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BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (71,734)
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2/6/13 6:58 P

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I also do my own meal plan.

Ginny

Ginny


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MYBULLDOGS's Photo MYBULLDOGS Posts: 7,994
2/5/13 2:07 P

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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 15,910
1/28/13 3:38 P

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Welcome aboard

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (119,293)
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1/28/13 2:09 P

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


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JENAE954 Posts: 7,020
1/27/13 9:58 P

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Jenae


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BILLYLYNN's Photo BILLYLYNN Posts: 137
1/27/13 8:53 P

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Forget recipe on blog . It's too long. I'll try to give you a link You're looking for Cashew Cashew chicken. Loved This Recipe! trimdownclub.com

Live out of your imagination, not your history. Steven Covey


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SANDIELD Posts: 2,004
1/27/13 3:33 P

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SHOAPIE's Photo SHOAPIE SparkPoints: (209,127)
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1/27/13 12:21 P

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BILLYLYNN's Photo BILLYLYNN Posts: 137
1/27/13 12:04 P

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Hey! Just found a new recipe for chicken wraps that had a ton of veggie and was really good. I'll put it on my blog.


Live out of your imagination, not your history. Steven Covey


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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (63,356)
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1/27/13 10:13 A

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Hi there PRETZEL05 and welcome to the 50+ SparkTeam! I also make my own plan because SP does not offer one for gluten free. I just take my recipes, enter them in the calculator and then they'[re saved in my recipe box for when I make them again.

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SHARON632's Photo SHARON632 SparkPoints: (79,314)
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1/27/13 10:07 A

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emoticon Hi and emoticon to the team. I do my own food plan as well because the SP menu didn't have enough variety for me.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


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KELSEY54's Photo KELSEY54 Posts: 384
1/27/13 9:33 A

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I do my own food plan as well. I just read the labels and I use the spark recipes on here a lot.

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PRETZEL05 SparkPoints: (5,720)
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1/27/13 8:59 A

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Just getting started on this SparkTeam so hello everyone. Had the flu for about a week and have only been on this site for 2 weeks so good luck to all and let me know any good ideas for meals. I do not seem too interested in the Spark plan so far, have created my own meals and posted them. Easy to do, and lots of choices for type of food, and measurements of amounts of food.

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