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ANNLYNN24 SparkPoints: (687)
Fitness Minutes: (130)
Posts: 14
5/24/12 12:12 A

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Hi Harley,
I am just beginning also so not a lot of advice to give, but I believe we are in the right place to accomplish our weight loss goals. I assume you mean alcohol when you say stop drinking. I know alcohol is high in calories with no nutritional value, so probably best not to consume it while trying to lose weight. I had my first glass of wine since I began 3 weeks ago, and I am curious how this will show up on the scale this week. Guess its all a learning process.


 current weight: 258.0 
 
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HARLEYCOP07's Photo HARLEYCOP07 SparkPoints: (76)
Fitness Minutes: (15)
Posts: 7
5/23/12 10:42 P

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I am going to try to start fresh. I am trying to lose weight and stop drinking at the same time. I may need help.

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