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MDMNINA's Photo MDMNINA Posts: 14,861
6/8/09 7:47 P

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Unfortunately, I always eat enough. And sometimes too much!

Deborah aka

Leader of the Unofficial Harry Potter Diet team.


Leader of the Wicked Musical Lovers Team.


Co-leader of The Secret Team.

"I'm through with playing by the rules of someone else's game." - Elphaba, the Wicked Witch of the West in "Wicked".


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1ERICA33's Photo 1ERICA33 Posts: 230
6/8/09 11:20 A

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Thanks for the this post. Will check out the article... I KNOW I'm not eating enough. When you know better you can achieve better.

We have to give up the life we've planned in order to live the life God has planned for us.


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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (190,762)
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Posts: 12,674
6/2/09 7:37 P

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Thanks!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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WALKFAST11's Photo WALKFAST11 Posts: 1,491
6/2/09 6:52 P

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Thanks for the info. I think somedays i don't eat enough calories for the day. Pat

Patricia(Lilred)

Life is so short live it to the fulliest!!!!!!!


" Beauty, to me, is about being comfortable in you own skin. that, or a kick-ass red lipstick." Gwyneth Paltrow






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MDMNINA's Photo MDMNINA Posts: 14,861
6/2/09 5:48 P

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Thanks for sharing the info!!

Deborah aka

Leader of the Unofficial Harry Potter Diet team.


Leader of the Wicked Musical Lovers Team.


Co-leader of The Secret Team.

"I'm through with playing by the rules of someone else's game." - Elphaba, the Wicked Witch of the West in "Wicked".


 current weight: 139.0 
 
170
159.75
149.5
139.25
129
ABIGAILSING's Photo ABIGAILSING SparkPoints: (0)
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Posts: 11,406
6/2/09 4:09 P

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Thanks! I printed it out.


Hugs to you,
Darlene

Read my "Yoga and the Christian" blogs:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4012821


Link up on FaceBook: www.facebook.com/profile.php?id=1000
00614914401&newfriend#!/


"Nothing shall be impossible with God." Luke 1:37


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LHLADY517's Photo LHLADY517 Posts: 24,825
6/2/09 3:58 P

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Everyday Health has an article about what happens to the body if you eat too few calories. www.everydayhealth.com/weight/fewer-
ca
lories-stalls-metabolism.aspx?xid=nlR>_EverydayHealthWomensHealth_20090602


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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