Stick with it and don't give up. I got off track through the holidays and I regret it so much now. Drink more water, change up your exercise. There are great plateau buster articles on SP. I think I have them as favorites on our team page.
58, 5' 3", Maintaining 60 pounds lost with Sparkpeople for 8 years! -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 0.5 over
Fitness Minutes: (601) Posts: 147 1/24/08 9:06 P
Hey there! I didn't realize it had been so long since I had checked in!! SOrry! Thanks for the message to draw me back! I am at a stand still right now, and I feel like it is only a matter of time before it slowly starts creeping back on..... I need some motivation.... I have been soooo tired and out of it lately. Not even a new puppy has given me a reason to get up and move! ( I have a fabulous family! They do everything for me! LOL! )
so I definately need some sparking!!! Come on team lets get going!!!
It's Never as bad as you thought it was going to be - Stay positive - Once you've hit bottom the only way to go is up!
165 by 2/29/08 - get pedicure 150 by 4/1/08 - get legs waxed 140 by 6/1/08 - plan a kick @$$ birthday party!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.