Author: Sorting Last Post on Top ↓ Message:
GAS_SAG's Photo GAS_SAG Posts: 8,338
1/23/13 3:37 A

My SparkPage
Send Private Message
The best or most accurate way to track calories burned during a workout is either with a bodybug or heart rate monitor but even that is not 100% accurate. Going by the amount that they give you is not totally wrong as it is a genaric based on your info, but there again is a generic number so not 100% accurate. Just keep track and be consistent and you will do fine.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.

 current weight: 289.4 
CHERISEWS's Photo CHERISEWS SparkPoints: (8,278)
Fitness Minutes: (20,178)
Posts: 309
1/20/13 5:53 A

My SparkPage
Send Private Message
It is on your fitness page. Go to my fitness in the my trackers tab. It should be at the bottom of your fitness page under my exercises.

"I like to think there is a little starlight in all of us."
― Lisa Kleypas

 January Minutes: 0
MTSTARPUNK81 SparkPoints: (872)
Fitness Minutes: (197)
Posts: 5
1/20/13 12:43 A

My SparkPage
Send Private Message
Is there a way to figure out how to find out how many calories you burned after a workout? I added a few in that I did today and not sure how much I burned.

 January Minutes: 0
Page: 1 of (1)  

Report Innappropriate Post

Other 30-Somethings with 100+ Pounds to Lose General Team Discussion Forum Posts

Topics: Last Post:
Body Pump class?? 11/23/2013 1:24:56 AM
THE THINGS YOU WONT MISS 9/16/2014 10:30:10 PM
Busy Work Weeks and Travel 4/4/2014 11:47:15 PM
i WAS frustrated 2/18/2014 12:10:21 PM
Food Pushers 4/24/2014 9:08:08 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by March 9! Get a FREE Personalized Plan