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MRSHEATHERB's Photo MRSHEATHERB SparkPoints: (29,630)
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3/16/08 10:45 P

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Beachbelle,
Yea, I have been exercising. More than usual the last two weeks. That's what makes it so frustrating.

I'll check out those articles about plateaus too.

Thanks for the tips! I refuse to give up!

Heather AKA
Maestro CRASHcendo

Pensacola Sparkers Team Co-Leader


 Pounds lost: 14.5 
 
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BEACHBELLE's Photo BEACHBELLE SparkPoints: (6,276)
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3/16/08 10:31 P

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That is so frustrating, isn't it? Do you exercise? You could try increasing that. I am not good for advice here, because I was "off" my diet for a few months, and my body seems very happy to stay right where it's at!

CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (96,728)
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3/16/08 8:15 P

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Hang in there and keep trying. There are some plateau buster articles on SP that are helpful.

Carol

Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
increased. "
-Ralph Waldo Emerson


 current weight: 2.0  over
 
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MRSHEATHERB's Photo MRSHEATHERB SparkPoints: (29,630)
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Posts: 1,480
3/16/08 12:13 P

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I've been stuck around the same weight now for over a month. I'm hovering at 230 +- a couple of pounds. I'm really starting to feel like I'm never going to get any smaller than I am now.

I just want to scream right now (and eat a lot of chocolate). emoticon

Heather AKA
Maestro CRASHcendo

Pensacola Sparkers Team Co-Leader


 Pounds lost: 14.5 
 
0
7
14
21
28
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