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SP has some playlists. Search "sparksounds" in the SP articles, or go to my page. The link is there. I was very excited about it when I found it. I didn't really connect with any of them. I found that one song would be really loud and another would be too soft. I had to keep adjusting the volume on my computer.
Sometimes I just use WABB 97.5. The music there is good. I also look for workout CDs at Best Buy.
Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
-Ralph Waldo Emerson
Honestly, I am no help here. I mostly use workout DVD's or exercise while I am watching TV. I haven't taken the time to put together my own song collection. That said, I love this idea and hope that others have some ideas that I might steal.
*** Nancy ***
"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy
When the mind is committed, the body will follow!
"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.
Hi all!! I'm trying to update my workout tunes on my MP3 player - have alot of upbeat hip hop/pop stuff but it's getting old. Any suggestions on get up & go tunes?? Would love to trade suggestions!
Never confuse having a career with having a life!