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2/3/13 2:07 P

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5+3

I can do this!!


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2/2/13 3:28 P

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3+5

I can do this!!


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2/2/13 8:43 A

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7 + 7

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


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2/1/13 8:33 P

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2/1/13 5:49 P

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3+3

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2/1/13 9:37 A

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Feb. 1, 2013
5+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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1/31/13 7:36 P

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5 plus 7

Know God, Know Peace,

No God, No Peace


 
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1/31/13 7:17 P

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2+3+100 sparkgoodie points

I can do this!!


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1/31/13 10:41 A

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2+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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NOCHIPS SparkPoints: (5,093)
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1/31/13 8:18 A

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thank you very much.

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1/31/13 7:10 A

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1/31/13 6:39 A

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JoAnn from Michigan


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1/31/13 3:22 A

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2

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


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1/30/13 11:24 P

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1/30/13 10:11 P

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5 plus 7

Know God, Know Peace,

No God, No Peace


 
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1/30/13 10:08 P

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3 emoticon 3

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1/30/13 4:56 P

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5+3

I can do this!!


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1/30/13 4:52 P

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2 emoticon 5

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


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1/30/13 2:19 P

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20+7

Ginny


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1/30/13 1:59 P

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3+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
OCEANMARTY SparkPoints: (69,564)
Fitness Minutes: (59,031)
Posts: 2,305
1/30/13 6:53 A

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5/20

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1/30/13 5:17 A

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2/5

JoAnn from Michigan


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1/30/13 3:10 A

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5+20

Edited by: RENEWNAN at: 1/30/2013 (08:22)
Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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TAS500 SparkPoints: (40,912)
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1/29/13 6:38 P

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5+3

I can do this!!


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1/29/13 5:07 P

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5 emoticon 3

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1/29/13 11:36 A

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5+7

Ginny


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1/29/13 10:15 A

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3+50 goodie points(3)

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
SHARON632's Photo SHARON632 SparkPoints: (79,362)
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Posts: 16,369
1/29/13 8:08 A

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25 emoticon 3

So sorry for your loss, NOCHIPS. emoticon emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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221.25
197.5
173.75
150
NOCHIPS SparkPoints: (5,093)
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1/29/13 6:57 A

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ugh, took my father to the hospital on Jan 12th, he passed away on Jan 23rd, emoticon , eating out and hospital food have not helped me, weighed myself yesterday, and have gained 5 pounds, I am a stress eater, so I need to get back on track, a fresh outlook starting today. Watching everything I eat and logging it down.

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 16,071
1/29/13 6:48 A

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7/3

JoAnn from Michigan


 current weight: 151.0 
 
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MILLEDGE2's Photo MILLEDGE2 Posts: 3,311
1/29/13 6:40 A

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2 + 5

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


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31
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62
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1/29/13 2:29 A

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5+10

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
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1/29/13 12:04 A

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7 emoticon 7

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
PURPLENY's Photo PURPLENY Posts: 1,518
1/28/13 11:13 P

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4 emoticon 5

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1/28/13 8:31 P

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3 + 3

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (72,795)
Fitness Minutes: (85,960)
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1/28/13 4:05 P

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5 emoticon 5

Ginny


 current weight: 154.3 
 
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1/28/13 10:02 A

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1/28/13 8:21 A

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10 plus 5

Know God, Know Peace,

No God, No Peace


 
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1/28/13 8:07 A

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2 + 10

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


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31
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62
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 16,071
1/28/13 7:48 A

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5/5

JoAnn from Michigan


 current weight: 151.0 
 
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1/28/13 7:31 A

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1/28/13 3:08 A

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10+10

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
TAS500 SparkPoints: (40,912)
Fitness Minutes: (61,385)
Posts: 2,352
1/28/13 2:15 A

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7+7

I can do this!!


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1/27/13 3:39 P

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5+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
RENEWNAN's Photo RENEWNAN Posts: 1,882
1/27/13 3:11 P

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10+20

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
TXGRANDMA's Photo TXGRANDMA SparkPoints: (139,210)
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1/27/13 10:16 A

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3 plus 10

Know God, Know Peace,

No God, No Peace


 
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1/27/13 8:41 A

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25 on the first spin, 10 on the bonus spin. WooHoo!

Alyson from MN
Central Time Zone


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1/27/13 7:59 A

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5 + 7

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 28.4 
 
0
15.5
31
46.5
62
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 16,071
1/27/13 5:51 A

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5/5

JoAnn from Michigan


 current weight: 151.0 
 
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1/27/13 2:20 A

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3+20

I can do this!!


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1/27/13 12:14 A

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7 emoticon 5

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1/26/13 10:18 P

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3 plus 5

Know God, Know Peace,

No God, No Peace


 
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1/26/13 1:48 P

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5+7

Ginny


 current weight: 154.3 
 
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1/26/13 1:03 P

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3 + 3

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 28.4 
 
0
15.5
31
46.5
62
TEACHER1220 SparkPoints: (89,370)
Fitness Minutes: (31,068)
Posts: 2,291
1/26/13 12:15 P

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7 emoticon 5

 current weight: 184.8 
 
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1/26/13 11:34 A

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5+7

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 16,071
1/26/13 6:56 A

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2/20

JoAnn from Michigan


 current weight: 151.0 
 
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1/26/13 6:33 A

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3 emoticon 3

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1/26/13 2:54 A

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3+5

I can do this!!


Total SparkPoints: 40,912
 
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1/25/13 10:57 P

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7+3

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
TXGRANDMA's Photo TXGRANDMA SparkPoints: (139,210)
Fitness Minutes: (46,584)
Posts: 13,854
1/25/13 8:54 P

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7 plus 10

Know God, Know Peace,

No God, No Peace


 
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1/25/13 6:01 P

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2 emoticon 5

Ginny


 current weight: 154.3 
 
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TEACHER1220 SparkPoints: (89,370)
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1/25/13 1:22 P

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Same as Nana, 2 emoticon 5

 current weight: 184.8 
 
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1/25/13 1:18 P

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7 emoticon 10

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 16,071
1/25/13 5:34 A

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2/5

JoAnn from Michigan


 current weight: 151.0 
 
155.4
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TAS500 SparkPoints: (40,912)
Fitness Minutes: (61,385)
Posts: 2,352
1/25/13 12:54 A

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2+3

I can do this!!


Total SparkPoints: 40,912
 
40,000
42,499
44,999
47,499
49,999
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TXGRANDMA's Photo TXGRANDMA SparkPoints: (139,210)
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1/24/13 9:55 P

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3 plus 20!

Know God, Know Peace,

No God, No Peace


 
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TEACHER1220 SparkPoints: (89,370)
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1/24/13 7:25 P

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5 emoticon 3

 current weight: 184.8 
 
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BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (72,795)
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1/24/13 2:15 P

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2+5

Ginny


 current weight: 154.3 
 
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158.75
152.5
146.25
140
ADKISTLER's Photo ADKISTLER SparkPoints: (253,216)
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1/24/13 9:40 A

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5+7

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
KMSIMMONS1 SparkPoints: (44,784)
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1/24/13 8:37 A

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10/20

 current weight: 174.4 
 
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MILLEDGE2's Photo MILLEDGE2 Posts: 3,311
1/24/13 7:09 A

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2 + 3

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 28.4 
 
0
15.5
31
46.5
62
OCEANMARTY SparkPoints: (69,564)
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Posts: 2,305
1/24/13 6:32 A

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3/5

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 16,071
1/24/13 5:33 A

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3/7

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
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TAS500 SparkPoints: (40,912)
Fitness Minutes: (61,385)
Posts: 2,352
1/24/13 12:01 A

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2+5

I can do this!!


Total SparkPoints: 40,912
 
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47,499
49,999
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TXGRANDMA's Photo TXGRANDMA SparkPoints: (139,210)
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1/23/13 9:41 P

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2 plus 10

Know God, Know Peace,

No God, No Peace


 
139,210 SparkPoints
BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (72,795)
Fitness Minutes: (85,960)
Posts: 1,187
1/23/13 5:02 P

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50 Goodie Points +5 emoticon emoticon

Ginny


 current weight: 154.3 
 
165
158.75
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146.25
140
TEACHER1220 SparkPoints: (89,370)
Fitness Minutes: (31,068)
Posts: 2,291
1/23/13 2:57 P

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10 emoticon 25 emoticon

 current weight: 184.8 
 
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191
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MILLEDGE2's Photo MILLEDGE2 Posts: 3,311
1/23/13 12:46 P

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3 + 3

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 28.4 
 
0
15.5
31
46.5
62
DODGEGM's Photo DODGEGM Posts: 1,235
1/23/13 9:56 A

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2/20

The Picture on the left is my motivation to get in shape and lose weight!!!!!!!


 current weight: 218.4 
 
235
221.25
207.5
193.75
180
ADKISTLER's Photo ADKISTLER SparkPoints: (253,216)
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1/23/13 9:42 A

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3+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
OCEANMARTY SparkPoints: (69,564)
Fitness Minutes: (59,031)
Posts: 2,305
1/23/13 7:22 A

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2 emoticon 20

 September Minutes: 1,100
 
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 16,071
1/23/13 5:42 A

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3/5

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
151.95
150.225
148.5
RENEWNAN's Photo RENEWNAN Posts: 1,882
1/23/13 1:24 A

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5+7

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
TXGRANDMA's Photo TXGRANDMA SparkPoints: (139,210)
Fitness Minutes: (46,584)
Posts: 13,854
1/22/13 9:49 P

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5 plus 25 emoticon emoticon

Know God, Know Peace,

No God, No Peace


 
139,210 SparkPoints
BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (72,795)
Fitness Minutes: (85,960)
Posts: 1,187
1/22/13 9:43 P

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7 emoticon 5

Ginny


 current weight: 154.3 
 
165
158.75
152.5
146.25
140
OCEANMARTY SparkPoints: (69,564)
Fitness Minutes: (59,031)
Posts: 2,305
1/22/13 7:50 P

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5 emoticon 7

 September Minutes: 1,100
 
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675
900
TAS500 SparkPoints: (40,912)
Fitness Minutes: (61,385)
Posts: 2,352
1/22/13 7:17 P

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3+7

I can do this!!


Total SparkPoints: 40,912
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
TEACHER1220 SparkPoints: (89,370)
Fitness Minutes: (31,068)
Posts: 2,291
1/22/13 5:31 P

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5 emoticon 5

 current weight: 184.8 
 
203
191
179
167
155
PURPLENY's Photo PURPLENY Posts: 1,518
1/22/13 1:15 P

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4 emoticon 1

 Pounds lost: 10.0 
 
0
6.75
13.5
20.25
27
ADKISTLER's Photo ADKISTLER SparkPoints: (253,216)
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Posts: 40,783
1/22/13 11:13 A

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5+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MILLEDGE2's Photo MILLEDGE2 Posts: 3,311
1/22/13 8:54 A

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5 + 10

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 28.4 
 
0
15.5
31
46.5
62
RENEWNAN's Photo RENEWNAN Posts: 1,882
1/22/13 7:26 A

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3+3

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 16,071
1/22/13 7:04 A

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5/7

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
151.95
150.225
148.5
PURPLENY's Photo PURPLENY Posts: 1,518
1/21/13 11:10 P

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3 emoticon 5

 Pounds lost: 10.0 
 
0
6.75
13.5
20.25
27
DODGEGM's Photo DODGEGM Posts: 1,235
1/21/13 8:49 P

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3/5

The Picture on the left is my motivation to get in shape and lose weight!!!!!!!


 current weight: 218.4 
 
235
221.25
207.5
193.75
180
TXGRANDMA's Photo TXGRANDMA SparkPoints: (139,210)
Fitness Minutes: (46,584)
Posts: 13,854
1/21/13 8:35 P

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5 plus 7

Know God, Know Peace,

No God, No Peace


 
139,210 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (253,216)
Fitness Minutes: (190,922)
Posts: 40,783
1/21/13 5:40 P

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5+7

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (72,795)
Fitness Minutes: (85,960)
Posts: 1,187
1/21/13 5:14 P

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5+5

Ginny


 current weight: 154.3 
 
165
158.75
152.5
146.25
140
TAS500 SparkPoints: (40,912)
Fitness Minutes: (61,385)
Posts: 2,352
1/21/13 4:40 P

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3+10

I can do this!!


Total SparkPoints: 40,912
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
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