk
5/10 = 19,972 it was a nice day and the kids where outside most of the day
5/11 = 20,533 another nice day; .8 mile walk
5/12 = 13,167
5/13 = 15,149
5/14 = 9,155

week 2 total: 115,850

5/15 = 10,960

Edited by: BUCKHOLDT at: 5/15/2011 (21:00)
Ken

SW 258
CW 190.6 (lowest)
GW 170
November 1 197.8
December 1 199.2
January 1 197.8
February 1 194.0

Team leader for "Fit & Organized "
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


Teem leader for "Fired Up Catholics!"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14810
www.sparkpeop


 current weight: 188.2 
 
258
236
214
192
170


IILAAD65
IILAAD65's Photo Posts: 4,497
5/2/11 8:47 P

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Goal: 350,500
6 days - 11500
1 day - 10000

5/1: 13600
5/2: 11192
5/3: 15267
5/4: 15703
5/5: 14211
5/6: 16207
5/7: 12305
5/8: 12640
5/9: 10443
5/10: 8767
5/11: 14512
5/12: 12269
5/13: 13333
5/14: 12529
5/15: 16705
5/16: 10229
5/17: 14301
5/18: 13584
5/19: 14376
5/20: 12760
5/21: 10493
5/22: 9566
5/23: 11821
5/24: 13701
5/25: 11650
5/26: 2906
5/27: 5662
5/28: 13541
5/29: 15516
5/30: 14630
5/31: 12100


TOTAL STEPS: 386522
emoticon

AVG: 12481
Daily Goal Met Percentage:81%

Edited by: IILAAD65 at: 6/1/2011 (21:48)
Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 2.4 
 
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25.5
34


REJ7777
REJ7777's Photo Posts: 4,016
5/2/11 8:45 P

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I want to walk an average of 10,000 steps per day during the month of May.

5/1: 12703
5/2: 12065
5/3: 2938
5/4: 5393
5/5: 2608
5/6: 2773
5/7: 11664
5/8: 13855
5/9: 15455
5/10: 14623
5/11: 13462
5/12: 12673
5/13: 8038
5/14: 2005
5/15: 3000
5/16: 2608
5/17: 7205
5/18: 6287
5/19: 3001
5/20: 3346
5/21: 1000 (I know there's a "0" missing in that number!)
5/22: 8899
5/23: 10869
5/24: 3116
5/25: 11557
5/26: 4316
5/27: 6316
5/28: 3705
5/29: 5830
5/30: 16168
5/31: 13796

Edited by: REJ7777 at: 5/31/2011 (21:18)
No matter how slow you go, you are STILL lapping everybody on the couch.


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (142,770)
Fitness Minutes: (87,472)
Posts: 25,924
5/2/11 8:04 P

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5/1=4907
5/2=11837
5/3=14500
5/4=11590
5/5=16247
5/6=6057
5/7=1731

week 1 total:66,869

5/8=8839
5/9=13067
5/10=13434
5/11=17069
5/12=11095
5/13=11249
5/14=1239

week 2 total:75992

5/15=10031
5/16=15403
5/17=11672
5/18=4443
5/19=3328
5/20=16864
5/21=8133

week 3 total:69874

5/22=12683
5/23=11117
5/24=15455
5/25=6048
5/26=13289
5/27=13626
5/28=6399

week 4 total:78617

5/29=3740
5/30=13735
5/31=12735

May total:321562

Edited by: BECKYANNE1 at: 5/31/2011 (20:04)

 current weight: 139.6 
 
280
243.75
207.5
171.25
135


KRYS210
KRYS210's Photo Posts: 54,242
5/2/11 7:19 P

Community Team Member

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5/01: 4322
5/02: 4454
5/03: 5116
5/04: 4384
5/05: 6732
5/06: 5442
5/07: 6198

week 1 total: 36,648

5/08: 6211
5/09: 9917 emoticon
5/10: 5792
5/11: 6439
5/12: 6811
5/13: 3825
5/14: 6811

week 2 total: 45806 (accumulated total = 82,454)

5/15: 4138
5/16: 6133
5/17: 6550
5/18: 9031 emoticon
5/19: 8935
5/20: 5387
5/21: 5051

week 3 total: 45,225 (accumulated total = 127,679)

5/22: 5191
5/23: 6761
5/24: 9562
5/25: 6650
5/26: 5415
5/27: 4871
5/28: 4655

week 4 total: 43105 (accumulated total = 170,784)

5/29: 5099
5/30: 5287
5/31: 5218 total = 15604

May Total: 186,388 emoticon

Edited by: KRYS210 at: 5/31/2011 (21:40)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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KIWIEVIE
KIWIEVIE's Photo SparkPoints: (81,104)
Fitness Minutes: (67,816)
Posts: 2,696
5/2/11 6:24 P

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I will try and do more than April = 329,728 Steps.

5/01: 15,924
5/02: 12,414
5/03: 12,343
5/04: 11,785
5/05: 10,522
5/06: 8,861
5/07: 6,103

Weekly Total: 77,952

5/08: 28,878 Hippie Chick 1/2 Marathon 2 hrs 45 mins 51 secs.
5/09: 7,632 Sore foot
5/10: 9,901 " "
5/11: 4,961 " "
5/12: 4,816 " "
5/13: 7,218 " "
5/14: 7,748 Feeling Better

Weekly Total: 71,154

5/15: Rest Day
5/16: 13,211
5/17: 14,162
5/18: 13,840
5/19: 12,570
5/20: 2,500
5/21: 15,842

Weekly Total: 72,125

5/22: 19,326
5/23: Sick :-(
5/24: Sick :-(
5/25: Sick :-(
5/26: Sick :-(
5/27: 8,399
5/28: 8,400

Weekly Total: 36,125

5/29: 28,324
5/30: 11,197
5/31: 16,292

Weekly Total: 55,813

May Monthly Total = 313,169

January Total = 195,580
February Total = 288,796
March Total = 202,704 (Sick)
April Total = 329,728

Edited by: KIWIEVIE at: 5/31/2011 (21:41)
Smile.... It makes people wonder what you've been up to..... ;-)




 Pounds lost: 6.0 
 
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RLPARKER26
RLPARKER26's Photo Posts: 1,274
5/2/11 5:34 P

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emoticon It's golf season... 10,000 steps a day is my goal for May. emoticon

total week 1 49,671 steps

total week 2 58,097 steps

total week 3 44,740 steps

total week 4 42,147 steps

5-29 14395
5-30
5-31

total May steps

Edited by: RLPARKER26 at: 5/30/2011 (10:35)
HUGS from Robin


 Pounds lost: 0.0 
 
0
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12.4
18.6
24.8


4_MY_LIFE
4_MY_LIFE's Photo Posts: 12,756
5/2/11 4:40 P

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Goal is 12750 steps a day.

5/01: 14128
5/02: 22128
5/03: 23057
5/04:13359
5/05:19132
5/06: 10725
5/07: 10227

week 1 total: 112749

5/08: 10704
5/09: 14881
5/10: 10386
5/11: 22738
5/12: 17484
5/13: 10523
5/14: 10559

week 2 total: 210024

5/15: 10231
5/16: 14376
5/17: 12958
5/18: 12191
5/19: 12507
5/20: 12489
5/21:12792

week 3 total: 87544

5/22: 12622
5/23: 13817
5/24: 12930
5/25:12462
5/26: 12522
5/27: 12927
5/28: 12951

week 4 total: 90231

5/29: 12551
5/30: 12837
5/31: 20757

May Total: 433944

Edited by: 4_MY_LIFE at: 6/1/2011 (01:14)
***Renee***
Time zone: EST
Maryland


 current weight: 185.0 
 
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MICHAEL712020
MICHAEL712020's Photo Posts: 343
5/2/11 4:37 P

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5/01 5159
5/02 5622
5/03 11444
5/04 13008
5/05 4783
5/06 4503
5/07 9740

Weekly Total: 54259

5/08 12369
5/09 11243
5/10 4134
5/11 11246
5/12 10159
5/13
5/14 9536

Weekly Total: 58687

5/15 10408
5/16 10653
5/17 11523
5/18 14844
5/19 13055
5/20 9842
5/21 9542

Weekly Total: 79867

5/22 6832
5/23
5/24 12358
5/25 8523
5/26 10230
5/27 11026
5/28 14253

Weekly Total: 63222
5/29
5/30
5/31

Weekly Total: 0

Monthly Total: 256035

Edited by: MICHAEL712020 at: 5/29/2011 (14:09)

 current weight: 248.4 
 
248.4
231.3
214.2
197.1
180


LUCKIEST24
LUCKIEST24's Photo SparkPoints: (67,534)
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5/2/11 3:30 P

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I'm serious this time! I'm going for an average of 10,000 steps per day. Walk on! **I just lost my 3rd pedometer!!!!! This is getting ridiculous! I need to super-glue it on my body! No way! I just found my pedometer.....in the grass. What are the chances?!?! Yes!

5/01: 5637
5/02: 13472
5/03: 6007
5/04: 11075
5/05: 11641
5/06: 10374
5/07: 10029

week 1 total: 63228

5/08: 8461
5/09: 11459
5/10: 10265
5/11: 8674
5/12: 11695
5/13: 13642
5/14: 10251

week 2 total: 74717

5/15: 10632
5/16: 11854
5/17: 13266
5/18: 10052
5/19: 10665
5/20: 10781
5/21: 7489

week 3 total: 74739

5/22: 10452
5/23: 14127
5/24: 10072
5/25: 5733
5/26: 13799
5/27: 8702
5/28: 17655

week 4 total: 80540

5/29: 13844
5/30: 13053
5/31: 6080

May Total: 326201



emoticonemoticonemoticon

Edited by: LUCKIEST24 at: 6/1/2011 (11:07)
Mary in Minnetonka, MN
CST
Have a nice day unless you've made other plans.


 April Minutes: 0
 
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500
750
1000


THE_OPTIMIST
THE_OPTIMIST's Photo Posts: 584
5/2/11 1:37 P

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Ok, let's aim for an average of 9000 per day!

5/01: 8658
5/02: 9451
5/03: 8602
5/04: 5963
5/05: 4682
5/06: 5963
5/07: 6144

week 1 total: 49463, average 7066 :-(

5/08: 12583
5/09: 8131
5/10: 3443 :-(
5/11: 13263
5/12: 3900
5/13: 6414
5/14: 7654

week 2 total: 55388, average 7913, must do better!

5/15: 12814
5/16: 5882
5/17: 9001
5/18: 6486
5/19: 6244
5/20: 6861
5/21: 14864

week 3 total: 62132, average 8876

5/22: 12216
5/23: 10173
5/24: 7253
5/25: 7510
5/26: 4876
5/27: 9915
5/28: 7447

week 4 total: 59390, average 8484

5/29: 8308
5/30: 15207
5/31: 6213

Total: 256101, average of 8261, not quite 9000, but not bad either


Edited by: THE_OPTIMIST at: 5/31/2011 (19:39)
"Even a bad run is better than no run at all!"



 current weight: 178.0 
 
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174.75
171.5
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KNITTABLES
KNITTABLES's Photo Posts: 37,107
5/2/11 1:31 P

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Edited by: KNITTABLES at: 5/10/2011 (20:35)
Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,297)
Fitness Minutes: (241,704)
Posts: 22,687
5/2/11 1:29 P

Community Team Member

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My May goal is to just keep at the pace that I already do - 15000 aerobic steps/day and 20000 total steps/day.

05/01/11---23726 steps---16682 aerobic steps---10.11 miles
05/02/11---26682 steps---20132 aerobic steps---11.37 miles
05/03/11---22915 steps---17150 aerobic steps---9.76 miles
05/04/11---26823 steps---18167 aerobic steps---11.43 miles
05/05/11---22361 steps---17107 aerobic steps---9.53 miles
05/06/11---21955 steps---16469 aerobic steps---9.35 miles
05/07/11---20887 steps---15121 aerobic steps---8.90 miles

05/08/11---21973 steps---15331 aerobic steps---9.36 miles
05/09/11---23794 steps---17190 aerobic steps---10.14 miles
05/10/11---23406 steps---17233 aerobic steps---9.97 miles
05/11/11---21765 steps---13366 aerobic steps---9.27 miles
05/12/11---24333 steps---17666 aerobic steps---10.37 miles
05/13/11---22478 steps---15766 aerobic steps---9.58 miles
05/14/11---21767 steps---17664 aerobic steps---9.27 miles

05/15/11---23657 steps---15906 aerobic steps---10.08 miles
05/16/11---26132 steps---18445 aerobic steps---11.13 miles
05/17/11---23061 steps---17394 aerobic steps---9.82 miles
05/18/11---19768 steps---12771 aerobic steps---8.42 miles
05/19/11---27161 steps---19946 aerobic steps---11.57 miles
05/20/11---21522 steps---16699 aerobic steps---9.17 miles
05/21/11---21618 steps---15259 aerobic steps---9.21 miles

05/22/11---19874 steps---12994 aerobic steps---8.46 miles
05/23/11---21586 steps---12302 aerobic steps---9.19 miles
05/24/11---23033 steps---16078 aerobic steps---9.81 miles
05/25/11---25773 steps---18273 aerobic steps---10.98 miles
05/26/11---23790 steps---17726 aerobic steps---10.13 miles
05/27/11---22734 steps---15391 aerobic steps---9.68 miles
05/28/11---23607 steps---15599 aerobic steps---10.06 miles

05/29/11---23900 steps---13638 aerobic steps---10.18 miles
05/30/11---23839 steps---16795 aerobic steps---10.15 miles
05/31/11---23502 steps---16620 aerobic steps---10.01 miles

Edited by: ROCKYCPA at: 6/1/2011 (22:13)
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
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24
36
48


HOLISTIC5
HOLISTIC5's Photo SparkPoints: (124,056)
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5/2/11 1:23 P

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My May goal is to keep moving. Had a horrid month of April --my goal is 7500 a day

5/01: 5667
5/02:
5/03:
5/04:
5/05:
5/06:
5/07:

week 1 total:

5/08:
5/09:
5/10:
5/11:
5/12:
5/13:
5/14:

week 2 total:

5/15:
5/16:
5/17:
5/18:
5/19:
5/20:
5/21:

week 3 total:

5/22:
5/23:
5/24:
5/25:
5/26:
5/27:
5/28:

week 4 total:

5/29:
5/30:
5/31:



Anne - EST New Hampshire

BLC 17,18,19,20.21,22, 23 Navy Ninja
Navy Ninja 24 -Yellow belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.



 current weight: 211.6 
 
216.6
212.2
207.8
203.4
199


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,097
5/2/11 1:12 P

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I will be increasing my daily goal to 13,500 steps/day and my monthly goal to 465,000 steps for May. These goals appear to be the right amount of steps to keep me at a healthy level. Keep moving people!

5/1 22,286
5/2 17,773
5/3 15,308
5/4 14,894
5/5 17,699
5/6 21,366
5/7 20,209

5/8 18,514
5/9 18,498
5/10 16,475
5/11 15,654
5/12 16,827
5/13 20,691
5/14 16,827

5/15 19,951
5/16 18,681
5/17 18,721
5/18 16,047
5/19 18,608
5/20 22,217
5/21 24,421

5/22 21,549
5/23 27,739
5/24 23,275
5/25 24,053
5/26 23,602
5/27 22,465
5/28 25,006

5/29 23,783
5/30 21,348
5/31 24,982



629,469


Edited by: ROCKMAN6797 at: 6/1/2011 (14:08)
Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.8 
 
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303
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LMMIMI
LMMIMI's Photo SparkPoints: (76,707)
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Posts: 7,726
5/2/11 11:08 A

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Goal is 5,000 steps a day.

5/1 = 2556 - Spending 9 hours in the car was not the way to start the month.
5/2 = 5204
5/3 = 6108
5/4 = 5319
5/5 = 5191
5/6 = 5740
5/7 =5399
Total 1st week = 35,517

5/8 = 5195
5/9 = 5362
5/10 = 5281
5/11 = 6514
5/12 = 5590
5/13 = 5293
5/14 = 4706
Total 2nd week = 37,941

5/15 = 5490
5/16 = 7064
5/17 = 6265
5/18 = 5605
5/19 - 6044
5/20 = 5892
5/21 = 7384
Total 3rd week = 43,744

5/22 = 5040
5/23 = 5744
5/24 - 5066
5/25 = 5183
5/26 = 5274
5/27 = 5726
5/28 = 3023 Oops I really was laid back.
Total 4th week = 35,056

5/29 = 5190
5/30 = 5360
5/31 = 5566
Grand Total = 168,374

Edited by: LMMIMI at: 6/1/2011 (11:27)
Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 22.0 
 
0
7.5
15
22.5
30


APRILWALKING
APRILWALKING's Photo Posts: 686
5/2/11 10:16 A

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My goal this week is: 6500 steps emoticon

01 = 6792

02 = 6565
03 = 7526
04 = 6651
05 = 3115
06 = 2813
07 = 6535
08 = 6565

Goal this week 7000 steps:

09: 7149
10: 7083
11: 7116
12: 7067
13: 5087
14: 2686
15: 7150

Goal this week 7000 steps:
16: 6263
17: 4161
18: 7018
19: 7125
20: 5372
21: 3957
22: 7442

Goal this week 7500 steps:
23: 7685
24: 7561
25: 7503
26: 3355
27: 3756
28: 7525
29: 7661

30: 7610
31: 7567

May total: 191461

Edited by: APRILWALKING at: 6/1/2011 (11:04)
April

Walk, Walk, Walk - Get those steps in!!

Sedentary...............less than 5,000 steps/day
Low Active..............5,000-7,499 steps/day
Somewhat Active....7,500-9,999 steps/day
Active.............10,000-12,500 steps/day
Highly Active...... ...12,501+ steps/day
Old Order Amish women with very low, 4% obesity:
..........14,000+ steps/day


 current weight: 265.0 
 
285
260
235
210
185


BABAKAPUSTA
BABAKAPUSTA's Photo SparkPoints: (17,347)
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Posts: 435
5/2/11 10:09 A

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Aiming to do that 6,000 a day.

May 1 4,500
May 2 3,550
May 3 2663
May 4 7,613
May 5 5,409
May 6 8,286
May 7 7,724
May 8 6,224
May 9 2,071
May 10 8,548
May 11 4,670
May 12 5,452
May 13 9,973
May 14 3,552
May 15 6002
May 16 5738
May 17 4358
May 18 8347
May 19 8713
May 20 9328
May 21 3892
May 22 3995
May 23 3419
May 24 3572
May 25 3383
May 26 5304
May 27 3498
May 28 6028
May 29 8160
May 30 6930

Edited by: BABAKAPUSTA at: 5/31/2011 (13:12)

 current weight: 177.0 
 
247
217.75
188.5
159.25
130


ONEMORETHING
ONEMORETHING's Photo SparkPoints: (121,345)
Fitness Minutes: (121,516)
Posts: 10,963
5/2/11 9:46 A

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5/1/11 5476
5/2/11 11,492
5.3.11 13,319
5.4.11 14,395
5.5.11 17,277
5.6.11 12,139
5.7.11.10,225

Total: 84,323
5.8.11 5,127
5.9.11 11,279
5.10.11 12,310
5.11.11 13,298
5.12.11 14,293
5.13.11 11,379
5.14.11 10,909

Total: 78,595

5.15.11 5293
5.16.11 10,527
5.17.11 12,672
5.18.11 12,652
5.19.11 15,435
5.20.11 14,669
5.21.11 10,088

Total: 81,336

5.22-.11 5898
5.23.11 11,306
5.24.11 13,635
5.25.11 11,372
5.26.11 14,428
5.27.11 10,385
5.28.11 12,721

Total: 79,745

5.29.11 5072
5.30.11 13,237
5.31.11 29833



Edited by: ONEMORETHING at: 6/1/2011 (08:32)

 current weight: 129.0 
 
140
136.25
132.5
128.75
125


TERRYT55
TERRYT55's Photo SparkPoints: (105,841)
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Posts: 6,397
5/2/11 9:14 A

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I'm trying for 14,000 steps per day average. 434,000 steps for the month


5/01: 16033
5/02: 12082
5/03: 14583
5/04: 21380
5/05: 15203
5/06: 16407
5/07: 11437

week 1 total: 107125

5/08: 10774
5/09: 17223
5/10: 11367
5/11: 21767
5/12 13191
5/13: 11192
5/14: 13203

week 2 total: 98717

5/15: 17579.....helped my sister move today!
5/16: 12117
5/17: 12355
5/18: 12237
5/19: 11359
5/20: 17393
5/21: 13917

week 3 total: 97137

5/22: 22297
5/23: 13775
5/24: 14025
5/25: 12784
5/26: 10302
5/27: 11558
5/28: 24089

week 4 total: 108830

5/29: 15081
5/30: 20561
5/31: 13235

Total: 48877

Total for the month: 460,686

June total: 344,838
July total: 395,122
August total: 439,857
September total: 355,296
October total: 404,872
November total: 361,228
December total: 354,510
January total: 462,730
February total: 414,290
March total: 438,143
April total: 502,393

Edited by: TERRYT55 at: 6/1/2011 (09:26)
The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly.
Marcus Aurelius

Strive not to be a success, but rather to be of value. – Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind


 current weight: 155.9 
 
217
195.25
173.5
151.75
130


TRAVELISMYGAME
TRAVELISMYGAME's Photo SparkPoints: (47,997)
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Posts: 1,363
5/2/11 8:29 A

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My goal is to get as many as I can. I'd like to beat last month's step total, which was 162,194. I'd also like to average 7000 steps/day.

5/1 - 7965
5/2 - 3251
5/3 - 8537
5/4 - 7664
5/5 - 6383
5/6 - 8555
5/7- 9434
5/8 - 5352 -----Total so far - 57,141 --- Daily average 7,142
5/9 - 5446
5/10 -1945
5/11 -3268
5/12 -5823
5/13 -7681
5/14 -8597
5/15 -7032
5/16 -8970
5/17 -6847 ----Total so far 112,750 --- Daily average 6,632
5/18 - 5634
5/19 -3474
5/20 - 3350
5/21 -12259
5/22 -4000 - Total so far 141,467 ----Daily Average -- 6,430
5/23 -
5/24 -
5/25 -
5/26 -
5/27 -
5/28 -
5/29 -
5/30 -
5/31 -

Edited by: TRAVELISMYGAME at: 5/23/2011 (09:07)
Tiffany

Leader - 10K Steps A Day Team.
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FRANNYMAE80
FRANNYMAE80's Photo Posts: 1,953
5/2/11 8:21 A

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My goal is to get in 10k a day and to take over 400k steps this month.

5/1 14236
5/2 13133
5/3 12681
5/4 15215
5/5 14227

Edited by: FRANNYMAE80 at: 5/6/2011 (08:35)
franny

"You're braver than you believe, and stronger than you seem, and smarter than you think."

-A.A. Milne


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LANIDOLL
LANIDOLL's Photo Posts: 179
5/2/11 8:09 A

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My May goal is to keep moving. Sometimes I get going really well, others are iffy...So, being realistic, I'll say avg 5,500/day and hope it's more.

sun 5/1--8,558
mon 5/2--2,331
tue 5/3--5,803
wed 5/4--2,446
thu 5/5--6,223
fri 5/6--4,665
sat 5/7--4,664
week1:---34,690

5/8 -- 0
5/9 -- 3,817
5/10 -- 2,623
5/11 -- 3,779
5/12 -- 5,124
5/13 -- 5,431
5/14 -- 2,193
week2 total:22,967


5/15 -- 2,877
5/16 -- 2,551
5/17 -- 3,341
5/18 -- 3,761
5/19 -- 5,220
5/20 -- 2,069
5/21 -- 5,556
week3 total: 25,375

5/22 -- 3,555
5/23 -- 5,001
5/24 -- 3,222
5/25 -- 7,554
5/26 -- 4,556
5/27 -- 5,990
5/28 -- 2,217
week 4 total: 32,095

5/29:
5/30:
5/31:


Edited by: LANIDOLL at: 5/30/2011 (00:06)
Helane
2011 Spring 5%
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JESSIKA_56
JESSIKA_56's Photo Posts: 1,116
5/2/11 8:08 A

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10k a day, 400k for the month

5/1 - 28474
5/2 - 8731
5/3 - 7909
5/4 - 24112
5/5 - 14082
5/6 - 8299
5/7 - 12219
5/8 - 12348
5/9 - 8992
5/10 - 7400
5/11 - 22243
5/12 - 12867
5/13 - 9035
5/14 - 23043
5/15 - 7796
5/16 - 17617
5/17 - 10521
5/18 - 17047
5/19 - 10080
5/20 - 16496
5/21 - 31037
5/22 - 12473
5/23 - 12742
5/24 - 6001
5/25 - 23120
5/26 - 7543
5/27 - 12233
5/28 - 19204
5/29 - 14399
5/30 - 12499
5/31 - 6480

Total: 437032!!! Woohoo!

Edited by: JESSIKA_56 at: 6/1/2011 (08:07)
The truth of the matter is that you can always run faster. The fact of the matter is that sometimes the truth hurts!


 April Minutes: 1,839
 
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MOMMA48
MOMMA48's Photo Posts: 491,430
5/2/11 7:28 A

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May-Step Tracker! Challenging myself to 10,000 steps a day!
05-01: 22638 steps
05-02: 21035 steps
05-03: 22956 steps
05-04: 23026 steps
05-05: 22402 steps
05-06: 22651 steps
05-07: 22354 steps
05-08: 21943 steps
05-09: 22033 steps
05-10: 22263 steps
05-11: 20485 steps
05-12: 22529 steps
05-13: 23630 steps
05-14: 22898 steps
05-15: 21450 steps
05-16: 22395 steps
05-17: 21853 steps
05-18: 21684 steps
05-19: 20396 steps
05-20: 22850 steps
05-21: 22143 steps
05-22: 23635 steps
05-23: 21684 steps
05-24: 22093 steps
05-25: 21358 steps
05-26: 22435 steps
05-27: 22857 steps
05-28: 22533 steps
05-29: 23257 steps
05-30: 22953 steps
05-31: 21849 steps

Edited by: MOMMA48 at: 6/1/2011 (16:36)
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 current weight: 118.0 
 
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SUZYMARC
SUZYMARC's Photo SparkPoints: (89,792)
Fitness Minutes: (98,231)
Posts: 6,515
5/2/11 6:55 A

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My May goal is to keep at the bench mark of 500,000 steps or more!
Also to get back on track with my strength training and commit to at least 3 days per week.

5/01: 19,089
5/02: 17,637
5/03: 18,666
5/04: 15,112
5/05: 20,644
5/06: 17,693
5/07: 20,401

week 1 total: 129,242

5/08: 4978
5/09: 19,891
5/10: 15,488
5/11: 16,452
5/12: 29,453
5/13: 16,515
5/14: 7018

week 2 total: 109,795

5/15: 11,889
5/16: 17,175
5/17: 12,444
5/18: 20,501
5/19: 16,269
5/20:8,334
5/21: 26,182

week 3 total: 112,794

5/22: 8,171
5/23: 20,165
5/24: 12,882
5/25: 18,965
5/26: 13,949
5/27: 22,402
5/28: 9,605

week 4 total: 106,139

5/29: 11,612
5/30: 15,564
5/31: 19,064

tail end of month total: 46,240

May total steps: 504,210

Edited by: SUZYMARC at: 6/1/2011 (07:30)

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KRYS210
KRYS210's Photo Posts: 54,242
5/2/11 5:57 A

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May goal....... 5000 x 31 = 155000 steps for the month!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


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VAWHITE
VAWHITE's Photo Posts: 1,754
5/2/11 5:51 A

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May goal .......... 6000 x 31 = 186,000
01 = 2,589
02 = 7,920
03 = 7,396
04 = 9,097
05 = 6,968
06 = 8,105
07 = 3,001
08 = 1,360
09 = 8,508
10 = 6,589
11 = 6,821
12 = 9,416
13 = 7,252
14 = 3,311
15 = 3,540
16 = 8,533
17 = 6,254
18 = 8,284
19 = 7,006
20 = 9,841
21 = 2,141
22 = 3,300
23 = 9,021
24 = 9,281
25 = 9,239
26 = 8869
27 = 7789
28 = 4882
29 = 2395
30 =
31 =



Edited by: VAWHITE at: 5/30/2011 (08:41)

 current weight: 160.0 
 
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WORKTHEGOAL
WORKTHEGOAL's Photo Posts: 13,080
5/2/11 5:50 A

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I WILL do 10k steps per day this month - I REALLY WILL! or at least fulfil the 310k for the month!

01 = (Sunday)

02 = ?
03 = 11,022 Yesssss!
04 = 4,530 ( oops)
05 = 3,091 (oh dear, such a busy day!)
06-31 = 65,838

MONTHLY TOTAL = 84,481
07 =
08 =

Week's Total:

Edited by: WORKTHEGOAL at: 5/31/2011 (14:05)
No quitting, No Excuses.
Just RESULTS





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WORKTHEGOAL
WORKTHEGOAL's Photo Posts: 13,080
5/2/11 5:47 A

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GOLDEN RULE - ONE POST(REPLY) PER PERSON FOR THE WHOLE MONTH

(Just create your first post with your goal, then continue to find your original post and Edit & repost throughout the month) Absolutely NO copy & Paste please.


Whatever your mobility or fitness level, this is for you.

This challenge is the backbone of this team and we work as a unit to achieve our own personal goal and build up our Team Target!

Make ONE post and edit it daily/weekly to update your steps so I can support your efforts along the way.



No quitting, No Excuses.
Just RESULTS





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