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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/28/17 7:19 A

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happy memorial day

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/27/17 11:38 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/27/17 7:26 A

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good for you. my goal is to continue to lose

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
PAGE2015's Photo PAGE2015 Posts: 854
5/26/17 9:52 P

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I am very happy as I have been in the teens for two days now. I got weighed at noon with clothes on and I was at 219.3. I was 218.3 first thing this morning. This is the lowest I have been since the 80's I am really dancing a jig!!! I never want to see those 20's again. I am really going to be careful this weekend.
I hope that you all have a great weekend.
Della

Edited by: PAGE2015 at: 5/26/2017 (21:54)
Della from Oregon


 Pounds lost: 35.5 
 
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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/26/17 6:05 A

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my weight was the same yesterday

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/25/17 10:49 P

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down 6/10 pound at weigh in this morning

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/24/17 6:12 A

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congrats!!! I was down 3 pounds and up 2

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
PAGE2015's Photo PAGE2015 Posts: 854
5/23/17 11:50 P

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8 weeks so far and - 8 pounds! Iam very happy.

3/28/17: 228.3 Starting weight
4/4/17: 226.8
4/11/17: 226.0
4/18/17: 225,2
4/25/17: 224.2
5/2/17: 224.7
5/9/17:220.0
5/16/17: 220.7
5/23/17: 220.3
5/30/17:
6/6/17:
6/13/17:
6/20/17:
6/27/17

Della from Oregon


 Pounds lost: 35.5 
 
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17.75
26.625
35.5
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/23/17 10:57 A

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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Posts: 9,123
5/23/17 5:50 A

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hi backto you

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/22/17 9:45 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/22/17 5:51 A

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off to the gym then work

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/21/17 10:38 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
PAGE2015's Photo PAGE2015 Posts: 854
5/21/17 8:37 P

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Thanks SAINTBERNARD6 I need to make that my moto for the month!

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/21/17 7:58 A

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okay got it

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/20/17 11:35 P

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Remember one has to lose an ounce before one can lose a pound...

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/20/17 11:10 A

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I have lost about 33 pounds total -- but I have been at this for a long time so I need to get cracking and speed this weight loss up

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
PAGE2015's Photo PAGE2015 Posts: 854
5/19/17 11:36 P

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Weigh in at the center and lost 6 ounces! That's ok a loss is a loss. I have lost 21.9 since Feb so 3 months so I am happy so far.
The sun came out today and ended up being a real nice day. I hope to get some yard work done but my great nephew asked his parents and my youngest daughter and her boyfriend to come over for a BBQ so we will see what happens lol
Here's wishing you all a peaceful, fun filled weekend.
Della

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/19/17 10:22 P

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from 1992 to 2002, hubby bred and raised St. Bernards...this was his project until he got too sick to do it anymore....now I have a German Shepherd mix...

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/19/17 5:50 A

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good morning all --- I wanted a St. Bernard -- we got a Rat Terrier -- hubby chose the dog. he won!!

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
PAGE2015's Photo PAGE2015 Posts: 854
5/18/17 10:59 P

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Have had a good week so far Went to all 5 swim classes this week and I can feel some spots in my body that got a good work out lol. Looking forward to a good, busy weekend. I have decided to get out my twist board and stretch band and use them on the days I don't have swimming. I have also upped my steps goal to 10,000 at least 5 days a week. Hit it yesterday and almost there today!
I really enjoy seeing more of you posting. Sharing might just be a big help not only for you but also for all of us that read your post.
emoticon emoticon Della

Della from Oregon


 Pounds lost: 35.5 
 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/18/17 10:30 P

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welcome Gwyn

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
Fitness Minutes: (704)
Posts: 9,123
5/18/17 5:45 A

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going for a swim then work

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/17/17 11:04 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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Posts: 9,123
5/17/17 5:58 A

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good morning all -- my name is Gwyn and I am new to this forum. not new to Spark at all.

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
CARRIE310's Photo CARRIE310 Posts: 2,305
5/16/17 5:06 P

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Happy Belated Mother's Day. I hope your day was GREAT.

Congrats Elise. Keep doing great.

Everyone take care and keep Sparking.

Roslyn

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/14/17 7:44 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
PAGE2015's Photo PAGE2015 Posts: 854
5/13/17 10:53 P

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Great job Elsie!
Wishing each of you a Happy Mother's Day... emoticon

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/13/17 9:04 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/11/17 10:51 P

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Della--- emoticon emoticon emoticon

I was down 2.4 pounds at weigh in this morning.

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
PAGE2015's Photo PAGE2015 Posts: 854
5/11/17 10:36 P

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I went in for my three month check in to Monarch clinic.
I lost 7.2 pounds this past month and a total of -21.3 pound.. She said the top range to lose in a month is 8 pounds so I am right at the top. I go but when I come in and see 2 ounce loss I start to feel down. She said most of the time that is because of water retention so I need to look on the total not just the weekly. The weekly weigh in is to encourage and help people stay on their plans. So I have lost 7+ each month. Very happy and not once have I been hungry. Here's to the next 7 pounds!
Thank you to all of you for encouraging me along the way. I love sparks friends.
Della emoticon emoticon

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
PAGE2015's Photo PAGE2015 Posts: 854
5/9/17 11:24 P

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3/28/17: 228.3 Starting weight
4/4/17: 226.8
4/11/17: 226.0
4/18/17: 225,2
4/25/17: 224.2
5/2/17: 224.7---feet are swollen and I feel bloated. Have a feeling it is water gain Here's to a better week.
5/9/17:220.0 !!!!! I am so happy now need it to keep going on down!
5/16/17:
5/23/17:
5/30/17:
6/6/17:
6/13/17:
6/20/17:
6/27/17

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
CARRIE310's Photo CARRIE310 Posts: 2,305
5/9/17 4:28 P

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Hi everyone. Where do the days go?

I am stopping to say hi and pray you all are doing well.

Roslyn in B-more

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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SPARKLE-IT's Photo SPARKLE-IT Posts: 486
5/7/17 2:44 P

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Page2015 - Good job on your weight loss. I like your saying "a loss is a loss..."
My weight loss is going slowly, but I will not give up!

Edited by: SPARKLE-IT at: 5/7/2017 (14:47)
We can do all things through Christ.


 current weight: 208.2 
 
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SPARKLE-IT's Photo SPARKLE-IT Posts: 486
5/7/17 2:43 P

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Good afternoon everyone. Hope you're having a good day.

We can do all things through Christ.


 current weight: 208.2 
 
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PAGE2015's Photo PAGE2015 Posts: 854
5/7/17 1:26 P

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Three pounds 4 ounces to hit my second goal. I really want to hit that soon!! One step at a time + one ounce at a time = one pound at a time. Here's to a good week for all of us. Thursday will be my three month weigh in. So far I have lost 17.7 pounds really working to make it 20 pounds
We can do this emoticon
Della

Della from Oregon


 Pounds lost: 35.5 
 
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26.625
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/6/17 10:17 P

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did get most of the mowing done today...about 3/4 done...4 hours on the mower on very rough ground because it was a pasture at one time..

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
PAGE2015's Photo PAGE2015 Posts: 854
5/6/17 8:32 P

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Happy Saturday to one and all. I hope that you had a good week and an even better weekend. We had one day up in the 80's but the next day warm and cloudy and then a beautiful light show across the sky. No thunder but it was lighting up the whole sky about once every three seconds.
Got weighed at the center and lost 2 ounces! A loss is a loss and some day they will turn into pounds. I keep repeating that to my self each and every day.
Looking forward to a very relaxing evening
WE CAN DO THIS! emoticon

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/6/17 8:14 A

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god morning to all -- off to swim

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/5/17 11:08 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
CARRIE310's Photo CARRIE310 Posts: 2,305
5/5/17 7:43 P

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same old thing here.

have a great weekend.

Roslyn in Baltimore

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 Pounds lost: 0.0 
 
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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/5/17 12:08 P

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nothing new here

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/4/17 3:47 P

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pleasant surprise from weigh in...although I was down just 2/10 pound, I was the only one in the group who went down..

Elsie

Edited by: SAINTBERNARD6 at: 5/4/2017 (15:47)
God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
Fitness Minutes: (704)
Posts: 9,123
5/4/17 6:09 A

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off to swimming then work

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
TEXASJENNE's Photo TEXASJENNE Posts: 32
5/3/17 11:36 P

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I just got back into Spark People myself, I know it works so not giving up this time. One day at a time, hang in there!

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/3/17 11:03 P

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weigh in tomorrow...........not expecting a loss this time

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
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CARRIE310's Photo CARRIE310 Posts: 2,305
5/3/17 3:50 P

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Good afternoon. Keep Sparking. Do not loss hope.

Roslyn in Baltimore

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/3/17 5:41 A

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good morning all

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
PAGE2015's Photo PAGE2015 Posts: 854
5/2/17 9:38 A

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3/28/17: 228.3 Starting weight
4/4/17: 226.8
4/11/17: 226.0
4/18/17: 225,2
4/25/17: 224.2
5/2/17: 224.7---feet are swollen and I feel bloated. Have a feeling it is water gain Here's to a better week.
5/9/17:
5/16/17:
5/23/17:
5/30/17:
6/6/17:
6/13/17:
6/20/17:
6/27/17

Della from Oregon


 Pounds lost: 35.5 
 
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17.75
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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
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5/2/17 6:23 A

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good morning all. weigh in at WW I was up 2 pounds

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
5/1/17 10:59 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


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CARRIE310's Photo CARRIE310 Posts: 2,305
5/1/17 5:54 P

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Hi everyone. I am stopping by to let you know, I am still around.

I will be working hard to be here more. That is one of my goals for May.

I pray you all are doing well. Be blessed.

Roslyn in Baltimore

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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5/1/17 6:15 A

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morning all -- off to the gym then I relax all day!!

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
4/30/17 10:38 P

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today has been a real off day for me.....barely got in 1500 steps.........slept most of the afternoon.....not sick but just feel out of sorts.

the hard rain finally stopped but did have drizzles off and on throughout the day.. hopefully no rain tomorrow...many roads are closed due to flooding..

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
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PAGE2015's Photo PAGE2015 Posts: 854
4/30/17 1:18 P

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Oh My SAINTBERNARD6, I hope it stops soon. Take care and keep safe.
GWYNLEE2-- That is great that you can start your day swimming. I take my exercise swim classes after work. A good way to let go and by the time I get home I have relaxed and let the day go. I really enjoy the groups and have met some very nice people.
Hope that both of you will have a great week
Della

Della from Oregon


 Pounds lost: 35.5 
 
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26.625
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4/30/17 8:58 A

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morning all

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
4/29/17 10:09 P

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been thundering, lightning, and raining for 24 hours now....lots of flooded roads so won't be getting to church in the morning..

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
Fitness Minutes: (704)
Posts: 9,123
4/29/17 7:17 A

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thanks!! have a good day all

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
4/28/17 11:46 P

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Gwynlee...



God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (25,048)
Fitness Minutes: (704)
Posts: 9,123
4/27/17 5:58 A

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I am off for a swim then work

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
LINDA719 Posts: 192
4/26/17 1:47 P

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I walked and will walk again today or do yoga. I got rid of 2 more lbs. emoticon .

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4/26/17 6:18 A

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I went shopping for clothes on Sunday and I purchased 3 blouses -- 2 of which are a size smaller than what I normally wear. The third blouse -- I tried on an 18 but the sales person said it looked a tad tight on me. so I went for the size bigger

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
PAGE2015's Photo PAGE2015 Posts: 854
4/26/17 12:07 A

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A good week. another pound off. One step at a time one pound at a time.
3/28/17: 228.3 Starting weight
4/4/17: 226.8
4/11/17: 226.0
4/18/17: 225,2
4/25/17: 224.2
5/2/17:
5/9/17:
5/16/17:
5/23/17:
5/30/17:
6/6/17:
6/13/17:
6/20/17:
6/27/17

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
LINDA719 Posts: 192
4/25/17 12:11 P

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Found 7 pounds emoticon then got rid of of 7 emoticon .

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4/25/17 6:10 A

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hi my name is Gwyn and I just joined this team. More later about me

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
PAGE2015's Photo PAGE2015 Posts: 854
4/24/17 10:56 P

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Just had to share my victory!! My daughter bought me a pair of jeans for Christmas that were a size smaller then what I was wearing. I could get them up but no way zipped or buttoned. Last night I tried them again and they FIT!!!!! I hemmed them and wore them to work today!! Yes I could sit and still breath! I love those NSV's!!!!!

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
4/24/17 10:38 P

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Roslyn,




God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
CARRIE310's Photo CARRIE310 Posts: 2,305
4/24/17 6:05 P

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Hi ladies. I am back. You all are doing an awesome job. Keep doing what you are doing.

Roslyn in Baltimore

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 Pounds lost: 0.0 
 
0
5
10
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20
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
4/23/17 10:46 P

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Della,



God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
PAGE2015's Photo PAGE2015 Posts: 854
4/22/17 8:46 P

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Center weigh in showed me at -3.2 pounds!!!! So happy Now I just need to keep it going. Today was a special day for me. My middle daughter went to the tulip fields and met up with my oldest daughter and her boyfriend. We had so much fun visiting and enjoying all the different tulips. Wish I had the money to order two or three of each one lol I had so many beautiful ones but when I sold the house I did not know I could not dig them up ssooo they got left and the people that bought the house dug them up and tossed them!! A neighbor tried to get some but they would not let her have them emoticon Oh well live and learn right?
I had a wonderful day and so thankful for my daughters doing that because they know how much I love them.
I hope you all found something to be positive about today to end your week and I pray you all have a very positive new week.
Della emoticon

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
4/21/17 10:35 P

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Linda,

emoticon emoticon emoticon

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
LINDA719 Posts: 192
4/21/17 2:09 P

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Page2015,
You are an inspiration and I will take your words of truth and hang them somewhere to inspire me during my dark moments. Thank You! emoticon

Edited by: LINDA719 at: 4/21/2017 (14:09)
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PAGE2015's Photo PAGE2015 Posts: 854
4/20/17 10:51 P

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Linda719 and SAINTBERNARD6 you both did a great job! Keep up the good work. I get weighed at the center tomorrow so will see how I did.
I have kept up with my deep water class three evenings a week and the shallow water exercise class two nights a week so even if the pounds don't come off big time I know Iam doing stuff that is good for me and I know what I eat is so much better for me then what I was eating a year ago. I just need to take it step by step.
emoticon Della

Della from Oregon


 Pounds lost: 35.5 
 
0
8.875
17.75
26.625
35.5
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 12,667
4/20/17 8:34 P

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weigh in this morning---------3.6 loss..



God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
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