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KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
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9/20/14 7:25 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
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161
145.5
130
MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
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9/19/14 6:43 P

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5/5

Treat every day as if it were your last.


 current weight: 168.4 
 
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APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
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9/19/14 12:43 P

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
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Posts: 862
9/19/14 8:42 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
CATNURSE1's Photo CATNURSE1 Posts: 730
9/19/14 4:34 A

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7 regular+25 bonus+50 team points emoticon

Never give up, never quit.


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MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
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9/18/14 1:53 P

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7/5

Treat every day as if it were your last.


 current weight: 168.4 
 
207
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168.5
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KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
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9/18/14 11:49 A

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In honor of the last beach day of the season~

C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
Fitness Minutes: (22,940)
Posts: 1,330
9/18/14 11:26 A

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
CHUBBY_MOM's Photo CHUBBY_MOM SparkPoints: (42,372)
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Posts: 1,477
9/18/14 6:12 A

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3+3

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 27.2 
 
0
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48.5
72.75
97
MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
Fitness Minutes: (4,572)
Posts: 1,274
9/17/14 11:59 A

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25/7

Treat every day as if it were your last.


 current weight: 168.4 
 
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KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
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9/17/14 8:41 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
CHUBBY_MOM's Photo CHUBBY_MOM SparkPoints: (42,372)
Fitness Minutes: (31,739)
Posts: 1,477
9/17/14 6:10 A

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2

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 27.2 
 
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48.5
72.75
97
MCS2013's Photo MCS2013 SparkPoints: (15,033)
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9/16/14 5:58 P

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5

Marci

New Orleans, LA - CST



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MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
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9/16/14 5:23 P

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5/7

Treat every day as if it were your last.


 current weight: 168.4 
 
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168.5
149.25
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AMYC0128's Photo AMYC0128 SparkPoints: (207,767)
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9/16/14 12:40 P

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3/3

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 165.0 
 
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169.75
151.5
133.25
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APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
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9/16/14 9:57 A

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
CAROLYNJ18 Posts: 2,017
9/16/14 9:30 A

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2 + 25

 Pounds lost: 25.0 
 
0
21.25
42.5
63.75
85
KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
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9/16/14 7:10 A

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emoticon x 25! emoticon

C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
SDUFFER Posts: 249
9/16/14 7:01 A

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2 and 7

 current weight: 213.0 
 
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CHUBBY_MOM's Photo CHUBBY_MOM SparkPoints: (42,372)
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9/16/14 6:16 A

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7+10

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 27.2 
 
0
24.25
48.5
72.75
97
KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
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9/15/14 4:04 P

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
Fitness Minutes: (4,572)
Posts: 1,274
9/15/14 3:18 P

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3/3

Treat every day as if it were your last.


 current weight: 168.4 
 
207
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168.5
149.25
130
AMYC0128's Photo AMYC0128 SparkPoints: (207,767)
Fitness Minutes: (177,277)
Posts: 62,835
9/15/14 3:02 P

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2/5

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 165.0 
 
188
169.75
151.5
133.25
115
HOLIERTHANTHOU's Photo HOLIERTHANTHOU SparkPoints: (7,690)
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Posts: 73
9/15/14 2:52 P
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10/3

APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
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9/15/14 10:07 A

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
CAROLYNJ18 Posts: 2,017
9/15/14 9:45 A

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3 + 25

 Pounds lost: 25.0 
 
0
21.25
42.5
63.75
85
SDUFFER Posts: 249
9/15/14 7:31 A

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20 and 5

 current weight: 213.0 
 
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CHUBBY_MOM's Photo CHUBBY_MOM SparkPoints: (42,372)
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9/15/14 6:08 A

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5

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 27.2 
 
0
24.25
48.5
72.75
97
MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
Fitness Minutes: (4,572)
Posts: 1,274
9/14/14 8:43 P

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25/3

Treat every day as if it were your last.


 current weight: 168.4 
 
207
187.75
168.5
149.25
130
APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
Fitness Minutes: (22,940)
Posts: 1,330
9/14/14 10:12 A

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
HOLIERTHANTHOU's Photo HOLIERTHANTHOU SparkPoints: (7,690)
Fitness Minutes: (4,216)
Posts: 73
9/14/14 9:59 A
Online Now  • ))
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5/5

AMYC0128's Photo AMYC0128 SparkPoints: (207,767)
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9/13/14 2:27 P

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2/3

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 165.0 
 
188
169.75
151.5
133.25
115
APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
Fitness Minutes: (22,940)
Posts: 1,330
9/13/14 1:30 P

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
Fitness Minutes: (16,775)
Posts: 862
9/13/14 11:30 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
Fitness Minutes: (4,572)
Posts: 1,274
9/13/14 10:19 A

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5/7

Treat every day as if it were your last.


 current weight: 168.4 
 
207
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168.5
149.25
130
MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
Fitness Minutes: (4,572)
Posts: 1,274
9/12/14 8:07 P

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5/3

Treat every day as if it were your last.


 current weight: 168.4 
 
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TRACYKT's Photo TRACYKT SparkPoints: (1,621)
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9/12/14 4:42 P

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7 but then got 20 on the bonus spin plus another 20 on the flag spin for the 40 Something forum :).

AMYC0128's Photo AMYC0128 SparkPoints: (207,767)
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9/12/14 1:30 P

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7/5

Edited by: AMYC0128 at: 9/12/2014 (13:32)
Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 165.0 
 
188
169.75
151.5
133.25
115
APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
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9/12/14 10:29 A

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
CAROLYNJ18 Posts: 2,017
9/12/14 9:54 A

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5 + 5

 Pounds lost: 25.0 
 
0
21.25
42.5
63.75
85
KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
Fitness Minutes: (16,775)
Posts: 862
9/12/14 8:05 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
KIMWITT2009's Photo KIMWITT2009 SparkPoints: (2,317)
Fitness Minutes: (30)
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9/11/14 9:31 P

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3

AMYC0128's Photo AMYC0128 SparkPoints: (207,767)
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9/11/14 6:41 P

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7/3

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 165.0 
 
188
169.75
151.5
133.25
115
APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
Fitness Minutes: (22,940)
Posts: 1,330
9/11/14 10:27 A

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
SDUFFER Posts: 249
9/11/14 8:32 A

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3 and 5

 current weight: 213.0 
 
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KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
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Posts: 862
9/11/14 7:58 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
CHUBBY_MOM's Photo CHUBBY_MOM SparkPoints: (42,372)
Fitness Minutes: (31,739)
Posts: 1,477
9/10/14 6:43 P

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7+5

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 27.2 
 
0
24.25
48.5
72.75
97
MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
Fitness Minutes: (4,572)
Posts: 1,274
9/10/14 5:24 P

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5/20

Treat every day as if it were your last.


 current weight: 168.4 
 
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CAROLYNJ18 Posts: 2,017
9/10/14 3:27 P

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5 + 5

 Pounds lost: 25.0 
 
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63.75
85
APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
Fitness Minutes: (22,940)
Posts: 1,330
9/10/14 12:50 P

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emoticon

“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
22
44
66
88
KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
Fitness Minutes: (16,775)
Posts: 862
9/10/14 8:07 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
HOLIERTHANTHOU's Photo HOLIERTHANTHOU SparkPoints: (7,690)
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9/10/14 7:30 A
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2/7

MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
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9/9/14 4:47 P

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7/7

Treat every day as if it were your last.


 current weight: 168.4 
 
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LIZLOVEROSES's Photo LIZLOVEROSES SparkPoints: (8,689)
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9/9/14 4:02 P

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3 points on the wheel

 Pounds lost: 29.0 
 
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37.5
50
AMYC0128's Photo AMYC0128 SparkPoints: (207,767)
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9/9/14 2:03 P

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10/5

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 165.0 
 
188
169.75
151.5
133.25
115
APRIL_V_2's Photo APRIL_V_2 SparkPoints: (37,014)
Fitness Minutes: (22,940)
Posts: 1,330
9/9/14 12:25 P

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“Transformation is not a future event. It is a present activity.

That is why you must bring everything that you have to give in every moment.

And it doesn’t have to be perfect, it’s not about perfect, it’s about effort.

When you bring that effort every single day, that’s where transformation happens, that’s how change occurs.”

– Jillian Michaels


 Pounds lost: 53.8 
 
0
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88
SDUFFER Posts: 249
9/9/14 7:23 A

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3 and 3. I can't win.

 current weight: 213.0 
 
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KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
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Posts: 862
9/9/14 7:21 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
CAROLYNJ18 Posts: 2,017
9/8/14 5:18 P

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7 + 5

 Pounds lost: 25.0 
 
0
21.25
42.5
63.75
85
AMYC0128's Photo AMYC0128 SparkPoints: (207,767)
Fitness Minutes: (177,277)
Posts: 62,835
9/8/14 12:31 P

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5/5

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 165.0 
 
188
169.75
151.5
133.25
115
MLHAYES17's Photo MLHAYES17 SparkPoints: (36,533)
Fitness Minutes: (4,572)
Posts: 1,274
9/8/14 9:49 A

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5/3

Treat every day as if it were your last.


 current weight: 168.4 
 
207
187.75
168.5
149.25
130
KATESCAPE's Photo KATESCAPE SparkPoints: (27,250)
Fitness Minutes: (16,775)
Posts: 862
9/8/14 9:30 A

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C0-Leader 40 Something Team with 50-99 pounds to lose

"There is no secret routine, there is no magical numbers of reps and sets. What there is is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”- Earl Nightingale

1st 5% Fall challenge- Starfish: 9/20/14
Cape Cod, Massachusetts (EST)


 current weight: 155.2 
 
192
176.5
161
145.5
130
CHUBBY_MOM's Photo CHUBBY_MOM SparkPoints: (42,372)
Fitness Minutes: (31,739)
Posts: 1,477
9/7/14 8:22 P

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2+3

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 27.2 
 
0
24.25
48.5
72.75
97
AMYC0128's Photo AMYC0128 SparkPoints: (207,767)
Fitness Minutes: (177,277)
Posts: 62,835
9/7/14 3:22 P

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5/5

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 165.0 
 
188
169.75
151.5
133.25
115
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