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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
11/15/12 8:45 A

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emoticon & emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
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11/15/12 5:11 A

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emoticon emoticon great to see you back

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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MSHELEN21's Photo MSHELEN21 SparkPoints: (145,662)
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11/14/12 9:46 P

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Hi there........it's great to have you back here with us! emoticon emoticon





 current weight: 134.0 
 
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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (76,946)
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11/14/12 5:25 P

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Congratulations on your perseverance. And thanks for your motivational post to all us
"in process" folk. Maintenance is everything, so don't stay away for too long. Great job.


Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 6.0  over
 
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ANGIESPARK Posts: 1
11/14/12 5:21 P

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Hello everyone,

I haven't been on this site for some time now; however, I still continued exercising and eating as right as possible. In the interim I have lost 20 lbs. I did gain about 3 lbs within the last few weeks, but that was because I have been out of my exercise and good eating habits pattern. Still, I am back on track and am still doing good.

Good Luck to all who are still motivated to keep going until they reach their goal. And for those of you who have a ways to go, I wish you good luck as well. It is not an easy task, but the reward is sweet!.

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Other 50+ members with 10-24 pounds to lose General Team Discussion Forum Posts

Topics: Last Post:
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BodyFat vs Water 8/17/2013 7:20:57 AM
Idea weight and counting calories - 8/10/2013 10:55:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11531x50828436

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