Author: Sorting Last Post on Top ↓ Message:
A_LIL_BLUE_ROSE's Photo A_LIL_BLUE_ROSE Posts: 172
1/17/15 9:16 A

My SparkPage
Send Private Message
Reply
I did my stretches, and am going on a walk later.

~Rose~

May your life be filled with Love, Hugs & Peace.


 current weight: 259.0 
 
275
247.5
220
192.5
165
CATNURSE1's Photo CATNURSE1 Posts: 1,388
1/17/15 3:20 A

My SparkPage
Send Private Message
Reply
It's dance night at my house. My youngest daughter and I dance around, and it doesn't matter what we're doing as long as we're moving. It usually looks like really bad disco line dancing.

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
LIZLOVEROSES's Photo LIZLOVEROSES Posts: 384
1/16/15 9:52 P

My SparkPage
Send Private Message
Reply
walk around

 Pounds lost: 50.0 
 
0
19.75
39.5
59.25
79
WAYZ12's Photo WAYZ12 Posts: 24
1/16/15 6:59 A

My SparkPage
Send Private Message
Reply
40 minutes of cardio today

 current weight: 76.6 
 
78
72.25
66.5
60.75
55
CATNURSE1's Photo CATNURSE1 Posts: 1,388
1/16/15 3:05 A

My SparkPage
Send Private Message
Reply
Sixty minutes of dog grooming. It doesn't sound like much of a workout, but four of the six dogs don't like to be brushed. So you have to grab them and brush fast before the others catch on to what's going on. And I won't even mention the joy of nail clipping.

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
ELLEDESHIELDS's Photo ELLEDESHIELDS SparkPoints: (2,655)
Fitness Minutes: (855)
Posts: 6
1/15/15 10:47 P
Online Now  • ))
Send Private Message
Reply
Aqua Fitness emoticon

Each day is a new challenge and I will not stop until I reach my goal.


 current weight: 313.0 
 
317
304.5
292
279.5
267
LIZLOVEROSES's Photo LIZLOVEROSES Posts: 384
1/15/15 9:17 P

My SparkPage
Send Private Message
Reply
Wii fit
jog in place
walk

 Pounds lost: 50.0 
 
0
19.75
39.5
59.25
79
WAYZ12's Photo WAYZ12 Posts: 24
1/14/15 6:15 A

My SparkPage
Send Private Message
Reply
I did the following Fitness Blender videos. Fitness Blender is a You Tube channel run by a couple who uploads many free videos. I'm a big fan of theirs.

I did this warm up video: www.fitnessblender.com/videos/easy-w
ar
m-up-cardio-workout

and this lower body routine. www.fitnessblender.com/videos/fat-bu
rn
ing-cardio-workout-for-butt-and-thigR>hs-with-yoga-cool-down


 current weight: 76.6 
 
78
72.25
66.5
60.75
55
TIFFFIT's Photo TIFFFIT SparkPoints: (31,968)
Fitness Minutes: (7,742)
Posts: 618
1/5/15 3:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hopped on the elliptical again, and had a few extra minutes for some arm work on the machines.

"I can't get there from anywhere but here."

Rewards:
[X] 2 weeks: New water bottle
[X] 1 month: New gym shoes
[X] 3 months/10% body weight: New fitness clothes
[X] Cool weather: New hiking stuff
[X] ONEderland -- start planning our next major vacation! (Greece!)
[ ] Someday/bucket list goal: hike to Havasupai Falls (and out again...)


 current weight: 193.8 
 
266
246
226
206
186
CATNURSE1's Photo CATNURSE1 Posts: 1,388
12/12/14 3:51 A

My SparkPage
Send Private Message
Reply
an hour of heavy house cleaning (all I could take before I had a coughing fit)

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
LFANIEL SparkPoints: (23,181)
Fitness Minutes: (19,307)
Posts: 217
12/11/14 9:48 P

My SparkPage
Send Private Message
Reply
45 minutes interval training on treadmill
28 minutes squats/core work

 January Minutes: 1,049
 
0
375
750
1125
1500
CATNURSE1's Photo CATNURSE1 Posts: 1,388
12/10/14 2:08 A

My SparkPage
Send Private Message
Reply
40 minutes of jazz ballet and 20 minutes of yoga

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
NEELIXNKES's Photo NEELIXNKES Posts: 6,906
12/9/14 10:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
15 minutes of chair dancing and some walking.

~Deb

Co Leader of the One-der-land Will-a-bies www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41088

&
Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007


 current weight: 264.0 
 
281
258.25
235.5
212.75
190
CATNURSE1's Photo CATNURSE1 Posts: 1,388
12/9/14 2:35 A

My SparkPage
Send Private Message
Reply
40 minutes of dog grooming and 20 minutes of yoga

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
12/7/14 5:24 P

My SparkPage
Send Private Message
Reply
walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
MLHAYES17's Photo MLHAYES17 SparkPoints: (59,630)
Fitness Minutes: (5,955)
Posts: 2,187
12/6/14 1:56 P

My SparkPage
Send Private Message
Reply
emoticon 30 mins

Treat every day as if it were your last.


 current weight: 165.6 
 
207
187.75
168.5
149.25
130
CATNURSE1's Photo CATNURSE1 Posts: 1,388
12/6/14 3:08 A

My SparkPage
Send Private Message
Reply
40 minutes of emoticon and 20 minutes of emoticon

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
KATESCAPE's Photo KATESCAPE SparkPoints: (39,558)
Fitness Minutes: (25,768)
Posts: 1,397
12/5/14 5:24 P

My SparkPage
Send Private Message
Reply
emoticon

C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is, is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

EST


 current weight: 168.0 
 
192
176.5
161
145.5
130
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/29/14 4:31 A

My SparkPage
Send Private Message
Reply
two hours of BIG shopping

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
THERRERA397's Photo THERRERA397 Posts: 41
11/18/14 1:23 P

Send Private Message
Reply
Walked 2 miles

 Pounds lost: 0.0 
 
0
30
60
90
120
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/18/14 3:17 A

My SparkPage
Send Private Message
Reply
dog brushing for 20 minutes and walking for 40 minutes

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/17/14 10:18 P

My SparkPage
Send Private Message
Reply
44 minutes of walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
333HONEYBABE333's Photo 333HONEYBABE333 SparkPoints: (2,109)
Fitness Minutes: (778)
Posts: 21
11/17/14 10:31 A

Send Private Message
Reply
Stairmaster- 6min
Recumbent bike- 21 min
Treadmill- 15min

 current weight: 226.0 
 
231
209.5
188
166.5
145
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/17/14 5:08 A

My SparkPage
Send Private Message
Reply
60 minutes of walking

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/16/14 6:32 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/15/14 9:34 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
TEXASTKC's Photo TEXASTKC SparkPoints: (1,165)
Fitness Minutes: (1,703)
Posts: 8
11/14/14 4:16 P

Send Private Message
Reply
I'm meeting with a personal trainer today for the first time ever. Color me terrified. Anyone who knows me will fall over dead because this is so not who I have been all of my life.

 current weight: 216.0 
 
228
208.5
189
169.5
150
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/14/14 3:43 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/13/14 2:53 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
KATESCAPE's Photo KATESCAPE SparkPoints: (39,558)
Fitness Minutes: (25,768)
Posts: 1,397
11/13/14 2:18 P

My SparkPage
Send Private Message
Reply
emoticon & emoticon

C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is, is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

EST


 current weight: 168.0 
 
192
176.5
161
145.5
130
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/12/14 11:27 A

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/11/14 3:24 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/11/14 4:08 A

My SparkPage
Send Private Message
Reply
40 minutes of jazz ballet emoticon and 20 minutes of yoga emoticon

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
SACOLLINS43's Photo SACOLLINS43 SparkPoints: (2,301)
Fitness Minutes: (756)
Posts: 19
11/10/14 9:43 P

My SparkPage
Send Private Message
Reply
I just did the 18 minute boot camp cardio sculpt video. I'm going to die soon...I can feel it

I am so out of shape, but I did it.

Be the change you wish to see in the world.


 Pounds lost: 3.4 
 
0
15.75
31.5
47.25
63
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/10/14 3:43 A

My SparkPage
Send Private Message
Reply
BIG shopping -- spent four hours at Costco and Sam's Club. We went down every single aisle and then some (they moved everything around and I couldn't find a few items).

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/9/14 10:04 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
ROULETTE67's Photo ROULETTE67 Posts: 35
11/9/14 8:03 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 251.0 
 
256
237
218
199
180
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/9/14 4:31 A

My SparkPage
Send Private Message
Reply
emoticon

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/8/14 11:00 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/8/14 3:55 A

My SparkPage
Send Private Message
Reply
walking for 60 minutes

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
SKBURSKI1's Photo SKBURSKI1 SparkPoints: (13,539)
Fitness Minutes: (8,344)
Posts: 8
11/7/14 10:12 P

My SparkPage
Send Private Message
Reply
Coach Nicole Barre Workout and 1/2 hour on the treadmill. :)

 current weight: 229.0 
 
229
208
187
166
145
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/7/14 9:50 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/6/14 10:10 A

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/6/14 2:30 A

My SparkPage
Send Private Message
Reply
40 minutes of jazz ballet and 20 minutes of yoga

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
EAMCALISTER SparkPoints: (1,622)
Fitness Minutes: (390)
Posts: 1
11/5/14 7:53 P

Send Private Message
Reply
I did a 30 min circuit training at the gym

 current weight: 218.0 
 
225
205
185
165
145
EJRANVILLE's Photo EJRANVILLE SparkPoints: (40,223)
Fitness Minutes: (83,809)
Posts: 206
11/5/14 5:40 P

My SparkPage
Send Private Message
Reply
emoticon before work. I feel great!


"They always say that time changes things, but you actually have to change them yourself."
� Andy Warhol

Michigan, EDT


 current weight: 258.6 
 
270
248.75
227.5
206.25
185
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
11/5/14 4:06 P

My SparkPage
Send Private Message
Reply
emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
KATESCAPE's Photo KATESCAPE SparkPoints: (39,558)
Fitness Minutes: (25,768)
Posts: 1,397
11/5/14 1:37 P

My SparkPage
Send Private Message
Reply
emoticon

C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is, is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

EST


 current weight: 168.0 
 
192
176.5
161
145.5
130
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/5/14 2:20 A

My SparkPage
Send Private Message
Reply
emoticon 60 minutes

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
BEACHINIT46's Photo BEACHINIT46 SparkPoints: (5,201)
Fitness Minutes: (5,837)
Posts: 32
11/4/14 12:16 P

My SparkPage
Send Private Message
Reply
went to the gym for the third straight day! worried about heart rate lol but I did it! and am rewarding myself with a beach day, yeahhh

 Pounds lost: 27.0 
 
0
24.75
49.5
74.25
99
KATESCAPE's Photo KATESCAPE SparkPoints: (39,558)
Fitness Minutes: (25,768)
Posts: 1,397
11/4/14 9:19 A

My SparkPage
Send Private Message
Reply
emoticon

C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is, is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

EST


 current weight: 168.0 
 
192
176.5
161
145.5
130
CATNURSE1's Photo CATNURSE1 Posts: 1,388
11/2/14 4:24 A

My SparkPage
Send Private Message
Reply
60 minutes of walking

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
MCLYMORE's Photo MCLYMORE Posts: 4,074
10/28/14 8:37 P

My SparkPage
Send Private Message
Reply
Indeed, stationary bike, elliptical, treadmill, leg press, step up, yeah I was busy

It’s up to me to meet my goals! I plan to participate in a bike ride: “Ride Like A Nut”


www.fitnessforumonline.com/bike-like
-a-nut.html


 current weight: 207.0 
 
214
198
182
166
150
CATNURSE1's Photo CATNURSE1 Posts: 1,388
10/28/14 4:50 A

My SparkPage
Send Private Message
Reply
60 minutes of heavy house cleaning

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
MAYMA05's Photo MAYMA05 Posts: 2,263
10/27/14 6:06 P

My SparkPage
Send Private Message
Reply
45 minute walk

Values are like fingerprints. Nobody's are the same, but you leave'em all over everything you do.
-Elvis Presley.


 current weight: 208.0 
 
239
216.5
194
171.5
149
CATNURSE1's Photo CATNURSE1 Posts: 1,388
10/27/14 4:02 A

My SparkPage
Send Private Message
Reply
40 minutes of jazz ballet, 20 minutes of yoga

Never give up, never quit.


 current weight: 170.0 
 
180
167.5
155
142.5
130
LIZLOVEROSES's Photo LIZLOVEROSES Posts: 384
10/27/14 12:01 A

My SparkPage
Send Private Message
Reply
walk 2.70 miles

 Pounds lost: 50.0 
 
0
19.75
39.5
59.25
79
NORIVI33 Posts: 262
10/26/14 10:21 A

Send Private Message
Reply
kickboxing

LIZLOVEROSES's Photo LIZLOVEROSES Posts: 384
10/25/14 10:05 P

My SparkPage
Send Private Message
Reply
I walk 4.12 miles tonight

 Pounds lost: 50.0 
 
0
19.75
39.5
59.25
79
AMYROSEC's Photo AMYROSEC SparkPoints: (229,536)
Fitness Minutes: (186,189)
Posts: 70,336
10/25/14 7:09 A

My SparkPage
Send Private Message
Reply
25 minutes strength training so far this morning

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
Page: 1 of (49)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 40 Somethings With 50-99 Pounds to Lose General Team Discussion Forum Posts

Topics: Last Post:
How Do You Pay Other's Back? 2/6/2014 6:33:45 PM
~*~ROCKtober Challenges Chat Thread~*~ 11/2/2014 6:58:36 AM
What do you do for exercise and how long 3/1/2014 10:38:04 AM
Feeling good, in control and content 4/24/2014 1:03:27 PM
Pain 3/18/2014 10:09:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11528x48177159

Review our Community Guidelines




x Lose 10 Pounds by March 11! Get a FREE Personalized Plan