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2/1/13 8:09 A
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1/31/13 11:00 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
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"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


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1/31/13 8:28 A
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1/30/13 11:28 P

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1/30/13 2:52 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
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37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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1/30/13 7:35 A
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1/29/13 8:39 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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1/29/13 7:46 A
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1/28/13 4:10 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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1/28/13 8:44 A
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1/27/13 8:35 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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Posts: 35,625
1/27/13 3:39 P
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1/26/13 8:02 A
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1/26/13 6:04 A

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
LYNNGETTINTHIN's Photo LYNNGETTINTHIN SparkPoints: (55,174)
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1/26/13 5:08 A

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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1/25/13 8:38 A
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Edited by: RSSSLHB at: 1/25/2013 (08:47)
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1/24/13 4:37 P
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 Pounds lost: 37.0 
 
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1/24/13 4:36 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
LYNNGETTINTHIN's Photo LYNNGETTINTHIN SparkPoints: (55,174)
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1/23/13 8:51 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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1/23/13 7:43 A
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1/22/13 2:45 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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1/22/13 8:28 A
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1/21/13 11:19 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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1/21/13 7:28 A
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1/20/13 9:28 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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1/20/13 7:04 A
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1/19/13 10:03 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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Posts: 35,625
1/19/13 7:42 A
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 Pounds lost: 37.0 
 
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1/18/13 2:47 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
LYNNGETTINTHIN's Photo LYNNGETTINTHIN SparkPoints: (55,174)
Fitness Minutes: (3,237)
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1/17/13 3:09 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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Posts: 35,625
1/17/13 8:26 A
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1/16/13 2:53 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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Posts: 35,625
1/16/13 8:41 A
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1/15/13 3:53 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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Posts: 35,625
1/15/13 8:54 A
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1/14/13 8:14 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
OCEANMARTY SparkPoints: (63,384)
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1/14/13 9:19 A

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2/3

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1/14/13 8:41 A
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1/13/13 9:46 A

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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Posts: 35,625
1/13/13 7:44 A
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1/12/13 3:54 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
RSSSLHB's Photo RSSSLHB SparkPoints: (204,089)
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Posts: 35,625
1/12/13 8:27 A
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1/11/13 11:57 P

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1/11/13 9:27 A

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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1/11/13 6:26 A
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1/11/13 3:31 A

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2

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
KMSIMMONS1 SparkPoints: (44,599)
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1/10/13 7:36 A

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5/25

 current weight: 174.4 
 
178
169
160
151
142
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1/10/13 7:20 A
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1/9/13 10:22 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
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37
DODGEGM's Photo DODGEGM Posts: 1,235
1/9/13 9:23 P

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5-5

The Picture on the left is my motivation to get in shape and lose weight!!!!!!!


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1/9/13 8:34 P

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5 plus 3

Know God, Know Peace,

No God, No Peace


 
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1/9/13 7:22 A
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1/8/13 2:47 P

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Same as Kmsimmons1:

5 emoticon 3

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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Fitness Minutes: (174,242)
Posts: 35,625
1/8/13 11:48 A
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1/8/13 8:41 A

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5/3

 current weight: 174.4 
 
178
169
160
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1/8/13 8:25 A

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Know God, Know Peace,

No God, No Peace


 
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1/7/13 10:23 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


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1/7/13 8:16 A

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2 plus 5

Know God, Know Peace,

No God, No Peace


 
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1/7/13 7:43 A
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1/6/13 8:47 P
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1/6/13 2:50 P

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7 plus 10

Know God, Know Peace,

No God, No Peace


 
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1/6/13 9:18 A

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
LYNNGETTINTHIN's Photo LYNNGETTINTHIN SparkPoints: (55,174)
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1/6/13 12:41 A

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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1/5/13 1:56 P

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7 plus 5

Know God, Know Peace,

No God, No Peace


 
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1/5/13 9:09 A
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1/4/13 5:44 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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1/4/13 4:57 P

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10 pus 3

Know God, Know Peace,

No God, No Peace


 
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1/4/13 8:45 A
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1/3/13 11:07 P

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Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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1/3/13 7:21 P

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7 plus 5

Know God, Know Peace,

No God, No Peace


 
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1/3/13 8:51 A
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1/2/13 8:43 P

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Know God, Know Peace,

No God, No Peace


 
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1/2/13 8:12 P

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2 + 5

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.2 
 
213
200.75
188.5
176.25
164
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (308,900)
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1/2/13 7:50 P

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2 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/2/13 2:53 P

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3 emoticon 7

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
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18.5
27.75
37
NINAB4REAL's Photo NINAB4REAL Posts: 187
1/2/13 12:20 P

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So far today 2 + 7 but I am not done yet today!

 current weight: 183.0 
 
237
222.75
208.5
194.25
180
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1/2/13 7:35 A
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2 emoticon 3 and 100 SPARK GOODIE POINTS

 Pounds lost: 37.0 
 
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1/1/13 11:29 P

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5 emoticon 3 emoticon

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (308,900)
Fitness Minutes: (183,743)
Posts: 144,039
1/1/13 6:30 P

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5 & 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 15,918
1/1/13 12:23 P

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5/5

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.2 
 
213
200.75
188.5
176.25
164
SHOAPIE's Photo SHOAPIE SparkPoints: (209,130)
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1/1/13 10:40 A

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4/1

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35
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 14,881
1/1/13 8:27 A

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3 and 7

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


351 Days since:  White sugar and flour
 
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1/1/13 8:21 A

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5/7

 current weight: 174.4 
 
178
169
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151
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1/1/13 7:25 A

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7/5

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
151.95
150.225
148.5
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1/1/13 7:17 A
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OCEANMARTY SparkPoints: (63,384)
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1/1/13 6:48 A

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1/1/13 2:08 A

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5 plus 5

Know God, Know Peace,

No God, No Peace


 
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