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SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,604
1/15/13 12:09 A

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You Go Girl!

: )

Kiko : )
"Be blessed, and/or be a blessing."



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BACKYARDER1's Photo BACKYARDER1 SparkPoints: (18,442)
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1/14/13 10:27 P

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Well if it helps me get into my old jeans I'm gonna stick with it at least every other day!! Must get rid of this that follows me around so droopily!!!

You only get one body..take care of it!


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/14/13 1:36 P

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No, and I probably never will.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/14/13 1:35 P

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No, and I probably never will.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 8,113
1/12/13 3:40 P

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No, never tried it.

Brenda

Chehalis, WA


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BAPSANN Posts: 1,448
1/12/13 12:08 P

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I have not tried it , has a great butt already, just a little larger than I want it to be so I will try it.

All things are possible if you only believe, even losing 15 pounds


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BACKYARDER1's Photo BACKYARDER1 SparkPoints: (18,442)
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1/12/13 9:38 A

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TIMOTHYNOHE...oh to have a lovely butt!! I'm jealous..lol!
My knees ache a lot, especially at night. I used to take 50mg of B6 vitamin but I ran out about two months ago..I really need to start it again. It was recommended by by family Dr.
I found the butt blaster workout a bit hard on the wrists but there is a modified version..which I found awkward..I will definitely keep doing it if I can . Hope I can work up to doing two or three of those quick video sessions at a time.


You only get one body..take care of it!


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ELIZACG9's Photo ELIZACG9 SparkPoints: (80,910)
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1/12/13 12:56 A

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I too have knee problems...standing 7-10 hours on my feet is not helping either.....over doing it at work, but, I have to work. emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.
I live in El Paso, TX


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SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,604
1/12/13 12:16 A

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Yes, BACKYARDER, I have done that one, and I too like it. My butt could use more of it, as opposed to TIMONTHYNOHE's. ;o)

My knee has been giving me "grief" lately, and so my workouts had to be changed a bit.

Kiko : )

Kiko : )
"Be blessed, and/or be a blessing."



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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
1/11/13 11:39 P

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I like quick workouts. But my butt already looks good or so I am told.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


BACKYARDER1's Photo BACKYARDER1 SparkPoints: (18,442)
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1/11/13 7:57 P

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Has anyone tried the Sparks People 6-Minute Butt Blasting Workout video? I did today. I like it. It's quick and seems to hit the target! It is simple and does a lot in a few minutes.

Edited by: BACKYARDER1 at: 1/18/2013 (18:42)
You only get one body..take care of it!


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