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50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Wheel points 


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TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/18/14 1:03 P

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10+5

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/18/14 9:55 A

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2 emoticon 5

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,586)
Fitness Minutes: (175,061)
Posts: 136,172
4/17/14 9:36 P

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2 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/17/14 4:58 P

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20+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


MARAGRAM
MARAGRAM's Photo Posts: 2,952
4/17/14 12:06 P

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5 + 10

Baby steps!


 Pounds lost: 14.0 
 
0
12.5
25
37.5
50


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/17/14 9:51 A

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2 emoticon 3

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


MARAGRAM
MARAGRAM's Photo Posts: 2,952
4/17/14 12:30 A

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7 + 7

Baby steps!


 Pounds lost: 14.0 
 
0
12.5
25
37.5
50


TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/17/14 12:24 A

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3+5

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,586)
Fitness Minutes: (175,061)
Posts: 136,172
4/16/14 11:20 P

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5 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/16/14 11:04 A

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Double Nickels!...

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/16/14 9:24 A

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10 emoticon 5

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/16/14 1:37 A

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10+20

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


MARAGRAM
MARAGRAM's Photo Posts: 2,952
4/15/14 11:25 P

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7 +7

Baby steps!


 Pounds lost: 14.0 
 
0
12.5
25
37.5
50


ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/15/14 10:57 A

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10+100 goodie points (3)

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/15/14 9:24 A

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7 emoticon 3

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


MILLEDGE2
MILLEDGE2's Photo Posts: 2,980
4/15/14 7:03 A

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5 + 7 + 12

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 18.3 
 
0
15.5
31
46.5
62


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,586)
Fitness Minutes: (175,061)
Posts: 136,172
4/15/14 4:11 A

Community Team Member

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2 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/15/14 2:44 A

TAS500's SparkPage
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10+7

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/14/14 11:22 P

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10+5

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/14/14 9:53 A

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3 emoticon 5

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


SIOL55
Posts: 60
4/14/14 7:17 A

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5 emoticon 5


 Pounds lost: 21.2 
 
0
7.5
15
22.5
30


TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/14/14 2:03 A

TAS500's SparkPage
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3+10

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


MARAGRAM
MARAGRAM's Photo Posts: 2,952
4/13/14 7:22 P

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3 and 10

Baby steps!


 Pounds lost: 14.0 
 
0
12.5
25
37.5
50


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/13/14 12:35 P

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3 emoticon 3

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/13/14 11:02 A

ADKISTLER's SparkPage
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A pair of 7's

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/13/14 1:07 A

ADKISTLER's SparkPage
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5+10

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,586)
Fitness Minutes: (175,061)
Posts: 136,172
4/12/14 10:25 P

Community Team Member

EDWARDS1411's SparkPage
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5 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/12/14 10:20 P

TAS500's SparkPage
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5+7

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/12/14 7:27 P

LYNNGETTINTHIN's SparkPage
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2 emoticon 5

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


MARAGRAM
MARAGRAM's Photo Posts: 2,952
4/12/14 7:12 P

MARAGRAM's SparkPage
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2 + 3

Baby steps!


 Pounds lost: 14.0 
 
0
12.5
25
37.5
50


TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/12/14 1:18 A

TAS500's SparkPage
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5+3+50

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,586)
Fitness Minutes: (175,061)
Posts: 136,172
4/11/14 6:34 P

Community Team Member

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5 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



MARAGRAM
MARAGRAM's Photo Posts: 2,952
4/11/14 1:05 P

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2 + 3 (a nickle together)

Baby steps!


 Pounds lost: 14.0 
 
0
12.5
25
37.5
50


ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/11/14 10:07 A

ADKISTLER's SparkPage
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Double Nickels!...

Again!

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/11/14 9:38 A

LYNNGETTINTHIN's SparkPage
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Same as yesterday:

3 emoticon 10

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/11/14 2:41 A

TAS500's SparkPage
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3+7

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,586)
Fitness Minutes: (175,061)
Posts: 136,172
4/11/14 12:53 A

Community Team Member

EDWARDS1411's SparkPage
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3 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



MARAGRAM
MARAGRAM's Photo Posts: 2,952
4/10/14 11:49 P

MARAGRAM's SparkPage
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5 + 3

Baby steps!


 Pounds lost: 14.0 
 
0
12.5
25
37.5
50


ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/10/14 11:08 P

ADKISTLER's SparkPage
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Double Three's!

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/10/14 9:44 A

LYNNGETTINTHIN's SparkPage
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3 emoticon 10

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/10/14 1:36 A

TAS500's SparkPage
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Same as EDWARDS1411 7+5

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,586)
Fitness Minutes: (175,061)
Posts: 136,172
4/9/14 10:39 P

Community Team Member

EDWARDS1411's SparkPage
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7 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/9/14 10:28 A

ADKISTLER's SparkPage
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Same as yesterday....

Double Nickels

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/9/14 10:03 A

LYNNGETTINTHIN's SparkPage
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10 emoticon 10

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/9/14 2:17 A

TAS500's SparkPage
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7+3+50

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ADKISTLER
ADKISTLER's Photo SparkPoints: (224,571)
Fitness Minutes: (173,042)
Posts: 35,110
4/9/14 12:09 A

ADKISTLER's SparkPage
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Double Nickels

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,586)
Fitness Minutes: (175,061)
Posts: 136,172
4/8/14 2:11 P

Community Team Member

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10 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/8/14 11:03 A

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2 emoticon 5

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


BARB4HEALTH
BARB4HEALTH's Photo Posts: 3,713
4/8/14 7:07 A

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5 emoticon 25

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 11.0 
 
0
9.25
18.5
27.75
37


MILLEDGE2
MILLEDGE2's Photo Posts: 2,980
4/8/14 6:38 A

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5 + 5 + 60

IT IS NEVER TOO LATE, you're never too old, never too bad, never too sick to start from scratch and BEGIN AGAIN. - Bikram Choudhury


 Pounds lost: 18.3 
 
0
15.5
31
46.5
62


TAS500
SparkPoints: (34,909)
Fitness Minutes: (51,934)
Posts: 2,158
4/8/14 2:12 A

TAS500's SparkPage
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5+7

I can do this!!


Total SparkPoints: 34,909
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


HIKINGFAN
HIKINGFAN's Photo SparkPoints: (82,712)
Fitness Minutes: (73,376)
Posts: 1,604
4/7/14 11:26 P

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7 and 3

Persistence Pays !!


 Pounds lost: 10.0 
 
0
8.5
17
25.5
34


MARAGRAM
MARAGRAM's Photo Posts: 2,952
4/7/14 10:10 P

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2 + 3

Baby steps!


 Pounds lost: 14.0 
 
0
12.5
25
37.5
50


LYNNGETTINTHIN
LYNNGETTINTHIN's Photo SparkPoints: (54,240)
Fitness Minutes: (3,237)
Posts: 3,604
4/7/14 11:21 A

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7 emoticon 5

Lynn

My Spark Blog: www.sparkpeople.com/mypage_public_jo
urnal.asp?id=lynngettinthin&abepu=true


"Falling in life is inevitable. Staying down is optional." ~~ Carrie Johnson, two-time Olympic kayaker

"When you're happy, enjoy it. When you're sad, be patient and wait for happiness to return." ~~ Vic Ketchman


 Pounds lost: 4.0 
 
0
9.25
18.5
27.75
37


SEPT_FIRE
SEPT_FIRE's Photo SparkPoints: (15,891)
Fitness Minutes: (9,040)
Posts: 390
4/7/14 11:10 A

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7/50

Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.


 current weight: 169.8 
 
174
166.75
159.5
152.25
145


 
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