Author: Sorting Last Post on Top ↓ Message:
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,833
4/1/13 7:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

emoticon

MARYALICE411's Photo MARYALICE411 Posts: 28,491
4/1/13 1:50 A

My SparkPage
Send Private Message
Reply
emoticon I'm a vegetarian so can't help with Arkins, but I'm here for moral support and exercise.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
 
215
200
185
170
155
MARILYNROBERT's Photo MARILYNROBERT Posts: 6,153
3/31/13 9:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hope you find an Atkins buddy. And know you have the rest of us for support in a non-Atkins way too! emoticon emoticon


Marilyn
Texas (MST)
Using a Garmin VivoactiveHR Smartwatch to track all activity
SHOAPIE's Photo SHOAPIE SparkPoints: (345,720)
Fitness Minutes: (123,454)
Posts: 15,904
3/31/13 9:01 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35
SHELLY563 SparkPoints: (614)
Fitness Minutes: (110)
Posts: 6
3/31/13 6:48 P

Send Private Message
Reply
Hi everyone. I am back to hopefully complete my journey in loosing weight. Any help in motivation will be greatly appreciated. Also, is anyone doing a low carb diet such as Atkins? I would like to toss ideas back and forth for Atkins meals and snacks. Thanks - Michele

Edited by: SHELLY563 at: 3/31/2013 (18:49)
 current weight: 159.4 
 
172
164
156
148
140
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 25-49 pounds to lose General Team Discussion Forum Posts

Topics: Last Post:
brass band 3/27/2016 11:18:11 AM
Bonus Points For The 50+ Team 3/17/2016 11:41:16 AM
Words that start and end with same letter. 8/29/2016 6:34:43 AM
Any Other Thrift Store Junkies Out There? 7/16/2015 1:18:44 PM
motivation 3/22/2016 7:48:19 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11532x52769469

Review our Community Guidelines


x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.