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50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   March Wheel Points 


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TXGRANDMA
TXGRANDMA's Photo SparkPoints: (87,074)
Fitness Minutes: (32,798)
Posts: 9,481
4/4/13 1:49 P

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20 plus 10

Know God, Know Peace,

No God, No Peace


 Pounds lost: 18.0 
 
0
7.5
15
22.5
30


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (25,558)
Fitness Minutes: (1,772)
Posts: 2,146
4/3/13 10:22 P

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5 emoticon 3

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 29.0 
 
0
9.25
18.5
27.75
37


TXGRANDMA
TXGRANDMA's Photo SparkPoints: (87,074)
Fitness Minutes: (32,798)
Posts: 9,481
4/3/13 12:32 P

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5 plus 5

Know God, Know Peace,

No God, No Peace


 Pounds lost: 18.0 
 
0
7.5
15
22.5
30


BABYSMAMA12
BABYSMAMA12's Photo SparkPoints: (37,151)
Fitness Minutes: (40,316)
Posts: 862
4/2/13 4:58 P

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3+50 spark goodie points +3 emoticon 50 spark goodie points


 current weight: 152.0 
 
170
162.5
155
147.5
140


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (25,558)
Fitness Minutes: (1,772)
Posts: 2,146
4/2/13 2:39 P

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Same as Taijiman:

7 emoticon 7

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 29.0 
 
0
9.25
18.5
27.75
37


TXGRANDMA
TXGRANDMA's Photo SparkPoints: (87,074)
Fitness Minutes: (32,798)
Posts: 9,481
4/2/13 12:08 P

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10 plus 10

Know God, Know Peace,

No God, No Peace


 Pounds lost: 18.0 
 
0
7.5
15
22.5
30


OCEANMARTY
SparkPoints: (40,925)
Fitness Minutes: (34,164)
Posts: 1,543
4/2/13 11:58 A

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25 emoticon 7


 May Minutes: 645
 
0
617
1234
1851
2468


TAIJIMAN
TAIJIMAN's Photo SparkPoints: (5,025)
Fitness Minutes: (4,910)
Posts: 162
4/2/13 10:34 A

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7/7


 current weight: 209.8 
 
220
208.75
197.5
186.25
175


NANA2PRINCESSES
NANA2PRINCESSES's Photo Posts: 11,009
4/2/13 7:21 A

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5/7

JoAnn from Michigan


 current weight: 155.4 
 
155.4
153.675
151.95
150.225
148.5


ENG_TV
ENG_TV's Photo SparkPoints: (8,222)
Fitness Minutes: (5,310)
Posts: 294
4/1/13 10:17 P

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5+7


 Pounds lost: 10.0 
 
0
6.75
13.5
20.25
27


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (25,558)
Fitness Minutes: (1,772)
Posts: 2,146
4/1/13 6:10 P

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5 emoticon 5

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 29.0 
 
0
9.25
18.5
27.75
37


OCEANMARTY
SparkPoints: (40,925)
Fitness Minutes: (34,164)
Posts: 1,543
4/1/13 4:43 P

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3 emoticon 25


 May Minutes: 645
 
0
617
1234
1851
2468


BABYSMAMA12
BABYSMAMA12's Photo SparkPoints: (37,151)
Fitness Minutes: (40,316)
Posts: 862
4/1/13 4:43 P

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5+7 in a rut emoticon


 current weight: 152.0 
 
170
162.5
155
147.5
140


TXGRANDMA
TXGRANDMA's Photo SparkPoints: (87,074)
Fitness Minutes: (32,798)
Posts: 9,481
4/1/13 2:16 P

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5 plus 20 emoticon

Know God, Know Peace,

No God, No Peace


 Pounds lost: 18.0 
 
0
7.5
15
22.5
30


ADKISTLER
ADKISTLER's Photo SparkPoints: (167,690)
Fitness Minutes: (133,442)
Posts: 23,812
4/1/13 10:31 A

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3+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


TAIJIMAN
TAIJIMAN's Photo SparkPoints: (5,025)
Fitness Minutes: (4,910)
Posts: 162
4/1/13 9:00 A

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10 emoticon 10


 current weight: 209.8 
 
220
208.75
197.5
186.25
175


RSSSLHB
RSSSLHB's Photo SparkPoints: (154,573)
Fitness Minutes: (142,269)
Posts: 31,810
4/1/13 7:02 A

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10 emoticon 3 + 500 Sparkgoodies points

Co-Leader of Motivater Mustard Seeds team


 current weight: 361.0 
 
370
367.25
364.5
361.75
359


ADKISTLER
ADKISTLER's Photo SparkPoints: (167,690)
Fitness Minutes: (133,442)
Posts: 23,812
3/31/13 10:30 P

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2+7

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


JULIACOLLINS62
JULIACOLLINS62's Photo SparkPoints: (20,424)
Fitness Minutes: (7,184)
Posts: 1,252
3/31/13 10:23 P

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10 + 4




ENG_TV
ENG_TV's Photo SparkPoints: (8,222)
Fitness Minutes: (5,310)
Posts: 294
3/31/13 9:37 P

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5+5


 Pounds lost: 10.0 
 
0
6.75
13.5
20.25
27


TAS500
SparkPoints: (13,376)
Fitness Minutes: (17,155)
Posts: 673
3/31/13 7:25 P

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5+3

I can do this!!


Total SparkPoints: 13,376
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


TXGRANDMA
TXGRANDMA's Photo SparkPoints: (87,074)
Fitness Minutes: (32,798)
Posts: 9,481
3/31/13 7:16 P

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3 plus 7

Know God, Know Peace,

No God, No Peace


 Pounds lost: 18.0 
 
0
7.5
15
22.5
30


BABYSMAMA12
BABYSMAMA12's Photo SparkPoints: (37,151)
Fitness Minutes: (40,316)
Posts: 862
3/31/13 4:59 P

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5+7


 current weight: 152.0 
 
170
162.5
155
147.5
140


SHARON632
SHARON632's Photo SparkPoints: (72,005)
Fitness Minutes: (18,763)
Posts: 15,686
3/31/13 4:24 P

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5 emoticon 10

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (232,294)
Fitness Minutes: (142,901)
Posts: 112,825
3/31/13 4:24 P

Community Team Member

EDWARDS1411's SparkPage
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5 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (25,558)
Fitness Minutes: (1,772)
Posts: 2,146
3/31/13 1:25 P

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5 emoticon 3

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 29.0 
 
0
9.25
18.5
27.75
37


RSSSLHB
RSSSLHB's Photo SparkPoints: (154,573)
Fitness Minutes: (142,269)
Posts: 31,810
3/31/13 11:41 A

RSSSLHB's SparkPage
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10 emoticon 7

Co-Leader of Motivater Mustard Seeds team


 current weight: 361.0 
 
370
367.25
364.5
361.75
359


MILLEDGE2
MILLEDGE2's Photo SparkPoints: (28,074)
Fitness Minutes: (6,324)
Posts: 2,086
3/31/13 8:08 A

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3 + 10

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 31.8 
 
0
15.5
31
46.5
62


NANA2PRINCESSES
NANA2PRINCESSES's Photo Posts: 11,009
3/31/13 6:59 A

NANA2PRINCESSES's SparkPage
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7/5

JoAnn from Michigan


 current weight: 155.4 
 
155.4
153.675
151.95
150.225
148.5


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (25,558)
Fitness Minutes: (1,772)
Posts: 2,146
3/31/13 12:36 A

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5 emoticon 7

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 29.0 
 
0
9.25
18.5
27.75
37


TXGRANDMA
TXGRANDMA's Photo SparkPoints: (87,074)
Fitness Minutes: (32,798)
Posts: 9,481
3/31/13 12:11 A

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2 plus 5

Know God, Know Peace,

No God, No Peace


 Pounds lost: 18.0 
 
0
7.5
15
22.5
30


TEACHER1220
SparkPoints: (39,450)
Fitness Minutes: (16,732)
Posts: 1,090
3/30/13 11:39 P

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3 emoticon 50 SparkGoodie Points


 current weight: 177.6 
 
203
191
179
167
155


SHARON632
SHARON632's Photo SparkPoints: (72,005)
Fitness Minutes: (18,763)
Posts: 15,686
3/30/13 11:22 P

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3 emoticon 3

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150


TAS500
SparkPoints: (13,376)
Fitness Minutes: (17,155)
Posts: 673
3/30/13 5:49 P

TAS500's SparkPage
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20+25 emoticon

I can do this!!


Total SparkPoints: 13,376
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


BABYSMAMA12
BABYSMAMA12's Photo SparkPoints: (37,151)
Fitness Minutes: (40,316)
Posts: 862
3/30/13 4:17 P

BABYSMAMA12's SparkPage
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5+3


 current weight: 152.0 
 
170
162.5
155
147.5
140


ENG_TV
ENG_TV's Photo SparkPoints: (8,222)
Fitness Minutes: (5,310)
Posts: 294
3/30/13 3:55 P

ENG_TV's SparkPage
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10+5


 Pounds lost: 10.0 
 
0
6.75
13.5
20.25
27


PURPLENY
PURPLENY's Photo Posts: 1,486
3/30/13 10:00 A

PURPLENY's SparkPage
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20 emoticon 3


 Pounds lost: 9.4 
 
0
6.75
13.5
20.25
27


ADKISTLER
ADKISTLER's Photo SparkPoints: (167,690)
Fitness Minutes: (133,442)
Posts: 23,812
3/30/13 9:24 A

ADKISTLER's SparkPage
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10+20

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


RSSSLHB
RSSSLHB's Photo SparkPoints: (154,573)
Fitness Minutes: (142,269)
Posts: 31,810
3/30/13 8:29 A

RSSSLHB's SparkPage
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7 emoticon 7

Co-Leader of Motivater Mustard Seeds team


 current weight: 361.0 
 
370
367.25
364.5
361.75
359


MILLEDGE2
MILLEDGE2's Photo SparkPoints: (28,074)
Fitness Minutes: (6,324)
Posts: 2,086
3/30/13 8:12 A

MILLEDGE2's SparkPage
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2 + 5

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 31.8 
 
0
15.5
31
46.5
62


NANA2PRINCESSES
NANA2PRINCESSES's Photo Posts: 11,009
3/30/13 6:58 A

NANA2PRINCESSES's SparkPage
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3/3

JoAnn from Michigan


 current weight: 155.4 
 
155.4
153.675
151.95
150.225
148.5


SUSANELAINE1956
SUSANELAINE1956's Photo SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
3/30/13 3:41 A

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5 + 3



LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (25,558)
Fitness Minutes: (1,772)
Posts: 2,146
3/30/13 12:52 A

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Same as Milledge2:

5 emoticon 3

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 29.0 
 
0
9.25
18.5
27.75
37


HIKINGFAN
HIKINGFAN's Photo SparkPoints: (63,971)
Fitness Minutes: (51,560)
Posts: 1,335
3/30/13 12:10 A

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2 & 5

Persistence Pays !!


 Pounds lost: 3.5 
 
0
8.75
17.5
26.25
35


TEACHER1220
SparkPoints: (39,450)
Fitness Minutes: (16,732)
Posts: 1,090
3/29/13 10:02 P

TEACHER1220's SparkPage
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2 emoticon 5



 current weight: 177.6 
 
203
191
179
167
155


TXGRANDMA
TXGRANDMA's Photo SparkPoints: (87,074)
Fitness Minutes: (32,798)
Posts: 9,481
3/29/13 9:39 P

TXGRANDMA's SparkPage
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3 plus 5

Know God, Know Peace,

No God, No Peace


 Pounds lost: 18.0 
 
0
7.5
15
22.5
30


ADKISTLER
ADKISTLER's Photo SparkPoints: (167,690)
Fitness Minutes: (133,442)
Posts: 23,812
3/29/13 7:38 P

ADKISTLER's SparkPage
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10+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


TAS500
SparkPoints: (13,376)
Fitness Minutes: (17,155)
Posts: 673
3/29/13 5:39 P

TAS500's SparkPage
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7 & 7

I can do this!!


Total SparkPoints: 13,376
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


BABYSMAMA12
BABYSMAMA12's Photo SparkPoints: (37,151)
Fitness Minutes: (40,316)
Posts: 862
3/29/13 2:45 P

BABYSMAMA12's SparkPage
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7+5


 current weight: 152.0 
 
170
162.5
155
147.5
140


MILLEDGE2
MILLEDGE2's Photo SparkPoints: (28,074)
Fitness Minutes: (6,324)
Posts: 2,086
3/29/13 1:06 P

MILLEDGE2's SparkPage
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5 + 3

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 31.8 
 
0
15.5
31
46.5
62


SHARON632
SHARON632's Photo SparkPoints: (72,005)
Fitness Minutes: (18,763)
Posts: 15,686
3/29/13 10:25 A

SHARON632's SparkPage
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3 emoticon 10

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150


RSSSLHB
RSSSLHB's Photo SparkPoints: (154,573)
Fitness Minutes: (142,269)
Posts: 31,810
3/29/13 10:13 A

RSSSLHB's SparkPage
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25 emoticon 3

Co-Leader of Motivater Mustard Seeds team


 current weight: 361.0 
 
370
367.25
364.5
361.75
359


MAWMAW101
MAWMAW101's Photo SparkPoints: (12,419)
Fitness Minutes: (3,807)
Posts: 219
3/29/13 9:21 A

MAWMAW101's SparkPage
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5/7




NANA2PRINCESSES
NANA2PRINCESSES's Photo Posts: 11,009
3/29/13 7:06 A

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2/3

JoAnn from Michigan


 current weight: 155.4 
 
155.4
153.675
151.95
150.225
148.5


OCEANMARTY
SparkPoints: (40,925)
Fitness Minutes: (34,164)
Posts: 1,543
3/29/13 6:35 A

Send Private Message
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3/7


 May Minutes: 645
 
0
617
1234
1851
2468


TEACHER1220
SparkPoints: (39,450)
Fitness Minutes: (16,732)
Posts: 1,090
3/28/13 11:16 P

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25 emoticon 20 emoticon

Edited by: TEACHER1220 at: 3/28/2013 (23:17)

 current weight: 177.6 
 
203
191
179
167
155


HIKINGFAN
HIKINGFAN's Photo SparkPoints: (63,971)
Fitness Minutes: (51,560)
Posts: 1,335
3/28/13 9:22 P

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7 and 5

Persistence Pays !!


 Pounds lost: 3.5 
 
0
8.75
17.5
26.25
35


OCEANMARTY
SparkPoints: (40,925)
Fitness Minutes: (34,164)
Posts: 1,543
3/28/13 7:06 P

Send Private Message
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20 emoticon 5


 May Minutes: 645
 
0
617
1234
1851
2468


TXGRANDMA
TXGRANDMA's Photo SparkPoints: (87,074)
Fitness Minutes: (32,798)
Posts: 9,481
3/28/13 5:38 P

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7 plus 20 emoticon

Know God, Know Peace,

No God, No Peace


 Pounds lost: 18.0 
 
0
7.5
15
22.5
30


BABYSMAMA12
BABYSMAMA12's Photo SparkPoints: (37,151)
Fitness Minutes: (40,316)
Posts: 862
3/28/13 5:07 P

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2+3


 current weight: 152.0 
 
170
162.5
155
147.5
140


ENG_TV
ENG_TV's Photo SparkPoints: (8,222)
Fitness Minutes: (5,310)
Posts: 294
3/28/13 4:00 P

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3+5


 Pounds lost: 10.0 
 
0
6.75
13.5
20.25
27


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (25,558)
Fitness Minutes: (1,772)
Posts: 2,146
3/28/13 2:59 P

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3 emoticon 3

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 29.0 
 
0
9.25
18.5
27.75
37


TAS500
SparkPoints: (13,376)
Fitness Minutes: (17,155)
Posts: 673
3/28/13 2:53 P

TAS500's SparkPage
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2+3

I can do this!!


Total SparkPoints: 13,376
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


SHARON632
SHARON632's Photo SparkPoints: (72,005)
Fitness Minutes: (18,763)
Posts: 15,686
3/28/13 1:31 P

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*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150


JPGRAMMA
JPGRAMMA's Photo SparkPoints: (5,705)
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3/28/13 1:07 P

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5+7

"Rejoice always, pray without ceasing, in everything give thanks, for this is the will of God in Christ Jesus for you." 1 Thessalonians 5:16-18

Barb from NY


 current weight: 180.6 
 
194
183
172
161
150


TAIJIMAN
TAIJIMAN's Photo SparkPoints: (5,025)
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Posts: 162
3/28/13 10:46 A

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2/3


 current weight: 209.8 
 
220
208.75
197.5
186.25
175


ADKISTLER
ADKISTLER's Photo SparkPoints: (167,690)
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3/28/13 10:06 A

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3+20

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


RSSSLHB
RSSSLHB's Photo SparkPoints: (154,573)
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Posts: 31,810
3/28/13 8:09 A

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Co-Leader of Motivater Mustard Seeds team


 current weight: 361.0 
 
370
367.25
364.5
361.75
359


NANA2PRINCESSES
NANA2PRINCESSES's Photo Posts: 11,009
3/28/13 7:10 A

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5/7

JoAnn from Michigan


 current weight: 155.4 
 
155.4
153.675
151.95
150.225
148.5


TEACHER1220
SparkPoints: (39,450)
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Posts: 1,090
3/27/13 11:55 P

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 current weight: 177.6 
 
203
191
179
167
155


 
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