Hi Harley, I am just beginning also so not a lot of advice to give, but I believe we are in the right place to accomplish our weight loss goals. I assume you mean alcohol when you say stop drinking. I know alcohol is high in calories with no nutritional value, so probably best not to consume it while trying to lose weight. I had my first glass of wine since I began 3 weeks ago, and I am curious how this will show up on the scale this week. Guess its all a learning process.
current weight: 258.0
Fitness Minutes: (15) Posts: 7 5/23/12 10:42 P
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