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HEYRED221
Posts: 6,071 1/4/09 7:40 P
Well, I lost track because I was out of town for the last week of the year, but I did at least 5000 steps from 12/28-12/30. and did 10500 on 12/31 - good way to end the year :-)
Pounds lost: 0.0
0
12.7
25.4
38.1
50.8
DEKRTIV
SparkPoints: (17,268)
Fitness Minutes: (20,648) Posts: 1,075 1/2/09 1:15 P
Dec 1= 7085 Dec 2=10260 Dec 3=14346 Dec 4=15024 Dec 5= 10212 Dec 6= 8590 Dec 7= 12411 Dec 8= 11925 Dec 9= 12178 Dec 10= 7828 Dec 11= 4328 Dec 12=10000 Dec 13=12765 Dec 14= 3000 (stinkin fat roll re-set it when i bent over!!!) Dec 15=16889 Dec 16=10190 Dec 17=12135 Dec 18= 8319 sinus infection! Dec 19= 7931 ugh! i'm sick! Dec 20=10000 exactly! Dec 22= 8801 hey! i lost a day somewhere! Dec 23=11477 Dec 24=11614 Dec 25= 8077 Dec 26= 7434 Dec 27=13375 Dec 28=14133 Dec 29= 6329 Dec 30=10797 Dec 31= 8098 _________________________ december goal=400,000 steps actual steps so far=305,369 :(
marybeth
current weight: 133.0
160
153.25
146.5
139.75
133
JUDITH1654
SparkPoints: (157,364)
Fitness Minutes: (98,005) Posts: 17,867 1/1/09 10:40 P
12/30 - 11,892 (sick) 12/31 - 19,983 (still sick)
Spark People Motivator
Ecclesiastes 10:2 A wise man's heart [is] at his right hand; but a fool's heart at his left.
January stats: Aerobic minutes: 1,244 / steps: 537,019/ / miles 245.66 Daily average steps : 17,323.2
February stats: Aerobic minutes 1,376 / steps: 486,570 /miles 222.51 / Daily average steps 16,778.28
March stats: Aerobic minutes 1,963 / steps: 556,265/ /miles 253.44 Daily average steps : 17,944.03
April stats: Aerobic minutes: 2,817 / steps: 657,741/ miles 300.85 Daily average steps : 21,924.7
May stats: Aerobic minutes: 3,856 / steps: 795,400 /miles 340.24 Daily average steps : 25,658.1
June stats: Aerobic minutes: 3,929 / steps: 716,070/ 361.78 Daily average steps : 23,869
July stats: Aerobic minutes: 2,572 / steps: 597,967 / miles 300.36 Daily average steps : 19,289.26
August stats: Aerobic minutes: 1,856 / steps: 554,684/ miles 279.97 Daily average steps 17,893.03
September stats: Aerobic minutes: 2,048 / Steps: 711,637/ miles: 291.81 Daily average steps 23,721.23
October stats: Aerobic minutes: 2,459 /Steps: 749,793/Miles: 307.13 Daily average steps: 24,186.87
November stats: Aerobic minutes: 2,120/ Steps: 722,697/ Miles: 296.39/ Daily average steps: 24,089.90
December stats: Steps: 991,707 Miles: 406.81 Daily average steps: 31,990.55
2008 Year to date stats: YTD total steps 8,120,255 YTD total miles: 3,624.23 YTD Daily average steps: 22,247.27
Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV
ZLWIDOW
SparkPoints: (77,389)
Fitness Minutes: (84,072) Posts: 11,710 1/1/09 6:26 P
Dec 1: 3,408 Dec 2: 16,175 Dec 3: 11,248 Dec 4: 14,318 Dec 5: 9,034 Dec 6: 3,806 Dec 7: 3,267 Dec 8: 6,342 Dec 9: 3,926 Dec 10: 12,309 Dec 11: 10,035 Dec 12: 6,173 Dec 13: 9,156 Dec 14: 9,420 Dec 15: 5,769 Dec 16: 3,534 Dec 17: 14,321 Dec 18: 12,913 Dec 19: 13,698 Dec 20: 14,863 Dec 21: 7,141 Dec 22: 6,178 Dec 23: 5375 Dec 24: 10789 Dec 25: 1804 Dec 26: 13199 Dec 27: 8509 Dec 28: 5308 Dec 29: 6478 Dec 30: 10240 Dec 31: 2525 Cat
I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk
SparkPoints: (220,215)
Fitness Minutes: (202,375) Posts: 20,152 1/1/09 4:17 P
12/31/08---21804 steps---18011 aerobic steps---7.57 miles
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley
Pounds lost: 37.0
0
12
24
36
48
HUSKERS001
Posts: 841 1/1/09 3:08 P
12/31/2008 - 16,300 - 8,015 aerobic - 7.6 miles
Go Big Red!!!
current weight: 203.0
203
196
189
182
175
PEP9992
Posts: 294 1/1/09 2:50 P
----------Daily Steps------Total Steps 12/01- 18326 ---------------18326 12/02--- 6487 ---------------24813 (traveling) 12/03--- 5231 -------------- 30044 (traveling) 12/04--16658 ---------------46702 12/05--17275 ---------------63977 12/06--16203 ---------------80180 12/07--17283 ---------------97463 average this week 13923 12/08--15465 --------------112928 12/09--14863 --------------127791 12/10--15476 --------------143267 12/11--11772 --------------155039 12/12--15122 --------------170161 12/13--16832 --------------186993 12/14--16957 --------------203950 Average for 2 weeks = 14567 (better up the steps) 12/15--12188 --------------216138 12/16--18558 --------------234696 12/17--17691 --------------252387 12/18--15720 --------------268107 12/19--19087 --------------287194 12/20--15778 --------------302972 12/21--16965 --------------319937 Average for 3 weeks = 15235 Yeah !!!!!!! 12/22--11440 --------------331377 12/23--15287 --------------346664 12/24--12635 --------------359299 12/25--15734 --------------375033 12/26--15548 --------------390581 12/27--15026 --------------405607 12/28--16106 --------------421713 Average for 4 weeks-- 15061 12/29--14351 --------------436064 12/30--15431 --------------451495 12/31--14811 --------------466306 YEAH I DID IT !!!!!!!!!!!!!!!!!!!!! ____________________
You can make changes or make excuses. Which will it be????? SW 10/10: 151.8 10/15 150.0 10/22 148.6 10/29 146.2 11/19 144.2 12/28 143.6 1/21/9 142.8 2/03/9 140.8
current weight: 138.0
152
147.25
142.5
137.75
133
***BUBBLES***
SparkPoints: (2,239)
Fitness Minutes: (1,279) Posts: 36 1/1/09 2:05 P
12/31 5133 12/30 4831 12/29 4569
I got over 5000! Woohoo!
current weight: 185.0
188
176
164
152
140
TANYA210
Posts: 9,892 1/1/09 12:19 P
12/31
10026 Tanya
Always keep the Faith in yourself, never give into self doubt.
current weight: 93.6
172
152.4
132.8
113.2
93.6
AMY2SUCCEED
Posts: 25 1/1/09 10:38 A
I joined this group the day I programmed my pedometer, so I only have a few days' worth of results to report on so far.
12/28- 6199 12/29- 6040 12/30- 7891 12/31- 10656
current weight: 172.0
173
169.75
166.5
163.25
160
ME2448
SparkPoints: (64,492)
Fitness Minutes: (50,715) Posts: 4,243 1/1/09 10:25 A
12/1 17,554 12/2 18,423 12/3 17,004 12/4 10,404 12/5 16,765 12/6 10,412 12/7 13,628 12/8 20,067 12/9 11,428 12/10 15,551 12/11 15,553 12/12 It reset 12/13 16,802 + 12/14 10,001 - Marching to get there 12/15 16,039 12/16 16,809 12/17 12,462 12/18 6,862 - Packing I didn't have time for marching 12/19 11,008 12/20 -Today Driving to Florida 22 hours in a car. 12/21 - 15,554 12/22 - 10.037 12/23 - 19,464 Day at Magic Kingdom 12/24 - 5,507 12/25 - 10,018 Merry Christmas 12/26 - 24,313 Day at Epcot 12/27 - 8392 12/28 - 11,349 Day at Downtown Disney 12/29 - 17,109 Day at Animal Kingdom 12/30 19,376 12/31 17,507
Kristen
I can do all things through Christ who strengthens me!
Philippians 4:13
Pounds lost: 20.0
0
10
20
30
40
WHISKERS12189
Posts: 2,143 1/1/09 9:58 A
The last day of 2008 is over, and I finished with 8968 steps. This brought my monthly total to 327,004, with an average of 10,548. Nowhere my goal for December, but better than I had feared.
For January, my goal is 341,000 steps, which works out to 11,000 steps a day. I want to walk 2000 miles in 2009, which works out to 11,595 steps per day...
Happy New Year!
Ann
Abs - Ann - Whiskers12189 BLC10- Kamp Whacha-Wa Na-Weigh! earned: Welcome Badge, STARS+ badge, SWIMS badge
Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. ~Soren Kierkegaard
current weight: 213.0
245
228.75
212.5
196.25
180
LITTLE_LULU
Posts: 3,145 1/1/09 6:10 A
8559
Pounds lost: 9.0
0
24.25
48.5
72.75
97
POTRIDGE
Posts: 5,113 1/1/09 3:08 A
Dec 1 15,568 Dec 2 11,720 Dec 3 14,921 Dec 4 12,635 Dec 5 13,061 Dec 6 8,037 Dec 7 8,195 Dec 8 13,493 Dec 9 12,999 Dec 10 13,800 Dec 11 13,268 Dec 12 14,596 Dec 13 9,518 Dec 14 7,344 Dec 15 15,588 Dec 16 11,805 Dec 17 13,474 Dec 18 11,736 Dec 19 13,545 Dec 20 9,427 Dec 21 8,956 Dec 22 16,953 Dec 23 15,490 Dec 24 17,395 Dec 25 12,782 Dec 26 8,236 Dec 27 8,672 Dec 28 11,298 Dec 29 don't remember. thought i posted Dec 30 18,084 Dec 31 13,391
DIET IS A FOUR LETTER WORD!!!!
We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.
It's hard to be happy with others if we are not happy with ourselves.
Just keep on moving and you'll get there.
If you ever want to feel good about yourself, go out and help someone else!
current weight: 140.0
206
189.5
173
156.5
140
FITKAT2010
Posts: 19,681 12/31/08 9:39 P
December stepping totals: 354,634 Daily average: 11,440 Aerobic total: 201,750 Aerobic average: 6,508 Total Aerobic Time: 1,647 minutes Total Distance: 156.59 miles
Year end totals: I started in October: Total Steps: 1,095,470 Total Aerobic: 574,899 Total Time 4,679 minutes Total Distance: 483,62 miles
current weight: 126.2
185
169.75
154.5
139.25
124
FITKAT2010
Posts: 19,681 12/31/08 9:36 P
December stepping goals: Mon thru Fri: Minimum 10,000 Sat and Sun: 20,000 minimum.
12/01/08: 13,420 7,624 aerobic 64 min 5.93 miles 12/02/08: 13,333 8,324 aerobic 70 min 5.89 miles 12/03/08: 6,371 no aerobic bad night last night! 12/04/08: 16,095 10,818 aerobic 90min 7.11miles 12/05/08: 17,724 12,337 aerobic 103min 7.83miles 12/06/08: 20,555 13,107 aerobic 107min 9.08miles
Weeks Totals: 92,109 Total Steps 52,210 Aerobic 40.68 total miles. Not bad.
12/11/08: 5,030 no aerobic. Sick today. 12/12/08: 12,038 8,400 aerobic 68min 5.32miles. Yea! 12/13/08: 22,183 16,910aerobic 135min 9.80miles Woo! 12/14/08: 12,809 6,839 aerobic 56 min 5.66 miles 12/15/08: 7,784 4,016 aerobic 32 min 3.43 miles yuck 12/16/08: 16,538 11,808 aerobic 95 min 7.30milesYea! 12/17/08: 12,899 8,128 aerobic 67 min 5.70 miles 12/18/08: 16,038 10,174 aerobic 82 min 7.08miles 12/19/08: 11,159 5,534 aerobic 46min 4.93 miles 12/20/08: 10,237 5,595 aerobic 45min 4.52 miles 12/21/08: 14,449 8,420 aerobic 68min 6.38 miles 12/22/08: 8,863 no aerobic 3.03 miles 12/23/08: 4,918 no aerobic 2.17 miles 12/24/08: 3,792 no aerobic 1.67 miles 12/25/08: 1,153 no aerobic .50 miles 12/26/08: 5,416 no aerobic 2.39 miles 12/27/08: 4,956 no aerobic 2.19 miles Vacation over! 12/28/08: 12,298 10,478 aerobic 5.43miles Yahoo!! 12/29/08: 14,253 8,545 aerobic 6.29 miles Feels great 12/30/08: December stepping goals: Mon thru Fri: Minimum 10,000 Sat and Sun: 20,000 minimum.
12/01/08: 13,420 7,624 aerobic 64 min 5.93 miles 12/02/08: 13,333 8,324 aerobic 70 min 5.89 miles 12/03/08: 6,371 no aerobic bad night last night! 12/04/08: 16,095 10,818 aerobic 90min 7.11miles 12/05/08: 17,724 12,337 aerobic 103min 7.83miles 12/06/08: 20,555 13,107 aerobic 107min 9.08miles
Weeks Totals: 92,109 Total Steps 52,210 Aerobic 40.68 total miles. Not bad.
12/11/08: 5,030 no aerobic. Sick today. 12/12/08: 12,038 8,400 aerobic 68min 5.32miles. Yea! 12/13/08: 22,183 16,910aerobic 135min 9.80miles Woo! 12/14/08: 12,809 6,839 aerobic 56 min 5.66 miles 12/15/08: 7,784 4,016 aerobic 32 min 3.43 miles yuck 12/16/08: 16,538 11,808 aerobic 95 min 7.30milesYea! 12/17/08: 12,899 8,128 aerobic 67 min 5.70 miles 12/18/08: 16,038 10,174 aerobic 82 min 7.08miles 12/19/08: 11,159 5,534 aerobic 46min 4.93 miles 12/20/08: 10,237 5,595 aerobic 45min 4.52 miles 12/21/08: 14,449 8,420 aerobic 68min 6.38 miles 12/22/08: 8,863 no aerobic 3.03 miles 12/23/08: 4,918 no aerobic 2.17 miles 12/24/08: 3,792 no aerobic 1.67 miles 12/25/08: 1,153 no aerobic .50 miles 12/26/08: 5,416 no aerobic 2.39 miles 12/27/08: 4,956 no aerobic 2.19 miles Vacation over! 12/28/08: 12,298 10,478 aerobic 5.43miles Yahoo!! 12/29/08: 14,253 8,545 aerobic 6.29 miles Feels great 12/30/08: 14,067 8,471 aerobic 6.21 miles 12/31/08: 5,460 no aerobic. I overdid it yesterday on the treadmill and paid the price for it today. Not happy and will do better.
Finishing strong for 2008!! Happy New Year everyone!
current weight: 126.2
185
169.75
154.5
139.25
124
FITKAT2010
Posts: 19,681 12/31/08 9:34 P
Ann, whenever you outdo yourself, your body needs to rest the next day. This is absolutely normal. In fact it is in your best interest to do so. Please realize that you can outdo your best after sufficient rest.
You did great. Glad you are back. Big Hug and Happy 2009
current weight: 126.2
185
169.75
154.5
139.25
124
WHISKERS12189
Posts: 2,143 12/31/08 9:02 P
Hi everybody!
Sorry for being gone so long, but the holidays had me completely overwhelmed. With tomorrow being New Years Day, I resolve to get my fanny back in here on a more regular schedule.
I have been tracking my steps this month, despite not checking in here... and yesterday was my personal best, ending the day at just over 23,000 steps! WooHoo!
Today of course, I am mired right back in mediocrity... Currently at 6831... ~sighs~
Happy New Year to all!
Ann
Abs - Ann - Whiskers12189 BLC10- Kamp Whacha-Wa Na-Weigh! earned: Welcome Badge, STARS+ badge, SWIMS badge
Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. ~Soren Kierkegaard
current weight: 213.0
245
228.75
212.5
196.25
180
MSDB_611
SparkPoints: (41,483)
Fitness Minutes: (33,355) Posts: 4,684 12/31/08 8:41 P
17,017 steps Wed
finished with 6,638,574
Way to go Josie!!!!!!!!!!!
If I Can You Can Too!!!!!!!!!
Keep Moving!!!!! Richard Simmons
MARY
Lafayette, Louisiania
current weight: 129.0
201
183
165
147
129
JOSIEMAC11
Posts: 445 12/31/08 7:23 P
last steps fpr 2008 12/30 17,077 12/31 20,650
small deeds done are better than great deeds planned!
a promise is a cloud; fulfillment is rain!
love peace and hair grease!
current weight: 145.0
154
151
148
145
142
ZLWIDOW
SparkPoints: (77,389)
Fitness Minutes: (84,072) Posts: 11,710 12/31/08 6:31 P
Dec 1: 3,408 Dec 2: 16,175 Dec 3: 11,248 Dec 4: 14,318 Dec 5: 9,034 Dec 6: 3,806 Dec 7: 3,267 Dec 8: 6,342 Dec 9: 3,926 Dec 10: 12,309 Dec 11: 10,035 Dec 12: 6,173 Dec 13: 9,156 Dec 14: 9,420 Dec 15: 5,769 Dec 16: 3,534 Dec 17: 14,321 Dec 18: 12,913 Dec 19: 13,698 Dec 20: 14,863 Dec 21: 7,141 Dec 22: 6,178 Dec 23: 5375 Dec 24: 10789 Dec 25: 1804 Dec 26: 13199 Dec 27: 8509 Dec 28: 5308 Dec 29: 6478 Dec 30: 10240 Cat
I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk
SparkPoints: (220,215)
Fitness Minutes: (202,375) Posts: 20,152 12/31/08 5:22 P
12/30/08---20538 steps---14763 aerobic steps---7.13 miles
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley
Pounds lost: 37.0
0
12
24
36
48
PEP9992
Posts: 294 12/31/08 12:13 P
----------Daily Steps------Total Steps 12/01- 18326 ---------------18326 12/02--- 6487 ---------------24813 (traveling) 12/03--- 5231 -------------- 30044 (traveling) 12/04--16658 ---------------46702 12/05--17275 ---------------63977 12/06--16203 ---------------80180 12/07--17283 ---------------97463 average this week 13923 12/08--15465 --------------112928 12/09--14863 --------------127791 12/10--15476 --------------143267 12/11--11772 --------------155039 12/12--15122 --------------170161 12/13--16832 --------------186993 12/14--16957 --------------203950 Average for 2 weeks = 14567 (better up the steps) 12/15--12188 --------------216138 12/16--18558 --------------234696 12/17--17691 --------------252387 12/18--15720 --------------268107 12/19--19087 --------------287194 12/20--15778 --------------302972 12/21--16965 --------------319937 Average for 3 weeks = 15235 Yeah !!!!!!! 12/22--11440 --------------331377 12/23--15287 --------------346664 12/24--12635 --------------359299 12/25--15734 --------------375033 12/26--15548 --------------390581 12/27--15026 --------------405607 12/28--16106 --------------421713 Average for 4 weeks-- 15061 12/29--14351 --------------436064 12/30--15431 --------------451495 12/31
____________________ December goal 465,000 steps
You can make changes or make excuses. Which will it be????? SW 10/10: 151.8 10/15 150.0 10/22 148.6 10/29 146.2 11/19 144.2 12/28 143.6 1/21/9 142.8 2/03/9 140.8
current weight: 138.0
152
147.25
142.5
137.75
133
TANYA210
Posts: 9,892 12/31/08 11:55 A
12/30
10100
Tanya
Always keep the Faith in yourself, never give into self doubt.
current weight: 93.6
172
152.4
132.8
113.2
93.6
***BUBBLES***
SparkPoints: (2,239)
Fitness Minutes: (1,279) Posts: 36 12/31/08 11:53 A
Duh.
Actually, that should be 12/29 and 12/30. I think I need more coffee.....
current weight: 185.0
188
176
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152
140
HUSKERS001
Posts: 841 12/31/08 11:51 A
12/30/2008 - 15,800 - 7,100 aerobic - 7.4 miles
Go Big Red!!!
current weight: 203.0
203
196
189
182
175
***BUBBLES***
SparkPoints: (2,239)
Fitness Minutes: (1,279) Posts: 36 12/31/08 11:30 A
12/31 4831 12/30 4569
I didn't make 5000 yesterday,which was my goal, but I got more than the day before!
January stats: Aerobic minutes: 1,244 / steps: 537,019/ / miles 245.66 Daily average steps : 17,323.2
February stats: Aerobic minutes 1,376 / steps: 486,570 /miles 222.51 / Daily average steps 16,778.28
March stats: Aerobic minutes 1,963 / steps: 556,265/ /miles 253.44 Daily average steps : 17,944.03
April stats: Aerobic minutes: 2,817 / steps: 657,741/ miles 300.85 Daily average steps : 21,924.7
May stats: Aerobic minutes: 3,856 / steps: 795,400 /miles 340.24 Daily average steps : 25,658.1
June stats: Aerobic minutes: 3,929 / steps: 716,070/ 361.78 Daily average steps : 23,869
July stats: Aerobic minutes: 2,572 / steps: 597,967 / miles 300.36 Daily average steps : 19,289.26
August stats: Aerobic minutes: 1,856 / steps: 554,684/ miles 279.97 Daily average steps 17,893.03
September stats: Aerobic minutes: 2,048 / Steps: 711,637/ miles: 291.81 Daily average steps 23,721.23
October stats: Aerobic minutes: 2,459 /Steps: 749,793/Miles: 307.13 Daily average steps: 24,186.87
November stats: Aerobic minutes: 2,120/ Steps: 722,697/ Miles: 296.39/ Daily average steps: 24,089.90
December stats: Steps: 960,075 Miles: 393.83 Daily average steps: 30,970.16
2008 Year to date stats: YTD total steps 8,088,623 YTD total miles: 3,611.25 YTD Daily average steps: 22,160.61
Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV
ME2448
SparkPoints: (64,492)
Fitness Minutes: (50,715) Posts: 4,243 12/31/08 6:21 A
Thanks Mary. Happy New year to you too!
Kristen
I can do all things through Christ who strengthens me!
Philippians 4:13
Pounds lost: 20.0
0
10
20
30
40
MSDB_611
SparkPoints: (41,483)
Fitness Minutes: (33,355) Posts: 4,684 12/31/08 6:07 A
Me, great numbers!!!!! Happy New Year To all!!!!!!!
Edited by: MSDB_611 at: 12/31/2008 (06:07)
If I Can You Can Too!!!!!!!!!
Keep Moving!!!!! Richard Simmons
MARY
Lafayette, Louisiania
current weight: 129.0
201
183
165
147
129
ME2448
SparkPoints: (64,492)
Fitness Minutes: (50,715) Posts: 4,243 12/31/08 5:58 A
12/1 17,554 12/2 18,423 12/3 17,004 12/4 10,404 12/5 16,765 12/6 10,412 12/7 13,628 12/8 20,067 12/9 11,428 12/10 15,551 12/11 15,553 12/12 It reset 12/13 16,802 + 12/14 10,001 - Marching to get there 12/15 16,039 12/16 16,809 12/17 12,462 12/18 6,862 - Packing I didn't have time for marching 12/19 11,008 12/20 -Today Driving to Florida 22 hours in a car. 12/21 - 15,554 12/22 - 10.037 12/23 - 19,464 Day at Magic Kingdom 12/24 - 5,507 12/25 - 10,018 Merry Christmas 12/26 - 24,313 Day at Epcot 12/27 - 8392 12/28 - 11,349 Day at Downtown Disney 12/29 - 17,109 Day at Animal Kingdom 12/30 19,376 What a great day for a walk in Florida. I was gone so long they started to worry.
Kristen
I can do all things through Christ who strengthens me!
Philippians 4:13
Pounds lost: 20.0
0
10
20
30
40
LITTLE_LULU
Posts: 3,145 12/31/08 5:08 A
9870
Pounds lost: 9.0
0
24.25
48.5
72.75
97
JUDITH1654
SparkPoints: (157,364)
Fitness Minutes: (98,005) Posts: 17,867 12/31/08 1:10 A
12/27 - 18,234 12/28 - 19,785 12/29 - 29,196
Spark People Motivator
Ecclesiastes 10:2 A wise man's heart [is] at his right hand; but a fool's heart at his left.
12/11/08: 5,030 no aerobic. Sick today. 12/12/08: 12,038 8,400 aerobic 68min 5.32miles. Yea! 12/13/08: 22,183 16,910aerobic 135min 9.80miles Woo! 12/14/08: 12,809 6,839 aerobic 56 min 5.66 miles 12/15/08: 7,784 4,016 aerobic 32 min 3.43 miles yuck 12/16/08: 16,538 11,808 aerobic 95 min 7.30milesYea! 12/17/08: 12,899 8,128 aerobic 67 min 5.70 miles 12/18/08: 16,038 10,174 aerobic 82 min 7.08miles 12/19/08: 11,159 5,534 aerobic 46min 4.93 miles 12/20/08: 10,237 5,595 aerobic 45min 4.52 miles 12/21/08: 14,449 8,420 aerobic 68min 6.38 miles 12/22/08: 8,863 no aerobic 3.03 miles 12/23/08: 4,918 no aerobic 2.17 miles 12/24/08: 3,792 no aerobic 1.67 miles 12/25/08: 1,153 no aerobic .50 miles 12/26/08: 5,416 no aerobic 2.39 miles 12/27/08: 4,956 no aerobic 2.19 miles Vacation over! 12/28/08: 12,298 10,478 aerobic 5.43miles Yahoo!! 12/29/08: 14,253 8,545 aerobic 6.29 miles Feels great 12/30/08: December stepping goals: Mon thru Fri: Minimum 10,000 Sat and Sun: 20,000 minimum.
12/01/08: 13,420 7,624 aerobic 64 min 5.93 miles 12/02/08: 13,333 8,324 aerobic 70 min 5.89 miles 12/03/08: 6,371 no aerobic bad night last night! 12/04/08: 16,095 10,818 aerobic 90min 7.11miles 12/05/08: 17,724 12,337 aerobic 103min 7.83miles 12/06/08: 20,555 13,107 aerobic 107min 9.08miles
Weeks Totals: 92,109 Total Steps 52,210 Aerobic 40.68 total miles. Not bad.
"I'm through with playing by the rules of someone else's game." - Elphaba, the Wicked Witch of the West in "Wicked".
current weight: 158.0
170
159.75
149.5
139.25
129
MDMNINA
Posts: 14,275 12/30/08 12:05 P
Good stepping, Bubbles. Almost 5,000 on your first day! You'll be at 10,000 before you know it!!
Deborah aka
Leader of the Unofficial Harry Potter Diet team.
Leader of the Wicked Musical Lovers Team.
Co-leader of The Secret Team.
"I'm through with playing by the rules of someone else's game." - Elphaba, the Wicked Witch of the West in "Wicked".
current weight: 158.0
170
159.75
149.5
139.25
129
TANYA210
Posts: 9,892 12/30/08 11:58 A
12/29
11716
Tanya
Always keep the Faith in yourself, never give into self doubt.
current weight: 93.6
172
152.4
132.8
113.2
93.6
***BUBBLES***
SparkPoints: (2,239)
Fitness Minutes: (1,279) Posts: 36 12/30/08 11:32 A
Yesterday was my first day.
4569
I have a ways to go.....but I'm shooting for 5000 today!
current weight: 185.0
188
176
164
152
140
LORAC6
SparkPoints: (2,128)
Fitness Minutes: (936) Posts: 18 12/30/08 11:28 A
I am new to Spark People and this group. Where do you record this information? I would really like to do this. Carol
current weight: 173.0
213
193.5
174
154.5
135
ME2448
SparkPoints: (64,492)
Fitness Minutes: (50,715) Posts: 4,243 12/30/08 9:59 A
12/1 17,554 12/2 18,423 12/3 17,004 12/4 10,404 12/5 16,765 12/6 10,412 12/7 13,628 12/8 20,067 12/9 11,428 12/10 15,551 12/11 15,553 12/12 It reset 12/13 16,802 + 12/14 10,001 - Marching to get there 12/15 16,039 12/16 16,809 12/17 12,462 12/18 6,862 - Packing I didn't have time for marching 12/19 11,008 12/20 -Today Driving to Florida 22 hours in a car. 12/21 - 15,554 12/22 - 10.037 12/23 - 19,464 Day at Magic Kingdom 12/24 - 5,507 12/25 - 10,018 Merry Christmas 12/26 - 24,313 Day at Epcot 12/27 - 8392 12/28 - 11,349 Day at Downtown Disney 12/29 - 17,109 Day at Animal Kingdom There was a lot of people there WOW!
Kristen
I can do all things through Christ who strengthens me!
Philippians 4:13
Pounds lost: 20.0
0
10
20
30
40
LITTLE_LULU
Posts: 3,145 12/30/08 6:24 A
5556
Pounds lost: 9.0
0
24.25
48.5
72.75
97
POTRIDGE
Posts: 5,113 12/30/08 2:18 A
Dec 1 15,568 Dec 2 11,720 Dec 3 14,921 Dec 4 12,635 Dec 5 13,061 Dec 6 8,037 Dec 7 8,195 Dec 8 13,493 Dec 9 12,999 Dec 10 13,800 Dec 11 13,268 Dec 12 14,596 Dec 13 9,518 Dec 14 7,344 Dec 15 15,588 Dec 16 11,805 Dec 17 13,474 Dec 18 11,736 Dec 19 13,545 Dec 20 9,427 Dec 21 8,956 Dec 22 16,953 Dec 23 15,490 Dec 24 17,395 Dec 25 12,782 Dec 26 8,236 Dec 27 8,672 Dec 28 11,298 Dec 29 Dec 30 Dec 31
DIET IS A FOUR LETTER WORD!!!!
We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.
It's hard to be happy with others if we are not happy with ourselves.
Just keep on moving and you'll get there.
If you ever want to feel good about yourself, go out and help someone else!
current weight: 140.0
206
189.5
173
156.5
140
ZLWIDOW
SparkPoints: (77,389)
Fitness Minutes: (84,072) Posts: 11,710 12/30/08 1:11 A
Dec 1: 3,408 Dec 2: 16,175 Dec 3: 11,248 Dec 4: 14,318 Dec 5: 9,034 Dec 6: 3,806 Dec 7: 3,267 Dec 8: 6,342 Dec 9: 3,926 Dec 10: 12,309 Dec 11: 10,035 Dec 12: 6,173 Dec 13: 9,156 Dec 14: 9,420 Dec 15: 5,769 Dec 16: 3,534 Dec 17: 14,321 Dec 18: 12,913 Dec 19: 13,698 Dec 20: 14,863 Dec 21: 7,141 Dec 22: 6,178 Dec 23: 5375 Dec 24: 10789 Dec 25: 1804 Dec 26: 13199 Dec 27: 8509 Dec 28: 5308 Cat
I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk
What we think about ourselves becomes the truth. We create our experiences by our thoughts and feel
current weight: 148.0
160
155
150
145
140
MSDB_611
SparkPoints: (41,483)
Fitness Minutes: (33,355) Posts: 4,684 12/29/08 8:35 P
16,248 mon
If I Can You Can Too!!!!!!!!!
Keep Moving!!!!! Richard Simmons
MARY
Lafayette, Louisiania
current weight: 129.0
201
183
165
147
129
ROCKYCPA
SparkPoints: (220,215)
Fitness Minutes: (202,375) Posts: 20,152 12/29/08 6:44 P
12/28/08---16976 steps---12158 aerobic steps---5.89 miles
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley
Pounds lost: 37.0
0
12
24
36
48
TANYA210
Posts: 9,892 12/29/08 12:19 P
12/28
10306
Tanya
Always keep the Faith in yourself, never give into self doubt.
current weight: 93.6
172
152.4
132.8
113.2
93.6
HUSKERS001
Posts: 841 12/29/08 11:54 A
12/28/2008 - 15,250 - 0 aerobic - 7.1 miles
Go Big Red!!!
current weight: 203.0
203
196
189
182
175
PEP9992
Posts: 294 12/29/08 10:58 A
----------Daily Steps------Total Steps 12/01- 18326 ---------------18326 12/02--- 6487 ---------------24813 (traveling) 12/03--- 5231 -------------- 30044 (traveling) 12/04--16658 ---------------46702 12/05--17275 ---------------63977 12/06--16203 ---------------80180 12/07--17283 ---------------97463 average this week 13923 12/08--15465 --------------112928 12/09--14863 --------------127791 12/10--15476 --------------143267 12/11--11772 --------------155039 12/12--15122 --------------170161 12/13--16832 --------------186993 12/14--16957 --------------203950 Average for 2 weeks = 14567 (better up the steps) 12/15--12188 --------------216138 12/16--18558 --------------234696 12/17--17691 --------------252387 12/18--15720 --------------268107 12/19--19087 --------------287194 12/20--15778 --------------302972 12/21--16965 --------------319937 Average for 3 weeks = 15235 Yeah !!!!!!! 12/22--11440 --------------331377 12/23--15287 --------------346664 12/24--12635 --------------359299 12/25--15734 --------------375033 12/26--15548 --------------390581 12/27--15026 --------------405607 12/28--16106 --------------421713 Average for 4 weeks-- 15061 12/29 12/30 12/31
____________________ December goal 465,000 steps
Edited by: PEP9992 at: 12/29/2008 (11:52)
You can make changes or make excuses. Which will it be????? SW 10/10: 151.8 10/15 150.0 10/22 148.6 10/29 146.2 11/19 144.2 12/28 143.6 1/21/9 142.8 2/03/9 140.8
current weight: 138.0
152
147.25
142.5
137.75
133
DEKRTIV
SparkPoints: (17,268)
Fitness Minutes: (20,648) Posts: 1,075 12/29/08 9:16 A
Dec 1= 7085 Dec 2=10260 Dec 3=14346 Dec 4=15024 Dec 5= 10212 Dec 6= 8590 Dec 7= 12411 Dec 8= 11925 Dec 9= 12178 Dec 10= 7828 Dec 11= 4328 Dec 12=10000 Dec 13=12765 Dec 14= 3000 (stinkin fat roll re-set it when i bent over!!!) Dec 15=16889 Dec 16=10190 Dec 17=12135 Dec 18= 8319 sinus infection! Dec 19= 7931 ugh! i'm sick! Dec 20=10000 exactly! Dec 22= 8801 hey! i lost a day somewhere! Dec 23=11477 Dec 24=11614 Dec 25= 8077 Dec 26= 7434 Dec 27=13375 Dec 28=14133 _________________________ december goal=400,000 steps actual steps so far=280,145
marybeth
current weight: 133.0
160
153.25
146.5
139.75
133
LITTLE_LULU
Posts: 3,145 12/29/08 6:00 A
5526
Pounds lost: 9.0
0
24.25
48.5
72.75
97
ME2448
SparkPoints: (64,492)
Fitness Minutes: (50,715) Posts: 4,243 12/29/08 5:54 A
12/1 17,554 12/2 18,423 12/3 17,004 12/4 10,404 12/5 16,765 12/6 10,412 12/7 13,628 12/8 20,067 12/9 11,428 12/10 15,551 12/11 15,553 12/12 It reset 12/13 16,802 + 12/14 10,001 - Marching to get there 12/15 16,039 12/16 16,809 12/17 12,462 12/18 6,862 - Packing I didn't have time for marching 12/19 11,008 12/20 -Today Driving to Florida 22 hours in a car. 12/21 - 15,554 12/22 - 10.037 12/23 - 19,464 Day at Magic Kingdom 12/24 - 5,507 12/25 - 10,018 Merry Christmas 12/26 - 24,313 Day at Epcot 12/27 - 8392 12/28 - 11,349 Day at Downtown Disney
Kristen
I can do all things through Christ who strengthens me!
Philippians 4:13
Pounds lost: 20.0
0
10
20
30
40
POTRIDGE
Posts: 5,113 12/29/08 2:22 A
Dec 1 15,568 Dec 2 11,720 Dec 3 14,921 Dec 4 12,635 Dec 5 13,061 Dec 6 8,037 Dec 7 8,195 Dec 8 13,493 Dec 9 12,999 Dec 10 13,800 Dec 11 13,268 Dec 12 14,596 Dec 13 9,518 Dec 14 7,344 Dec 15 15,588 Dec 16 11,805 Dec 17 13,474 Dec 18 11,736 Dec 19 13,545 Dec 20 9,427 Dec 21 8,956 Dec 22 16,953 Dec 23 15,490 Dec 24 17,395 Dec 25 12,782 Dec 26 8,236 Dec 27 8,672 Dec 28 Dec 29 Dec 30 Dec 31
DIET IS A FOUR LETTER WORD!!!!
We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.
It's hard to be happy with others if we are not happy with ourselves.
Just keep on moving and you'll get there.
If you ever want to feel good about yourself, go out and help someone else!
current weight: 140.0
206
189.5
173
156.5
140
ZLWIDOW
SparkPoints: (77,389)
Fitness Minutes: (84,072) Posts: 11,710 12/28/08 10:36 P
Dec 1: 3,408 Dec 2: 16,175 Dec 3: 11,248 Dec 4: 14,318 Dec 5: 9,034 Dec 6: 3,806 Dec 7: 3,267 Dec 8: 6,342 Dec 9: 3,926 Dec 10: 12,309 Dec 11: 10,035 Dec 12: 6,173 Dec 13: 9,156 Dec 14: 9,420 Dec 15: 5,769 Dec 16: 3,534 Dec 17: 14,321 Dec 18: 12,913 Dec 19: 13,698 Dec 20: 14,863 Dec 21: 7,141 Dec 22: 6,178 Dec 23: 5375 Dec 24: 10789 Dec 25: 1804 Dec 26: 13199 Dec 27: 8509 Cat
I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk
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