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SHOAPIE's Photo SHOAPIE SparkPoints: (216,239)
Fitness Minutes: (93,904)
Posts: 14,296
3/28/13 9:24 P

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 Pounds lost: 29.0 
 
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ENG_TV's Photo ENG_TV Posts: 1,020
3/26/13 10:59 P

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 Pounds lost: 24.0 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,324
3/26/13 9:19 P

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welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.0 
 
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SHARON632's Photo SHARON632 SparkPoints: (79,352)
Fitness Minutes: (19,397)
Posts: 16,369
3/26/13 7:13 P

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*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
3/26/13 6:58 P

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i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (121,507)
Fitness Minutes: (116,538)
Posts: 7,772
3/26/13 6:00 P

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 192.2 
 
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SANDIELD Posts: 2,050
3/26/13 3:04 P

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 current weight: 133.5 
 
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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (84,548)
Fitness Minutes: (120)
Posts: 11,983
3/26/13 9:05 A

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Hi Bridgette,
I log into Sparkpeople everyday. I think it definitely helps keep my motivation going.

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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MARYALICE411's Photo MARYALICE411 Posts: 22,744
3/26/13 12:57 A

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Hang in there. The Dr told me slow is better, it becomes a livestyle

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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MARILYNROBERT's Photo MARILYNROBERT SparkPoints: (68,627)
Fitness Minutes: (37,302)
Posts: 3,800
3/25/13 11:40 P

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You're doing some positive things that will help to move you forward. It's wonderful that you have a friend who will be working on achieving a healthier life with you. emoticon


***Marilyn***
in far west Texas (MST)
BRIDGETTEANNB2's Photo BRIDGETTEANNB2 SparkPoints: (2,015)
Fitness Minutes: (935)
Posts: 71
3/25/13 9:48 P

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I usually am the motivator, but now days I am the one in need of motivation. I am slow to finish the rounds of Spark but at least I get on everyday now. I do post what I eat, even the wrong things I eat. My lifelong friend and I will start exercising after Easter so we can start fresh and without worrying about the interruptions holidays can cause. I have lost 2.5 lbs in the last week or so, so that must be good. I hope to intensify my actions for a better me after Easter and hopefully I will stay with it! My friend and I will work on the goodies we will give to each other and then it's off to winning those goodies! I post today to encourage myself into the Spark fold. I know it will happen I will see a size 8-10 again and then I will stay there. With my God's help and the help of my lifelong friend.



 current weight: 173.0 
 
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