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Welcome back! Glad you had a good time on your trip.
Breaks are so nice. I'm looking forward to a nice long one in October! Good to have you back!
Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
-Ralph Waldo Emerson
Welcome back. Have a great day!
"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
Glad you had a good time! R&R is a great way to break the routine and refresh you mind & body. Glad you are back to join us--let's all start moving the ticker down!
*** Nancy ***
"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy
When the mind is committed, the body will follow!
"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.
I had a great trip, and ate a lot of good food...
I'm sure I gained a bit, but I'm not sure how much yet because I'm retaining water right now. I don't think I'll change my ticker though - just work hard to get back on track!