SparkPeople advertisers help keep the site free! Learn more
 

team1167forum


  Team Forum
10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   THIS COULD SAVE YOUR LIFE( OR SOMEONE YOU LOVE!) 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (120,936)
Fitness Minutes: (70,260)
Posts: 24,234
4/7/11 7:47 A

BECKYANNE1's SparkPage
Send Private Message
Reply
Thanks for sharing.


 current weight: 143.0 
 
280
243.75
207.5
171.25
135


MISSM66
MISSM66's Photo Posts: 70,929
4/7/11 6:31 A

MISSM66's SparkPage
Send Private Message
Reply
Thanks for sharing,very interesting emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
127,341 SparkPoints


WORKTHEGOAL
WORKTHEGOAL's Photo Posts: 13,047
4/3/11 4:03 P

WORKTHEGOAL's SparkPage
Send Private Message
Reply
Long blog full of lots of info - and I must say I'd agree - if I lived in any other country other than the UK! We are NOT allow to carry those weapons! Some years ago a woman was attacked and she used her own finger nails to scratch her attackers face............ she was fined and went to jail because her nails were classed as a dangerous weapon!!!!!!!

So in this country its all about avoidance, but having said that, I WOULD use anything at hand and then go to jail if it meant survival........

Thanks.

No quitting, No Excuses.
Just RESULTS





 current weight: 161.0 
 
161
155.75
150.5
145.25
140


KNITTABLES
KNITTABLES's Photo Posts: 37,090
4/3/11 3:00 P

KNITTABLES's SparkPage
Send Private Message
Reply
Thanks for sharing.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 139.0 
 
139
136
133
130
127


BIGOLEDIVA
BIGOLEDIVA's Photo Posts: 3,532
4/3/11 2:49 P

BIGOLEDIVA's SparkPage
Send Private Message
Reply

I have grown increasingly concerned about the safety of many of my spark friends who place them selves in potentially dangerous situations...especially those that can arise from exercising along, at night, or in high risk areas. Way back when I was a dorm counselor and had policemen and self defense instructors come in yearly to talk to the students. But the info they offered is basic and can literally save the life of anyone who finds themselves in a dangerous situation. Please post this blog to your groups on on Facebook...send it to anyone you love or care about...reprint it. I don't care if I get "credit" for it. I am basically just repeating what I have been taught from instructors..and the most important thing is getting the info OUT THERE to everyone! It can save their LIFE! it's that important!
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4138905




 current weight: 184.5 
 
215
193.75
172.5
151.25
130


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 10K Steps a Day General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1167x40980593

Review our Community Guidelines