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50+ members with 10-24 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   I'm back 


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GRANDPASATCH
Posts: 32
3/24/11 7:16 P

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Thanks I played 65 minutes of racquet ball this AM Trying to really watch the food intake.



RAPUNZEL53
SparkPoints: (219,464)
Fitness Minutes: (95,958)
Posts: 18,719
3/24/11 6:40 P

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emoticon you ARE doing Great!


 current weight: 129.0 
 
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GRANDPASATCH
Posts: 32
3/24/11 4:40 A

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I've done a couple 30 minute walks and I'm still doing some boot camp

Edited by: GRANDPASATCH at: 3/24/2011 (04:40)


MSHELEN21
MSHELEN21's Photo SparkPoints: (137,813)
Fitness Minutes: (73,235)
Posts: 10,607
3/23/11 11:20 P

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emoticonon your 8 lb weight loss so far!emoticon
Have you tried some walking, DVD's or lifting some weights.





 current weight: 134.0 
 
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GRANDPASATCH
Posts: 32
3/23/11 8:06 P

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I've been doing the boot camps which I'm just about through my second time but I feel I'm spinning my wheels. I have been losing a little and my waist and abs are getting in shape but I feel like I'm just spinning my wheel and I'm not sure what I can do. I'm down about 8 pound since the middle of January. feel like I need a change of pace



 
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