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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,865)
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8/19/13 4:16 A

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great link, thanks

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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KAYSON25's Photo KAYSON25 SparkPoints: (76,027)
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7/20/13 9:50 A

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Great! No matter what I do it seems I fall short on Magnesium and Folate. Thanks

The choice is mine. I am in charge of me. Live healthy.


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LCAROLKNIGHT's Photo LCAROLKNIGHT SparkPoints: (1,855)
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7/20/13 8:08 A

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Thank you! This is definitely a helpful link!

Happiness is a choice.


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LCAROLKNIGHT's Photo LCAROLKNIGHT SparkPoints: (1,855)
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7/20/13 8:06 A

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Thank you MSHELEN21. It should be easy to incorporate some of these into my SP diet!

Happiness is a choice.


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MSLZZY's Photo MSLZZY SparkPoints: (364,171)
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7/20/13 12:14 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-Leader Fitness in Motion Team


 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
7/19/13 11:38 P

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www.healthaliciousness.com/articles/
fo
ods-high-in-magnesium.php


Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MSHELEN21's Photo MSHELEN21 SparkPoints: (161,354)
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7/19/13 8:53 P

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Hi Linda - I have attached a link I found that has some info for you. www.healthaliciousness.com/articles/
fo
ods-high-in-magnesium.php






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LCAROLKNIGHT's Photo LCAROLKNIGHT SparkPoints: (1,855)
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7/19/13 8:48 P

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Hello All,

I'm new here and enjoyed reading your posts. I have a BIG birthday next month and hope to make 60 my best year ever.

I've been tracking my food and falling low in the magnesium levels. Can anyone tell me what foods are high in magnesium?

Thanks,
Linda

Happiness is a choice.


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