I broke a plateau with cinnamon!( yep believe it!)
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Posts: 2,523 3/4/11 6:00 P
awesome! thanks for sharing!
March Minutes: 0
Posts: 37,107 3/4/11 3:29 P
I have heard of this before and never tried it. I love cinnamon and will use it more in my recipes even though I am at goal weight it might help me maintain it easier.
Please call me SANDRA
email me at: email@example.com check out my web site at: knittables.weebly.com Or on Ravelry: smerickson1
Together we will achieve more.
current weight: 137.2
Posts: 3,532 3/4/11 3:05 P
I also spent a TON of time researching other studies to see if this is medically documented. I read an article in Woman's World Magazine- and thought "what the heck- it's already in the kitchen" I thought y'all might be interested in what I found( can you say WOW!). Here is the blog with my results- as well as the links to the articles I used for information.
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