I am new to this group and I am in my 50s. My goal is to lose 20 pounds, 100 mile bike ride in one day and run a full marathon. Hoping to get from this group are tricks and ideas that will help me move forward with my plans.
Be anxious for nothing, but in prayer and supplication, with thanksgiving, let your request be known to God Philippian 4:6
The only limits to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt
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