It sounds like you've had quite a time over the last year! We have a fun, supportive group called "I can't seem to lose even one pound..." that you might be interested in, also! Everyone here at SP will give a warm welcome and tips that help. I've been here almost a year and have gone up 4 pounds from my entry weight so I can relate! We just need to approach it as a journey, one step at a time...
All in good time...and with the help of my friends.
Today: I pray to shift the way I approach life, to move deliberately and consciously, to become attentive.
SparkPeople editor Stepfanie says:
At some point you realize that life is just that: life. Ups, downs, good, bad, it's all just life. It all balances out, and letting every little bump in the road sideline you is no way to live.
| current weight: 153.0