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10K Steps a Day

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TOPIC:   Daily Steps - June 2008 


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TERESAJOY56
TERESAJOY56's Photo SparkPoints: (11,547)
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7/6/08 1:34 A

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That's what I did yesterday and I did get the July link on my email. thx Teresa


 current weight: 198.5 
 
207.3
187.975
168.65
149.325
130


JUDITH1654
JUDITH1654's Photo SparkPoints: (191,061)
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7/6/08 1:31 A

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Honestly, what I think is happening is we get an e-mail from someone RESPONDING to this thread the last few days of June, and like me, didn't notice when the thread changed for July, so just posted out of habit. because I've received every e-mail on the July thread. If you're not getting it, you can always go to team page and click onto the link there. Once that's done, you should start receiving the July thread posts.

Spark People Motivator

Ecclesiastes 10:2
A wise man's heart [is] at his right hand; but a fool's heart at his left.

"The answer to 1984 is 1776."
www.infowars.com/


Leader of the Biggest Loser! team. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40070


Leader of Alex Jones & the New World Order.
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x52338x461
19868


 current weight: 208.0 
 
215
192.5
170
147.5
125


TERESAJOY56
TERESAJOY56's Photo SparkPoints: (11,547)
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7/5/08 4:11 P

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I get an email and when I click on link it comes to this page. So maybe we are not getting a correct emial.


 current weight: 198.5 
 
207.3
187.975
168.65
149.325
130


JUDITH1654
JUDITH1654's Photo SparkPoints: (191,061)
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7/5/08 9:31 A

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I think what may be happening is people are not scrolling down and reading all the posts. I always do because I want to know what everyone has written, but sometimes time doesn't allow for that so that may be why there are so many July posts on this June thread.
Perhaps an e-mail could be sent collectively to remind all the team members that we're in a new month, therefore we have a new thread.
Just a thought.

Edited by: JUDITH1654 at: 7/6/2008 (01:20)
Spark People Motivator

Ecclesiastes 10:2
A wise man's heart [is] at his right hand; but a fool's heart at his left.

"The answer to 1984 is 1776."
www.infowars.com/


Leader of the Biggest Loser! team. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40070


Leader of Alex Jones & the New World Order.
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x52338x461
19868


 current weight: 208.0 
 
215
192.5
170
147.5
125


MOMBUCK3
MOMBUCK3's Photo SparkPoints: (0)
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7/4/08 9:00 A

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emoticonemoticonemoticonemoticonemoticon
This thread is closed. Please post your July numbers to the July thread. Just go to the team page to find it.

You can only take one step at a time, it is best that the step is forward, not back. But even a backward step is exercise! LOL

Current weight 198
Lowest weight =188



 current weight: 204.0 
 
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TERESAJOY56
TERESAJOY56's Photo SparkPoints: (11,547)
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7/4/08 12:41 A

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7/3

11140 step - 6862 aerobic


 current weight: 198.5 
 
207.3
187.975
168.65
149.325
130


MSDB_611
MSDB_611's Photo Posts: 4,685
7/3/08 6:48 A

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Go to July Thread!!!!!!!!!!!

Mary

If I Can You Can Too!!!!!!!!!


Keep Moving!!!!!
Richard Simmons

MARY

Lafayette, Louisiania


 current weight: 162.5 
 
201
183
165
147
129


ME2448
ME2448's Photo SparkPoints: (64,492)
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7/3/08 6:36 A

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Look at Mary go!!!!
18,532 for me for Wednesday

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


 Pounds lost: 20.0 
 
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MSDB_611
MSDB_611's Photo Posts: 4,685
7/3/08 5:56 A

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30,259 Wed
Mary

If I Can You Can Too!!!!!!!!!


Keep Moving!!!!!
Richard Simmons

MARY

Lafayette, Louisiania


 current weight: 162.5 
 
201
183
165
147
129


TERESAJOY56
TERESAJOY56's Photo SparkPoints: (11,547)
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7/3/08 12:21 A

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12758 steps / 9717 aerobic steps


 current weight: 198.5 
 
207.3
187.975
168.65
149.325
130


WENDYSHEPARD
WENDYSHEPARD's Photo Posts: 15,057
7/2/08 11:10 P

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7/1/08 4785

Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
177
165.25
153.5
141.75
130


MOMBUCK3
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7/2/08 10:18 A

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Morning everyoneemoticon
Don't forget there is a July thread, so post there instead.emoticon
Becky

You can only take one step at a time, it is best that the step is forward, not back. But even a backward step is exercise! LOL

Current weight 198
Lowest weight =188



 current weight: 204.0 
 
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204
186
168
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MSDB_611
MSDB_611's Photo Posts: 4,685
7/2/08 10:17 A

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25,860 steps Tues


Mary

If I Can You Can Too!!!!!!!!!


Keep Moving!!!!!
Richard Simmons

MARY

Lafayette, Louisiania


 current weight: 162.5 
 
201
183
165
147
129


ME2448
ME2448's Photo SparkPoints: (64,492)
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7/2/08 7:02 A

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22,574

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


 Pounds lost: 20.0 
 
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JUDITH1654
JUDITH1654's Photo SparkPoints: (191,061)
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7/2/08 1:00 A

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7/01 – 8,305

Spark People Motivator

Ecclesiastes 10:2
A wise man's heart [is] at his right hand; but a fool's heart at his left.

"The answer to 1984 is 1776."
www.infowars.com/


Leader of the Biggest Loser! team. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40070


Leader of Alex Jones & the New World Order.
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x52338x461
19868


 current weight: 208.0 
 
215
192.5
170
147.5
125


TERESAJOY56
TERESAJOY56's Photo SparkPoints: (11,547)
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7/1/08 11:53 P

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7/1 Total 13769
Aerobic steps 8843



 current weight: 198.5 
 
207.3
187.975
168.65
149.325
130


WENDYSHEPARD
WENDYSHEPARD's Photo Posts: 15,057
7/1/08 11:17 P

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6/29 1921
6/30 5044

Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
177
165.25
153.5
141.75
130


CATZRULE2
CATZRULE2's Photo Posts: 686
7/1/08 8:30 P

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Got an Omron HJ112, so now I have real data.
6/30 6658
6/29 6507
6/28 2288
6/27 7271
6/26 7330
6/25 4207

Barbara


"Most people are willing to pay more to be amused than to be educated." ~R.C. Savage



 Pounds lost: 11.0 
 
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DOKUBO
DOKUBO's Photo Posts: 777
7/1/08 6:42 P

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June 30: 11,481

DebO - So CA

Team leader for "Lutherans getting Healthy!"
Team is focused on motivation, wellness, and support!
http://teams.sparkpeople.com/lutherans
getting healthy

"Mary Higgins Clark Fans"
"10,000 Steps a Day"


 Pounds lost: 22.2 
 
0
9.7
19.4
29.1
38.8


SPINNINGAL
SPINNINGAL's Photo Posts: 874
7/1/08 6:30 P

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4535-- a day off

I am the sum of my small steps.


 current weight: 178.0 
 
190
177.5
165
152.5
140


TERRI77
TERRI77's Photo SparkPoints: (260,480)
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Posts: 21,644
7/1/08 12:35 P

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9523

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


TICKLEANNA
TICKLEANNA's Photo SparkPoints: (49,042)
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7/1/08 12:35 P

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6/30 11238


 current weight: 155.0 
 
155
146.25
137.5
128.75
120


LHLADY517
LHLADY517's Photo Posts: 24,649
7/1/08 12:19 P

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June stats
Date Steps Miles Aerobic steps Minutes
1 27,994 / 14.13 / 20,200 / 173
2 24,554 / 12.4 / 13,967 / 124
3 23,448 / 11.84 / 16,289 / 144
4 29,961 / 15.13 / 13,681 / 122
5 26,345 / 13.3 / 14,118 / 128
6 23,592 / 11.91 / 13,442 / 125
7 24,356 / 12.3 / 14,158 / 127
8 22,759 / 11.49 / 13,451 / 123
9 20,137 / 10.26 / 14,438 / 127
10 22,926 / 11.57 / 17,657 / 166
11 22,591 / 11.4 / 11,771 / 107
12 22,437 / 11.33 / 12,337 / 108
13 23,069 / 11.65 / 14,057 / 120
14 21,262 / 10.73 / 13,882 / 120
15 21,381 / 10.79 / 14,450 / 126
16 24,710 / 12.47 / 17,581 / 160
17 22,811 / 11.52 / 14,747 / 134
18 24,518 / 12.35 / 14,157 / 130
19 24,351 / 12.29 / 14,825 / 137
20 22,093 / 11.15 / 10,755 / 96
21 23,598 / 11.91 / 13,286 / 120
22 21,399 / 10.8 / 16,300 / 157
23 23,289 / 11.76 / 14,748 / 134
24 20,659 / 10.43 / 15,022 / 139
25 24,167 / 12.2 / 15,687 / 133
26 23,753 / 11.99 / 14,158 / 141
27 21,197 / 10.7 / 11,113 / 106
28 27,605 / 13.94 / 16,001 / 128
29 29,037 / 14.66 / 17,586 / 157
30 26,078 / 13.17 / 15,351 / 136


January stats:
Total steps/ miles: 537,019/ 245.66
Monthly average steps: 17,323.2

February stats:
Total steps/miles: 486,570/ 222.51
Monthly average steps: 16,778.28

March stats:
Total steps/miles: 556,265/ 253.44
Monthly average steps: 17,944.03

April stats:
Total steps/miles: 657,741/ 300.85
Monthly average steps: 21,924.7

May stats:
Total steps/miles: 795,400/ 340.24
Monthly average steps: 25,658.1

June steps/miles: 716,070/ 361.78
Monthly average steps: 23869

YTD total steps: 3,773,751
YTD total miles: 1,732.66



Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



DEKRTIV
DEKRTIV's Photo SparkPoints: (18,713)
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7/1/08 12:19 P

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sunday- 8192
monday-14370! woo hoo!






marybeth


 current weight: 147.0 
 
160
153.75
147.5
141.25
135


TURTLE24
TURTLE24's Photo Posts: 2,288
7/1/08 10:58 A

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June 30 - 13,544 steps
June 29 - 13,578 steps
June 28 - 11,009 steps
June 27 - 12,719 steps
June 26 - 11,190 steps
June 25 - 11,336 steps
June 24 - 11,191 steps
June 23 - 12,313 steps
June 22 - 9,798 steps
June 21 - 6,515 steps
June 20 - 11,879 steps
June 19 - 9,828 steps
June 18 - 12,045 steps
June 17 - 12,499 steps
June 16 - 13,359 steps
June 15 - 17,715 steps
June 14 - 12,281 steps
June 13 - 11,283 steps
June 12 - 8,011 steps
June 11 - 10,218 steps
June 10 - 12,563 steps
June 9 - 14,789 steps
June 8 - 12,776 steps
June 7 - 11,881 steps
June 6 - 9,696 steps
June 5 - 11,313 steps
June 4 - 11,395 steps
June 3 - 12,129 steps
June 2 - 11,302 steps
June 1 - 16,045 steps

Goal for June - 330,000 steps
June Daily Average Goal - 11,000/day
June Total so far: 356,224 steps
June Daily Average 11,874 steps


Minnesota
August 25, 1939

"Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.”
-Scott Adams


 current weight: 157.6 
 
160
157
154
151
148


TANYA210
TANYA210's Photo Posts: 20,570
7/1/08 9:39 A

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6/30

11100

Tanya

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


MOMBUCK3
MOMBUCK3's Photo SparkPoints: (0)
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7/1/08 9:09 A

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Morning gang!
step total for June = 300,186
miles total = 142.134

You can only take one step at a time, it is best that the step is forward, not back. But even a backward step is exercise! LOL

Current weight 198
Lowest weight =188



 current weight: 204.0 
 
222
204
186
168
150


BARBRUCKER1
BARBRUCKER1's Photo SparkPoints: (20,020)
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Posts: 1,052
7/1/08 8:37 A

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Dang Me2248, did you every stop walking yesterday?

emoticon

Barb
ONE DAY AT A TIME!


 current weight: 225.0 
 
225
208.75
192.5
176.25
160


ME2448
ME2448's Photo SparkPoints: (64,492)
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7/1/08 6:52 A

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6/30 25,020 - My best ever and I have been wearing a pedometer for at least 4 years.
6/29 10,039
6/28 14,657
6/27 15,731
6/16 10,145
6/25 12,863
6/24 11,792
6/23 18,565
6/22 17,666
6/21 11,238
6/20 20,031
6/19 19,562
6/18 12,513
6/17 23,332
6/16 10,852
6/15 18,524
6/14 10,477
6/13 23,326
6/12 24,036
6/11 17,646
6/10 20,152
6/9 20,181
6/8 15,666
6/7 14,182
6/6 22,598
6/5 11,663
6/4 20,598
6/3 20,900
6/2 21,153
6/1 11,110

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


 Pounds lost: 20.0 
 
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10
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40


SCARBY
SCARBY's Photo Posts: 322
7/1/08 6:12 A

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6/30 11,000


 current weight: 158.0 
 
188
175.5
163
150.5
138


LITTLE_LULU
LITTLE_LULU's Photo Posts: 3,145
7/1/08 3:37 A

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6/30 - 7434
6/29 - 6096
6/28 - 7557
6/27 - 10021
6/26 - 13013
6/25 - 10070
6/24 - 4796
6/23 - 11081
6/22 - 10258
6/21 - 4521
6/20 - 10699
6/19 - 8005
6/18 - 7368
6/17 - 10178
6/16 - 10544
6/15 - 11830
6/14 - 10000
6/13 - 5498
6/12 - 5954
6/11 - 4488
6/10 - 10335
6/9 - 15459
6/8 - 10000
6/7 - 10001
6/6 - 10271
6/5 - 11100
6/4 - 10151
6/3 - 11075
6/2 - 10801
6/1 - 10470



 Pounds lost: 9.0 
 
0
24.25
48.5
72.75
97


MUN_SILVER
MUN_SILVER's Photo SparkPoints: (11,895)
Fitness Minutes: (12,520)
Posts: 737
7/1/08 3:29 A

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6/30: 13140 steps
6/29: 10012 steps
6/28: 8798 steps
6/27: 20766 steps
6/26: 13163 steps
6/25: 20652 steps
6/24: 16192 steps
6/23: 16647 steps
6/22: 8000 steps
6/21: 14116 steps
6/20: 13112 steps
6/19: 8508 steps
6/18: 13094 steps
6/17: 11961 steps
6/16: 12008 steps
6/15: 11812 steps
6/14: 10091 steps
6/13: 10178steps
6/12: 12643 steps
6/11: 9778 steps
6/10: 11904 steps
6/09: 10795 steps
6/08: 10276 steps (5219 aerobic steps)
6/07: 8231 steps
6/06: 11371 steps (4724 aerobic steps)
6/05: 15133 steps (11019 aerobic steps)
6/04: 10205 steps
6/03: 10316 steps (2005 aerobic steps)
6/02: 15215 steps (7022 aerobic steps)
6/01: 13233 steps (3033 aerobic steps)

June total: 371,782 steps

emoticon

"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."---Steve Young.

Starting weight: 157 lbs.
Goal weight: 125 lbs.

Spark jar: $76.14

Virtual miles
Walking 3366.6 mi
"3.90 mi to Syringa, ID"
Idaho County

http://recipes.sparkpeople.com/cookboo
ks.asp?cookbook=41929


 Pounds lost: 7.0 
 
0
6.25
12.5
18.75
25


JUDITH1654
JUDITH1654's Photo SparkPoints: (191,061)
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Posts: 18,274
7/1/08 1:32 A

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6/30 - 11,258

Spark People Motivator

Ecclesiastes 10:2
A wise man's heart [is] at his right hand; but a fool's heart at his left.

"The answer to 1984 is 1776."
www.infowars.com/


Leader of the Biggest Loser! team. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40070


Leader of Alex Jones & the New World Order.
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x52338x461
19868


 current weight: 208.0 
 
215
192.5
170
147.5
125


TERESAJOY56
TERESAJOY56's Photo SparkPoints: (11,547)
Fitness Minutes: (10,740)
Posts: 284
7/1/08 12:26 A

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6/30
10062


 current weight: 198.5 
 
207.3
187.975
168.65
149.325
130


BARBRUCKER1
BARBRUCKER1's Photo SparkPoints: (20,020)
Fitness Minutes: (6,079)
Posts: 1,052
6/30/08 11:37 P

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Hi, everyone. I am posting the same message to all my teams. So if you some of you are on more than one team with me, you are going to be reading this more than once. My 12 years step-daughter (Shelby) is here with us for the week. So I may not be on as much, I guess I will have to get up early and workout and Spark before everyone else gets up. SO if you don’t see or here from me much, that is why. I will see be reading to see how you guys are doing because I KNOW WE CAN ALL DO THIS!!!!

Barb

June 29 3507

June 30 7208


Barb
ONE DAY AT A TIME!


 current weight: 225.0 
 
225
208.75
192.5
176.25
160


SKATERGIRL3
Posts: 2,949
6/30/08 10:39 P

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Happy Birthday Mary!!emoticonemoticon Hope you had a great day! emoticon

Go Heavy or Go HOME!!``` Charlene Johnson from Chalean Extreme


 current weight: 160.0 
 
190
175
160
145
130


SKATERGIRL3
Posts: 2,949
6/30/08 10:35 P

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6/30/08 14,002

June's total for me since I joined 218,572 emoticon

Go Heavy or Go HOME!!``` Charlene Johnson from Chalean Extreme


 current weight: 160.0 
 
190
175
160
145
130


LDCECIL
LDCECIL's Photo SparkPoints: (25,955)
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Posts: 792
6/30/08 9:03 P

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6/30/08 11142 steps for today

June totals: 385,384 steps total
154,424 aerobic steps

♥ ;)•*΄;) ..•*¨;)
(. ;.•.♥ Lisa ♥.*¨)
♥.•*-:¦:-. ;.•:.♥ ¦:
God didn't promise days without pain, laughter without sorrow, sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way.If God brings you to it, He will bring you through it.




 Pounds lost: 1.0 
 
0
10
20
30
40


DENISEG4
SparkPoints: (0)
Fitness Minutes: (61,190)
Posts: 2,200
6/30/08 4:00 P

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18665


 
0
10
20
30
40


BABY_GIRL69
BABY_GIRL69's Photo Posts: 56,311
6/30/08 2:54 P

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8,234 6/29

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39


PEACHCIN
PEACHCIN's Photo Posts: 33
6/30/08 12:11 P

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I DROPPED MY PEDOMETER IN THE TOILET!!!! emoticon


 current weight: 144.0 
 
163
156.5
150
143.5
137


COLLEGE_GAL_83
COLLEGE_GAL_83's Photo Posts: 82
6/30/08 11:56 A

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6/29-11,500

There is no elevator to success. You have to take the stairs.


 Pounds lost: 11.0 
 
0
2.75
5.5
8.25
11


SPINNINGAL
SPINNINGAL's Photo Posts: 874
6/30/08 11:24 A

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Sunday--10392

I am the sum of my small steps.


 current weight: 178.0 
 
190
177.5
165
152.5
140


WALKFAST1
WALKFAST1's Photo SparkPoints: (0)
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6/30/08 10:28 A

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HAPPY BIRTHDAY MARY .emoticonemoticonemoticonemoticonemoticonemoticon FLOWERS HAVE LESS CALORIES AND SMELL BETTER. PatG.

Patricia

Life really is very,very good sometimes, you have to look extremely hard to see it but it is there. (OSUCOWBY)

A positive attitude, makes for a happier person in all aspects of life!!!!


"THE THING WOMEN HAVE YET TO LEARN IS NOBODY GIVES YOU POWER. YOU JUST TAKE IT." Roseanne Barr



 current weight: 133.0 
 
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TANYA210
TANYA210's Photo Posts: 20,570
6/30/08 9:10 A

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Happy Birthday Mary!

6/29

22867

Tanya

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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ZAIJOVAN
ZAIJOVAN's Photo SparkPoints: (0)
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Posts: 1,692
6/30/08 9:10 A

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Hi all, I lost my pedometer this weekend. emoticon

I live in Omaha, NE and while working on the clean-up efforts on Saturday, the pedometer disappeared. I got lucky/blessed and had no property damage at my house. My folks lost 5 windows and a 30 year old maple. It was clearing out that maple that did the damage. My mom is going to keep an eye out for it, but I will use the opportunity to buy an Omron. I'll have to go check out our thread on pedometers to find the website.

Eowyn Challenge:
Rivendell to Lothlorien 13.71 / 462 miles. Started 2-1-2009.

Bag End to Rivendell. 458 miles.12/14/2007 - 12/31/2008.


Visit my teams:
Epic Level PC by Sparking. Non-gamers welcome.
and
Virtual Walks
and
Eowyn Challenge


 Pounds lost: 12.0 
 
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ZAIJOVAN
ZAIJOVAN's Photo SparkPoints: (0)
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6/30/08 9:07 A

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Happy Birthday Mary! Have a great day.

Eowyn Challenge:
Rivendell to Lothlorien 13.71 / 462 miles. Started 2-1-2009.

Bag End to Rivendell. 458 miles.12/14/2007 - 12/31/2008.


Visit my teams:
Epic Level PC by Sparking. Non-gamers welcome.
and
Virtual Walks
and
Eowyn Challenge


 Pounds lost: 12.0 
 
0
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63.75
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SCARBY
SCARBY's Photo Posts: 322
6/30/08 8:33 A

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6/29 5360 bad walking day--thunder storms rolled in

HAPPY B-DAY MARY emoticon


 current weight: 158.0 
 
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MOMBUCK3
MOMBUCK3's Photo SparkPoints: (0)
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6/30/08 8:18 A

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Happy Birthday to you, happy birthday to you!emoticonemoticonemoticonemoticon
Have a great day.
Becky

You can only take one step at a time, it is best that the step is forward, not back. But even a backward step is exercise! LOL

Current weight 198
Lowest weight =188



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MSDB_611
MSDB_611's Photo Posts: 4,685
6/30/08 7:38 A

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14,219 steps Sun


I turn the big 60 today. I got an I Pod to listen to when I exercise.

Mary

If I Can You Can Too!!!!!!!!!


Keep Moving!!!!!
Richard Simmons

MARY

Lafayette, Louisiania


 current weight: 162.5 
 
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ME2448
ME2448's Photo SparkPoints: (64,492)
Fitness Minutes: (50,715)
Posts: 4,243
6/30/08 6:47 A

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10,039 6/29 for Sunday

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


 Pounds lost: 20.0 
 
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LITTLE_LULU
LITTLE_LULU's Photo Posts: 3,145
6/30/08 3:37 A

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6/29 - 6096
6/28 - 7557
6/27 - 10021
6/26 - 13013
6/25 - 10070
6/24 - 4796
6/23 - 11081
6/22 - 10258
6/21 - 4521
6/20 - 10699
6/19 - 8005
6/18 - 7368
6/17 - 10178
6/16 - 10544
6/15 - 11830
6/14 - 10000
6/13 - 5498
6/12 - 5954
6/11 - 4488
6/10 - 10335
6/9 - 15459
6/8 - 10000
6/7 - 10001
6/6 - 10271
6/5 - 11100
6/4 - 10151
6/3 - 11075
6/2 - 10801
6/1 - 10470




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TICKLEANNA
TICKLEANNA's Photo SparkPoints: (49,042)
Fitness Minutes: (36,770)
Posts: 1,595
6/30/08 2:43 A

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6/29 15442 plus some i accidently cleared


 current weight: 155.0 
 
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JUDITH1654
JUDITH1654's Photo SparkPoints: (191,061)
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Posts: 18,274
6/30/08 12:41 A

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6/29 – 10,096

Spark People Motivator

Ecclesiastes 10:2
A wise man's heart [is] at his right hand; but a fool's heart at his left.

"The answer to 1984 is 1776."
www.infowars.com/


Leader of the Biggest Loser! team. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40070


Leader of Alex Jones & the New World Order.
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x52338x461
19868


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DRAGONESS66
DRAGONESS66's Photo Posts: 1,398
6/30/08 12:14 A

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6/30 17,935 emoticon Great day today!!

♥.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Jo ♥.•*¨)
♥.•*¨-:¦:-. ;.•-:.♥ -:¦:-



Go Hard or Go Home!





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PEACHCIN
PEACHCIN's Photo Posts: 33
6/29/08 11:15 P

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6/29 14, 321

But.... I def. have pigged out today... blaming it all on huge amounts of pms... ugh!


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SKATERGIRL3
Posts: 2,949
6/29/08 11:03 P

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6/29: Sunday steps 16,453 Busy day emoticon

Go Heavy or Go HOME!!``` Charlene Johnson from Chalean Extreme


 current weight: 160.0 
 
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LDCECIL
LDCECIL's Photo SparkPoints: (25,955)
Fitness Minutes: (34,794)
Posts: 792
6/29/08 10:25 P

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Congratulations on making your goal Wendy! That is awesome!!!

♥ ;)•*΄;) ..•*¨;)
(. ;.•.♥ Lisa ♥.*¨)
♥.•*-:¦:-. ;.•:.♥ ¦:
God didn't promise days without pain, laughter without sorrow, sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way.If God brings you to it, He will bring you through it.




 Pounds lost: 1.0 
 
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TERRI77
TERRI77's Photo SparkPoints: (260,480)
Fitness Minutes: (251,166)
Posts: 21,644
6/29/08 10:19 P

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4594

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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SPINNINGAL
SPINNINGAL's Photo Posts: 874
6/29/08 10:10 P

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Saturday 9844

I am the sum of my small steps.


 current weight: 178.0 
 
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LDCECIL
LDCECIL's Photo SparkPoints: (25,955)
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Posts: 792
6/29/08 9:44 P

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13807 steps for 6/29/08

♥ ;)•*΄;) ..•*¨;)
(. ;.•.♥ Lisa ♥.*¨)
♥.•*-:¦:-. ;.•:.♥ ¦:
God didn't promise days without pain, laughter without sorrow, sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way.If God brings you to it, He will bring you through it.




 Pounds lost: 1.0 
 
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MOMBUCK3
MOMBUCK3's Photo SparkPoints: (0)
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6/29/08 9:03 P

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steps for last week = 72,909 or 34.544 miles
monthly totals so far are
steps = 278,084
miles = 131.668
with 2 days to go

Edited by: MOMBUCK3 at: 6/29/2008 (21:17)
You can only take one step at a time, it is best that the step is forward, not back. But even a backward step is exercise! LOL

Current weight 198
Lowest weight =188



 current weight: 204.0 
 
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WENDYSHEPARD
WENDYSHEPARD's Photo Posts: 15,057
6/29/08 8:32 P

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6/28/08 7311

Enjoy your journey to a healthier new you :)




 current weight: 165.0 
 
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MUN_SILVER
MUN_SILVER's Photo SparkPoints: (11,895)
Fitness Minutes: (12,520)
Posts: 737
6/29/08 7:56 P

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10,012

"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."---Steve Young.

Starting weight: 157 lbs.
Goal weight: 125 lbs.

Spark jar: $76.14

Virtual miles
Walking 3366.6 mi
"3.90 mi to Syringa, ID"
Idaho County

http://recipes.sparkpeople.com/cookboo
ks.asp?cookbook=41929


 Pounds lost: 7.0 
 
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PEACHCIN
PEACHCIN's Photo Posts: 33
6/29/08 7:15 P

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Sat. = 13,704

I lost my ped, too! It turned up in the blanket I had fallen asleep in while watching a movie! Didn't realize how addicted to it I had become... already!


 current weight: 144.0 
 
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ACOGAN
ACOGAN's Photo SparkPoints: (37,345)
Fitness Minutes: (31,477)
Posts: 1,869
6/29/08 2:08 P

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June steps:
6/1 - 4,869
6/2- 4,394
6/3- 10,099
6/4 -7,737
6/5- 6,313
6/7 - 7,171
total for week 1 - 40,583

6/8 - 8,640
6/9 - 4,442
6/10 - 3,733
6/11 - 9,325
6/12 - 4,386
6/13 - 7,961
6/14 - 10,156
total for week 2 - 48,643

6/15 - 7,512
6/16 - 4,616
6/17 - 9,167
6/18 - 4,062
6/19 - 3,610
6/20 - 8,270
6/21 - 5,579
total for week 3 - 42,816

6/22 - 7,157
6/23 - 6,850
6/24 - 7,420
6/25 - 7,612
6/26 - 7,751
6/27 - 3,717
6/28 - 10,241
total for week 4 - 43,591

total for month - 175,633

Edited by: ACOGAN at: 6/29/2008 (14:06)

There are those who look at things the way they are, and ask why... I dream of things that never were, and ask why not? --Robert Kennedy

7 - 5Ks in 2009 completed!
5K PR: 34:05

1st 10K in 2010!
10K PR: 70:10


 current weight: 174.5 
 
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SCARBY
SCARBY's Photo Posts: 322
6/29/08 11:50 A

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6/28 9372


 current weight: 158.0 
 
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TANYA210
TANYA210's Photo Posts: 20,570
6/29/08 10:57 A

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6/28

11940

Tanya

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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134.5
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97


 
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