I really love working out in the mornings, but unfortunately it hardly ever happens. So instead, I always try to schedule that afternoon munchie time as a workout time. It works to keep me busy and the munchies at bay. If I don't go workout, I try to find healthy alternatives. It is best to just avoid having anything in your home that tempts you or is your weakness. Instead find sometime healthy, two or three things really, and keep those handy for that afternoon snack attack time.
Weight Loss Goals-
Long term goal of 115 lbs!
Goal 1 : 20 lbs in 2 months Met as of 2/16/09
Goal 2: Lose 50 lbs by my birthday in August.
Spark People Community Team Memeber
Leader of 30 Something BLC 7 -
Co-Captian Magical Magentas Team
I sell Avon, visit my webpage at www.youravon.com/mlivingston
| current weight: 254.0