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PAGE2015 SparkPoints: (1,844)
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8/2/15 7:08 P

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My offical weigh in day is Sunday morning. I lost 2 pounds this week! I like the way it is going as it will go down a pound and stay there 2 days or so then on down. If it stays off for 2 days I feel it is lost and gone!!! lol Here's to a new week one pound at a time! Have a great week taking it one day one pound at a time.
This is the 1st day of the rest of my life...what am I going to do???

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
8/2/15 3:51 P

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PUGLUVR4




God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


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PUGLUVR4's Photo PUGLUVR4 Posts: 39
8/2/15 12:13 A

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Della emoticon

I'm relatively new to this forum, but it seems great.

I took another step on my journey today. I dusted off my recumbent bike, replaced the batteries and rode for 10 minutes. My goal is to exercise for 10 minutes 4-5 Times per week, also to drink 8 glasses of water per day (which is quite a challenge for me as I essentially don't drink any water right now - coffee and iced tea). I drank two glasses today

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HYDIEJ's Photo HYDIEJ SparkPoints: (12,243)
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8/1/15 11:36 P

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Away for training! Lots of great foods, now time to refocus!

Today can bring us the chance to be kind to each other and kind to ourselves. We deserve each other and each other's generosity.
Maya Ange


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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
8/1/15 12:25 P

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Della........




Feel free to post in both places if it helps you. On this thread, we support each other..

Elsie

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


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R_MESS2's Photo R_MESS2 SparkPoints: (33,904)
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7/31/15 11:51 P

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good evening.....

we're getting a little reprieve from the heat this evening.....cooler, but the humidity is still high,
expecting some severe weather overnight.

everyone have a good night............ emoticon

Rhonda

Remember...no matter how many mistakes you make, or how slowly you progress...you're still way ahead of someone who isn't trying....

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Normal is an illusion. What is normal to the spider is chaos to the fly.


215 Days until:  First SS Check
 
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PAGE2015 SparkPoints: (1,844)
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7/31/15 9:23 P

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Is this different then the 1 pound a week challenge? If it is can I post at both area's or just one?
Still looking and learning about 50+ Della

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CARRIE310's Photo CARRIE310 Posts: 1,651
7/31/15 6:46 P

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I did not lose any poundage this week. I think a lot of it might be from the swelling of my feet and hands. It may have something to do with the heat. Other than that, there is not much going on here.

The weekend is starting. Everyone enjoy it and remember, do the best you can. Do not beat yourself up about anything because there will be another minute, hour or day.



Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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SHIRLEYWEB SparkPoints: (1,171)
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7/31/15 1:56 P

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Woo Hoo, another 2 lbs down!!!

Have a fabulous weekend everyone!

SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/30/15 10:22 P

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Roslyn........I have been tired more this week than I've been in quite a while. We have been in a heat wave and that has really dragged me out.

Elsie


God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
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CARRIE310's Photo CARRIE310 Posts: 1,651
7/30/15 5:00 P

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Good day all.

I have been on SP, I just have not felt like posting or commenting. I have been tired and sleepy all the time. I go to the doctor's in September. I will mention it to the doctor when I go.

I wonder if this is a symptom of diabetes. I am pre-diabetic and looks like I would want to be healthy to avoid that disease.

Imsparkling 2 , congrats to you.

I also want to welcome any new members.

Remember, just do the best you can. I am doing this one moment at a time.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/28/15 12:18 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
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IMSPARKLING2 Posts: 419
7/27/15 9:38 P

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223.4pounds yesterday weight down another two pounds from last week.

Just keep focused and your dreams will turn into realities. With God as your Master Trainer, all things are possible!


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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/27/15 9:31 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
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CARRIE310's Photo CARRIE310 Posts: 1,651
7/27/15 12:01 P

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Thank you R_MESS2. I wanted to send you a goodie and write something on your page, but it is set as private. So I am answering you here in the discussion forum for the team.

Again thank you.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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R_MESS2's Photo R_MESS2 SparkPoints: (33,904)
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7/27/15 11:58 A

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Roslyn, You are such an uplifting and positive person, I'm sure you're Spark journey will be a great success. I can't help but have a positive outlook on my day after reading your posts...
May God bless you in all you do......... emoticon

Have a great day............... emoticon



Rhonda

Remember...no matter how many mistakes you make, or how slowly you progress...you're still way ahead of someone who isn't trying....

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Normal is an illusion. What is normal to the spider is chaos to the fly.


215 Days until:  First SS Check
 
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CARRIE310's Photo CARRIE310 Posts: 1,651
7/27/15 11:17 A

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Good Monday Morning.

I pray everyone is having a good Sparking day. Everyday that I wake up, can take care of myself, make someone smile, say a kind word, or do something for someone is a blessed and grateful day for me.

I will keep pushing and refuse to give up.

Just do the best you can. I am doing this one moment at a time.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 current weight: 199.0 
 
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R_MESS2's Photo R_MESS2 SparkPoints: (33,904)
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7/26/15 12:08 P

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good Sunday morning......

a little cooler this morning after the rain last night. I hope all of you and your families are having a good weekend. all's well here.

everyone have a good day......... emoticon

Rhonda

Remember...no matter how many mistakes you make, or how slowly you progress...you're still way ahead of someone who isn't trying....

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Normal is an illusion. What is normal to the spider is chaos to the fly.


215 Days until:  First SS Check
 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/25/15 7:40 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
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EATTOLIVE123's Photo EATTOLIVE123 SparkPoints: (7,207)
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7/25/15 3:37 P
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Every pound lost is a victory!

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CARRIE310's Photo CARRIE310 Posts: 1,651
7/25/15 11:21 A

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Happy Saturday. Enjoy today as well as the weekend.

emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/24/15 10:03 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
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CARRIE310's Photo CARRIE310 Posts: 1,651
7/24/15 1:20 P

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I pray everyone is having a Great day.

No matter what you are doing, do the best you can.

WE ALL ARE emoticon .

emoticon



Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 current weight: 199.0 
 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/23/15 10:28 P

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was down 2.2 pounds at weigh in this morning...



God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
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ANTEKAY's Photo ANTEKAY SparkPoints: (21,831)
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7/23/15 4:39 P

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I'm down 65# according to my doctors scale!!!!!!!!!!!!!!! emoticon emoticon

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CARRIE310's Photo CARRIE310 Posts: 1,651
7/23/15 1:02 P

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Hi IMSPARKINGLING2. I have added you as a friend also.

Do you know if the others on this team are chatting under another title? I would like for everyone to have a conversation. It makes it more interesting.

Enjoy your day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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IMSPARKLING2 Posts: 419
7/22/15 10:22 P

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Hi Carrie I post for all the heading.add me as a friend lets chat

Just keep focused and your dreams will turn into realities. With God as your Master Trainer, all things are possible!


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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/22/15 10:06 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
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CARRIE310's Photo CARRIE310 Posts: 1,651
7/22/15 3:24 P

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Hi. Where is everyone? Are you posting under another subject? If so, please let me know so we can chat. Thanks.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 current weight: 199.0 
 
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CARRIE310's Photo CARRIE310 Posts: 1,651
7/21/15 5:32 P

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Welcome YarrowYarrow. This is a great team.

Hi Vicki. I hope you are having a great Spark day.

Hi Saintbernard6, I hope you are enjoying your day.

Just stopping pass to say Hi and I am having a good Spark day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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ANTEKAY's Photo ANTEKAY SparkPoints: (21,831)
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7/21/15 4:37 P

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Welcome Vickie. Hope everyone has had a good day.

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YARROWYARROW's Photo YARROWYARROW Posts: 13
7/21/15 2:26 P

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Hi Vicki, just joined yesterday.

Count your blessings
Name them one by one
Count your blessings
See what God has done


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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
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7/21/15 9:01 A

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Hi, I'm Vicki
**************


43 Days since:  No Soda
 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/20/15 10:16 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
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CARRIE310's Photo CARRIE310 Posts: 1,651
7/20/15 4:26 P

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Hi everyone. I have been missing for a couple of days. The weekend was very busy. I went out of town on Saturday to eat crabs and then to the casino and on Sunday I went to the beach with a friend's church. It was a great weekend.

Today was a new day and grateful I am. I went to my water aerobics this morning. I will not go on Wednesday because I am finally getting my car repaired.

I made some egg muffins this afternoon. These are great for something fast in the morning for breakfast . I made homemade orange juice to keep the oranges from going bad. I also made a fruit salad which I pray turns out good. I also put some grapes in the freezer. They are good frozen.

Taking this one moment at a time.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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7/20/15 2:36 P

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Didn't get much sleep last night. While fishing yesterday Bob hurt his left arm ( pulled a muscle) so he's been in a lot of pain. He couldn't sleep in bed last night because he sleeps on his left side and it was too painful so we ended up sleeping in our recliners. But Bob woke me twice during the night saying he wanted to try the bed again so up we went to the bed, only to get back up within a hour because he was in so much pain and back to the recliner.
( He has zero pain tolerance) I think I actually slept 2 hours all night long. Tonight we'll be in the recliners again. But I'm going to put my foot down tonight and tell him if we start out in the recliners, we stay in the recliners. I'm not doing the back and forth deal tonight.

Hi, I'm Vicki
**************


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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/19/15 10:31 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
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9.5
14.25
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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
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7/18/15 10:00 A

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Have fun

Edited by: HEALTHIER-VICKI at: 7/18/2015 (10:00)
Hi, I'm Vicki
**************


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CARRIE310's Photo CARRIE310 Posts: 1,651
7/18/15 7:08 A

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Stopping by to say emoticon . I am on my way to eat crabs and gamble.

Everyone have a great day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/17/15 9:49 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
4.75
9.5
14.25
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ANTEKAY's Photo ANTEKAY SparkPoints: (21,831)
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7/17/15 9:28 P

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Everybody have a good weekend. Real muggy here in NW Ohio. Too hot to cook, so we went out to eat. I've with Sparks for 18 months and find it amazing how I have changed in regards to what I eat. Eating healthy is almost ingrained now. Thank the Lord.

 current weight: 220.0 
 
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7/17/15 11:46 A

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Hi, I'm Vicki
**************


43 Days since:  No Soda
 
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EATTOLIVE123's Photo EATTOLIVE123 SparkPoints: (7,207)
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7/17/15 8:51 A
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Everyday is a new beginning!

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/16/15 10:44 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
4.75
9.5
14.25
19
HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
Fitness Minutes: (20,069)
Posts: 2,662
7/16/15 5:25 P

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Hi, I'm Vicki
**************


43 Days since:  No Soda
 
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ELLENSEA5's Photo ELLENSEA5 SparkPoints: (2,383)
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7/16/15 3:24 P

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Hi Roslyn,
Hope you are too! We keep each other strong ...! emoticon

Moving forward, looking forward. The past has passed. One pound, one step, one day at the time. Let us press on!


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CARRIE310's Photo CARRIE310 Posts: 1,651
7/16/15 3:16 P

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Good day everyone. I hope you all are having a good Spark day. Khloebean emoticon . .

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 current weight: 199.0 
 
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195
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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
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7/16/15 10:12 A

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Hi, I'm Vicki
**************


43 Days since:  No Soda
 
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R_MESS2's Photo R_MESS2 SparkPoints: (33,904)
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7/15/15 10:35 P

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good evening........

it's been awhile since I've checked in, but I hope everyone is doing well.

everyone have a goodnight.......... emoticon

Rhonda

Remember...no matter how many mistakes you make, or how slowly you progress...you're still way ahead of someone who isn't trying....

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Normal is an illusion. What is normal to the spider is chaos to the fly.


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7/15/15 12:27 P

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Hi, I'm Vicki
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ANTEKAY's Photo ANTEKAY SparkPoints: (21,831)
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7/14/15 9:57 P

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A rainy Tuesday. I was able to get in a walk between storms. Have a good night.
emoticon

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7/14/15 5:30 P

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Focus on small goals and baby steps to get where you want to be.

Hi, I'm Vicki
**************


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KHLOEBEAN's Photo KHLOEBEAN SparkPoints: (2,933)
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7/14/15 1:09 P

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I just started with this particular thread yesterday. Today I am reading all of the goals and accomplishments from every one WAY TO GO! I don't have that much to loose but it seems like a mountain to me . Any tips???

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


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7/13/15 11:30 A

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Hi, I'm Vicki
**************


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CARRIE310's Photo CARRIE310 Posts: 1,651
7/13/15 10:29 A

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emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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7/13/15 10:21 A

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Hi, I'm Vicki
**************


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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/12/15 10:02 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


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7/12/15 10:11 A

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Hi, I'm Vicki
**************


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IMSPARKLING2 Posts: 419
7/11/15 10:54 P

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I am having a great day. I finally was able to get some house work done that looked like it was done.

Just keep focused and your dreams will turn into realities. With God as your Master Trainer, all things are possible!


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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
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7/11/15 4:31 P

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Hi, I'm Vicki
**************


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ANTEKAY's Photo ANTEKAY SparkPoints: (21,831)
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7/11/15 11:05 A

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It's a sunny Saturday after three rainy and cloudy days. Have a good weekend.

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7/11/15 10:59 A

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Hi everyone. Enjoy your day and be blessed. There is nothing much going on on this end of the world.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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7/10/15 2:22 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
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7/10/15 9:42 A

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Hope everyone is having a good Friday.
I went and bought 3 new tops yesterday.
Had to get a larger size than I wanted but
at least they look good on me.

Hi, I'm Vicki
**************


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7/9/15 9:17 P

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YOU ARE AWSOME!!!!! Congratulations to you all. I agree that Sparks people are the BEST!! emoticon emoticon emoticon

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7/9/15 7:22 P

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WOW!!!!!!!!!.congratulations.....

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


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CARRIE310's Photo CARRIE310 Posts: 1,651
7/9/15 7:27 A

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Imsparkling2, emoticon emoticon emoticon .

Linda, emoticon emoticon emoticon .

Joanie142, I feel just like you do, but emoticon , we will emoticon and make it happen.

Everyone enjoy your day and be blessed.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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IMSPARKLING2 Posts: 419
7/9/15 2:52 A

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i finally completed one of my long range goals from my old spark people id. I wanted to be in a dress size 18by August of 2015. It has happened, and I am still about ready to cry. I was a size 28 six months ago. Yes i had to do the footwork, but God, you spark people.com staff, and other supporters helped me get to this place. This accomplishmwnt belongs to all of us. Lets give us all a greatbig WOoooHOOOOO

Just keep focused and your dreams will turn into realities. With God as your Master Trainer, all things are possible!


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7/9/15 1:10 A

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emoticon AND emoticon

Edited by: JOANIE142 at: 7/9/2015 (01:11)
I AM A FOOD ADDICT. LOSING MY WEIGHT IS LIFE CHANGING. HERE I GO!


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JOANIE142's Photo JOANIE142 Posts: 74
7/9/15 1:09 A

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Congratulations! I wish to follow in your foot steps! One day at a time. One pound at a time. Not to stress and be kind to myself.

I AM A FOOD ADDICT. LOSING MY WEIGHT IS LIFE CHANGING. HERE I GO!


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7/8/15 11:55 P

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Linda...






Edited by: SAINTBERNARD6 at: 7/8/2015 (23:56)
God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
4.75
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14.25
19
KRILL14's Photo KRILL14 SparkPoints: (31,120)
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7/8/15 7:34 P

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Congratulations, Linzee! Good work!

Chris

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LINZEE118's Photo LINZEE118 Posts: 2,830
7/8/15 3:47 P

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I finally made it! 199.5 lbs. today!

**Linda Eastern time zone**

My Mantra for 2015 ~ SUCCESS IS A CHOICE~

Imagine yourself 6 months from now. Don't stop, it will be worth it!

It's your road & yours alone. Others may walk it with you but no one can walk it for you!

Success is the sum of small efforts, repeated day in & day out!

*******************
BLC -22,23- Ivory Falcons
BLC- 24-28-Fuchsia Beauties Inc.
FBI Recruit
Summer 5% Challenge Awesome A Team


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7/8/15 2:54 P

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Hump day is here. Cleaned out the frig today and did some laundry. Now it's time to walk. emoticon

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Edited by: SAINTBERNARD6 at: 7/7/2015 (13:57)
God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
4.75
9.5
14.25
19
HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
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7/7/15 10:52 A

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Hi, I'm Vicki
**************


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CARRIE310's Photo CARRIE310 Posts: 1,651
7/7/15 7:34 A

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Hi everyone. I pray that today you all will have a great day. Make someone's day with a smile, a hug, a kind word, a word of encouragement. Be healthy and blessed.


Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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7/6/15 10:05 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
4.75
9.5
14.25
19
HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
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7/6/15 12:17 P

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The weekend is over and I hope everyone had a wonderful
4th. Now it's time to get back on track if you over indulged a little.
REMEMBER: YOU ARE WORTH THE EFFORT !


Edited by: HEALTHIER-VICKI at: 7/6/2015 (12:18)
Hi, I'm Vicki
**************


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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/5/15 3:57 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
4.75
9.5
14.25
19
HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (42,056)
Fitness Minutes: (20,069)
Posts: 2,662
7/5/15 12:47 P

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Hi, I'm Vicki
**************


43 Days since:  No Soda
 
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KRILL14's Photo KRILL14 SparkPoints: (31,120)
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7/5/15 10:34 A

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Good luck Linzee, you can do it!

Chris

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7/4/15 12:50 P

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Hi, I'm Vicki
**************


43 Days since:  No Soda
 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 9,644
7/4/15 11:31 A

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
4.75
9.5
14.25
19
LINZEE118's Photo LINZEE118 Posts: 2,830
7/4/15 11:08 A

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emoticon everyone. I am wishing everyone a happy & safe 4th emoticon I'm back after being MIA for a while. I am so ready to finish what I started 5 yrs. ago. I have two lbs. to go to leave Twoterville forever & enter into my long awaited dream Onederland.

Edited by: LINZEE118 at: 7/4/2015 (11:11)
**Linda Eastern time zone**

My Mantra for 2015 ~ SUCCESS IS A CHOICE~

Imagine yourself 6 months from now. Don't stop, it will be worth it!

It's your road & yours alone. Others may walk it with you but no one can walk it for you!

Success is the sum of small efforts, repeated day in & day out!

*******************
BLC -22,23- Ivory Falcons
BLC- 24-28-Fuchsia Beauties Inc.
FBI Recruit
Summer 5% Challenge Awesome A Team


 current weight: 198.5 
 
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KRILL14's Photo KRILL14 SparkPoints: (31,120)
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7/4/15 10:38 A

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Happy 4th of July to all!

Chris

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CARRIE310's Photo CARRIE310 Posts: 1,651
7/3/15 7:06 P

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Thanks Antekay for the advice about the dessert. However, I did buy some sugar cookies. Saw them and wanted them. They are in miniature size from the originals. I ate a few and then but them in the frig out of the way. I had fruit before I went to bed.

Everyone enjoy your 4th of July. Be safe.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 current weight: 199.0 
 
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7/2/15 10:52 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 16.0 
 
0
4.75
9.5
14.25
19
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