Det lyder som en rigtig go ide' de har fundet paa, saa hva' ka' vi finde paa?
Det kunne maaske vaere en go ide' til at starte med at finde ud af hvor mange 'aktive' medlemmer vi har - saa naar vi saetter et maal regner vi ud fra et mere realistisk antal.
Hey everyone - before vi start off with our new Team Goals - it would maybe be a good idea to find out how many of us are still active on this Spark Team - in order to calculate more realistic goals. To do that, I guess you can just write it here! And of course any suggestions as well :)
My suggestions would include:
Together to lose the height of the tallest (or smallest) person in our team - calculated from the measurements of your own choice - ex, waist, hips, thigh, arm, calf and neck. We can choose to do the calculations in either cms or inches. Think it'll be very motivating to have a visual goal like that.
Another idea could be to have a simple competition between us - who can lose the most, either in weight, measurements or even as a BMI calculation. Think mine is 22, for example, but I would like to get it a bit further down - to maybe 19.
We can have more than 1 Team Goal at a time, can't we?
Total kgs lost:
# 3.5 kg
Total cms lost:
# 8.5 cm
No. of weeks on SP:
| current weight: 141.0