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BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (72,797)
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Posts: 1,187
9/8/12 3:58 P

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Thank you for your replies all. I have looked at it a lot and didn't see how it would work. I agree that eating healthy is the way to go as our emoticon site tells us. It is very slow loosing for me but I know it will come off in it's own time. Thank you all emoticon emoticon

Ginny

Ginny


 current weight: 154.3 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,238
9/8/12 6:25 A

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emoticon

i've never believed in using any of that junk. best way to achieve results is a change of life style.

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal



RENEWNAN's Photo RENEWNAN Posts: 1,882
9/8/12 1:55 A

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I had not heard of/noticed it before you mentioned it but I am always wary of alternatives to proper food and portion management since a colleague went from a GB size 18 to a size 10 using Slimfast then back to a size 22 when she went back to eating "normal" things. Hard as it is for everyone of us managing of food intake to match or height and exercise levels is the only long term way to manage the weight issue

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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JENAE954 Posts: 7,020
9/7/12 9:41 P

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No I haven't. Did some research and decided it was too good to be true.

Jenae


 current weight: 148.8 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (219,796)
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9/7/12 5:24 P

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 Pounds lost: 29.0 
 
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BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (72,797)
Fitness Minutes: (85,971)
Posts: 1,187
9/7/12 4:56 P

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Has anyone tried the free trial of Sensa? They are always advertising it here on Spark. Just wondering if it works or is it just a bunch of hooey. Let me know if you have tried it please.

Ginny

Ginny


 current weight: 154.3 
 
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