Yes Alice, we all have setbacks! I lost weight in 2007, gained it all back and had to start over. Check out my sparkpage. It's all there and I know how it feels. But you can do it...you've done it before, and you are smarter now. You know what works for you!
58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 8 years! -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
Hey Alice! No need to feel embarrassed with us. BTW, can you join us to walk this Saturday at the UWF track? We are all getting back into the groove after the holidays and it would be great to meet you.
I haven't seen this series but it is great you are looking at ways to get your motivation back. I did hear a little about it and Oprah is always good.
*** Nancy ***
"Eat to Live, not Live to Eat!" -Moliere by way of Jeremy
When the mind is committed, the body will follow!
"A man who wants something will find a way; a man who doesn't will find an excuse. " -Stephen Dolley Jr.
Fitness Minutes: (75) Posts: 32 1/5/09 10:49 P
Has anyone caught her series this week Today was the first day I like her have gained all my weight back and am so embarrassed to go back to Weigh watchers Im taping the series and catching it at nite Ive got to find my focus and I will
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