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SUZANNA333's Photo SUZANNA333 SparkPoints: (0)
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8/10/08 9:53 P

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Welcome back! Glad you had a good time on your trip.

 current weight: 178.0 
CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (110,664)
Fitness Minutes: (102,563)
Posts: 11,552
8/5/08 10:58 P

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Breaks are so nice. I'm looking forward to a nice long one in October! Good to have you back!


57, 5' 3", Maintaining 60 pounds lost with Sparkpeople for 7 years!

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson

 current weight: 125.8 
CYND59's Photo CYND59 Posts: 7,691
8/5/08 11:03 A

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Welcome back. Have a great day! emoticon

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL

 current weight: 183.0 
BAMAGIRL58's Photo BAMAGIRL58 Posts: 5,461
8/5/08 10:20 A

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Glad you had a good time! R&R is a great way to break the routine and refresh you mind & body. Glad you are back to join us--let's all start moving the ticker down!

*** Nancy ***

"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy

When the mind is committed, the body will follow!

"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.
BEACHBELLE's Photo BEACHBELLE SparkPoints: (6,276)
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8/5/08 8:20 A

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I had a great trip, and ate a lot of good food...

I'm sure I gained a bit, but I'm not sure how much yet because I'm retaining water right now. I don't think I'll change my ticker though - just work hard to get back on track!

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