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BRONTEMOM's Photo BRONTEMOM SparkPoints: (61,207)
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8/28/15 6:45 P

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emoticon 16.04 miles

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8/27/15 1:17 P

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emoticon 21.40 miles

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8/26/15 5:32 P

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Firm Aerobic Workout with Weights

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/23/15 3:19 P

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I rode my exercise bike for 20 minutes before church and did 40 minutes of intense housework after church. I'm tired now.

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8/23/15 7:29 A

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rest day

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/21/15 7:00 P

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I rode my exercise bike for 45 minutes today.

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8/20/15 12:33 P

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Firm Cardio Step Mix

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/19/15 3:43 P

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I rode my exercise bike for 45 minutes.

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8/19/15 12:55 P

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Firm Upper Body emoticon

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/18/15 2:20 P

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I rode my exercise bike for 45 minutes.

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8/18/15 1:58 P

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KickButt Fast Cheetah
Firm TransFIRM Your Body

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VPETERS82's Photo VPETERS82 Posts: 81
8/17/15 5:42 P

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I ran /walked 3 miles

all the glory to God !


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8/17/15 1:00 P

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Firm Volume 1 Body Sculpting Basics

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/16/15 2:54 P

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I had to be at church at 10 so I rode by exercise bike for 20 minutes.

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8/16/15 10:09 A

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3 mile walk emoticon

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/15/15 1:29 P

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I rode my exercise bike for 45 minutes.

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AJDEB0075's Photo AJDEB0075 Posts: 38
8/15/15 12:20 A

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I have a head cold so just went for a walk, it was nice to get out in the fresh air between showers. It's mid-Winter here in New Zealand. What did you do today?

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/13/15 3:54 P

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I rode my exercise bike for 45 minutes..

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8/13/15 3:22 P

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emoticon 15.21 miles
The Biggest Loser At-Home Challenge

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8/12/15 12:49 P

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Tracie Long Staying Power

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VPETERS82's Photo VPETERS82 Posts: 81
8/11/15 7:23 P

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ran 53 minutes

all the glory to God !


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8/10/15 3:39 P

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Firm Maximum Body Shaping

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8/9/15 9:15 A

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PiYo upper and lower

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/8/15 11:49 A

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I rode my exercise bike 7 miles.

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8/7/15 5:04 P

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emoticon 20 miles

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/7/15 12:23 P

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Rode my exercise bike for 30 minutes.

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BRONTEMOM's Photo BRONTEMOM SparkPoints: (61,207)
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8/6/15 3:11 P

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Firm Total Sculpt Plus Abs

Edited by: BRONTEMOM at: 8/6/2015 (15:11)
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TARAKNIGHT730's Photo TARAKNIGHT730 Posts: 8
8/5/15 12:32 P

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The Firm - Fat Blasting Cardio - 30 mins
Oldie but Goodie!

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/4/15 12:47 P

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Rode my exercise bike 7 miles.

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/3/15 4:19 P

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Rode exercise bike while reading SparkCoach.

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/2/15 2:12 P

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Rode my bike 8.3 miles.

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8/2/15 9:23 A

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rest day

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
8/1/15 3:13 P

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I rode my bike for 6.1 miles.

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/31/15 6:26 P

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Thanks. I am feeling better today. I rode my bike 6 miles in 40 minutes.

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7/29/15 12:54 P

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Christina, I'm sorry to hear that you're having a flair up.

Today's workout was Firm Boot Camp 3-in-1 Mix

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/29/15 12:20 P

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I am having a Fibromyalgia flair up so I rode my bike slowly for 30 minutes.

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7/28/15 12:08 P

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emoticon 32.69 miles

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/27/15 12:42 P

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I rode my exercise bike for 40 minutes.

 current weight: 144.8 
 
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7/27/15 12:17 P

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Jackie Warner One on One Workout emoticon

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7/26/15 1:35 P

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emoticon 26.75 miles

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7/26/15 7:57 A

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emoticon emoticon

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7/24/15 7:38 P

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emoticon 20.03 miles

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7/23/15 4:34 P

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Firm Maximum Cardio Burn Plus Abs

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/23/15 4:14 P

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Rode my bike for 20 minutes.

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READY2GETFITNOW's Photo READY2GETFITNOW SparkPoints: (626)
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7/23/15 3:31 P

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I did a Billy Blanks Tae Bo advanced workout and I mowed the yard.

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7/22/15 5:53 P

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Firm Fat Blaster

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/21/15 3:10 P

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I rode my bike for 45 minutes.

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7/21/15 12:49 P

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Firm Volume 5

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/20/15 5:55 P

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I rode my bike for 40 minutes.

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7/20/15 12:43 P

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emoticon 25.57 miles

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7/20/15 7:53 A

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emoticon

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/19/15 3:14 P

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I rode my exercise bike for 20 minutes. I snuck it into my morning routine of getting ready for church.

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7/19/15 2:07 P

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Biked 16.94 miles emoticon

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STRIDERANDOREO's Photo STRIDERANDOREO Posts: 6
7/17/15 8:46 P

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Walking a glow in the dark 5k!

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7/17/15 11:47 A

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Firm Cardio Sculpt Fusion
Firm Tough Tape 2

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7/16/15 2:14 P

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Biked 30.47 miles which is a personal best!

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7/15/15 1:09 P

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Biked 12.16 miles emoticon
Firm Body Sculpt emoticon

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7/14/15 11:47 A

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Kathy Smith Power Step
Firm Ab Sculpt

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7/13/15 4:11 P

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FitPrime & KickButt Killer Weights

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7/12/15 3:53 P

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walking, elliptical, weight training (upper body)

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7/12/15 8:34 A

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emoticon

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/11/15 6:23 P

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I rode my exercise bike for 40 minutes. I rode 7.5 miles today.

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7/11/15 4:30 P

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Biked 25.04 miles emoticon

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IAMSHE-RA's Photo IAMSHE-RA Posts: 2,555
7/10/15 10:33 A

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21 Day Fix Dirty 30



CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/9/15 5:58 P

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I rode my exercise bike 7.5 miles for 40 minutes.

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7/9/15 11:31 A

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Urban Rebounding Basic Workout
Firm Tough Cardio Mix

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7/8/15 4:08 P

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Firm Super Body Sculpt Upper & Lower Body

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/7/15 6:27 P

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I had a busy day so I rode my exercise bike for 20 minutes.

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7/7/15 11:44 A

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Tae Bo Fat Blasting Cardio

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7/5/15 1:12 P

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Biked 11.12 miles emoticon

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7/5/15 8:13 A

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walking

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7/4/15 3:56 P

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Today I rode 26.15 miles emoticon

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7/3/15 11:49 A

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Kathy Smith Timesaver Lift Weights to Lose Weight.

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/2/15 6:33 P

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I rode my exercise bike for 40 minutes.

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CHRISTINA155's Photo CHRISTINA155 Posts: 232
7/1/15 9:16 P

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I rode my exercise bike for 35 miles, which equaled 6 miles.

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7/1/15 6:19 P

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Finding Your Core

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