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  FORUM:   General Team Discussion Forum
TOPIC:   Question for the Week of May 29th 


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BLUESKY081979
BLUESKY081979's Photo Posts: 61
 6/4/12 5:00 P

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I have a really hard time eating breakfast in the morning. Although, I love breakfast foods. I never feel like eating in the morning.
Since January of this year I have been making myself eat in the morning to kick start my metabolism.

Healthy breakfast: 14 oz of Unsweetened vanilla almond milk, one scoop of Jillian Michael's chocolate protein, one packet of truvia and two tablespoons of PB2.

Indulgent breakfast: Turkey Bacon, Eggs over easy, Cinnamon Bun French toast from I-hop,
or Biscuits and Gravy!!! Yummy


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JIBBIE49
JIBBIE49's Photo Posts: 50,972
 6/4/12 2:20 P

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I don't eat breakfast. I was slim until I was 41 and had my fifth child, and even up until then I was never interested in eating in the morning. Now I have a quart of grapefruit water (juice from half a grapefruit) or lemon water and get that down.


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DAP1313
DAP1313's Photo Posts: 3,683
 6/1/12 7:50 A

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Since I am diabetic, I have to have some protein with my meals.

So healthy is oatmeal, poached egg, 1 slice of high fiber toast, fruit

Indulgent is biscuits and gravy, eggs and hash browns. Which I don't do very often. LOL

Denise
Pensacola, Florida


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TRAVELIN_FOOL
TRAVELIN_FOOL's Photo Posts: 763
 5/30/12 6:48 A

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Heallthy = low sugar oatmeal w/ fruit

Indulgent = bacon and eggs


CAROLISCIOUS
CAROLISCIOUS's Photo SparkPoints: (75,376)
Fitness Minutes: (73,746)
 Posts: 10,598
 5/29/12 6:49 P

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Healthy=egg white omlet with ww cheese, veggies and low sodium salsa
Indulgent=Cracker Barrel...hash brown casserole!

Maintaining 60 pounds lost with Sparkpeople for 4 years
-Carol

"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
increased. "
-Ralph Waldo Emerson


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DAP1313
DAP1313's Photo Posts: 3,683
 5/29/12 7:20 A

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What is your favorite healthy breakfast, and what is your favorite indulgent breakfast?



Denise
Pensacola, Florida


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