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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
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5/29/15 4:51 P

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May 28, 2015: 17,215 steps / 6.8 miles
Pacific Crest Trail
395.3 of 2,689.5 miles 14.6%
Hwy 2 to Pearblossom
Stage 12 of 57: 25.5 of 33.0 miles 77%
Total Counts
Steps: 7,992,836 steps
Distance: 3,093.2 miles
Burned: 267,221 cal (76.35 lbs)
Avg steps: 18,675 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 428
Distance around earth: 12.43%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
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5/29/15 5:36 A

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I guess you know most of the pics already, since you've walked that terrain already, but I thought I'll just keep posting them as long as there's a pretty one to post, it's more interesting than just posting stats. And there's snow on those mountain tops! (There's also quite a lot of pictures of snakes and other vermin ... eek!)

May 28, 2015: 11,091 steps / 7.6 km
Pacific Crest Trail
242.0 of 4,328.3 km, 5.5%
Warner Springs to Hwy 74 (Idyllwild)
Stage 5 of 57: 65.6 of 67.9 km, 96%

Steps: 356,579 steps
Distance: 242.0 km
Burned: 16,399 cal (2.13 kg)
Avg steps: 15,503 steps/day
Avg distance: 10.5 km/day
Avg calories: 713 cal/day
Days walked: 23


Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/28/15 5:11 P

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it's really a nice website - today's picture is just as pretty!

May 27, 2015: 21,213 steps / 8.3 miles
Pacific Crest Trail
388.5 of 2,689.5 miles 14.4%
Hwy 2 to Pearblossom
Stage 12 of 57: 18.7 of 33.0 miles 56%
Total Counts
Steps: 7,975,621 steps
Distance: 3,086.4 miles
Burned: 266,646 cal (76.18 lbs)
Avg steps: 18,678 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 427
Distance around earth: 12.40%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/28/15 5:33 A

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Yeah, I had to share the view. :)
Flowering cactii today.

May 27, 2015: 20,060 steps / 13.7 km
Pacific Crest Trail
234.4 of 4,328.3 km, 5.4%
Warner Springs to Hwy 74 (Idyllwild)
Stage 5 of 57: 58.1 of 67.9 km, 85

Steps: 345,488 steps
Distance: 234.4 km
Burned: 15,905 cal (2.06 kg)
Avg steps: 15,704 steps/day
Avg distance: 10.7 km/day
Avg calories: 723 cal/day
Days walked: 22

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
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5/27/15 8:12 A

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Awesome picture!

May 26, 2015: 17,312 steps / 6.8 miles
Pacific Crest Trail
380.2 of 2,689.5 miles 14.1%
Hwy 2 to Pearblossom
Stage 12 of 57: 10.4 of 33.0 miles 31%
Total Counts
Steps: 7,954,408 steps
Distance: 3,078.1 miles
Burned: 265,938 cal (75.98 lbs)
Avg steps: 18,672 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 426
Distance around earth: 12.37%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/27/15 4:44 A

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May 26, 2015: 14,045 steps / 9.6 km
Pacific Crest Trail
220.7 of 4,328.3 km, 5.0%
Warner Springs to Hwy 74 (Idyllwild)
Stage 5 of 57: 44.3 of 67.9 km, 65%

Steps: 325,428 steps
Distance: 220.7 km
Burned: 15,012 cal (1.95 kg)
Avg steps: 15,497 steps/day
Avg distance: 10.5 km/day
Avg calories: 715 cal/day
Days walked: 21

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/26/15 5:31 P

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May 25, 2015: 19,496 steps / 7.6 miles
Pacific Crest Trail
373.4 of 2,689.5 miles 13.8%
Hwy 2 to Pearblossom
Stage 12 of 57: 3.6 of 33.0 miles 10%
Total Counts
Steps: 7,937,096 steps
Distance: 3,071.3 miles
Burned: 265,360 cal (75.82 lbs)
Avg steps: 18,676 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 425
Distance around earth: 12.34%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/26/15 4:07 A

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May 25, 2015: 10,746 steps / 7.4 km
Pacific Crest Trail
211.1 of 4,328.3 km, 4.8%
Warner Springs to Hwy 74 (Idyllwild)
Stage 5 of 57: 34.7 of 67.9 km, 51%

Steps: 311,383 steps
Distance: 211.1 km
Burned: 14,387 cal (1.86 kg)
Avg steps: 15,569 steps/day
Avg distance: 10.6 km/day
Avg calories: 719 cal/day
Days walked: 20

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/25/15 1:28 P

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May 24, 2015: 22,596 steps / 8.9 miles
Pacific Crest Trail
365.8 of 2,689.5 miles 13.5%
I-15 to Hwy 2 (Wrightwood)
Stage 11 of 57: 22.8 of 26.8 miles 84%
Total Counts
Steps: 7,917,600 steps
Distance: 3,063.7 miles
Burned: 264,709 cal (75.63 lbs)
Avg steps: 18,674 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 424
Distance around earth: 12.31%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/25/15 11:36 A

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May 24, 2015: 20,215 steps / 13.8 km
Pacific Crest Trail
203.7 of 4,328.3 km, 4.7%
Warner Springs to Hwy 74 (Idyllwild)
Stage 5 of 57: 27.3 of 67.9 km, 40%

Steps: 300,637 steps
Distance: 203.7 km
Burned: 13,909 cal (1.80 kg)
Avg steps: 15,823 steps/day
Avg distance: 10.7 km/day
Avg calories: 732 cal/day
Days walked: 19


Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/24/15 7:53 A

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May 23, 2015: 19,173 steps / 7.5 miles
Pacific Crest Trail
356.9 of 2,689.5 miles 13.2%
I-15 to Hwy 2 (Wrightwood)
Stage 11 of 57: 13.9 of 26.8 miles 51%
Total Counts
Steps: 7,895,004 steps
Distance: 3,054.8 miles
Burned: 263,955 cal (75.42 lbs)
Avg steps: 18,664 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 423
Distance around earth: 12.28%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/24/15 6:15 A

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May 23, 2015: 15,759 steps / 10.8 km
Pacific Crest Trail
189.9 of 4,328.3 km, 4.3%
Warner Springs to Hwy 74 (Idyllwild)
Stage 5 of 57: 13.5 of 67.9 km, 19%

Steps: 280,422 steps
Distance: 189.9 km
Burned: 13,009 cal (1.69 kg)
Avg steps: 15,579 steps/day
Avg distance: 10.5 km/day
Avg calories: 723 cal/day
Days walked: 18

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/23/15 2:15 P

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May 22, 2015: 22,060 steps / 8.6 miles
Pacific Crest Trail
349.4 of 2,689.5 miles 12.9%
I-15 to Hwy 2 (Wrightwood)
Stage 11 of 57: 6.4 of 26.8 miles 23%
Total Counts
Steps: 7,875,831 steps
Distance: 3,047.3 miles
Burned: 263,315 cal (75.23 lbs)
Avg steps: 18,663 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 422
Distance around earth: 12.25%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/23/15 6:18 A

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May 22, 2015: 17,503 steps / 12.0 km
Pacific Crest Trail
179.1 of 4,328.3 km, 4.1%
Warner Springs to Hwy 74 (Idyllwild)
Stage 5 of 57: 2.7 of 67.9 km, 3%

Steps: 264,663 steps
Distance: 179.1 km
Burned: 12,307 cal (1.59 kg)
Avg steps: 15,568 steps/day
Avg distance: 10.5 km/day
Avg calories: 724 cal/day
Days walked: 17

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/22/15 5:45 P

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May 21, 2015: 16,178 steps / 6.3 miles
Pacific Crest Trail
340.7 of 2,689.5 miles 12.6%
Deep Creek Hot Springs to I-15 (Cajon Pass)
Stage 10 of 57: 34.1 of 36.4 miles 93%


Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/22/15 6:25 A

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May 21, 2015: 13,651 steps / 9.4 km
Pacific Crest Trail
167.1 of 4,328.3 km, 3.8%
Scissors Crossing to Warner Springs
Stage 4 of 57: 41.6 of 50.9 km, 81%

Steps: 247,160 steps
Distance: 167.1 km
Burned: 11,528 cal (1.49 kg)
Avg steps: 15,448 steps/day
Avg distance: 10.4 km/day
Avg calories: 721 cal/day
Days walked: 16

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/21/15 7:10 P

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May 20, 2015: 22,260 steps / 8.7 miles
Pacific Crest Trail
334.4 of 2,689.5 miles 12.4%
Deep Creek Hot Springs to I-15 (Cajon Pass)
Stage 10 of 57: 27.8 of 36.4 miles 76%
Total Counts
Steps: 7,837,593 steps
Distance: 3,032.3 miles
Burned: 262,038 cal (74.87 lbs)
Avg steps: 18,661 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 420
Distance around earth: 12.19%

May 19, 2015: 20,100 steps / 7.9 miles
Pacific Crest Trail
325.7 of 2,689.5 miles 12.1%
Deep Creek Hot Springs to I-15 (Cajon Pass)
Stage 10 of 57: 19.1 of 36.4 miles 52%
Total Counts
Steps: 7,815,333 steps
Distance: 3,023.6 miles
Burned: 261,295 cal (74.66 lbs)
Avg steps: 18,652 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 419
Distance around earth: 12.15%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/21/15 3:24 A

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May 20, 2015: 15,144 steps / 10.4 km
Pacific Crest Trail
157.7 of 4,328.3 km, 3.6%
Scissors Crossing to Warner Springs
Stage 4 of 57: 32.2 of 50.9 km, 63%

Steps: 233,509 steps
Distance: 157.7 km
Burned: 10,920 cal (1.42 kg)
Avg steps: 15,567 steps/day
Avg distance: 10.5 km/day
Avg calories: 728 cal/day
Days walked: 15



Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/20/15 4:16 A

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May 19, 2015: 17,052 steps / 11.7 km
Pacific Crest Trail
147.4 of 4,328.3 km, 3.4%
Scissors Crossing to Warner Springs
Stage 4 of 57: 21.8 of 50.9 km, 42%

Steps: 218,365 steps
Distance: 147.4 km
Burned: 10,246 cal (1.33 kg)
Avg steps: 15,598 steps/day
Avg distance: 10.5 km/day
Avg calories: 732 cal/day
Days walked: 14


Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/19/15 10:18 A

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May 18, 2015: 20,561 steps / 8.1 miles
Pacific Crest Trail
317.8 of 2,689.5 miles 11.8%
Deep Creek Hot Springs to I-15 (Cajon Pass)
Stage 10 of 57: 11.2 of 36.4 miles 30%
Total Counts
Steps: 7,795,233 steps
Distance: 3,015.7 miles
Burned: 260,624 cal (74.46 lbs)
Avg steps: 18,649 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 418
Distance around earth: 12.12%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/19/15 4:22 A

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May 18, 2015: 13,247 steps / 9.1 km
Pacific Crest Trail
135.7 of 4,328.3 km, 3.1%
Scissors Crossing to Warner Springs
Stage 4 of 57: 10.1 of 50.9 km, 19%

Steps: 201,313 steps
Distance: 135.7 km
Burned: 9,487 cal (1.23 kg)
Avg steps: 15,486 steps/day
Avg distance: 10.4 km/day
Avg calories: 730 cal/day
Days walked: 13

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/18/15 3:53 P

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May 17, 2015: 13,789 steps / 5.4 miles
Pacific Crest Trail
309.7 of 2,689.5 miles 11.5%
Deep Creek Hot Springs to I-15 (Cajon Pass)
Stage 10 of 57: 3.1 of 36.4 miles 8%
Total Counts
Steps: 7,774,672 steps
Distance: 3,007.6 miles
Burned: 259,938 cal (74.27 lbs)
Avg steps: 18,644 steps/day
Avg distance: 7.2 miles/day
Avg calories: 623 cal/day
Days walked: 417
Distance around earth: 12.09%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/18/15 1:55 P

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May 17, 2015: 26,013 steps / 17.8 km
Pacific Crest Trail
126.6 of 4,328.3 km, 2.9%
Scissors Crossing to Warner Springs
Stage 4 of 57: 1.1 of 50.9 km, 2%

Steps: 188,066 steps
Distance: 126.6 km
Burned: 8,897 cal (1.15 kg)
Avg steps: 15,672 steps/day
Avg distance: 10.6 km/day
Avg calories: 741 cal/day
Days walked: 12


Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/18/15 4:01 A

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May 16, 2015: 16,102 steps / 10.9 km
Pacific Crest Trail
108.8 of 4,328.3 km, 2.5%
Mount Laguna to Scissors Crossing
Stage 3 of 57: 38.3 of 55.0 km, 69%

Steps: 162,053 steps
Distance: 108.8 km
Burned: 7,739 cal (1.00 kg)
Avg steps: 14,732 steps/day
Avg distance: 9.9 km/day
Avg calories: 704 cal/day
Days walked: 11


Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/17/15 8:09 A

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May 16, 2015: 19,412 steps / 7.6 miles
Pacific Crest Trail
304.3 of 2,689.5 miles 11.3%
Hwy 18 to Deep Creek Hot Springs
Stage 9 of 57: 38.9 of 41.2 miles 94%
Total Counts
Steps: 7,760,883 steps
Distance: 3,002.2 miles
Burned: 259,478 cal (74.14 lbs)
Avg steps: 18,656 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 416
Distance around earth: 12.06%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/16/15 11:31 A

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May 15, 2015: 10,524 steps / 7.1 km
Pacific Crest Trail
97.9 of 4,328.3 km, 2.2%
Mount Laguna to Scissors Crossing
Stage 3 of 57: 27.4 of 55.0 km, 49%

Steps: 145,951 steps
Distance: 97.9 km
Burned: 7,033 cal (0.91 kg)
Avg steps: 14,595 steps/day
Avg distance: 9.8 km/day
Avg calories: 703 cal/day
Days walked: 10

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
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5/16/15 10:00 A

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May 15, 2015: 21,480 steps / 8.4 miles
Pacific Crest Trail
296.7 of 2,689.5 miles 11.0%
Hwy 18 to Deep Creek Hot Springs
Stage 9 of 57: 31.3 of 41.2 miles 75%
Total Counts
Steps: 7,741,471 steps
Distance: 2,994.6 miles
Burned: 258,830 cal (73.95 lbs)
Avg steps: 18,654 steps/day
Avg distance: 7.2 miles/day
Avg calories: 624 cal/day
Days walked: 415
Distance around earth: 12.03%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/15/15 9:50 A

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May 14, 2015: 11,713 steps / 7.9 km
Pacific Crest Trail
90.8 of 4,328.3 km, 2.0%
Mount Laguna to Scissors Crossing
Stage 3 of 57: 20.3 of 55.0 km, 36%

Steps: 135,427 steps
Distance: 90.8 km
Burned: 6,571 cal (0.85 kg)
Avg steps: 15,047 steps/day
Avg distance: 10.1 km/day
Avg calories: 730 cal/day
Days walked: 9

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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5/15/15 7:55 A

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May 14, 2015: 21,198 steps / 8.3 miles
Pacific Crest Trail
288.3 of 2,689.5 miles 10.7%
Hwy 18 to Deep Creek Hot Springs
Stage 9 of 57: 22.9 of 41.2 miles 55%
Total Counts
Steps: 7,719,991 steps
Distance: 2,986.2 miles
Burned: 258,113 cal (73.75 lbs)
Avg steps: 18,647 steps/day
Avg distance: 7.2 miles/day
Avg calories: 623 cal/day
Days walked: 414
Distance around earth: 12.00%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/14/15 4:59 P

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May 13, 2015: 11,791 steps / 8.0 km
Pacific Crest Trail
82.9 of 4,328.3 km, 1.9%
Mount Laguna to Scissors Crossing
Stage 3 of 57: 12.4 of 55.0 km, 22%

Steps: 123,714 steps
Distance: 82.9 km
Burned: 6,057 cal (0.78 kg)
Avg steps: 15,464 steps/day
Avg distance: 10.4 km/day
Avg calories: 757 cal/day
Days walked: 8

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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5/14/15 7:50 A

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May 13, 2015: 20,636 steps / 8.1 miles
Pacific Crest Trail
280.0 of 2,689.5 miles 10.4%
Hwy 18 to Deep Creek Hot Springs
Stage 9 of 57: 14.6 of 41.2 miles 35%
Total Counts
Steps: 7,698,793 steps
Distance: 2,977.9 miles
Burned: 257,405 cal (73.54 lbs)
Avg steps: 18,641 steps/day
Avg distance: 7.2 miles/day
Avg calories: 623 cal/day
Days walked: 413
Distance around earth: 11.97%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/13/15 11:11 A

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May 12, 2015: 15,185 steps / 6.0 miles
Pacific Crest Trail
271.9 of 2,689.5 miles 10.1%
Hwy 18 to Deep Creek Hot Springs
Stage 9 of 57: 6.5 of 41.2 miles 15%
Total Counts
Steps: 7,678,157 steps
Distance: 2,969.8 miles
Burned: 256,716 cal (73.35 lbs)
Avg steps: 18,636 steps/day
Avg distance: 7.2 miles/day
Avg calories: 623 cal/day
Days walked: 412
Distance around earth: 11.93%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/13/15 4:04 A

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May 12, 2015: 15,039 steps / 10.1 km
Pacific Crest Trail
74.9 of 4,328.3 km, 1.7%
Mount Laguna to Scissors Crossing
Stage 3 of 57: 4.4 of 55.0 km, 7%

Steps: 111,923 steps
Distance: 74.9 km
Burned: 5,637 cal (0.73 kg)
Avg steps: 15,989 steps/day
Avg distance: 10.7 km/day
Avg calories: 805 cal/day
Days walked: 7

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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5/12/15 4:40 P

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May 11, 2015: 20,087 steps / 7.9 miles
Pacific Crest Trail
265.9 of 2,689.5 miles 9.8%
Hwy 18 to Deep Creek Hot Springs
Stage 9 of 57: 0.5 of 41.2 miles 1%
Total Counts
Steps: 7,662,972 steps
Distance: 2,963.8 miles
Burned: 256,209 cal (73.20 lbs)
Avg steps: 18,645 steps/day
Avg distance: 7.2 miles/day
Avg calories: 623 cal/day
Days walked: 411
Distance around earth: 11.91%

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/12/15 9:32 A

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May 11, 2015: 17,054 steps / 11.4 km
Pacific Crest Trail
64.8 of 4,328.3 km, 1.4%
Lake Morena to Mount Laguna
Stage 2 of 57: 31.0 of 36.7 km, 84%

Steps: 96,884 steps
Distance: 64.8 km
Burned: 4,880 cal (0.63 kg)
Avg steps: 16,147 steps/day
Avg distance: 10.8 km/day
Avg calories: 813 cal/day
Days walked: 6

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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5/11/15 3:16 P

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This looks nice, I'm giving it a go!

May 10, 2015: 16,115 steps / 10.8 km
Pacific Crest Trail
53.4 of 4,328.3 km, 1.2%
Lake Morena to Mount Laguna
Stage 2 of 57: 19.6 of 36.7 km, 53%

Steps: 79,830 steps
Distance: 53.4 km
Burned: 4,021 cal (0.52 kg)
Avg steps: 15,966 steps/day
Avg distance: 10.7 km/day
Avg calories: 804 cal/day
Days walked: 5

(I tracked back to the day the Berkeley site went offline, so no steps were wasted. ;-)

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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5/11/15 2:49 P

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That site looks intriguing. I'll have to check it out. Next month. After we move across the country for real!

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


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5/11/15 8:04 A

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May 10, 2015: 22,848 steps / 9.0 miles
Pacific Crest Trail
258.0 of 2,689.5 miles 9.5%
I-10 to Hwy 18 (Big Bear City)
Stage 8 of 57: 48.0 of 55.4 miles 86%
Total Counts
Steps: 7,642,885 steps
Distance: 2,956.0 miles
Burned: 255,538 cal (73.01 lbs)
Avg steps: 18,641 steps/day
Avg distance: 7.2 miles/day
Avg calories: 623 cal/day
Days walked: 410
Distance around earth: 11.88%

at: www.walking4fun.com/

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/7/15 7:55 P

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I hate to see it closed - I used it for many years :(

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/7/15 7:54 P

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What a bummer! emoticon
At least I made it through Kentucky before it went down. I think I'll check out the international walking challenge too.

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


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5/7/15 8:22 A

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I was so close!!!!!

I'll have to check out the other walking challenge. But not until next month some time. I'm in the midst of moving and changing jobs and barely have time to do any Sparking. But I'm going to miss you guys. And I was so close to finishing emoticon emoticon

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


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5/7/15 5:02 A

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I get a message saying the site is closed?! emoticon

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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5/6/15 12:21 P

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2685.2 mi - "10.77 mi to Little Popo Agie River, WY", Fremont County
"Section: 5 Map Name: Lander, 55"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/6/15 10:27 A

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That looks like the same car I'm following!
Finally in Illinois emoticon
1076.9 miles and 3.7 to Cave in Rock, IL in Crittenden County
Scenic rolling hills with that SUV in front of me

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


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5/6/15 9:53 A

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Still following the same car, it seems.

4252.2 km - "3.76 mi to Jeffrey City, WY", Fremont County
"Section: 5 Map Name: Split Rock, 57"



Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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5/6/15 7:59 A

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Those stunted trees ahead look like the trees here in Texas.

3732.0 mi - "2.48 mi to John Day, OR", Grant County
"Section: 2 Map Name: John Day, 19"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


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5/5/15 3:36 P

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2674.8 mi - "21.28 mi to Little Popo Agie River, WY", Fremont County
"Section: 5 Map Name: Sweetwater, 56"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/5/15 11:02 A

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3222.5 mi - "4.46 mi to Stevensville, MT", Ravalli County
"Section: 4 Map Name: Hamilton, 36"

There is a vehicle in front of me. It looks like it may be a white truck.

Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






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5/5/15 7:36 A

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Funny, Bine. But you are right!

The terrain seems to have dried out again.

3729.3 mi - "5.23 mi to John Day, OR", Grant County
"Section: 2 Map Name: John Day, 19"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
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5/5/15 5:20 A

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These mountains look like some giant just dumped a huge pile of rocks.

4240.9 km - "10.82 mi to Jeffrey City, WY", Fremont County
"Section: 5 Map Name: Split Rock, 57"



Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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5/4/15 12:35 P

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3218.3 mi - "8.63 mi to Stevensville, MT", Ravalli County
"Section: 4 Map Name: Hamilton, 36"

A long stretch of road ahead

Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






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5/4/15 12:05 P

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2663.6 mi - "2.47 mi to Sweetwater Station. WY, WY", Fremont County
"Section: 5 Map Name: Sweetwater, 56"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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5/4/15 10:51 A

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Orchard on the left?

3727.3 mi - "7.16 mi to John Day, OR", Grant County
"Section: 2 Map Name: John Day, 19"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
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5/4/15 9:38 A

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1064.6 miles and 6.0 to Marion,KY in Crittenden County
Some little hills here so a little more scenic stop than it has been for a while. Maybe I'll be through Kentucky and into Illinois the next time I enter here! emoticon

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


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5/4/15 6:12 A

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Nice to see mountains up close!

4231.0 km - "16.94 mi to Jeffrey City, WY", Carbon County
"Section: 5 Map Name: Muddy Gap, 58"



Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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5/3/15 2:26 P

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The ocean will come! We are packing up to move, so I should pile on the steps these next few weeks.

I wonder if they are towing that truck ahead?

3725.7 mi - "8.82 mi to John Day, OR", Grant County
"Section: 2 Map Name: John Day, 19"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
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5/3/15 7:59 A

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2652.2 mi - "13.70 mi to Sweetwater Station. WY, WY", Fremont County
"Section: 5 Map Name: Split Rock, 57"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
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5/2/15 9:38 A

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bummer! was hoping to see the ocean :(

2641.2 mi - "4.94 mi to Jeffrey City, WY", Fremont County
"Section: 5 Map Name: Split Rock, 57"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
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146.25
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BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
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5/2/15 6:22 A

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Laurie, that must be a pretty hot valley to create that optical illusion!

This blue sky is awesome.

4206.0 km - "0.50 mi to Lamont, WY", Carbon County
"Section: 5 Map Name: Muddy Gap, 58"



Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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5/1/15 11:15 A

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Check out that blue sky, Bine!

Yesterday's "lake" was an optical illusion. Looks like it is really a dusty, hot valley.

3716.8 mi - "4.04 mi to Prarie City, OR", Grant County
"Section: 2 Map Name: Dixie Butte, 20"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
10
5
0
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
5/1/15 7:57 A

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2629.6 mi - "16.24 mi to Jeffrey City, WY", Carbon County
"Section: 5 Map Name: Muddy Gap, 58"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
5/1/15 5:22 A

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Back again! Yes, Laurie, could it be you're seeing the ocean already?

If not for the other cars on this road I think I might be on the moon ...

4195.0 km - "7.45 mi to Lamont, WY", Carbon County
"Section: 5 Map Name: Muddy Gap, 58"



Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
4/30/15 10:24 A

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2618.2 mi - "27.76 mi to Jeffrey City, WY", Carbon County
"Section: 5 Map Name: Muddy Gap, 58"

could it be the ocean?!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
CHEESER22's Photo CHEESER22 SparkPoints: (84,301)
Fitness Minutes: (38,003)
Posts: 2,912
4/30/15 10:13 A

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Is that a big lake in the distance? Kind of hard to tell with the sun glare. (And it really has been bugging me that the site doesn't know how to spell "Prairie".)

3713.3 mi - "7.74 mi to Prarie City, OR", Grant County
"Section: 2 Map Name: Dixie Butte, 20"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
10
5
0
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CLAVINOVA's Photo CLAVINOVA SparkPoints: (145,561)
Fitness Minutes: (145,931)
Posts: 11,858
4/29/15 10:27 A

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Thanks for the welcome back Laurie and Bine - it's GREAT to be back!
1,037 miles and 11.49 to Clay, KY in Webster County
Just leaving a nice town with newer homes and getting still closer to Illinois.

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 200.0 
 
225
202.5
180
157.5
135
CHEESER22's Photo CHEESER22 SparkPoints: (84,301)
Fitness Minutes: (38,003)
Posts: 2,912
4/29/15 8:25 A

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Camper ahead

3709.6 mi - "11.44 mi to Prarie City, OR", Grant County
"Section: 2 Map Name: Dixie Butte, 20"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
10
5
0
-5
-10
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
4/29/15 8:07 A

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2611.6 mi - "2.23 mi to Lamont, WY", Carbon County
"Section: 5 Map Name: Muddy Gap, 58"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
CHEESER22's Photo CHEESER22 SparkPoints: (84,301)
Fitness Minutes: (38,003)
Posts: 2,912
4/28/15 10:29 A

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Bine, with the flat country you are walking right now we should be able to see you way far into the distance! emoticon

Is that a mailbox at the side of the road???

3706.0 mi - "15.14 mi to Prarie City, OR", Grant County
"Section: 2 Map Name: Dixie Butte, 20"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
10
5
0
-5
-10
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
4/28/15 10:16 A

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2602.4 mi - "11.66 mi to Lamont, WY", Carbon County
"Section: 5 Map Name: Rawlins, 59"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
BINEMELLES's Photo BINEMELLES SparkPoints: (152,329)
Fitness Minutes: (104,731)
Posts: 8,205
4/27/15 4:31 P

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Hi Clavinova, nice to see an old-new face!

I'll go missing for 2 or 3 days now, but I'll be walking, I hope.

4160.5 km - "28.79 mi to Lamont, WY", Carbon County
"Section: 5 Map Name: Rawlins, 59"



Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
CHEESER22's Photo CHEESER22 SparkPoints: (84,301)
Fitness Minutes: (38,003)
Posts: 2,912
4/27/15 12:02 P

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Welcome back Clavinova! I remember you from some time back.

Definitely seeing more trees.

3702.9 mi - "18.16 mi to Prarie City, OR", Grant County
"Section: 2 Map Name: Dixie Butte, 20"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
10
5
0
-5
-10
CLAVINOVA's Photo CLAVINOVA SparkPoints: (145,561)
Fitness Minutes: (145,931)
Posts: 11,858
4/27/15 9:54 A

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Haven't entered here in about a year but I am still walking and still checking on my America walk and last time I checked was 5.25 miles to Sebree,KY with a total of 1,018.8 miles in McLean County
Pretty much just a barren road here but I am finally getting close to Illinois!

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 200.0 
 
225
202.5
180
157.5
135
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (215,139)
Fitness Minutes: (203,600)
Posts: 34,790
4/27/15 7:48 A

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2592.4 mi - "21.59 mi to Lamont, WY", Carbon County
"Section: 5 Map Name: Rawlins, 59"

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 129.7 
 
210
188.75
167.5
146.25
125
CHEESER22's Photo CHEESER22 SparkPoints: (84,301)
Fitness Minutes: (38,003)
Posts: 2,912
4/26/15 5:10 P

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Definitely getting less arid

3699.3 mi - "3.14 mi to Austin Junction, OR", Grant County
"Section: 2 Map Name: Dixie Butte, 20"


Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 5.5  over
 
10
5
0
-5
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