Hello and welcome to the team. you can do it just remember to take it slow and focus on what you can do today. Sometimes there are things that come up that are not within our power but if you focus on the best you can do you will do great.
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
current weight: 292.0
Fitness Minutes: (1,404) Posts: 1,455 1/17/13 9:19 A
welcome cindy. i am also new. i seem to fail at every diet i have tried. my husband has now been diagnosed with type 2 diabetes. our house now is a healthy house. today we visit with the dietician and go from there. but with exercise we love to walk. i dont go to the gym. so walking is the best for us. try something fun. dance around your house. do you have kids? make something fun for them. exercise doesnt mean that it cant be fun. i hope this helps.
the rocky road before you now will lead you to a rainbow.
happy are those who dream dreams and are ready to pay the price to make them come true.
almost anything in life is easier to get into than out of.
a diamond is a piece of coal that stuck to the job.
sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
Pounds lost: 4.0
Fitness Minutes: (20,178) Posts: 309 1/11/13 1:29 A
Hi, My name is also Cindy and I'm 36. I need to loose about 120lbs. This is my first time writing that number anywhere. I need to loose 40lbs before summer- per my doc. I have failed consistently at diets, and really need to find an exercise plan that I can stick too. I've never had an accountability partner for weight loss, but considering everything, I'm willing to try it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.