It is the end of the month........... reflect back how far have you come what have you accomplished, and where does next month lead?
I started Spark, gave up snacking at work (bad chips bad!!!)
and stopped drinking mt dew. got a membership to the YMCA, only used it once before I got sick, but I have my bag packed and just waiting until I can breath easy and I am there.
What did you accomplish?
Mini goals make Massive changes!
You're braver than you believe, and stronger than you seem, and smarter than you think."
- Christopher Robin to Pooh
Don't wait for extraordinary opportunities. Seize common occasions and make them great.
- Orison Swett Marden
| Pounds lost: 10.0