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FITFOODIE806's Photo FITFOODIE806 Posts: 2,523
3/4/11 6:00 P

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awesome! thanks for sharing!

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KNITTABLES's Photo KNITTABLES Posts: 37,117
3/4/11 3:29 P

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I have heard of this before and never tried it. I love cinnamon and will use it more in my recipes even though I am at goal weight it might help me maintain it easier.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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BIGOLEDIVA's Photo BIGOLEDIVA Posts: 3,554
3/4/11 3:05 P

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I also spent a TON of time researching other studies to see if this is medically documented. I read an article in Woman's World Magazine- and thought "what the heck- it's already in the kitchen" I thought y'all might be interested in what I found( can you say WOW!). Here is the blog with my results- as well as the links to the articles I used for information.

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4066437



 current weight: 212.0 
 
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