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TOPIC:   February Promise: Fuel yourself w/Fruit! daily. 


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BACKYARDER1
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3/3/13 1:32 P

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1/2 banana, small apple, yummy orange!

Be the best you can!


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BACKYARDER1
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3/2/13 9:28 P

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minneola,apple

Be the best you can!


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NUTRON3
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3/2/13 6:52 A

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banana and grapes


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BACKYARDER1
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3/1/13 4:57 P

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banana,orange emoticon emoticon

Be the best you can!


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SUNNYMARY
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3/1/13 8:57 A

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Yesterday I had banana, tomatoes and an apple.

Mary
Pennsylvania


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BACKYARDER1
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2/28/13 10:12 P

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apple, banana,minneola

Be the best you can!


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SUNNYMARY
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2/28/13 7:13 A

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Yesterday, I had blueberries, banana, pear, apple, and tomatoes and avacado which are also fruits!

Mary
Pennsylvania


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NUTRON3
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2/28/13 7:08 A

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so far a banana with breakfaast


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SUNNYMARY
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2/27/13 7:55 A

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Yesterday I had blueberries, banana, a pear and an apple.

Mary
Pennsylvania


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NUTRON3
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2/27/13 7:33 A

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apple with breakfast so far today


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NUTRON3
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2/26/13 7:48 A

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a banana with my cereal so far


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ZOORHO
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2/25/13 11:16 P

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I bought some frozen blueberries to eat with my yougurt.

I have also upped the veggies in the last week.



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SUNNYMARY
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2/25/13 8:55 P

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Today I had a banana, blueberries, strawberries, grapefruit and lime
Woohoo!

Mary
Pennsylvania


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MOINSDEMOI
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2/25/13 8:26 P

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strawberries, kiwi and a banana

"She believed she could so she did."


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NUTRON3
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2/25/13 8:39 A

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strawberries so far in my cereal


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OCTFALL
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2/24/13 9:16 P

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banana, apple


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SUNNYMARY
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2/24/13 5:59 P

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banana, apples and strawberries so far


Mary
Pennsylvania


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BACKYARDER1
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2/24/13 5:08 P

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apple, 1/2 banana

Edited by: BACKYARDER1 at: 2/25/2013 (07:51)
Be the best you can!


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BACKYARDER1
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2/23/13 5:15 P

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1/2 a nanner and 1/2 a pear and 1/2 an apple!

Edited by: BACKYARDER1 at: 2/23/2013 (20:20)
Be the best you can!


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MOINSDEMOI
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2/23/13 1:08 P

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grapefruit and minneola

"She believed she could so she did."


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SPARRISH7
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2/21/13 7:16 P

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STRAWBERRIES, BLUEBERRIES AND PINEAPPLE TODAY

SANDRA

RICHMOND, VA


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BACKYARDER1
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2/20/13 4:05 P

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pear so far...and a banana

Edited by: BACKYARDER1 at: 2/23/2013 (16:14)
Be the best you can!


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MACILINN
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2/19/13 4:49 P

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i am on a roll today:
Banana for bkfst, fruit salad for lunch, so far!

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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BACKYARDER1
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2/19/13 2:59 P

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I only had a pear yesterday...pear and clementine today

Be the best you can!


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NANCYRUBIO
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2/19/13 1:54 P

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Had too much--increasing my fiber to fast.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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MACILINN
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2/19/13 8:00 A

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ate a tangerine yesterday. Need to step up the fruit! emoticon

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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NUTRON3
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2/19/13 7:51 A

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Bananas


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MERRYMARY42
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2/18/13 7:48 P

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3 berry blend with my oats this morning as well as cranberries, that is it so far, but an apple or grapes this evening snack



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JULENA1
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2/18/13 3:06 P

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I always have a small banana with my cereal. And I had an apple and blueberries for lunch.

Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.


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NUTRON3
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2/18/13 7:51 A

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I mix fruit in alot of my foods to make sure I get my servings in


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KAYRON51
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2/17/13 9:51 P

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Blueberries, Blackberries, Strawberries and Apples. 1/4 cup of 2 of the berries and always 1/4th of the apple chopped and topped on Total Whole Grain Cereal with 1 cup of Skim Milk. Great way to start the day with fruit.

~The smallest act of kindness is worth more than the grandest intention.~


MERRYMARY42
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2/17/13 9:15 P

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grapes, dates and an apple


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JANCARD
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2/17/13 9:35 A

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Strawberries, blueberries, raspberries & kiwi.


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan


NANCYRUBIO
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2/17/13 7:49 A

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Fruit cocktail, banana, apple

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NUTRON3
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2/17/13 7:28 A

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banana so far with breakfast


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MERRYMARY42
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2/16/13 9:15 P

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tangelo and an apple


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BACKYARDER1
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2/16/13 7:35 P

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banana and a clementine

Be the best you can!


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MERRYMARY42
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2/15/13 9:54 P

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dates and an apple, an orange later


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BACKYARDER1
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2/15/13 4:51 P

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bosc pear

Edited by: BACKYARDER1 at: 2/15/2013 (16:52)
Be the best you can!


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MACILINN
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2/15/13 3:04 A

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some tangerine!

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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SUNNYMARY
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2/14/13 8:47 P

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banana, blueberries, apple

Mary
Pennsylvania


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BACKYARDER1
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2/14/13 8:23 P

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clementine, banana, pear

Be the best you can!


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MERRYMARY42
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2/14/13 7:28 P

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not too much so far today, grapes, and dates, an apple or orange for sure later


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SUNNYMARY
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2/13/13 8:55 P

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Today I had blueberries and a clementine


Mary
Pennsylvania


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MERRYMARY42
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2/13/13 7:16 P

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grapes, tangelo and an apple, probably nibble on dried fruit and nuts watching television, I will try no to though


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BACKYARDER1
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2/13/13 5:57 P

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minneola, clementine,apple

Be the best you can!


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MOINSDEMOI
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2/13/13 5:10 P

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strawberries and kiwi

"She believed she could so she did."


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PAMLICO-DAZE
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2/13/13 12:44 P

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Just love navel oranges this time of the year! Like sunshine in your mouth! emoticon

Remember to take time to enjoy the journey!


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SUNNYMARY
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2/13/13 8:51 A

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Yesterday I had a banana, blueberries, an apple and tomatoes.

Mary
Pennsylvania


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MOINSDEMOI
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2/12/13 8:53 P

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grapefruit, minneola, strawberries and kiwi

"She believed she could so she did."


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BACKYARDER1
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2/12/13 6:56 P

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banana, bosc pear emoticon yum!

Be the best you can!


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SUNNYMARY
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2/12/13 7:46 A

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Yesterday I had a banana, blueberries, an apple and more blueberries!

Mary
Pennsylvania


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MACILINN
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2/12/13 2:25 A

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I ate a fruit cup today! emoticon

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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BACKYARDER1
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2/11/13 10:07 P

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raisins, 2 pears, an apple

Be the best you can!


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MERRYMARY42
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2/11/13 8:39 P

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cranberries in my oats, tangelo after breakfast and grapes this evening.


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BRENDAGAIL9
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2/11/13 12:34 P

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Yesterday: banana, red pear, apple, onions, green pepper and mushrooms

Brenda

Chehalis, WA


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SUNNYMARY
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2/11/13 7:55 A

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Yesterday I had a banana, mango, strawberries and tomato.

Mary
Pennsylvania


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MERRYMARY42
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2/10/13 7:53 P

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orange, pomegranite jelly, grapes



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BACKYARDER1
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2/10/13 7:18 P

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Raisins and a bosc pear.

Be the best you can!


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BRENDAGAIL9
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2/10/13 4:06 P

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Apple and banana yesterday. Was out of town for the day.

Brenda

Chehalis, WA


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BACKYARDER1
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2/9/13 4:51 P

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Raisins and an apple.

Be the best you can!


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SUNNYMARY
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2/9/13 11:54 A

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Yesterday I had a banana, pear and tomatoes


Mary
Pennsylvania


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MERRYMARY42
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2/8/13 9:42 P

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tangelo, apple, dried fruit, and grapes


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STARRPOWER1
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2/8/13 8:02 P

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Strawberries!


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BACKYARDER1
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2/8/13 4:22 P

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Raisins , bosc pear

Be the best you can!


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SUNNYMARY
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2/8/13 8:25 A

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Oh my, yesterday I just had a banana and tomato in my salad,
I will try to get more fruit in today!
emoticon emoticon

Mary
Pennsylvania


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BRENDAGAIL9
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banana and a pear today. Salad for dinner: tomato, cucumber, green pepper, avacado, mushrooms. Half a baked yam and baked chicken leg and thigh.

Brenda

Chehalis, WA


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MERRYMARY42
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2/7/13 8:07 P

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lots of fruit today, orange, dates, dried fruit, apple and a tangelo


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BACKYARDER1
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Thursday:
large bosc pear, raisins

Be the best you can!


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SUNNYMARY
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2/7/13 2:04 P

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Yesterday I had a banana, strawberries, an apple and a clementine.

Mary
Pennsylvania


 current weight: 151.2 
 
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