TIMOTHYNOHE...oh to have a lovely butt!! I'm jealous..lol! My knees ache a lot, especially at night. I used to take 50mg of B6 vitamin but I ran out about two months ago..I really need to start it again. It was recommended by by family Dr. I found the butt blaster workout a bit hard on the wrists but there is a modified version..which I found awkward..I will definitely keep doing it if I can . Hope I can work up to doing two or three of those quick video sessions at a time.
You only get one body..take care of it!.. Cindy.
current weight: 3.0 over
Fitness Minutes: (39,822) Posts: 11,390 1/12/13 12:56 A
I too have knee problems...standing 7-10 hours on my feet is not helping either.....over doing it at work, but, I have to work.
Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom. Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege. Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul. Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY.. it is the key to heaven. I live in El Paso, TX
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