That is so frustrating, isn't it? Do you exercise? You could try increasing that. I am not good for advice here, because I was "off" my diet for a few months, and my body seems very happy to stay right where it's at!
Fitness Minutes: (92,326) Posts: 11,451 3/16/08 8:15 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.