Congratulations I think we would all like to lose the pounds faster then we do but "slow and steady wins the race" really does apply here You've done well - go and reward yourself with something you've been wanting - a new piece of clothing ?, a trip to the theater ?, a day at a Spa ? When I lose my next 5 lbs. I'm going to treat myself to a pedicure
"I will praise You, for I am fearfully and wonderfully made..." Psalm 139:14
Hi I've a way to go but just wanted to share the good news that I have gone to under 12 stones. A mile stone for me. Now chasing the under 11 stones weight which will prob take me 14 weeks but whose counting the weeks not me just aiming to go steadily down in weight. Well done everyone WE ARE GETTING THERE!
start 180 aim 173 23 July aim 170 20th August aim 164 24th September aim 160 24 October aim 156 24th Nov aim 152 24th Dec
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