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8/21/17 4:55 P

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August 21, 2017 (Today)
Activity: 25,478 steps (11.9 miles)
Trail: Arizona Trail
Note: great day
August 21, 2017: 25,478 steps / 11.9 miles
Arizona Trail
644.4 of 813.6 miles 79%
Babbitt Ranch
Stage 34 of 43: 8.1 of 25.4 miles 32%
Week to Date
Steps: 46,692 steps
Distance: 21.8 miles
Burned: 2,958 cal (0.85 lbs)
Avg steps: 23,346 steps/day
Avg distance: 10.9 miles/day
Avg calories: 1,479 cal/day
Days walked: 2


Trev, Medway Towns, Kent Southeast UK

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8/21/17 7:11 A

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August 20, 2017: 15,688 steps / 10.7 km
Arizona Trail
75.2 of 1,309.4 km, 5.7%
Canelo Hills: West
Stage 3 of 43: 17.6 of 26.6 km, 66%



I guess someone was bored one day and lined the top of this fence with rocks. (It wasn't me!)

Total Counts
Steps: 11,617,791 steps
Distance: 7,955.6 km
Burned: 517,894 cal (67.12 kg)
Avg steps: 13,864 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 838
Distance around earth: 19.87%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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8/20/17 5:00 P

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August 20, 2017 (Today)
Activity: 21,214 steps (9.9 miles)
Trail: Arizona Trail
Note: car show
August 20, 2017: 21,214 steps / 9.9 miles
Arizona Trail
632.6 of 813.6 miles 77%
San Francisco Peaks
Stage 33 of 43: 33.0 of 36.7 miles 89%
Month to Date
Steps: 476,720 steps
Distance: 222.2 miles
Burned: 30,194 cal (8.63 lbs)
Avg steps: 25,091 steps/day
Avg distance: 11.7 miles/day
Avg calories: 1,589 cal/day
Days walked: 19


Trev, Medway Towns, Kent Southeast UK

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8/20/17 2:01 P

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August 19, 2017: 13,980 steps / 9.6 km
Arizona Trail
64.5 of 1,309.4 km, 4.9%
Canelo Hills: West
Stage 3 of 43: 6.9 of 26.6 km, 25%



Total Counts
Steps: 11,602,103 steps
Distance: 7,944.9 km
Burned: 517,195 cal (67.03 kg)
Avg steps: 13,862 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 837
Distance around earth: 19.84%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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8/20/17 8:20 A

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August 19, 2017: 19,519 steps / 8.6 miles
Portugal Camino (Coastal)
196.7 of 270.9 miles 72%
Santiago → Negreira
Stage 14 of 17: 1.0 of 13.7 miles 7%

To Fisterra!

Total Counts
Steps: 5,820,816 steps
Distance: 2,560.0 miles
Burned: 272,566 cal (77.88 lbs)
Avg steps: 17,221 steps/day
Avg distance: 7.6 miles/day
Avg calories: 806 cal/day
Days walked: 338
Distance around earth: 10.29%


Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


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8/19/17 4:59 P

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August 19, 2017 (Today)
Activity: 27,725 steps (12.9 miles)
Trail: Arizona Trail
Note: good day
August 19, 2017: 27,725 steps / 12.9 miles
Arizona Trail
622.7 of 813.6 miles 76%
San Francisco Peaks
Stage 33 of 43: 23.1 of 36.7 miles 62%
Week to Date
Steps: 178,108 steps
Distance: 83.0 miles
Burned: 11,280 cal (3.22 lbs)
Avg steps: 25,444 steps/day
Avg distance: 11.9 miles/day
Avg calories: 1,611 cal/day
Days walked: 7

Trev, Medway Towns, Kent Southeast UK

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8/19/17 8:48 A

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August 18, 2017: 21,384 steps / 9.5 miles
Portugal Camino (Coastal)
188.1 of 270.9 miles 69%
Padrón → Santiago
Stage 13 of 17: 7.9 of 15.5 miles 50%



Total Counts
Steps: 5,801,660 steps
Distance: 2,551.5 miles
Burned: 271,666 cal (77.62 lbs)
Avg steps: 17,216 steps/day
Avg distance: 7.6 miles/day
Avg calories: 806 cal/day
Days walked: 337
Distance around earth: 10.25%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


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8/19/17 4:33 A

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August 18, 2017: 12,705 steps / 8.7 km
Arizona Trail
54.9 of 1,309.4 km, 4.1%
Canelo Hills: East
Stage 2 of 43: 20.6 of 23.3 km, 88%



"This big fellow is on the Arizona Trail and in our way. And I have a rule—anything bigger than me and has horns gets the right-of-way. So I bushwhacked around it off the trail and got lost for about 10 minutes before finding the trail again on the other side. =)"

Total Counts
Steps: 11,588,123 steps
Distance: 7,935.3 km
Burned: 516,573 cal (66.95 kg)
Avg steps: 13,861 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 836
Distance around earth: 19.82%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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8/18/17 4:53 P

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August 18, 2017 (Today)
Activity: 17,490 steps (8.2 miles)
Trail: Arizona Trail
Note: shopping day
August 18, 2017: 17,490 steps / 8.2 miles
Arizona Trail
609.8 of 813.6 miles 74%
San Francisco Peaks
Stage 33 of 43: 10.2 of 36.7 miles 27%
Month to Date
Steps: 427,781 steps
Distance: 199.3 miles
Burned: 27,094 cal (7.74 lbs)
Avg steps: 25,164 steps/day
Avg distance: 11.7 miles/day
Avg calories: 1,594 cal/day
Days walked: 17


Trev, Medway Towns, Kent Southeast UK

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8/18/17 7:31 A

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August 17, 2017: 21,330 steps / 9.4 miles
Portugal Camino (Coastal)
178.7 of 270.9 miles 65%
Vilanova de Arousa → Padrón
Stage 12 of 17: 17.4 of 19.0 miles 91%

Crossing over the Ulla River


Total Counts
Steps: 5,779,635 steps
Distance: 2,541.8 miles
Burned: 270,629 cal (77.32 lbs)
Avg steps: 17,201 steps/day
Avg distance: 7.6 miles/day
Avg calories: 805 cal/day
Days walked: 336
Distance around earth: 10.21%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/18/17 6:52 A

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August 17, 2017: 18,132 steps / 12.4 km
Arizona Trail
46.2 of 1,309.4 km, 3.5%
Canelo Hills: East
Stage 2 of 43: 11.9 of 23.3 km, 51%



Hedgehog Cactus

Total Counts
Steps: 11,575,418 steps
Distance: 7,926.6 km
Burned: 516,007 cal (66.87 kg)
Avg steps: 13,863 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 835
Distance around earth: 19.80%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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8/17/17 4:53 P

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August 17, 2017 (Today)
Activity: 31,314 steps (14.6 miles)
Trail: Arizona Trail
Note: great day
August 17, 2017: 31,314 steps / 14.6 miles
Arizona Trail
601.6 of 813.6 miles 73%
San Francisco Peaks
Stage 33 of 43: 2.0 of 36.7 miles 5%
Month to Date
Steps: 410,291 steps
Distance: 191.2 miles
Burned: 25,986 cal (7.42 lbs)
Avg steps: 25,643 steps/day
Avg distance: 11.9 miles/day
Avg calories: 1,624 cal/day
Days walked: 16


Trev, Medway Towns, Kent Southeast UK

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8/17/17 12:37 P

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August 16, 2017: 13,417 steps / 9.2 km
Arizona Trail
33.8 of 1,309.4 km, 2.5%
Huachuca Mountains
Stage 1 of 43: 33.8 of 34.3 km, 98%



Total Counts
Steps: 11,557,286 steps
Distance: 7,914.2 km
Burned: 515,200 cal (66.77 kg)
Avg steps: 13,858 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 834
Distance around earth: 19.77%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/17/17 8:28 A

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August 16, 2017: 20,960 steps / 9.3 miles
Portugal Camino (Coastal)
169.2 of 270.9 miles 62%
Vilanova de Arousa → Padrón
Stage 12 of 17: 7.9 of 19.0 miles 41%



Total Counts
Steps: 5,758,501 steps
Distance: 2,532.5 miles
Burned: 269,635 cal (77.04 lbs)
Avg steps: 17,190 steps/day
Avg distance: 7.6 miles/day
Avg calories: 805 cal/day
Days walked: 335
Distance around earth: 10.18%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


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8/16/17 4:56 P

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August 16, 2017 (Today)
Activity: 21,658 steps (10.1 miles)
Trail: Arizona Trail
Note: quiet day
August 16, 2017: 21,658 steps / 10.1 miles
Arizona Trail
587.0 of 813.6 miles 72%
Elden Mountain
Stage 32 of 43: 1.3 of 13.9 miles 9%
Week to Date
Steps: 101,579 steps
Distance: 47.3 miles
Burned: 6,433 cal (1.84 lbs)
Avg steps: 25,395 steps/day
Avg distance: 11.8 miles/day
Avg calories: 1,608 cal/day
Days walked: 4

Trev, Medway Towns, Kent Southeast UK

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8/16/17 10:32 A

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August 15, 2017: 11,136 steps / 7.6 km
Arizona Trail
24.6 of 1,309.4 km, 1.8%
Huachuca Mountains
Stage 1 of 43: 24.6 of 34.3 km, 71%



"You'd be surprised at the number of butterflies found on the Arizona Trail. I didn't get photos of many of them (they are not very cooperative and very camera shy!), but I did manage to nab this one before it fluttered off. I think it's a Zela Metalmark butterfly."

Total Counts
Steps: 11,543,869 steps
Distance: 7,905.0 km
Burned: 514,603 cal (66.69 kg)
Avg steps: 13,858 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 833
Distance around earth: 19.74%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/16/17 7:23 A

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August 15, 2017: 20,601 steps / 9.1 miles
Portugal Camino (Coastal)
160.0 of 270.9 miles 59%
Armenteira → Vilanova de Arousa
Stage 11 of 17: 13.6 of 14.9 miles 91%


That's Vilanova de Arousa and the end of this stage on the other side of that bridge.

Total Counts
Steps: 5,737,461 steps
Distance: 2,523.2 miles
Burned: 268,645 cal (76.76 lbs)
Avg steps: 17,178 steps/day
Avg distance: 7.6 miles/day
Avg calories: 804 cal/day
Days walked: 334
Distance around earth: 10.14%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/15/17 5:52 P

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August 15, 2017 (Today)
Activity: 20,403 steps (9.5 miles)
Trail: Arizona Trail
Note: rest day
August 15, 2017: 20,403 steps / 9.5 miles
Arizona Trail
576.9 of 813.6 miles 70%

Walnut Canyon
Stage 31 of 43: 9.3 of 18.1 miles 51%
Week to Date
Steps: 79,921 steps
Distance: 37.2 miles
Burned: 5,061 cal (1.45 lbs)
Avg steps: 26,640 steps/day
Avg distance: 12.4 miles/day
Avg calories: 1,687 cal/day
Days walked: 3


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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8/15/17 10:50 A

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August 14, 2017: 17,673 steps / 12.1 km
Arizona Trail
16.9 of 1,309.4 km, 1.2%
Huachuca Mountains
Stage 1 of 43: 16.9 of 34.3 km, 49%



This spring is called Bathtub Spring. I can't imagine why.... It's also our first water source on the Arizona Trail. Get all of the water you can because there won't be a lot of it on this trail!

Total Counts
Steps: 11,539,258 steps
Distance: 7,901.8 km
Burned: 514,398 cal (66.66 kg)
Avg steps: 13,853 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 833
Distance around earth: 19.73%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/15/17 7:58 A

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August 14, 2017: 18,843 steps / 8.3 miles
Portugal Camino (Coastal)
150.9 of 270.9 miles 55%
Armenteira → Vilanova de Arousa
Stage 11 of 17: 4.5 of 14.9 miles 30%

Rego da Armenteira


Total Counts
Steps: 5,716,682 steps
Distance: 2,514.0 miles
Burned: 267,667 cal (76.48 lbs)
Avg steps: 17,167 steps/day
Avg distance: 7.5 miles/day
Avg calories: 804 cal/day
Days walked: 333
Distance around earth: 10.10%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/14/17 4:58 P

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Thanks for that

August 14, 2017 (Today)
Activity: 26,246 steps (12.2 miles)
Trail: Arizona Trail
Note: rest day
August 14, 2017: 26,246 steps / 12.2 miles
Arizona Trail
567.4 of 813.6 miles 69%
Mormon Lake
Stage 30 of 43: 34.1 of 34.3 miles 99%
Month to Date
Steps: 336,916 steps
Distance: 157.0 miles
Burned: 21,339 cal (6.10 lbs)
Avg steps: 25,917 steps/day
Avg distance: 12.1 miles/day
Avg calories: 1,641 cal/day
Days walked: 13


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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8/14/17 10:28 A

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Yep, the distance around the earth pops up on January 1st of the year after you started. It's really fun to watch that number grow.

Kerry, I am sure you'll catch up with me in no time, considering you are walking at least twice as much as I do every single day. ;-) You're half through Portugal by now, and 2,000 fitness minutes already this month!

August 13, 2017: 7,070 steps / 4.8 km
Arizona Trail
4.8 of 1,309.4 km, 0.3%
Huachuca Mountains
Stage 1 of 43: 4.8 of 34.3 km, 14%



Montezuma Pass

Total Counts
Steps: 11,515,060 steps
Distance: 7,885.2 km
Burned: 513,320 cal (66.53 kg)
Avg steps: 13,857 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 831
Distance around earth: 19.69%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/14/17 9:06 A

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Trev, the distance around the earth only shows up at the bottom of the Total Counts column, not the week to date, month to date, or year to date columns. I just checked and that column didn't even show up until I had been walking during more than one year by date.

August 13, 2017: 21,306 steps / 9.4 miles
Portugal Camino (Coastal)
142.5 of 270.9 miles 52%
Pontevedra → Armenteira
Stage 10 of 17: 9.2 of 13.0 miles 70%

Now we're wandering into the small town of Combarro.


Total Counts
Steps: 5,698,607 steps
Distance: 2,506.0 miles
Burned: 266,817 cal (76.23 lbs)
Avg steps: 17,164 steps/day
Avg distance: 7.5 miles/day
Avg calories: 804 cal/day
Days walked: 332
Distance around earth: 10.07%

Edited by: CONTROUBLE at: 8/14/2017 (09:11)
Kerry aka Trouble
Schaumburg, IL
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8/13/17 4:59 P

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Sounds like the internet playing up again

BTW I see you have how far round the earth you have walked. Have I missed something there?

August 13, 2017 (Today)
Activity: 33,272 steps (15.5 miles)
Trail: Arizona Trail
Note: long day
August 13, 2017: 33,272 steps / 15.5 miles
Arizona Trail
555.2 of 813.6 miles 68%
Mormon Lake
Stage 30 of 43: 21.9 of 34.3 miles 63%
Month to Date
Steps: 310,670 steps
Distance: 144.8 miles
Burned: 19,677 cal (5.62 lbs)
Avg steps: 25,889 steps/day
Avg distance: 12.1 miles/day
Avg calories: 1,640 cal/day
Days walked: 12


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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8/13/17 8:04 A

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That's strange, Bine - it didn't start me on the next one in the list, it started me on the Pacific Crest and I changed it so I could wait for you to finish. I did the Wonderland trail and when I finished that one, it started me on the Portugal Coastal trail. I'm half done, so I think I will go ahead and finish it and then catch up to you again - LOL. In other news, I passed 10% of the way around the world yesterday!! Didn't even take a year, only 331 days.

August 12, 2017: 21,861 steps / 9.7 miles
Portugal Camino (Coastal)
133.1 of 270.9 miles 49%
Redondela → Pontevedra
Stage 9 of 17: 12.3 of 12.6 miles 98%



Total Counts
Steps: 5,676,895 steps
Distance: 2,496.4 miles
Burned: 265,795 cal (75.94 lbs)
Avg steps: 17,151 steps/day
Avg distance: 7.5 miles/day
Avg calories: 803 cal/day
Days walked: 331
Distance around earth: 10.03%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/13/17 5:27 A

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And I'm done! Something is very weird though - Walking4fun started me on another trail today, without me choosing one, seems it just picked the next trail down the list which was the Arizona trail, which happened to be one I wanted to do anyway, but I'm confused. That did not happen when I finished the Pacific Crest Trail.

August 12, 2017: 12,488 steps / 8.6 km
Appalachian Trail
3,544.8 of 3,543.8 km, 100.0%
Baxter State Park
Stage 89 of 89: 21.2 of 20.1 km, 105%



Total Counts
Steps: 11,508,367 steps
Distance: 7,880.7 km
Burned: 513,022 cal (66.49 kg)
Avg steps: 13,849 steps/day
Avg distance: 9.5 km/day
Avg calories: 617 cal/day
Days walked: 831
Distance around earth: 19.68%

Edited by: BINEMELLES at: 8/13/2017 (05:34)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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8/12/17 4:58 P

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My layout is a round trip so it is easier I think but it is only 75 steps. Mind you walking in house is just a great way to keep moving when you can't get outside.

August 12, 2017 (Today)
Activity: 25,615 steps (11.9 miles)
Trail: Arizona Trail
Note: and this was a rest day
August 12, 2017: 25,615 steps / 11.9 miles
Arizona Trail
539.7 of 813.6 miles 66%
Mormon Lake
Stage 30 of 43: 6.4 of 34.3 miles 18%
Week to Date
Steps: 183,299 steps
Distance: 85.4 miles
Burned: 11,610 cal (3.32 lbs)
Avg steps: 26,186 steps/day
Avg distance: 12.2 miles/day
Avg calories: 1,659 cal/day
Days walked: 7



Trev, Medway Towns, Kent Southeast UK

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8/12/17 2:52 P

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I cannot walk circles in my apartment, since all rooms are in a row along a long hallway. It is quite long, though, more than 100 steps from the kitchen to the bedroom and back to the kitchen. On rainy days I pace a lot, doing 10 minutes here and 10 minutes there, but I don't really want do too much because we have wooden floors and I think I would drive my downstairs neighbors batty if I'd do non-stop walking for an hour or more ... maybe I'm being too considerate.

August 11, 2017: 11,649 steps / 8.0 km
Appalachian Trail
3,536.3 of 3,543.8 km, 99.7%
Baxter State Park
Stage 89 of 89: 12.6 of 20.1 km, 62%



The caption says: "When you break above the treeline here, the trail becomes extremely difficult! This next section is among the most difficult of the entire Appalachian Trail. I hope you're ready!"

Total Counts
Steps: 11,507,609 steps
Distance: 7,880.1 km
Burned: 512,988 cal (66.48 kg)
Avg steps: 13,865 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 830
Distance around earth: 19.68%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/12/17 8:41 A

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August 11, 2017: 20,843 steps / 9.2 miles
Portugal Camino (Coastal)
123.5 of 270.9 miles 45%
Redondela → Pontevedra
Stage 9 of 17: 2.7 of 12.6 miles 21%



Total Counts
Steps: 5,654,820 steps
Distance: 2,486.7 miles
Burned: 264,756 cal (75.64 lbs)
Avg steps: 17,136 steps/day
Avg distance: 7.5 miles/day
Avg calories: 802 cal/day
Days walked: 330
Distance around earth: 9.99%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/11/17 5:09 P

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BINEMELLES, just do what you can, that is all you can do

I do that indoors. I take the longest route from room to room, it soon add up.

August 11, 2017 (Today)
Activity: 32,775 steps (15.3 miles)
Trail: Arizona Trail
Note: doing well today
August 11, 2017: 32,775 steps / 15.3 miles
Arizona Trail
527.7 of 813.6 miles 64%

Happy Jack
Stage 29 of 43: 25.1 of 30.7 miles 81%
Week to Date
Steps: 157,684 steps
Distance: 73.5 miles
Burned: 9,988 cal (2.85 lbs)
Avg steps: 26,281 steps/day
Avg distance: 12.2 miles/day
Avg calories: 1,665 cal/day
Days walked: 6


Edited by: TCANNO at: 8/11/2017 (17:10)
Trev, Medway Towns, Kent Southeast UK

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274,999
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8/11/17 7:35 A

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When it's too hot, too cold, too wet, I have a small circle from entryway to family room to kitchen to dining room back to entryway (basically around the stairs) and I just walk that, reversing every tenth mile to keep from getting lopsided since it's not a very large circle.

August 10, 2017: 21,201 steps / 9.4 miles
Portugal Camino (Coastal)
114.3 of 270.9 miles 42%
Vigo → Redondela
Stage 8 of 17: 3.2 of 9.8 miles 32%

Parque da Riouxa


Total Counts
Steps: 5,634,071 steps
Distance: 2,477.5 miles
Burned: 263,780 cal (75.37 lbs)
Avg steps: 17,125 steps/day
Avg distance: 7.5 miles/day
Avg calories: 802 cal/day
Days walked: 329
Distance around earth: 9.96%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/11/17 5:38 A

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Horrible day, 24 hours pouring rain. I really, really don't like walking on a treadmill, but on days like this I wish I had one. I just can't do 10,000 steps between the rooms in my apartment ...

August 10, 2017: 7,971 steps / 5.5 km
Appalachian Trail
3,528.3 of 3,543.8 km, 99.5%
Baxter State Park
Stage 89 of 89: 4.6 of 20.1 km, 23%



Total Counts
Steps: 11,484,086 steps
Distance: 7,864.0 km
Burned: 511,940 cal (66.35 kg)
Avg steps: 13,853 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 829
Distance around earth: 19.64%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/10/17 5:05 P

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August 10, 2017 (Today)
Activity: 32,515 steps (15.2 miles)
Trail: Arizona Trail
Note: wow
August 10, 2017: 32,515 steps / 15.2 miles
Arizona Trail
512.5 of 813.6 miles 62%

Happy Jack
Stage 29 of 43: 9.9 of 30.7 miles 32%

Statistics
Week to Date
Steps: 124,909 steps
Distance: 58.2 miles
Burned: 7,912 cal (2.26 lbs)
Avg steps: 24,982 steps/day
Avg distance: 11.6 miles/day
Avg calories: 1,582 cal/day
Days walked: 5


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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287,499
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8/10/17 9:41 A

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August 9, 2017: 11,198 steps / 7.7 km
Appalachian Trail
3,522.8 of 3,543.8 km, 99.4%
Abol Bridge, Penobscot River
Stage 88 of 89: 33.3 of 34.1 km
97%



Total Counts
Steps: 11,475,882 steps
Distance: 7,858.4 km
Burned: 511,575 cal (66.30 kg)
Avg steps: 13,877 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 827
Distance around earth: 19.63%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
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8/10/17 8:26 A

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August 9, 2017: 20,689 steps / 9.1 miles
Portugal Camino (Coastal)
104.9 of 270.9 miles 38%
San Pedro → Vigo
Stage 7 of 17: 8.2 of 14.4 miles 57%

Bao Beach, with Toralla Island in the distance.


Total Counts
Steps: 5,612,578 steps
Distance: 2,468.0 miles
Burned: 262,768 cal (75.08 lbs)
Avg steps: 17,112 steps/day
Avg distance: 7.5 miles/day
Avg calories: 801 cal/day
Days walked: 328
Distance around earth: 9.92%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/9/17 5:23 P

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a good day

August 9, 2017 (Today)
Activity: 28,740 steps (13.4 miles)
Trail: Arizona Trail
Note: long day
August 9, 2017: 28,740 steps / 13.4 miles
Arizona Trail
497.3 of 813.6 miles 61%

Blue Ridge
Stage 28 of 43: 10.7 of 16.0 miles 66%
Month to Date
Steps: 186,493 steps
Distance: 86.9 miles
Burned: 11,812 cal (3.37 lbs)
Avg steps: 23,312 steps/day
Avg distance: 10.9 miles/day
Avg calories: 1,477 cal/day
Days walked: 8

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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274,999
287,499
299,999
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8/9/17 4:17 P

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August 8, 2017: 13,370 steps / 9.2 km
Appalachian Trail
3,515.2 of 3,543.8 km, 99.1%
Abol Bridge, Penobscot River
Stage 88 of 89: 25.6 of 34.1 km, 75%



Total Counts
Steps: 11,475,594 steps
Distance: 7,858.2 km
Burned: 511,562 cal (66.30 kg)
Avg steps: 13,876 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 827
Distance around earth: 19.63%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/9/17 8:26 A

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Catching up, yuk

That is my feeling on this one, never ending emoticon

August 8, 2017 (Yesterday)
Activity: 26,267 steps (12.2 miles)
Trail: Arizona Trail
Note: late night
August 8, 2017: 26,267 steps / 12.2 miles
Arizona Trail
483.9 of 813.6 miles 59%

Highline
Stage 27 of 43: 16.6 of 19.3 miles 86%
Month to Date
Steps: 157,753 steps
Distance: 73.5 miles
Burned: 9,992 cal (2.85 lbs)
Avg steps: 22,536 steps/day
Avg distance: 10.5 miles/day
Avg calories: 1,427 cal/day
Days walked: 7



Edited by: TCANNO at: 8/9/2017 (08:28)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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8/9/17 7:17 A

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August 8, 2017: 18,246 steps / 8.1 miles
Portugal Camino (Coastal)
95.7 of 270.9 miles 35%
Mougás → San Pedro
Stage 6 of 17: 9.8 of 10.7 miles 91%



Total Counts
Steps: 5,591,714 steps
Distance: 2,458.8 miles
Burned: 261,787 cal (74.80 lbs)
Avg steps: 17,100 steps/day
Avg distance: 7.5 miles/day
Avg calories: 801 cal/day
Days walked: 327
Distance around earth: 9.88%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/8/17 8:34 A

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August 7, 2017: 21,465 steps / 9.5 miles
Portugal Camino (Coastal)
87.7 of 270.9 miles 32%
Mougás → San Pedro
Stage 6 of 17: 1.7 of 10.7 miles 16%



Total Counts
Steps: 5,573,660 steps
Distance: 2,450.8 miles
Burned: 260,938 cal (74.55 lbs)
Avg steps: 17,097 steps/day
Avg distance: 7.5 miles/day
Avg calories: 800 cal/day
Days walked: 326
Distance around earth: 9.85%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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156.5
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8/8/17 5:35 A

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Thanks for the motivation, Trev! I feel like I'm taking forever to finish, I definitely did better on the Pacific Crest Trail, but then I didn't have as much work then, so I'm aware I am doing my best.

August 7, 2017: 15,106 steps / 10.3 km
Appalachian Trail
3,506.0 of 3,543.8 km, 98.9%
Abol Bridge, Penobscot River
Stage 88 of 89: 16.5 of 34.1 km, 48%



Rainbow Lake

Total Counts
Steps: 11,451,314 steps
Distance: 7,841.6 km
Burned: 510,481 cal (66.16 kg)
Avg steps: 13,880 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 825
Distance around earth: 19.58%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/7/17 5:07 P

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BINEMELLES you will do that in no time

August 7, 2017 (Today)
Activity: 26,528 steps (12.4 miles)
Trail: Arizona Trail
Note: good day
August 7, 2017: 26,528 steps / 12.4 miles
Arizona Trail
471.7 of 813.6 miles 57%

Highline
Stage 27 of 43: 4.4 of 19.3 miles 22%
Week to Date
Steps: 37,387 steps
Distance: 17.4 miles
Burned: 2,368 cal (0.68 lbs)
Avg steps: 18,694 steps/day
Avg distance: 8.7 miles/day
Avg calories: 1,184 cal/day
Days walked: 2


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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287,499
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8/7/17 8:13 A

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August 6, 2017: 18,503 steps / 8.2 miles
Portugal Camino (Coastal)
78.2 of 270.9 miles 28%
Caminha → Mougás, Spain
Stage 5 of 17: 7.3 of 15.0 miles 48%


Cetárea Redonda

Total Counts
Steps: 5,552,681 steps
Distance: 2,441.5 miles
Burned: 259,951 cal (74.27 lbs)
Avg steps: 17,085 steps/day
Avg distance: 7.5 miles/day
Avg calories: 800 cal/day
Days walked: 325
Distance around earth: 9.81%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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156.5
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8/7/17 7:59 A

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There I am back again from Hamburg, had a busy few days but at least there was one good walking day. Need to catch up now! Only a few more days to go.

August 6, 2017: 10,594 steps / 7.3 km
Appalachian Trail
3,495.7 of 3,543.8 km, 98.6%
Abol Bridge, Penobscot River
Stage 88 of 89: 6.1 of 34.1 km, 17%

August 5, 2017: 8,807 steps / 6.0 km
Appalachian Trail
3,488.4 of 3,543.8 km, 98.4%
Nesuntabunt Mountain
Stage 87 of 89: 30.6 of 31.7 km, 96%

August 4, 2017: 21,574 steps / 14.8 km
Appalachian Trail
3,482.4 of 3,543.8 km, 98.2%
Nesuntabunt Mountain
Stage 87 of 89: 24.5 of 31.7 km, 77%

August 3, 2017: 10,042 steps / 6.9 km
Appalachian Trail
3,467.6 of 3,543.8 km, 97.8%
Nesuntabunt Mountain
Stage 87 of 89: 9.8 of 31.7 km, 30%

August 2, 2017: 8,517 steps / 5.8 km
Appalachian Trail
3,460.7 of 3,543.8 km, 97.6%
Nesuntabunt Mountain
Stage 87 of 89: 2.9 of 31.7 km, 9%



Pollywog Stream

Total Counts
Steps: 11,437,125 steps
Distance: 7,831.8 km
Burned: 509,849 cal (66.08 kg)
Avg steps: 13,863 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 825
Distance around earth: 19.56%


Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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160.25
147
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8/6/17 4:55 P

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catch up
August 4, 2017 (Today)
Activity: 20,418 steps (9.5 miles)
Trail: Arizona Trail
Note: friday

August 5, 2017 (Yesterday)
Activity: 20,208 steps (9.4 miles)
Trail: Arizona Trail
Note: Saturday

August 6, 2017 (Today)
Activity: 10,859 steps (5.1 miles)
Trail: Arizona Trail
Note: Sunday

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Total SparkPoints: 293,649
 
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262,499
274,999
287,499
299,999
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8/6/17 8:29 A

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August 5, 2017: 15,780 steps / 7.0 miles
Portugal Camino (Coastal)
70.0 of 270.9 miles 25%
Viana do Castelo → Caminha
Stage 4 of 17: 16.8 of 17.6 miles 95%



Total Counts
Steps: 5,533,574 steps
Distance: 2,433.1 miles
Burned: 259,051 cal (74.01 lbs)
Avg steps: 17,079 steps/day
Avg distance: 7.5 miles/day
Avg calories: 800 cal/day
Days walked: 324
Distance around earth: 9.78%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
189.5
173
156.5
140
CONTROUBLE's Photo CONTROUBLE SparkPoints: (145,757)
Fitness Minutes: (71,907)
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8/5/17 10:53 A

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August 4, 2017: 19,801 steps / 8.8 miles
Portugal Camino (Coastal)
63.0 of 270.9 miles 23%
Viana do Castelo → Caminha
Stage 4 of 17: 9.8 of 17.6 miles 55%



Total Counts
Steps: 5,520,715 steps
Distance: 2,427.4 miles
Burned: 258,447 cal (73.84 lbs)
Avg steps: 17,092 steps/day
Avg distance: 7.5 miles/day
Avg calories: 800 cal/day
Days walked: 323
Distance around earth: 9.75%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
189.5
173
156.5
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Fitness Minutes: (71,907)
Posts: 2,526
8/4/17 8:10 A

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August 3, 2017: 19,139 steps / 8.5 miles
Portugal Camino (Coastal)
54.3 of 270.9 miles 20%
Viana do Castelo → Caminha
Stage 4 of 17: 1.0 of 17.6 miles 5%


Castelo Santiago da Barra

Total Counts
Steps: 5,498,162 steps
Distance: 2,417.4 miles
Burned: 257,385 cal (73.54 lbs)
Avg steps: 17,075 steps/day
Avg distance: 7.5 miles/day
Avg calories: 799 cal/day
Days walked: 322
Distance around earth: 9.71%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
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156.5
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8/3/17 5:05 P

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August 3, 2017 (Today)
Activity: 24,296 steps (11.3 miles)
Trail: Arizona Trail
Note: moving
August 3, 2017: 24,296 steps / 11.3 miles
Arizona Trail
444.8 of 813.6 miles 54%

Whiterock Mesa
Stage 25 of 43: 0.9 of 11.4 miles 8%

Week to Date
Steps: 96,628 steps
Distance: 45.0 miles
Burned: 6,120 cal (1.75 lbs)
Avg steps: 24,157 steps/day
Avg distance: 11.3 miles/day
Avg calories: 1,530 cal/day
Days walked: 4


Trev, Medway Towns, Kent Southeast UK

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8/3/17 8:26 A

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August 2, 2017: 20,492 steps / 9.1 miles
Portugal Camino (Coastal)
45.8 of 270.9 miles 16%
Esposende → Viana do Castelo
Stage 3 of 17: 8.5 of 15.9 miles 53%


Igreja de Santiago de Castelo de Neiva

Total Counts
Steps: 5,476,985 steps
Distance: 2,408.1 miles
Burned: 256,389 cal (73.25 lbs)
Avg steps: 17,116 steps/day
Avg distance: 7.5 miles/day
Avg calories: 801 cal/day
Days walked: 320
Distance around earth: 9.68%

Edited by: CONTROUBLE at: 8/3/2017 (09:50)
Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


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8/2/17 5:18 P

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you are doing a good job both


August 2, 2017 (Today)
Activity: 24,428 steps (11.4 miles)
Trail: Arizona Trail
Note: not bad
August 2, 2017: 24,428 steps / 11.4 miles
Arizona Trail
433.5 of 813.6 miles 53%

Red Hills
Stage 24 of 43: 3.9 of 14.3 miles 27%
Week to Date
Steps: 72,332 steps
Distance: 33.7 miles
Burned: 4,581 cal (1.31 lbs)
Avg steps: 24,111 steps/day
Avg distance: 11.2 miles/day
Avg calories: 1,527 cal/day
Days walked: 3




Trev, Medway Towns, Kent Southeast UK

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8/2/17 7:28 A

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August 1, 2017: 20,555 steps / 9.1 miles
Portugal Camino (Coastal)
36.8 of 270.9 miles 13%
Vila do Conde → Esposende
Stage 2 of 17: 15.1 of 15.7 miles 96%



Total Counts
Steps: 5,458,514 steps
Distance: 2,399.9 miles
Burned: 255,519 cal (73.01 lbs)
Avg steps: 17,058 steps/day
Avg distance: 7.5 miles/day
Avg calories: 798 cal/day
Days walked: 320
Distance around earth: 9.64%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/2/17 5:09 A

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I did, Trev! I am leaving for another couple of days now, will return for the beginning of next week, in time for finishing the Appalachian Trail, I think.

August 1, 2017: 15,298 steps / 10.5 km
Appalachian Trail
3,454.9 of 3,543.8 km, 97.4%
Jo-Mary Rd
Stage 86 of 89: 50.5 of 53.4 km, 94%



Cooper Brook Falls

Total Counts
Steps: 11,376,674 steps
Distance: 7,790.4 km
Burned: 507,157 cal (65.73 kg)
Avg steps: 13,891 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 819
Distance around earth: 19.46%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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8/2/17 4:08 A

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It still sounds as if you had a good time


August 1, 2017 (Yesterday)
Activity: 25,167 steps (11.7 miles)
Trail: Arizona Trail
Note: what a day
August 1, 2017: 25,167 steps / 11.7 miles
Arizona Trail
422.1 of 813.6 miles 51%

Mazatzal Divide
Stage 23 of 43: 14.4 of 21.9 miles 65%
Week to Date
Steps: 47,904 steps
Distance: 22.3 miles
Burned: 3,034 cal (0.87 lbs)
Avg steps: 23,952 steps/day
Avg distance: 11.2 miles/day
Avg calories: 1,517 cal/day
Days walked: 2


Trev, Medway Towns, Kent Southeast UK

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8/1/17 8:13 A

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I did have a great Friday, Kerry, but I really felt it the next day, because quite a lot of those 25,000 steps was done climbing stairs. Fortunately Saturday was mostly visiting an exhibition and sitting on the train, so my sore legs got some rest. ;-)

July 31, 2017: 15,730 steps / 10.8 km
Appalachian Trail
3,444.4 of 3,543.8 km, 97.1%
Jo-Mary Rd
Stage 86 of 89: 40.0 of 53.4 km, 74%



Mountain View Pond

Total Counts
Steps: 11,362,311 steps
Distance: 7,780.6 km
Burned: 506,518 cal (65.64 kg)
Avg steps: 13,873 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 819
Distance around earth: 19.43%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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8/1/17 7:58 A

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July 31, 2017: 20,300 steps / 9.0 miles
Portugal Camino (Coastal)
27.7 of 270.9 miles 10%
Vila do Conde → Esposende
Stage 2 of 17: 6.0 of 15.7 miles 38%


Portugal is known for it's tiles, and here's a whole wall covering the history of the area made with tiles.

Total Counts
Steps: 5,438,037 steps
Distance: 2,390.9 miles
Burned: 254,556 cal (72.73 lbs)
Avg steps: 17,047 steps/day
Avg distance: 7.5 miles/day
Avg calories: 798 cal/day
Days walked: 319
Distance around earth: 9.61%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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8/1/17 3:50 A

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July 31, 2017 (Yesterday)
Activity: 22,737 steps (10.6 miles)
Trail: Arizona Trail
Note: great walk
July 31, 2017: 22,737 steps / 10.6 miles
Arizona Trail
410.4 of 813.6 miles 50%
Mazatzal Divide
Stage 23 of 43: 2.7 of 21.9 miles12%
Month to Date
Steps: 559,572 steps
Distance: 260.8 miles
Burned: 35,444 cal (10.13 lbs)
Avg steps: 21,522 steps/day
Avg distance: 10.0 miles/day
Avg calories: 1,363 cal/day
Days walked: 26


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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274,999
287,499
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7/31/17 8:25 A

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Wow - looks like you had a great Friday, Bine.

July 30, 2017: 20,691 steps / 9.1 miles
Portugal Camino (Coastal)
18.7 of 270.9 miles 6%
Porto → Vila do Conde
Stage 1 of 17: 18.7 of 21.7 miles 86%


There are miles of boardwalks along many of the beaches! Nice and pleasant to walk on! =)

Total Counts
Steps: 5,417,768 steps
Distance: 2,381.9 miles
Burned: 253,603 cal (72.46 lbs)
Avg steps: 17,037 steps/day
Avg distance: 7.5 miles/day
Avg calories: 797 cal/day
Days walked: 318
Distance around earth: 9.57%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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7/31/17 5:39 A

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Thanks for all the good wishes! We had the perfect weekend trip.. :)

July 30, 2017: 13,449 steps / 9.2 km
Appalachian Trail
3,433.6 of 3,543.8 km, 96.8%
Jo-Mary Rd
Stage 86 of 89: 29.2 of 53.4 km, 54%

July 29, 2017: 10,048 steps / 6.9 km
Appalachian Trail
3,424.4 of 3,543.8 km, 96.6%
Jo-Mary Rd
Stage 86 of 89: 20.0 of 53.4 km, 37%

July 28, 2017: 25,028 steps / 17.1 km
Appalachian Trail
3,417.5 of 3,543.8 km, 96.4%
Jo-Mary Rd
Stage 86 of 89: 13.1 of 53.4 km, 24%

July 27, 2017: 13,047 steps / 8.9 km
Appalachian Trail
3,400.4 of 3,543.8 km, 95.9%
Katahdin Ironworks Rd
Stage 85 of 89: 43.9 of 48.0 km, 91%



Total Counts
Steps: 11,345,646 steps
Distance: 7,769.2 km
Burned: 505,776 cal (65.55 kg)
Avg steps: 13,887 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 817
Distance around earth: 19.40%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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7/30/17 10:41 A

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July 29, 2017: 21,686 steps / 9.6 miles
Portugal Camino (Coastal)
9.6 of 270.9 miles 3%
Porto → Vila do Conde
Stage 1 of 17: 9.6 of 21.7 miles 44%

Matosinhos Beach


Total Counts
Steps: 5,402,247 steps
Distance: 2,375.0 miles
Burned: 252,872 cal (72.25 lbs)
Avg steps: 17,042 steps/day
Avg distance: 7.5 miles/day
Avg calories: 798 cal/day
Days walked: 317
Distance around earth: 9.54%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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7/29/17 5:06 P

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July 29, 2017 (Today)
Activity: 14,474 steps (6.7 miles)
Trail: Arizona Trail
Note: rest day
July 29, 2017: 14,474 steps / 6.7 miles
Arizona Trail
399.8 of 813.6 miles 49%
Saddle Mountain
Stage 22 of 43: 8.0 of 15.9 miles 50%
Month to Date
Steps: 536,835 steps
Distance: 250.2 miles
Burned: 34,004 cal (9.72 lbs)
Avg steps: 21,473 steps/day
Avg distance: 10.0 miles/day
Avg calories: 1,360 cal/day
Days walked: 25



Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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274,999
287,499
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7/29/17 9:04 A

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July 28, 2017: 21,150 steps / 9.3 miles
Wonderland Trail
144.4 of 140.7 miles 103%
Carbon River to Mowich Lake
Stage 10 of 10: 14.6 of 10.9 miles 134%



Total Counts
Steps: 5,376,302 steps
Distance: 2,363.6 miles
Burned: 251,651 cal (71.90 lbs)
Avg steps: 17,014 steps/day
Avg distance: 7.5 miles/day
Avg calories: 796 cal/day
Days walked: 316
Distance around earth: 9.50%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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7/28/17 8:30 A

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July 27, 2017: 19,816 steps / 8.8 miles
Wonderland Trail
135.0 of 140.7 miles 95%
Carbon River to Mowich Lake
Stage 10 of 10: 5.2 of 10.9 miles 47%



Total Counts
Steps: 5,354,719 steps
Distance: 2,354.0 miles
Burned: 250,636 cal (71.61 lbs)
Avg steps: 16,999 steps/day
Avg distance: 7.5 miles/day
Avg calories: 796 cal/day
Days walked: 315
Distance around earth: 9.46%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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7/27/17 5:04 P

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enjoy your weekend


July 27, 2017 (Today)
Activity: 30,634 steps (14.3 miles)
Trail: Arizona Trail
Note: great day
July 27, 2017: 30,634 steps / 14.3 miles
Arizona Trail
382.0 of 813.6 miles 46%
Pine Mountain
Stage 21 of 43: 10.0 of 19.8 miles 50%
Week to Date
Steps: 123,899 steps
Distance: 57.7 miles
Burned: 7,848 cal (2.24 lbs)
Avg steps: 24,780 steps/day
Avg distance: 11.5 miles/day
Avg calories: 1,570 cal/day
Days walked: 5


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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274,999
287,499
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7/27/17 8:13 A

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Have a safe trip, Bine!

July 26, 2017: 21,110 steps / 9.3 miles
Wonderland Trail
126.3 of 140.7 miles 89%
Sunrise to Carbon River (via Northern Loop)
Stage 9 of 10: 16.2 of 19.7 miles 81%

Yellowstone Cliffs


Total Counts
Steps: 5,334,483 steps
Distance: 2,345.1 miles
Burned: 249,684 cal (71.34 lbs)
Avg steps: 16,989 steps/day
Avg distance: 7.5 miles/day
Avg calories: 795 cal/day
Days walked: 314
Distance around earth: 9.42%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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156.5
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7/27/17 6:05 A

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I'll be away for a long weekend, walking the streets of Paris! I am sure I will get in a few steps. ;-)
Unfortunately, it's also quite a long train ride with a lot of sitting still.

July 26, 2017: 15,648 steps / 10.7 km
Appalachian Trail
3,391.5 of 3,543.8 km, 95.7%
Katahdin Ironworks Rd
Stage 85 of 89: 35.0 of 48.0 km, 72%



View from Fourth Mountain

Total Counts
Steps: 11,284,315 steps
Distance: 7,727.2 km
Burned: 503,046 cal (65.19 kg)
Avg steps: 13,863 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 814
Distance around earth: 19.30%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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7/26/17 5:11 P

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July 26, 2017 (Today)
Activity: 27,418 steps (12.8 miles)
Trail: Arizona Trail
Note: good day walking
July 26, 2017: 27,418 steps / 12.8 miles
Arizona Trail
367.8 of 813.6 miles 45%
Four Peaks
Stage 20 of 43: 15.1 of 19.3 miles 78%
Month to Date
Steps: 468,076 steps
Distance: 218.1 miles
Burned: 29,649 cal (8.47 lbs)
Avg steps: 21,276 steps/day
Avg distance: 9.9 miles/day
Avg calories: 1,348 cal/day
Days walked: 22

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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274,999
287,499
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7/26/17 9:30 A

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July 25, 2017: 20,501 steps / 9.1 miles
Wonderland Trail
116.9 of 140.7 miles 83%
Sunrise to Carbon River (via Northern Loop)
Stage 9 of 10: 6.8 of 19.7 miles 34%



Total Counts
Steps: 5,314,393 steps
Distance: 2,336.2 miles
Burned: 248,739 cal (71.07 lbs)
Avg steps: 16,979 steps/day
Avg distance: 7.5 miles/day
Avg calories: 795 cal/day
Days walked: 313
Distance around earth: 9.39%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
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156.5
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7/26/17 6:06 A

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July 25, 2017: 11,122 steps / 7.6 km
Appalachian Trail
3,380.7 of 3,543.8 km, 95.3%
Katahdin Ironworks Rd
Stage 85 of 89: 24.3 of 48.0 km, 50%



Total Counts
Steps: 11,268,426 steps
Distance: 7,716.3 km
Burned: 502,338 cal (65.10 kg)
Avg steps: 13,877 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 812
Distance around earth: 19.27%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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7/25/17 5:43 P

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July 25, 2017 (Today)
Activity: 25,043 steps (11.7 miles)
Trail: Arizona Trail
Note: great day
July 25, 2017: 25,043 steps / 11.7 miles
Arizona Trail
355.0 of 813.6 miles 43%
Four Peaks
Stage 20 of 43: 2.3 of 19.3 miles 11%
Month to Date
Steps: 440,658 steps
Distance: 205.3 miles
Burned: 27,912 cal (7.97 lbs)
Avg steps: 20,984 steps/day
Avg distance: 9.8 miles/day
Avg calories: 1,329 cal/day
Days walked: 21


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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274,999
287,499
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7/25/17 12:35 P

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July 24, 2017: 15,544 steps / 10.6 km
Appalachian Trail
3,373.1 of 3,543.8 km, 95.1%
Katahdin Ironworks Rd
Stage 85 of 89: 16.7 of 48.0 km, 34%



Big Wilson Stream

Total Counts
Steps: 11,257,304 steps
Distance: 7,708.7 km
Burned: 501,843 cal (65.04 kg)
Avg steps: 13,881 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 811
Distance around earth: 19.25%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
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160.25
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7/25/17 9:47 A

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July 24, 2017: 20,487 steps / 9.1 miles
Wonderland Trail
107.9 of 140.7 miles 76%
Box Canyon to Sunrise
Stage 8 of 10: 17.1 of 19.3 miles 88%


You can see the clear water from a small creek merging into the cloudy water of the White River here. The cloudy water, of course, is glacial flour, which originates from Emmons Glacier.

Total Counts
Steps: 5,296,125 steps
Distance: 2,328.1 miles
Burned: 247,879 cal (70.82 lbs)
Avg steps: 16,975 steps/day
Avg distance: 7.5 miles/day
Avg calories: 794 cal/day
Days walked: 312
Distance around earth: 9.35%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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7/24/17 5:07 P

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didn't make as much as I wanted to today


July 24, 2017 (Today)
Activity: 14,240 steps (6.6 miles)
Trail: Arizona Trail
Note: rest day
July 24, 2017: 14,240 steps / 6.6 miles
Arizona Trail
343.3 of 813.6 miles 42%
Superstition Wilderness
Stage 19 of 43: 20.5 of 29.9 miles 68%
Month to Date
Steps: 415,615 steps
Distance: 193.7 miles
Burned: 26,326 cal (7.52 lbs)
Avg steps: 20,781 steps/day
Avg distance: 9.7 miles/day
Avg calories: 1,316 cal/day
Days walked: 2



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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7/24/17 7:34 A

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July 23, 2017: 17,779 steps / 7.9 miles
Wonderland Trail
98.8 of 140.7 miles 70%
Box Canyon to Sunrise
Stage 8 of 10: 8.0 of 19.3 miles 41%

July 22, 2017: 16,926 steps / 7.5 miles
Wonderland Trail
91.0 of 140.7 miles 64%
Box Canyon to Sunrise
Stage 8 of 10: 0.2 of 19.3 miles 0%



Total Counts
Steps: 5,272,051 steps
Distance: 2,317.5 miles
Burned: 246,747 cal (70.50 lbs)
Avg steps: 16,952 steps/day
Avg distance: 7.5 miles/day
Avg calories: 793 cal/day
Days walked: 311
Distance around earth: 9.31%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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7/24/17 6:00 A

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Slow weekend with my dad, just barely made it to 10,000 steps each day by running a few errands for him, but there was really not that much to do.

July 23, 2017: 10,075 steps / 6.9 km
Appalachian Trail
3,362.5 of 3,543.8 km, 94.8%
Katahdin Ironworks Rd
Stage 85 of 89: 6.0 of 48.0 km, 12%

July 22, 2017: 10,250 steps / 7.0 km
Appalachian Trail
3,355.6 of 3,543.8 km, 94.6%
Monson, ME 15
Stage 84 of 89: 27.9 of 28.8 km, 96%

July 21, 2017: 10,934 steps / 7.5 km
Appalachian Trail
3,348.6 of 3,543.8 km, 94.4%
Monson, ME 15
Stage 84 of 89: 20.9 of 28.8 km, 72%



Total Counts
Steps: 11,241,891 steps
Distance: 7,698.1 km
Burned: 501,157 cal (64.95 kg)
Avg steps: 13,862 steps/day
Avg distance: 9.5 km/day
Avg calories: 618 cal/day
Days walked: 811
Distance around earth: 19.23%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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7/23/17 5:08 P

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A rest from the computer day

July 23, 2017 (Today)
Activity: 26,564 steps (12.4 miles)
Trail: Arizona Trail
Note: good day
July 23, 2017: 26,564 steps / 12.4 miles
Arizona Trail
336.7 of 813.6 miles 41%
Superstition Wilderness
Stage 19 of 43: 13.9 of 29.9 miles 46%
Month to Date
Steps: 401,375 steps
Distance: 187.0 miles
Burned: 25,424 cal (7.26 lbs)
Avg steps: 21,125 steps/day
Avg distance: 9.8 miles/day
Avg calories: 1,338 cal/day
Days walked: 19


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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274,999
287,499
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7/22/17 10:26 A

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July 21, 2017: 18,616 steps / 8.2 miles
Wonderland Trail
83.5 of 140.7 miles 59%
Paradise to Box Canyon
Stage 7 of 10: 7.8 of 15.1 miles 51%


Marmot in Paradise!

Total Counts
Steps: 5,238,380 steps
Distance: 2,302.6 miles
Burned: 245,162 cal (70.05 lbs)
Avg steps: 16,953 steps/day
Avg distance: 7.5 miles/day
Avg calories: 793 cal/day
Days walked: 309
Distance around earth: 9.25%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
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7/21/17 5:15 P

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we all seem to be doing the same amount of steps, great

July 21, 2017 (Today)
Activity: 25,213 steps (11.7 miles)
Trail: Arizona Trail
Note: still doing a bit more

July 21, 2017: 25,213 steps / 11.7 miles
Arizona Trail
324.3 of 813.6 miles 39%
Superstition Wilderness
Stage 19 of 43: 1.5 of 29.9 miles 5%

Month to Date
Steps: 374,811 steps
Distance: 174.7 miles
Burned: 23,741 cal (6.78 lbs)
Avg steps: 20,823 steps/day
Avg distance: 9.7 miles/day
Avg calories: 1,319 cal/day
Days walked: 18



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Total SparkPoints: 293,649
 
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274,999
287,499
299,999
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Posts: 2,526
7/21/17 8:04 A

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July 20, 2017: 20,922 steps / 9.2 miles
Wonderland Trail
75.3 of 140.7 miles 53%
Longmire to Paradise
Stage 6 of 10: 5.7 of 6.1 miles 92%


Narada Falls

Total Counts
Steps: 5,219,078 steps
Distance: 2,294.1 miles
Burned: 244,254 cal (69.79 lbs)
Avg steps: 16,945 steps/day
Avg distance: 7.4 miles/day
Avg calories: 793 cal/day
Days walked: 308
Distance around earth: 9.22%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
189.5
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156.5
140
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7/21/17 6:26 A

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July 20, 2017: 12,307 steps / 8.4 km
Appalachian Trail
3,341.1 of 3,543.8 km, 94.2%
Monson, ME 15
Stage 84 of 89: 13.4 of 28.8 km, 46%



Total Counts
Steps: 11,211,007 steps
Distance: 7,677.0 km
Burned: 499,782 cal (64.77 kg)
Avg steps: 13,875 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 808
Distance around earth: 19.17%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
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186.75
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7/20/17 5:17 P

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July 20, 2017 (Today)
Activity: 26,405 steps (12.3 miles)
Trail: Arizona Trail
Note: fresher day
July 20, 2017: 26,405 steps / 12.3 miles
Arizona Trail
312.6 of 813.6 miles 38%
Reavis Canyon
Stage 18 of 43: 8.4 of 18.6 miles 44%
Month to Date
Steps: 349,598 steps
Distance: 162.9 miles
Burned: 22,144 cal (6.33 lbs)
Avg steps: 20,565 steps/day
Avg distance: 9.6 miles/day
Avg calories: 1,303 cal/day
Days walked: 17


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Total SparkPoints: 293,649
 
250,000
262,499
274,999
287,499
299,999
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Fitness Minutes: (71,907)
Posts: 2,526
7/20/17 8:15 A

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July 19, 2017: 12,237 steps / 5.4 miles
Wonderland Trail
66.0 of 140.7 miles 46%
Klapatche Park to Longmire
Stage 5 of 10: 15.3 of 18.9 miles 81%


Chipmunk hiking the Wonderland Trail!

Total Counts
Steps: 5,197,946 steps
Distance: 2,284.8 miles
Burned: 243,260 cal (69.50 lbs)
Avg steps: 16,931 steps/day
Avg distance: 7.4 miles/day
Avg calories: 792 cal/day
Days walked: 307
Distance around earth: 9.18%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
189.5
173
156.5
140
BINEMELLES's Photo BINEMELLES SparkPoints: (269,693)
Fitness Minutes: (170,957)
Posts: 9,737
7/20/17 6:30 A

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July 19, 2017: 14,052 steps / 9.6 km
Appalachian Trail
3,332.6 of 3,543.8 km, 94.0%
Monson, ME 15
Stage 84 of 89: 5.0 of 28.8 km,17%



Total Counts
Steps: 11,198,508 steps
Distance: 7,668.4 km
Burned: 499,225 cal (64.70 kg)
Avg steps: 13,877 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 807
Distance around earth: 19.15%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
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7/19/17 5:10 P

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July 19, 2017 (Today)
Activity: 22,155 steps (10.3 miles)
Trail: Arizona Trail
Note: hot day
July 19, 2017: 22,155 steps / 10.3 miles
Arizona Trail
300.3 of 813.6 miles 36%
Alamo Canyon
Stage 17 of 43: 7.6 of 11.5 miles 65%

Month to Date
Steps: 323,193 steps
Distance: 150.6 miles
Burned: 20,471 cal (5.85 lbs)
Avg steps: 20,200 steps/day
Avg distance: 9.4 miles/day
Avg calories: 1,279 cal/day
Days walked: 16

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Total SparkPoints: 293,649
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CONTROUBLE's Photo CONTROUBLE SparkPoints: (145,757)
Fitness Minutes: (71,907)
Posts: 2,526
7/19/17 7:44 A

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July 18, 2017: 19,531 steps / 8.6 miles
Wonderland Trail
60.6 of 140.7 miles 43%
Klapatche Park to Longmire
Stage 5 of 10: 9.9 of 18.9 miles 52%


Can you see my shadow on the bridge far below? I'm the big lump in the middle of Tahoma Creek. It's quite a high suspension bridge, and a very unstable one! Absolutely thrilling! =)

Total Counts
Steps: 5,185,727 steps
Distance: 2,279.4 miles
Burned: 242,685 cal (69.34 lbs)
Avg steps: 16,947 steps/day
Avg distance: 7.4 miles/day
Avg calories: 793 cal/day
Days walked: 306
Distance around earth: 9.16%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
189.5
173
156.5
140
BINEMELLES's Photo BINEMELLES SparkPoints: (269,693)
Fitness Minutes: (170,957)
Posts: 9,737
7/19/17 7:28 A

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July 18, 2017: 17,046 steps / 11.7 km
Appalachian Trail
3,323.0 of 3,543.8 km, 93.7%
Bald Mountain Pond
Stage 83 of 89: 25.6 of 30.3 km, 84%



View from Moxie Bald Mountain

Total Counts
Steps: 11,191,351 steps
Distance: 7,663.5 km
Burned: 498,906 cal (64.66 kg)
Avg steps: 13,885 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 806
Distance around earth: 19.14%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
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Posts: 55,793
7/18/17 10:36 P

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July 18, 2017 (Today)
Activity: 19,821 steps (9.2 miles)
Trail: Arizona Trail
Note: broken toe
uly 18, 2017: 19,821 steps / 9.2 miles
Arizona Trail
289.9 of 813.6 miles 35%
Gila River Canyons
Stage 16 of 43: 22.0 of 24.8 miles 88%

Month to Date
Steps: 301,038 steps
Distance: 140.3 miles
Burned: 19,068 cal (5.45 lbs)
Avg steps: 20,069 steps/day
Avg distance: 9.4 miles/day
Avg calories: 1,271 cal/day
Days walked: 15

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 293,649
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CONTROUBLE's Photo CONTROUBLE SparkPoints: (145,757)
Fitness Minutes: (71,907)
Posts: 2,526
7/18/17 7:24 A

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July 17, 2017: 20,562 steps / 9.1 miles
Wonderland Trail
52.0 of 140.7 miles 36%
Klapatche Park to Longmire
Stage 5 of 10: 1.3 of 18.9 miles 6%


Finally, we got above all that fog for this view Mount Rainier towering above Aurora Lake in Klapatche Park.

Total Counts
Steps: 5,166,008 steps
Distance: 2,270.6 miles
Burned: 241,757 cal (69.07 lbs)
Avg steps: 16,938 steps/day
Avg distance: 7.4 miles/day
Avg calories: 793 cal/day
Days walked: 305
Distance around earth: 9.12%

Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
189.5
173
156.5
140
BINEMELLES's Photo BINEMELLES SparkPoints: (269,693)
Fitness Minutes: (170,957)
Posts: 9,737
7/18/17 7:06 A

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July 17, 2017: 15,089 steps / 10.3 km
Appalachian Trail
3,311.3 of 3,543.8 km, 93.4%
Bald Mountain Pond
Stage 83 of 89: 13.9 of 30.3 km, 46%



Total Counts
Steps: 11,170,209 steps
Distance: 7,649.0 km
Burned: 497,965 cal (64.54 kg)
Avg steps: 13,876 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 805
Distance around earth: 19.10%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
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Fitness Minutes: (71,907)
Posts: 2,526
7/17/17 10:08 A

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July 16, 2017: 20,645 steps / 9.1 miles
Wonderland Trail
42.9 of 140.7 miles 30%
Mowich Lake to Klapatche Park
Stage 4 of 10: 10.1 of 17.9 miles 56%

July 15, 2017: 18,781 steps / 8.3 miles
Wonderland Trail
33.8 of 140.7 miles 23%
Mowich Lake to Klapatche Park
Stage 4 of 10: 1.0 of 17.9 miles 5%

July 14, 2017: 18,252 steps / 8.1 miles
Wonderland Trail
25.5 of 140.7 miles 18%
Carbon River to Mowich Lake (via Spray Park)
Stage 3 of 10: 1.4 of 8.7 miles 15%



Total Counts
Steps: 5,149,770 steps
Distance: 2,263.5 miles
Burned: 240,994 cal (68.86 lbs)
Avg steps: 16,940 steps/day
Avg distance: 7.4 miles/day
Avg calories: 793 cal/day
Days walked: 304
Distance around earth: 9.09%


Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 150.8 
 
206
189.5
173
156.5
140
BINEMELLES's Photo BINEMELLES SparkPoints: (269,693)
Fitness Minutes: (170,957)
Posts: 9,737
7/17/17 5:28 A

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Trev, I think that EVERY. SINGLE. TIME. I read that information, lol! I keep thinking it must be the weight I would have gained if I had NOT been walking!

July 16, 2017: 10,670 steps / 7.3 km
Appalachian Trail
3,301.0 of 3,543.8 km, 93.1%
Bald Mountain Pond
Stage 83 of 89: 3.6 of 30.3 km, 11%



Total Counts
Steps: 11,152,007 steps
Distance: 7,636.5 km
Burned: 497,154 cal (64.43 kg)
Avg steps: 13,888 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 803
Distance around earth: 19.07%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
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Posts: 55,793
7/16/17 5:02 P

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I wish I lost the weight it says that I burnt...lol

July 16, 2017 (Today)
Activity: 19,204 steps (8.9 miles)
Trail: Arizona Trail
Note: good day
July 16, 2017: 19,204 steps / 8.9 miles
Arizona Trail
280.7 of 813.6 miles 34%
Gila River Canyons
Stage 16 of 43: 12.8 of 24.8 miles 51%
Month to Date
Steps: 281,217 steps
Distance: 131.0 miles
Burned: 17,813 cal (5.09 lbs)
Avg steps: 20,087 steps/day
Avg distance: 9.4 miles/day
Avg calories: 1,272 cal/day
Days walked: 14


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 293,649
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES SparkPoints: (269,693)
Fitness Minutes: (170,957)
Posts: 9,737
7/16/17 8:13 A

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July 15, 2017: 20,061 steps / 13.7 km
Appalachian Trail
3,293.7 of 3,543.8 km, 92.9%
Caratunk, US 201
Stage 82 of 89: 18.8 of 22.5 km, 83%



Total Counts
Steps: 11,141,533 steps
Distance: 7,629.4 km
Burned: 496,688 cal (64.37 kg)
Avg steps: 13,875 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 803
Distance around earth: 19.05%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
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Fitness Minutes: (176,847)
Posts: 55,793
7/15/17 5:13 P

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July 15, 2017 (Today)
Activity: 16,910 steps (7.9 miles)
Trail: Arizona Trail
Note: rest day

July 15, 2017: 16,910 steps / 7.9 miles
Arizona Trail
271.7 of 813.6 miles 33%
Gila River Canyons
Stage 16 of 43: 3.8 of 24.8 miles 15%

Month to Date
Steps: 262,013 steps
Distance: 122.1 miles
Burned: 16,597 cal (4.74 lbs)
Avg steps: 20,155 steps/day
Avg distance: 9.4 miles/day
Avg calories: 1,277 cal/day
Days walked: 13


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 293,649
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES SparkPoints: (269,693)
Fitness Minutes: (170,957)
Posts: 9,737
7/15/17 8:09 A

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July 14, 2017: 13,408 steps / 9.2 km
Appalachian Trail
3,279.9 of 3,543.8 km, 92.5%
Caratunk, US 201
Stage 82 of 89: 5.1 of 22.5 km, 22%



Why the heck is this trail sign SOOO high?! Is it for winter use when the road is piled with snow?

Total Counts
Steps: 11,121,276 steps
Distance: 7,615.5 km
Burned: 495,786 cal (64.25 kg)
Avg steps: 13,884 steps/day
Avg distance: 9.5 km/day
Avg calories: 619 cal/day
Days walked: 801
Distance around earth: 19.02%

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 161.0 
 
200
186.75
173.5
160.25
147
TCANNO's Photo TCANNO SparkPoints: (293,649)
Fitness Minutes: (176,847)
Posts: 55,793
7/14/17 5:07 P

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July 14, 2017 (Today)
Activity: 20,285 steps (9.5 miles)
Trail: Arizona Trail
July 14, 2017: 20,285 steps / 9.5 miles
Arizona Trail
263.9 of 813.6 miles 32%
Tortilla Montains
Stage 15 of 43: 24.3 of 28.3 miles 85%
Month to Date
Steps: 245,103 steps
Distance: 114.2 miles
Burned: 15,526 cal (4.44 lbs)
Avg steps: 20,425 steps/day
Avg distance: 9.5 miles/day
Avg calories: 1,294 cal/day
Days walked: 12


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 293,649
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
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