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POLY-E's Photo POLY-E SparkPoints: (19,696)
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5/9/13 3:23 A

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Hey Jennifer - hello everyone!

Hvordan går det?
How is everything? Are you enjoying spring - FINALLY!?
I know I am!
emoticon
This winter has been a killer for us all! Ugh! Happy it is finally over!

I have started yet another boot-camp to get into shape for summer.
When will I finally learn to just LIVE healthy instead of these endless roller-coasters?
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Have a nice (Kristi Himmelfart) day!
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Edited by: POLY-E at: 5/9/2013 (03:25)
Leader of the teams:
T-Tapp teams.sparkpeople.com/T-Tapp
Eat Right 4 Your Type teams.sparkpeople.com/ER4YT

1 kg = 2.2 lbs


 current weight: 181.0 
 
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187.75
179.5
171.25
163
JENARUL's Photo JENARUL Posts: 152
1/28/13 2:08 P

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Hello again!

Hi Poly! It's good to be back in touch with you! How's everything going?

It's nice to see some action back on the team! I came back strong last May and lost 10 kg by mid August. I decided to take a "short break" which led back to eating that one extra piece of pizza, ordering grill food, excusing myself at birthday parties, "deserving" to eat a bit extra for Halloween, Thanksgiving and Christmas. So then I said, JAN. 2013 is when I start fresh again and here it is a few days before February.

I've gained back 4 kg, feel sluggish and disappointed with no desire to exerice. :-( Øh-øh!

I'm hoping the later sunsets and the warmer weather will help my mental position. I've got to be honest, for a Florida girl, these autumn and winters are tough here in Denmark.

Wishing everyone well!
Jennifer

It's so hard! Come on ladies - "Spark" me in the butt! ha,ha!



What you eat in private shows in public.


(I was down to 185, but then I lost focus - now I'm back!)

GW: 167


 current weight: 183.0 
 
189
183.5
178
172.5
167
POLY-E's Photo POLY-E SparkPoints: (19,696)
Fitness Minutes: (16,082)
Posts: 2,805
1/22/13 3:04 P

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Looking forward to hear how you're doing, Jennifer! Long time no hear!
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Leader of the teams:
T-Tapp teams.sparkpeople.com/T-Tapp
Eat Right 4 Your Type teams.sparkpeople.com/ER4YT

1 kg = 2.2 lbs


 current weight: 181.0 
 
196
187.75
179.5
171.25
163
JENARUL's Photo JENARUL Posts: 152
1/22/13 7:50 A

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I'm also here!!! I have a little 2 year old standing on my feet at the moment, so I'll be back later to check in. :-)

Yay!!!!!

What you eat in private shows in public.


(I was down to 185, but then I lost focus - now I'm back!)

GW: 167


 current weight: 183.0 
 
189
183.5
178
172.5
167
POLY-E's Photo POLY-E SparkPoints: (19,696)
Fitness Minutes: (16,082)
Posts: 2,805
1/20/13 7:42 A

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YES!

Her er det det skønneste solskin, så jeg skal en tur ud i sneen med hunden efter frokost.

DEJLIGT!

Leader of the teams:
T-Tapp teams.sparkpeople.com/T-Tapp
Eat Right 4 Your Type teams.sparkpeople.com/ER4YT

1 kg = 2.2 lbs


 current weight: 181.0 
 
196
187.75
179.5
171.25
163
BAREFEETWOMAN's Photo BAREFEETWOMAN Posts: 28
1/20/13 7:12 A

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Faldt af diethesten, men skal igang igen. Fælles motivation?smil?

One step of the time will make the difference.


 Pounds lost: 29.0 
 
0
16.5
33
49.5
66
POLY-E's Photo POLY-E SparkPoints: (19,696)
Fitness Minutes: (16,082)
Posts: 2,805
1/20/13 6:46 A

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Er her nogen?? How are you guys??

I've started exercising again. Jeg har SPARK'et mig selv i gang - ha ha...!

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Leader of the teams:
T-Tapp teams.sparkpeople.com/T-Tapp
Eat Right 4 Your Type teams.sparkpeople.com/ER4YT

1 kg = 2.2 lbs


 current weight: 181.0 
 
196
187.75
179.5
171.25
163
BIMSELIMSE's Photo BIMSELIMSE Posts: 90
9/24/12 5:39 A

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Hey!
I am also here. Been inactive on spark for a while - and guess I just got used to noone being active in the Denmark group. Im completely up for changing that with you guys.
Helle

 current weight: 195.0 
 
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193.5
191.25
189
BAREFEETWOMAN's Photo BAREFEETWOMAN Posts: 28
7/29/12 5:50 A

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well, as always i believe it is better to have that full feeling you get with oatmeal or porridge, the recipes , to me, have to many calories compared to how long it makes you feel full.
Thats my opinion.

One step of the time will make the difference.


 Pounds lost: 29.0 
 
0
16.5
33
49.5
66
WESTCOAST8's Photo WESTCOAST8 Posts: 46
7/23/12 3:16 A

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I live north of Aalborg close to the Westcoast of Jutland but I work in Brande in central Jutland. How about you?

Let's use this forum to share experiences and ideas concerning our common goal - losing weight and keeping fit.

I for one would love to hear if anyone uses the recipes here on SP. I have looked at a few of them but not made any yet. Some of the ingredients seem very American, and the recipes for breakfast dishes amazed me. Muffins, pancakes and waffles instead of oatmeal, muesli and porridge.

 Pounds lost: 29.0 
 
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19.25
38.5
57.75
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BAREFEETWOMAN's Photo BAREFEETWOMAN Posts: 28
7/22/12 10:31 A

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yay ...where r u living? and what should we do with this group?

One step of the time will make the difference.


 Pounds lost: 29.0 
 
0
16.5
33
49.5
66
WESTCOAST8's Photo WESTCOAST8 Posts: 46
7/22/12 5:59 A

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Yipee! That makes two of us. Let's have a party emoticon

 Pounds lost: 29.0 
 
0
19.25
38.5
57.75
77
BAREFEETWOMAN's Photo BAREFEETWOMAN Posts: 28
7/22/12 3:51 A

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well, i am here emoticon

One step of the time will make the difference.


 Pounds lost: 29.0 
 
0
16.5
33
49.5
66
WESTCOAST8's Photo WESTCOAST8 Posts: 46
7/17/12 3:12 P

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Nobody home, I think. I only joined a couple of weeks ago and was happy when I found the Denmark group. Unfortunately, there isn't much activity. Your post was the last one in a long time. I hope it picks up.



 Pounds lost: 29.0 
 
0
19.25
38.5
57.75
77
JENARUL's Photo JENARUL Posts: 152
6/3/12 1:29 P

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Anybody home?

It's sad to see that everyone has fallen off the team, as it seems to be inactive. Are you guys still out there?

mvh
Jennifer

What you eat in private shows in public.


(I was down to 185, but then I lost focus - now I'm back!)

GW: 167


 current weight: 183.0 
 
189
183.5
178
172.5
167
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