Advertisement -- Learn more about ads on this site.
 

team11532forum


  Team Forum
50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   spices to boost metabolism? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SHOAPIE
SHOAPIE's Photo SparkPoints: (196,673)
Fitness Minutes: (86,480)
Posts: 13,843
2/6/13 8:36 P

SHOAPIE's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35


WANRAS
WANRAS's Photo SparkPoints: (33,406)
Fitness Minutes: (15,689)
Posts: 926
2/5/13 12:23 A

WANRAS's SparkPage
Send Private Message
Reply
I heard on Dr Oz a glass of water with lemon and a drop of tobasco sauce in it in the morning to jump start your metabolism. I wonder about the Dr Oz show - it seems like he has a lot of how to things, but are they just a sales pitch / hype ? Think I will try the water/lemon/tobasco - can't hurt.


 Pounds lost: 11.2 
 
0
9
18
27
36


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,745
2/4/13 11:09 P

MYBULLDOGS's SparkPage
Send Private Message
Reply
I use salsa on every thing



JENAE954
Posts: 7,020
2/4/13 10:14 A

JENAE954's SparkPage
Send Private Message
Reply
I use tons of spices especially cayenne, cinnamon and ginger.
Have been doing this for years simply because I love the taste of them.
Have heard that cayenne pepper promotes weight loss.
Cinnamon is wonderful for sugar metabolism especially diabetics.
Ginger is a natural anti inflamatory.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (79,031)
Fitness Minutes: (120)
Posts: 11,107
2/4/13 8:57 A

YELLOWDAHLIA's SparkPage
Send Private Message
Reply
I was just reading about this yesterday and the article said there was no evidence that it was true.

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
240
212.25
184.5
156.75
129


ETFON4
SparkPoints: (8,281)
Fitness Minutes: (4,251)
Posts: 54
2/4/13 8:34 A

ETFON4's SparkPage
Send Private Message
Reply
I have read that certain spices can rev up your metabolism. Cinamon, ginger, cayenne pepper to name a few. Does anyone do this and if so does it work?

Exercise in the morning before your brain figures out what you're doing. From Spark People inspirational quotes


 Pounds lost: 21.0 
 
0
7
14
21
28


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 50+ members with 25-49 pounds to lose General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11532x51969999

Review our Community Guidelines