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CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 3/10/13 10:37 A
Run walks planned for Tuesday and Thursday this week, weather permititng.
And we can look forward to extra sunshine!
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 3/5/13 8:27 P
A different route today, but still starting at Jefferson Park. We start together, but all end up going at our own pace.
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 2/26/13 10:50 A
We are planning to go for it today...4:45!
Come join us!
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 2/25/13 9:22 A
I think the weather is going to be bad. I doubt we will go today...but will try for Tuesday.
Edited by: CAROLISCIOUS at: 2/26/2013 (10:49)
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
CYND59
Posts: 7,129 2/24/13 10:22 P
Guess I will not be there. I have to pick Kali up from daycare before 6pm when it closes. It is over on the west side of town by the Navy base!
"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you." ---Heidi Johnson
(:-)Cyndi G Penscaola, FL
current weight: 184.0
219
199.25
179.5
159.75
140
CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 2/24/13 7:24 P
Cool Cyndi!
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
CYND59
Posts: 7,129 2/24/13 7:27 A
I will have to check my daughter's schedule but if she is not working I will be there to walk!
"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you." ---Heidi Johnson
(:-)Cyndi G Penscaola, FL
current weight: 184.0
219
199.25
179.5
159.75
140
CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 2/23/13 10:41 A
We finally started this group...anyone interested in joining us, let me know.
We start at Jefferson Park on Summit...meet in front of Suite # 12 at 4:45 PM. We walk/run on Summit to the swimming pool and back...equivalent to a 5K.
All levels are welcome. We plan to go Monday unless we get rained out.
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 8/1/12 8:47 P
Dakota...Kelly has had a busy week. We are being audited by Medicaid this week and she will be out of town next week for work.
I would vote for waiting for cooler weather, but you and Kelly are welcome to go for it when she gets back to this thread.
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 7/30/12 8:46 P
I'm not fast either...and in this heat...well, let's just say I'm not going to kill myself over it. I wouldn't even get out there on a day like today.
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
DAKOTACAT
Posts: 726 7/29/12 12:26 P
yes, i know where you'r talking about. but i gotta warn you, i'm not very fast, probably an 11/min mile, especially in that heat at that time, so i don't know if i could keep up with someone training for a marathon!
Cathy
current weight: 128.0
278
240.5
203
165.5
128
CAROLISCIOUS
SparkPoints: (75,679)
Fitness Minutes: (74,346) Posts: 10,609 7/29/12 12:03 P
Wow Kelly...I work with you and had no idea you had such goals! I haven't ran much outside since it has gotten so hot, but I will do it with you on the days that I can. I used to run/walk from our office in Jefferson Park up Summit to 12th after work most every day. That's a little more than a 5K. Sometimes I would go the other direction on Spanish Trail.
You should ask Janice G. about her Saturday morning runing group. They train for longer runs.
Dakota...do you know where I am talking about? There is a sidewalk on both Summit and Spanish Trail...good place for running. Could you meet us at Jefferson Park? Maybe we could do different routes. I love to run downtown (well...run/walk actually). I used to do McGuire's every Tuesday, but I would get there early to get ahead of the crowd (and to get it overwith! LOL!). What days, Kelly?
Maintaining 60 pounds lost with Sparkpeople for 4 years -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 136.5
195
178.75
162.5
146.25
130
DAKOTACAT
Posts: 726 7/28/12 2:10 P
do you have a route mapped out yet? or what about one of the ones from running wild if you could go closer to downtown? how long a distance?
Cathy
current weight: 128.0
278
240.5
203
165.5
128
KELLYWRITES
SparkPoints: (176)
Fitness Minutes: (120) Posts: 7 7/28/12 8:26 A
I've been bit by the running bug again. It's always my *fall back* exercise because it's easy to do it and get it done for the day. I also still want to complete a 1/2 marathon and a full marathon. Wondering if any Panhandle Sparkers would be interested in running one or two times a week at 5 pm-ish in the Cordova Mall area?
-Kelly
Kelly L Stone www.AuthorKellyLStone.com
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